Urad Dhal
   HOME

TheInfoList



OR:

''Vigna mungo'', also known as black gram, urad bean, urid bean, mash kalai, uzhunnu parippu, ulundu paruppu, minapa pappu, uddu, or black matpe, is a
bean A bean is the seed of several plants in the family Fabaceae, which are used as vegetables for human or animal food. They can be cooked in many different ways, including boiling, frying, and baking, and are used in many traditional dishes th ...
grown in
South Asia South Asia is the southern subregion of Asia, which is defined in both geographical and ethno-cultural terms. The region consists of the countries of Afghanistan, Bangladesh, Bhutan, India, Maldives, Nepal, Pakistan, and Sri Lanka.;;;;;;;; ...
. Like its relative, the
mung bean The mung bean (''Vigna radiata''), alternatively known as the green gram, maash ( fa, ماش٫ )٫ mūng (), monggo, or munggo (Philippines), is a plant species in the legume family.Brief Introduction of Mung Bean. Vigna Radiata Extract G ...
, it has been reclassified from the ''
Phaseolus ''Phaseolus'' (bean, wild bean) is a genus of herbaceous to woody annual and perennial vines in the family Fabaceae containing about 70 plant species, all native to the Americas, primarily Mesoamerica. It is one of the most economically importan ...
'' to the ''
Vigna ''Vigna'' is a genus of plants in the legume family, Fabaceae, with a pantropical distribution.Aitawade, M. M., et al. (2012)Section ''Ceratotropis'' of subgenus ''Ceratotropis'' of ''Vigna'' (Leguminosae–Papilionoideae) in India with a new ...
'' genus. The product sold as black lentil is usually the whole urad bean, whereas the split bean (the interior being white) is called white lentil. It should not be confused with the much smaller true black
lentil The lentil (''Lens culinaris'' or ''Lens esculenta'') is an edible legume. It is an annual plant known for its lens-shaped seeds. It is about tall, and the seeds grow in pods, usually with two seeds in each. As a food crop, the largest pro ...
(''Lens culinaris''). Black gram originated in
South Asia South Asia is the southern subregion of Asia, which is defined in both geographical and ethno-cultural terms. The region consists of the countries of Afghanistan, Bangladesh, Bhutan, India, Maldives, Nepal, Pakistan, and Sri Lanka.;;;;;;;; ...
, where it has been in cultivation from ancient times and is one of the most highly prized
pulses In medicine, a pulse represents the tactile arterial palpation of the cardiac cycle (heartbeat) by trained fingertips. The pulse may be palpated in any place that allows an artery to be compressed near the surface of the body, such as at the nec ...
of
India India, officially the Republic of India (Hindi: ), is a country in South Asia. It is the seventh-largest country by area, the second-most populous country, and the most populous democracy in the world. Bounded by the Indian Ocean on the so ...
. It is very widely used in
Indian cuisine Indian cuisine consists of a variety of regional and traditional cuisines native to India. Given the diversity in soil, climate, culture, ethnic groups, and occupations, these cuisines vary substantially and use locally available spices, he ...
. In India the black gram is one of the important pulses grown in both Kharif and Rabi seasons. This crop is extensively grown in southern part of
India India, officially the Republic of India (Hindi: ), is a country in South Asia. It is the seventh-largest country by area, the second-most populous country, and the most populous democracy in the world. Bounded by the Indian Ocean on the so ...
, northern part of
Bangladesh Bangladesh (}, ), officially the People's Republic of Bangladesh, is a country in South Asia. It is the eighth-most populous country in the world, with a population exceeding 165 million people in an area of . Bangladesh is among the mos ...
and
Nepal Nepal (; ne, नेपाल ), formerly the Federal Democratic Republic of Nepal ( ne, सङ्घीय लोकतान्त्रिक गणतन्त्र नेपाल ), is a landlocked country in South Asia. It is mai ...
. In Bangladesh and Nepal it is known as mash daal. It is a popular ''daal'' (legume) side dish in South Asia, that goes with curry and rice as a platter. Black gram has also been introduced to other tropical areas such as the
Caribbean The Caribbean (, ) ( es, El Caribe; french: la Caraïbe; ht, Karayib; nl, De Caraïben) is a region of the Americas that consists of the Caribbean Sea, its islands (some surrounded by the Caribbean Sea and some bordering both the Caribbean Se ...
,
Fiji Fiji ( , ,; fj, Viti, ; Fiji Hindi: फ़िजी, ''Fijī''), officially the Republic of Fiji, is an island country in Melanesia, part of Oceania in the South Pacific Ocean. It lies about north-northeast of New Zealand. Fiji consists ...
,
Mauritius Mauritius ( ; french: Maurice, link=no ; mfe, label=Mauritian Creole, Moris ), officially the Republic of Mauritius, is an island nation in the Indian Ocean about off the southeast coast of the African continent, east of Madagascar. It incl ...
, Myanmar and
Africa Africa is the world's second-largest and second-most populous continent, after Asia in both cases. At about 30.3 million km2 (11.7 million square miles) including adjacent islands, it covers 6% of Earth's total surface area ...
.


Description

It is an erect, suberect or trailing, densely hairy, annual bush. The tap root produces a branched root system with smooth, rounded nodules. The pods are narrow, cylindrical and up to six cm long. The plant grows 30–100 cm with large hairy leaves and 4–6 cm seed pods. While the urad dal was, along with the
mung bean The mung bean (''Vigna radiata''), alternatively known as the green gram, maash ( fa, ماش٫ )٫ mūng (), monggo, or munggo (Philippines), is a plant species in the legume family.Brief Introduction of Mung Bean. Vigna Radiata Extract G ...
, originally placed in ''
Phaseolus ''Phaseolus'' (bean, wild bean) is a genus of herbaceous to woody annual and perennial vines in the family Fabaceae containing about 70 plant species, all native to the Americas, primarily Mesoamerica. It is one of the most economically importan ...
'', it has since been transferred to ''
Vigna ''Vigna'' is a genus of plants in the legume family, Fabaceae, with a pantropical distribution.Aitawade, M. M., et al. (2012)Section ''Ceratotropis'' of subgenus ''Ceratotropis'' of ''Vigna'' (Leguminosae–Papilionoideae) in India with a new ...
''.


Cooking

''Vigna mungo'' is popular in Northern India, largely used to make ''
dal In Indian cuisine, ''dal'' (also spelled ''daal'' or ''dhal''; pronunciation: , Hindi: दाल, Urdu: ) are dried, split pulses (e.g., lentils, peas, and beans) that do not require soaking before cooking. India is the largest producer of p ...
'' from the whole or split, dehusked seeds. The bean is boiled and eaten whole or, after splitting, made into ''dal''; prepared like this it has an unusual
mucilaginous Mucilage is a thick, gluey substance produced by nearly all plants and some microorganisms. These microorganisms include protists which use it for their locomotion. The direction of their movement is always opposite to that of the secretion of m ...
texture. Its usage is quite common in Dogra Cuisine of
Jammu Jammu is the winter capital of the Indian union territory of Jammu and Kashmir (union territory), Jammu and Kashmir. It is the headquarters and the largest city in Jammu district of the union territory. Lying on the banks of the river Tawi Ri ...
and Lower Himachal region. The key ingredient of ''Dal Maddhra'' or ''Maah Da Maddhra'' dish served in Dogri Dhaam of Jammu is ''Vigna Mungo'' lentil. Similarly, another dish ''Teliya Maah'' popular in Jammu & Kangra uses this lentil. Traditionally, Vigna Mungo Lentil is used for preparing Dogra style
Khichdi ''Khichdi'' or ''khichri'' (, , , , Odia: ଖେଚୁଡି) is a dish in South Asian cuisine made of rice and lentils (''dal'') with numerous variations. Variations include ''bajra'' and mung ''dal'' ''khichri''. In Indian culture, in ...
during Panj Bhikham and
Makar Sankranti Makar(a) Sankranti (), also referred to as Uttarayana, Maghi, or simply Sankranti, is a Hindu observance and a festival. Usually falling on the date of January 14 annually, this occasion marks the transition of the Sun from the zodiac of Sag ...
festival in Jammu and Lower Himachal. Besides, fermented Vigna Mungo paste is also used to prepare ''Lakhnapuri Bhalle'' or ''Lakhanpuri Laddu'' ( a popular street food of Jammu region). In Uttarakhand Cuisine, Vigna Mungo is used for preparing traditional dish called ''Chainsu'' or ''Chaisu''. In
North Indian cuisine North Indian cuisine is collectively the cuisine of Northern India, which includes the cuisines of Jammu and Kashmir, Punjab, Haryana, Himachal Pradesh, Rajasthan, Uttarakhand, Delhi, Uttar Pradesh and adjoining western Bihar. Sub-types of No ...
, it is used as an ingredient of ''
Dal makhani In Indian cuisine, ''dal'' (also spelled ''daal'' or ''dhal''; pronunciation: , Hindi: दाल, Urdu: ) are dried, split pulses (e.g., lentils, peas, and beans) that do not require soaking before cooking. India is the largest producer of pu ...
,'' which is a Modern restaurant style adaptation of Traditional ''Sabut Urad Dal'' of Northern India. In Bengal, it is used in ''kalai ruti'', ''biulir dal''. In Rajasthan, It is one of the ingredients of ''Panchmel dal'' which is usually consumed with '' bati''. It is also extensively used in
South India South India, also known as Dakshina Bharata or Peninsular India, consists of the peninsular southern part of India. It encompasses the Indian states of Andhra Pradesh, Karnataka, Kerala, Tamil Nadu, and Telangana, as well as the union territo ...
n culinary preparations. Black gram is one of the key ingredients in making
idli Idli or idly () is a type of savoury rice cake, originating from the South India,popular as breakfast foods in Southern India and in Sri Lanka. The cakes are made by steaming a batter consisting of fermented black lentils (de-husked) and ric ...
and
dosa Dosa may refer to: People * Bogoljub Mitić Đoša, Serbian actor * Csaba Dosa (born 1951), Romanian athlete * Dosa ben Harkinas * Dosa ben Saadia (935 - 1018), Talmudic scholar and philosopher * Dosa or Dossa Júnior * Edward Dosa-Wea Neufville ...
batter, in which one part of black gram is mixed with three or four parts of idli rice to make the batter.
Vada Vada or Vayda may refer to: People *Gunnar Vada (1927–2018), Norwegian politician *Vada Nobles, American record producer *Vada Pinson (1938–1995), American baseball player *Vada Sultenfuss, fictional character in the 1991 film ''My Girl'' * ...
or udid vada also contain black gram and are made from soaked batter and deep-fried in cooking oil. The dough is also used in making
papadum A papad is an Indian deep fried dough of black gram bean flour, either fried or cooked with dry heat (flipped over an open flame) until crunchy. Other flours made from lentils, chickpeas, rice, tapioca, millet or potato are also used. ''Papad' ...
, in which white lentils are usually used.


Nutrition

Its nutrition numbers when raw differ from when cooked. When raw it contains high levels of protein (25g/100g), potassium (983 mg/100g), calcium (138 mg/100g), iron (7.57 mg/100g), niacin (1.447 mg/100g), Thiamine (0.273 mg/100g), and riboflavin (0.254 mg/100g). Black gram complements the essential amino acids provided in most cereals and plays an important role in the diets of the people of Nepal and India. Black gram is also very high in folate (628 µg/100g raw, 216 µg/100g cooked).


Use in medieval crucible construction

In
medieval India Medieval India refers to a long period of Post-classical history of the Indian subcontinent between the "ancient period" and "modern period". It is usually regarded as running approximately from the breakup of the Gupta Empire in the 6th cent ...
, this bean was used in a technique to facilitate making crucibles impermeable.


Names

''Vigna mungo'' is known by various names across South and Southeast Asia. Its name in most languages of India derives from Proto-Dravidian ''*uẓ-untu-'', borrowed into
Sanskrit Sanskrit (; attributively , ; nominally , , ) is a classical language belonging to the Indo-Aryan branch of the Indo-European languages. It arose in South Asia after its predecessor languages had diffused there from the northwest in the late ...
as ''uḍida'': *
Caribbean Hindustani Caribbean Hindustani is an Indo-Aryan language spoken by Indo-Caribbeans and the Indo-Caribbean diaspora. It is mainly based on the Bhojpuri and Awadhi dialects. These Hindustani dialects were the most spoken dialects by the Indians who came as i ...
/
Fiji Hindi Fiji Hindi (Devanagari: ) is an Indo-Aryan language spoken by Indo-Fijians. It is an Eastern Hindi language, considered to be a dialect of Awadhi that has also been subject to considerable influence by Bhojpuri, other Bihari dialects, and H ...
: उरदी दाल ''urdi dal'' *
Gujarati Gujarati may refer to: * something of, from, or related to Gujarat, a state of India * Gujarati people, the major ethnic group of Gujarat * Gujarati language, the Indo-Aryan language spoken by them * Gujarati languages, the Western Indo-Aryan sub- ...
: અળદ ''aḷad'', અડદ ''aḍad'' *
Hindi Hindi (Devanāgarī: or , ), or more precisely Modern Standard Hindi (Devanagari: ), is an Indo-Aryan language spoken chiefly in the Hindi Belt region encompassing parts of northern, central, eastern, and western India. Hindi has been de ...
: उड़द दाल ''uṛad dāl'', उरद दाल ''urad dāl'' *
Kannada Kannada (; ಕನ್ನಡ, ), originally romanised Canarese, is a Dravidian language spoken predominantly by the people of Karnataka in southwestern India, with minorities in all neighbouring states. It has around 47 million native s ...
: ಉದ್ದು ''uddu'', ಉದ್ದಿನ ಬೇಳೆ ''uddina bēḷe'' *
Marathi Marathi may refer to: *Marathi people, an Indo-Aryan ethnolinguistic group of Maharashtra, India *Marathi language, the Indo-Aryan language spoken by the Marathi people *Palaiosouda, also known as Marathi, a small island in Greece See also * * ...
/ Konkani: उडीद ''uḍid'' *
Malayalam Malayalam (; , ) is a Dravidian language spoken in the Indian state of Kerala and the union territories of Lakshadweep and Puducherry (Mahé district) by the Malayali people. It is one of 22 scheduled languages of India. Malayalam was des ...
: ഉഴുന്ന് ''uẓhunnu'' *
Punjabi Punjabi, or Panjabi, most often refers to: * Something of, from, or related to Punjab, a region in India and Pakistan * Punjabi language * Punjabi people * Punjabi dialects and languages Punjabi may also refer to: * Punjabi (horse), a British Th ...
: ਮਾਂਹ ਦੀ ਦਾਲ, "mānha di dāl" *
Tamil Tamil may refer to: * Tamils, an ethnic group native to India and some other parts of Asia ** Sri Lankan Tamils, Tamil people native to Sri Lanka also called ilankai tamils **Tamil Malaysians, Tamil people native to Malaysia * Tamil language, nati ...
: உளுந்து ''uḷuntu'', ''ulundu'', ''ulutham paruppu'' *
Telugu Telugu may refer to: * Telugu language, a major Dravidian language of India *Telugu people, an ethno-linguistic group of India * Telugu script, used to write the Telugu language ** Telugu (Unicode block), a block of Telugu characters in Unicode S ...
: మినుములు ''minumulu'' and ''uddhi pappu'' in Rayalaseema *
Tulu Tulu may refer to: People *Derartu Tulu (born 1972), Ethiopian long-distance runner *Walid Yacoubou (born 1997), Togolese footballer nicknamed "Tulu" India *Tulu calendar, traditional solar calendar generally used in the regions of southwest Kar ...
: ''urdu bele'' *
Urdu Urdu (;"Urdu"
''
Dogri Dogri (Name Dogra Akkhar: ; Devanagari: डोगरी; Nastaliq: ; ) is an Indo-Aryan language primarily spoken in the Jammu region of Jammu and Kashmir, India, with smaller groups of speakers in adjoining regions of western Himachal Prade ...
: 𑠢𑠬𑠪𑠹 𑠛𑠮 𑠛𑠬𑠥, ''Maah Di Daal,'' माह् दी दाल *
Assamese Assamese may refer to: * Assamese people, a socio-ethnolinguistic identity of north-eastern India * People of Assam, multi-ethnic, multi-linguistic and multi-religious people of Assam * Assamese language, one of the easternmost Indo-Aryan language ...
: মাটিমাহ ''matimah'', মাটিকলাই ''matikolai'' *
Bengali Bengali or Bengalee, or Bengalese may refer to: *something of, from, or related to Bengal, a large region in South Asia * Bengalis, an ethnic and linguistic group of the region * Bengali language, the language they speak ** Bengali alphabet, the w ...
: মাসকালাই ডাল ''mashkalai ḍal'' * Nepali: Kalo Daal( black lentil), मास ''mās'' *
Punjabi Punjabi, or Panjabi, most often refers to: * Something of, from, or related to Punjab, a region in India and Pakistan * Punjabi language * Punjabi people * Punjabi dialects and languages Punjabi may also refer to: * Punjabi (horse), a British Th ...
: دال ماش ''dāl māsh'' Other names include: *
Odia Odia, also spelled Oriya or Odiya, may refer to: * Odia people in Odisha, India * Odia language, an Indian language, belonging to the Indo-Aryan branch of the Indo-European language family * Odia alphabet, a writing system used for the Odia languag ...
: ବିରି ଡାଲି ''biri ḍāli'' * Sinhala : උඳු ''undu'' *
Myanmar Myanmar, ; UK pronunciations: US pronunciations incl. . Note: Wikipedia's IPA conventions require indicating /r/ even in British English although only some British English speakers pronounce r at the end of syllables. As John C. Wells, Joh ...
: မတ်ပဲ ''matpe'' *
Vietnamese Vietnamese may refer to: * Something of, from, or related to Vietnam, a country in Southeast Asia ** A citizen of Vietnam. See Demographics of Vietnam. * Vietnamese people, or Kinh people, a Southeast Asian ethnic group native to Vietnam ** Overse ...
: ''đậu muồng ăn''


Varieties

Pant Urd 31 (PU-31) Lam Black Gram 884 (LBG 884) Trombay Urd (TU 40) *Pant U-13 *JU-2 *Type-9 *Barkha *Gwalior-2 Mutant varieties:CO-1 and Sarla. Spring season varieties:Prabha and AKU-4. First urad bean variety developed in – T9(1948).


See also

* ''
Kalai ruti Kalai may refer to: People * Adam Tauman Kalai, American computer scientist * Ehud Kalai, prominent American game theorist and mathematical economist * Gil Kalai (born 1955), Henry and Manya Noskwith Professor of Mathematics at the Hebrew Universi ...
'' * ''
Uttapam An uttapam (or uthapam, uttappam, etc.) is a type of dosa from South India. Unlike a typical dosa, which is crisp and crepe-like, an uttapam is thicker, with toppings. The name is derived from the Tamil words ''appam'' and ''utthia'' or ''uttr ...
'' * ''
Chakuli pitha Chakuli pitha ( or, ଚକୁଳି ପିଠା) is a flat Odia rice-based fermented cake traditionally popular in the regions of Odisha in India. It is prepared and served during festivals. Preparation The dish is prepared using rice flour, ...
'' * ''
Dahi vada Dahi vada is a type of ''chaat'' (snack) originating from the Indian state of Karnataka. It is prepared by soaking vadas (fried lentil balls) in thick dahi (yogurt). Names Dahi vada is also known as "dahi vade" () in Marathi, ''dahi barey/dahi ...
''


References


Bibliography

* * M. Nitin, S. Ifthekar, M. Mumtaz. 2012. Hepatoprotective activity of Methanolic extract of blackgram. RGUHS J Pharm Sci 2(2):62-67.


External links


Vigna mungo (L.) Hepper
{{Taxonbar, from=Q369447 mungo Edible legumes Nitrogen-fixing crops Crops originating from India