Invention and history
Team flying disc games using pie tins and cake pan lids were part of Amherst College student culture for decades before plastic discs were available. A similar two-hand, touch-football-based game was played atPlayers associations
In late December 1979, the first national player-run ultimate organization was founded in the United States as theRules
A point is scored when one team catches the disc in the opposing team's end zone. Each point begins with both teams lining up on the front of their respective end zone line. Standing beyond the end zone line before the disc is thrown by the defense (a "pull") to the offense is known as an "offsides" violation. A regulation grass outdoor game has seven players per team. In mixed ultimate, the teams usually play with a "4-3" ratio, meaning either 4 men and 3 women or 4 women and 3 men will be playing. The offensive end zone dictates whether there are more men or women. This end zone is called the 'gen-zone', short for gender zone. Each point begins with the two teams starting in opposite end zones. The team who scored the previous point are now on defense. The teams indicate their readiness by raising a hand, and the team on defense will throw the disc to the other team. This throw is called a "pull". When the pull is released, all players are free to leave their end zones and occupy any area on the field. Both teams should not leave the end-zone before the pull is released. Thus, the defending team must run most of the field length at speed to defend immediately, and a good pull is designed to hang in the air as long as possible to give the defending team time to make the run. To score goals, the players of each team try to get the possession of the flying disc (without making physical contact with players), pass it from one teammate to the other, and keep it away from the opponents till it is carried all the way towards their (opponents’) end zone or goal area. Each end-zone lies at each end of the court. The player holding the disc must establish a pivot point (i.e. they cannot run with the disc, just step out from a single point). They must establish a pivot at "the appropriate spot" on the field (where they caught the disc, or as soon as possible after slowing down). The player can also catch and throw the disc within three steps without establishing a pivot. A violation of these rules is called a "travel". The disc is advanced by throwing it to teammates. If a pass is incomplete, it is a "turnover" and the opposing team immediately gains possession, playing to score in the opposite direction. Passes are incomplete if they are caught by a defender, touch the ground (meaning defenders need only knock the disc out of the air to gain possession), or touch an out-of-bounds object before being caught. The first body part to touch the ground is the one considered for bounds, which means a player may catch the disc and 'toe the line', or put a foot down, before falling out of bounds. Once possession of the disc is obtained, however, it cannot be forced out of the throwers possession before it leaves their hand. A common infraction of this nature is called a "strip", in which one player feels that they had enough possession of the disc to stop its rotation before it was taken out of their hand. However, if a player jumps from in bounds, catches, and then throws the disc while in the air and technically out of bounds, the disc is still in play and can be caught or defended by players on the field. This feat of athleticism and precision is highly praised, and dubbed "Greatest." Ultimate is non-contact. Non-incidental, play-affecting, or dangerous physical contact is not allowed. Non-incidental contact is a foul, regardless of intent, with various consequences depending on the situation and the league rules. Incidental contact, like minor collisions while jumping for the disc or running for it, can be acceptable, depending on the circumstances. Parameters like who has the "right" to the relevant space, who caught the disc etc. will determine whether a foul has been committed or not. Attitudes can vary between leagues and countries, even if the letter of the rule remains the same. Contact is disallowed for both defence and offence, including the defender marking the offensive player with the disc, and there are further restrictions on positions this defender can take in order to minimize incidental contact. Defending against the person who has the disc is a central part of the defensive strategy (colloquially "marking"). The defensive "marker" counts aloud to 10 seconds, which is referred to as "stalling". If the disc has not been thrown when the defending player reaches 10, it is turned over to the other team. "Stall" can only be called after the defender has actually counted the 10 seconds. In order for the "mark" to be considered as counting all the way to ten, the thrower must throw the disc before the mark is able to say the "T" in the word ten. If the mark is accused of counting too fast (called a "fast-count"), then the thrower can call a violation, in which the mark then has to subtract two seconds from their previous stall count and slow their counting. There can only be one player defending in a radius around the person who has the disc unless that player is defending against another offensive player. The marker must stay one disc's diameter away from the thrower and must not wrap their hands around the thrower, or the person with the disc can call a foul ("wrapping"). In ultimate, there is no concept of intentional vs. unintentional fouls: infractions are called by the players themselves and resolved in such a way as to minimize the impact of such calls on the outcome of the play (sometimes resulting in "do-overs" where the disc is returned to the last uncontested possession), rather than emphasizing penalties or "win-at-all-costs" behavior. If a player disagrees with a foul that was called on them, they can choose to "contest" the infraction. In many instances, a conversation ensues between both parties involved in the foul, and a verdict is determined as to whether the disc will be returned and a "do-over" will commence, or if the person guilty of the foul has no objections to the call. A common infraction, intentional or not, is a "pick" where the offense (or your own team member even) is somehow in the way of your pursuit of your "check" in man-to-man defense. This only applies when you started within 10 feet of your "check" and the game play is stopped so that the players involved go back to where the "pick" occurred. The integrity of ultimate depends on each player's responsibility to uphold the spirit of the game. Ultimate is predominantly self-refereed, relying on the on-field players to call their own infractions and to try their best to play within the rules of the game. It is assumed that players will not intentionally violate the rules and will be honest when discussing foul calls with opponents. This is called Spirit of the Game, or simply Spirit. After a call is made, the players should agree on an outcome, based on what they think happened and how the rules apply to that situation. If players cannot come to agreement on the call's validity, the disc can be given back to the last uncontested thrower, with play restarting as if before the disputed throw. Coaches and other players on the sidelines cannot make calls, however they may inform players of specific rules in the case of a contested call. Players on the sideline may also be asked for their view, as they often have "best perspective" to see what happened. A regulation outdoor game is played 7 7, with substitutions allowed between points and for injuries. Games are typically played to a points limit of 13/15/17 or more, or a time limit of 75/90/100 minutes. There is usually a halftime break and an allowance of two timeouts per team each half. A regulation field is by , including end zones each deep. Competitive ultimate is played in gender divisions using gender determination rules based on those of the IOC. Different competitions may have a "men's" or an "open" division (the latter usually being extremely male-dominated at competitive levels, but technically unrestricted). Mixed is officially played with 4 of one gender and 3 of the other, but variants exist for different numbers. Men's, women's, and mixed ultimate are played by the same rules besides those explicitly dealing with gender restrictions.Rulebooks: USAU, WFDF, AUDL
Some rules vary between North America and the rest of the world. More significant rule changes were made in the AUDL pro league games. Most differences are minor and they can be found online. USAU rules] have been slowly shifting toward WFDF compatibility.AUDL rule changes
Throwing and catching techniques
A player may catch the disc with one or two hands. A catch can grab the rim with one or two hands, or simultaneously grab the top and bottom of the frisbee – in a clap-catch / "pancake catch". Care is needed with the hand placement when catching with one hand on the disc rim, making sure to catch on the proper side of the disc, according to which way the disc is spinning. When a frisbee is thrown at high speeds, as is frequently the case in a competitive game of ultimate, one side of the disc can spin out of the player's hand, and the other side can spin into their hand, which can make a catch far more secure. For this reason, along with the desire to secure the frisbee strongly and "cleanly", the general advice is to strongly prefer to catch with two hands if possible. The most popular throws are backhand, and forehand/flick and less frequently, hammer and scoober, push-passes, and weak-handed throws (typically lefties). Part of the area of ultimate where skill and strategy meet is a player's capacity to plot and execute on throwing and passing to outrun another team, which is colloquially known as "being a deep threat". For example, multiple throwing techniques and the ability to pass the disc before the defense has had a chance to reset helps increase a player or team's threat level, and merging that with speed and coordinated plays can form a phalanx that is hard for competitors to overcome. When referencing the curve of a throw, the terms outside-in (OI) and inside-out (IO) are used. An OI throw is one that curves in towards the opposite side of the throwers body from which it is thrown. An IO throw is one that curves toward the same side of the throwers body from which it is thrown. With the rotation of the disc in mind, an IO throw has the side of the disc rotating toward the direction of the throw angled to the ground, whereas an OI throw has the side of the disc rotating toward the thrower angled to the ground. IO throws are generally the more difficult throw, and are very useful for breaking the mark. Apart from these formal strategies, there is also a freestyle practice, where players throw and catch with fewer limitations, in order to advance their ultimate handling skills.Strategy and tactics
Offense
Teams can employ many different offensive strategies, each with distinct goals. Most basic strategies are an attempt to create open space (e.g. lanes) on the field in which the thrower and receiver can complete a pass. Organized teams assign positions to the players based on their specific strengths. Designated throwers are called handlers and designated receivers are called cutters. The amount of autonomy or overlap between these positions depends on the make-up of the team. Many advanced teams develop variations on the basic offenses to take advantage of the strengths of specific players. Frequently, these offenses are meant to isolate a few key players in one-on-one situations, allowing them to take advantage of mismatches, while the others play a supporting role.Handlers and cutters
In most settings, there are a few "handlers" which are the players positioned around the disc. Their task is to distribute the disc forward and provide easy receiving options to whoever has the disc. Cutters, are the players positioned downfield, whose job is usually to catch the disc farther afield and progress the disc through the field or score goals by catching the disc in the end zone. Typically, when the offense is playing against a zone defense the cutters will be assigned positions based on their location on the field, oftentimes referred to as "poppers and rails (or deep deeps)." Poppers will typically make cuts within 15 yards of the handler positions while rails alternate between longer movements downfield. Additionally, against a zone there are typically three or four instead of the usual two or three, depending on the team.Vertical stack
One of the most common offensive strategies is the vertical stack. In this strategy, a number of offensive players line up between the disc and the end zone they are attacking. From this position, players in the stack make cuts (sudden sprints, usually after throwing off the defender by a "fake" move the other way) into the space available, attempting to get open and receive the disc. The stack generally lines up in the middle of the field, thereby opening up two lanes along the sidelines for cuts, although a captain may occasionally call for the stack to line up closer to one sideline, leaving open just one larger cutting lane on the other side. Variations of the vertical stack include the Side Stack, where the stack is moved to a sideline and one player is isolated in the open space, and the Split Stack, where players are split between two stacks, one on either sideline. The Side Stack is most helpful in an end zone play where your players line up on one side of the end zone and the handler calls an "ISO" (isolation) using one of the player's names. This then signals for the rest of the players on your team to clear away from that one person in order for them to receive a pass. Another variation is called Cascades, which starts by setting a side stack. Then, the player at the top or bottom of the stack cuts, using the large amount of available space. Once the initial cutter has finished (whether they caught the disc or if they were waved away by the handler), then the next cutter in line continues. In vertical stack offenses, one player usually plays the role of 'dump', offering a reset option which sets up behind the player with the disc.Horizontal stack
Another popular offensive strategy is the horizontal stack, also called “ho-stack”. In the most popular form of this offense, three "handlers" line up across the width of the field with four "cutters" downfield, spaced evenly across the field. This formation encourages cutters to attack any of the space either towards or away from the disc, granting each cutter access to the full width of the field and thereby allowing a degree more creativity than is possible with a vertical stack. If cutters cannot get open, the handlers swing the disc side to side to reset the stall count and in an attempt to get the defense out of position. Usually players will cut towards the disc at an angle and away from the disc straight, creating a 'diamond' or 'peppermill' pattern.Feature, German, or isolation
A variation on the horizontal stack offense is called a feature, German, or isolation (or "iso" for short). In this offensive strategy three of the cutters line up deeper than usual (this can vary from 5 yards farther downfield to at the endzone) while the remaining cutter lines up closer to the handlers. This closest cutter is known as the "feature", or "German". The idea behind this strategy is that it opens up space for the feature to cut, and at the same time it allows handlers to focus all of their attention on only one cutter. This maximizes the ability for give-and-go strategies between the feature and the handlers. It is also an excellent strategy if one cutter is superior to other cutters, or if they are guarded by someone slower than them. While the main focus is on the handlers and the feature, the remaining three cutters can be used if the feature cannot get open, if there is an open deep look, or for a continuation throw from the feature itself. Typically, however, these three remaining cutters do all they can to get out of the feature's way. It is usually used near the endzone.Hexagon or Mexican
A newer strategy, credited to Felix Shardlow from the Brighton Ultimate team, is called Hexagon Offence. Players spread out in equilateral triangles, creating a hexagon shape with one player (usually not the thrower) in the middle. They create space for each other dynamically, aiming to keep the disc moving by taking the open pass in any direction. This changes the angles of attack rapidly, and hopes to create and exploit holes in the defense. Hex aims to generate and maintain flow to lead to scoring opportunities.Defense
Pull
The pull is the first throw of the game and also begins each period of play. A good, accurate pull is an important part of a defensive strategy. The optimal pull has two features: 1) To start the offense as deep into their own end-zone as possible, giving the offense more distance to cover. 2) To stay in the air as long as possible, giving the defense more time to get set up before the first offensive pass, or in the case of a deep end-zone pull, chooses to run up to the front of their end-zone line and begin their offense at yard zero. A pull is not limited to any certain throw. However, most players use the inside out backhand throw to achieve maximum hang time. There is no pivot required for a pull. The offensive team must have at least one foot on the goal line and must not change their position until the disc has left the thrower's hand. The defensive team must stay behind the 'puller' until the disc is released, or it is considered 'offside'. The defensive team is not allowed to touch the disc until it has been touched by the opposing team or has touched the ground. A pull that is touched midair by the offense, but is not caught, results in a turnover.Force
One of the most basic defensive principles is the "force" or "mark". The defender marking the thrower essentially tries to force them to throw in a particular direction (to the "force side" or "open side"), whilst making it difficult for them to throw in the opposite direction (the "break side"). Downfield defenders make it hard for the receiving players to get free on the open/force side, knowing throws to the break side are less likely to be accurate. The space is divided in this way because it is very hard for the player marking the disc to stop every throw, and very hard for the downfield defenders to cover every space. The force can be decided by the defence before the point or during play. The most common force is a one-way force, either towards the "home" side (where the team has their bags/kit), or "away". Other forces are "sideline" (force towards the closest sideline), "middle" (force towards the center of the field), "straight up" (the force stands directly in front of the thrower – useful against long throwers), or "sidearm/backhand" if one wishes their opponents to throw a particular throw. Another, more advanced marking technique is called the "triangle mark". This involves shuffling and drop stepping to take away throwing angles in an order that usually goes: 1) take away shown throw "inside" 2) shuffle to take away 1st pivot "around" 3) drop step and shuffle to take away 2nd pivot 4) recover. However, this marking technique is typically used to block long throws as well as force a certain side.Match-to-match
The simplest defensive strategy is the match-to-match defense (also known as "one-to-one", "person-to-person", or "man defense"), where each defender guards a specific offensive player, called their "mark". This defense creates one-to-one matchups all over the field – if each defender shuts out their mark, the team will likely earn a turn over. The defensive players will usually choose their mark at the beginning of the point before the pull. Often players will mark the same person throughout the game, giving them an opportunity to pick up on their opponent's strengths and weaknesses as they play.Poaching
Poaching is a term used to describe one or more players temporarily leaving their match up to strategically cover space in an otherwise person-to-person defensive scheme. Typical areas covered might be deep space (to defend long throws aimed at scoring quickly), near handlers (to narrow throwing lanes, making throws more difficult), or leaving players who are less likely to get the disc to help cover other areas of the field that are more likely to be directly attacked (such as moving closer to the disc when the disc is trapped on one side of the field). A common occurrence of poaching is when a player is accidentally open in a dangerous position. In this situation, it is common for another player to temporarily cover him defensively to avoid a fast score. This is common when the deepest person of the defense sees someone running past him, without a defender catching up to him, and it might be considered obligatory to run and cover the player open deep. Players may also leave their match to cover throwing lanes, particularly if they are marking a reset or alternative handler.Zone
With a zone defensive strategy, the defenders cover an area rather than a specific person. The area they cover varies depending on the particular zone they are playing, and the position of the disc. Zone defense is frequently used in poor weather conditions, as it can pressure the offense into completing more passes, or the thrower into making bigger or harder throws. Zone defence is also effective at neutralising the deep throw threat from the offense. A zone defense usually has two components – (1) a number of players who stay close to the disc and attempt to contain the offenses' ability to pass and move forward (a "cup" or "wall"), and (2) a number of players spaced out further from the disc, ready to bid on overhead or longer throws.=Cup
= The cup involves three players, arranged in a semi-circular cup-shaped formation, one in the middle and back, the other two on the sides and forward. One of the side players marks the handler with a force, while the other two guard the open side. Therefore, the handler will normally have to throw into the cup, allowing the defenders to more easily make blocks. With a cup, usually the center cup blocks the up-field lane to cutters, while the side cup blocks the cross-field swing pass to other handlers. The center cup usually also has the responsibility to call out which of the two sides should mark the thrower, usually the defender closest to the sideline of the field. The idea of the cup is to force the offense to attempt risky throws through and around the cup that have low rates of completion. The cup (except the marker) must also remember to stay 3 meters or more away from the offensive player with the disc. The only time a player in the cups can come within 3 meters of the player with the disc is when another offensive player comes within 3 meters of the person with the disc, also known as "crashing the cup". When the second offensive player moves further than 3 meters away, the members of the cup (except the marker) must go back to being 3 meters or more away from the player with the disc.=Wall
= The "wall" sometimes referred to as the "1-3-3" involves four players in the close defense. One player is the marker, also called the "rabbit", "chaser" or "puke" because they often have to run quickly between multiple handlers spread out across the field. The other three defenders form a horizontal "wall" or line across the field in front of the handler to stop throws to short in-cuts and prevent forward progress. The players in the second group of a zone defense, called "mids" and "deeps", position themselves further out to stop throws that escape the cup and fly upfield. A variation of the 1-3-3 is to have two markers: The "rabbit" marks in the middle third and strike side third of the field. The goal is for the "rabbit" to trap the thrower and collapse a cup around her or him. If the rabbit is broken for large horizontal yardage, or if the disc reaches the break side third of the field, the break side defender of the front wall marks the throw. In this variation the force is directed one way. This variation plays to the strength of a superior marking "rabbit".Junk and clam
A junk defense is a defense using elements of both zone and match defenses; the most well-known is the "clam" or "chrome wall". In clam defenses, defenders cover cutting lanes rather than zones of the field or individual players. It is so named because, when played against a vertical stack, it is often disguised by lining up in a traditional person defense and right before play starts, defenders spread out to their zonal positions, forming the shape of an opening clam. The clam can be used by several players on a team while the rest are running a match defense. Typically, a few defenders play match on the throwers while the cutter defenders play as "flats", taking away in cuts by guarding their respective areas, or as the "deep" or "monster", taking away any deep throws. This defensive strategy is often referred to as "bait and switch". In this case, when the two players the defenders are covering are standing close to each other in the stack, one defender will move over to cover them deep, and the other will move slightly more towards the thrower. When one of the receivers makes a deep cut, the first defender picks them up, and if one makes an in-cut, the second defender covers them. The defenders communicate and switch their marks if their respective charges change their cuts from in to deep, or vice versa. The clam can also be used by the entire team, with different defenders covering in cuts, deep cuts, break side cuts, and dump cuts. The term "junk defense" is also often used to refer to zone defenses in general (or to zone defense applied by the defending team momentarily, before switching to a match defense), especially by members of the attacking team before they have determined which exact type of zone defense they are facing.Bracket
Bracket defenses are almost exclusively used on vertical stack offences, and incorporate elements of both zone and match defence. In bracket defense, the handlers are covered by match defence, and the only changes are when marking the cutters. Once the stack has set up, one player (the "deep" or "monster") will set up a defence on the back of the stack. Simultaneously, a defensive player (known as the "under") will set up between the front of the stack and the handler with the disc. The rest of the defence will set up a match defence on the players in the stack. When play begins, any cutters who try to go for a long throw will be covered by the "deep", and any cutters who try to go towards the handler will be covered by the "under". This defence attempts to force the offence into 1-on-1 situations with the strongest defensive players.Hasami
Hasami, the Japanese word for "scissors", is a popular hybrid person/zone defence used by the Japanese women's team who won gold at WUGC 2012. The name refers to the method of using two pairs of defenders to cut the area downfield into sections, with defenders responsible for space "under" (nearer the disc) and "away" (towards the end zone), and also the left and right areas of the field. Defenders rely on visual and verbal communication to switch and cover the offensive threats between them. Hasami forms the basis of most Japanese style zone defences.Hexagon or flexagon
A separate type of defense is hexagon or "flexagon", which incorporates elements of both match-to-match and zonal defense. All defenders are encouraged to communicate, to sandwich their opponents and switch marks wherever appropriate, and to ensure no opposing player is left unmarked.Spirit of the game
All youth and most club ultimate games are self-officiated through the "spirit of the game", often abbreviated SOTG. Spirit of the game is described by WFDF as an expectation that each player will be a good sport and play fair, as well as having high values of integrity; including "following and enforcing the rules". Another example is the practice of the players "taking a knee," i.e., kneeling on one knee, during the timeout when a player suffers an injury; as a sign of respect to the injured. SOTG is further contextualized and described in the rules established byCompetitions
The common types of competitions are: * Hat tournaments: random player allocations, mixed levels, and amateur * Club leagues: usually considered semi-professional * Professional ultimate: American Ultimate Disc League (AUDL) and Premier Ultimate League (PUL) * College teams * National teams competing in international tournamentsProfessional Leagues (AUDL and PUL in North America)
North America has theNorth American leagues
Regulation play, sanctioned in the United States by theCollege teams
There are over 12,000 student athletes playing on over 700 college ultimate teams in North America, and the number of teams is steadily growing. Ultimate Canada operates one main competition for university ultimate teams in Canada: Canadian University Ultimate Championships (CUUC) with six qualifying regional events, one of which is the Canadian Eastern University Ultimate Championships (CEUUC).National teams
There are also national teams participating in international tournament, both field and beach formats. Yearly or twice-yearly national competitions are held. In the US and other countries, the national teams are selected after a tryout process. WFDF maintains an international ranking list for the national teamsHat tournaments
Hat tournaments are common in the ultimate circuit. At these tournaments players join individually rather than as a team. The tournament organizers form teams by randomly taking the names of the participants from a hat. This sort of procedure is an excellent way to meet people from all skill levels. Many hat tournaments on the US west coast have a "hat rule" requiring all players to wear a hat at all times during play. If a player gains possession of the disc, yet loses her or his hat in the process, the play is considered a turnover and possession of the disc reverts to the other team. However, in some tournaments, the organizers do not actually use a hat, but form teams while taking into account skill, experience, sex, age, height, and fitness level of the players in the attempt to form teams of even strength. Many times the random element remains, so that organizers randomly pick players from each level for each team, combining a lottery with skill matching. Usually, the player provides this information when he or she signs up to enter the tournament. There are also many cities that run hat leagues, structured like a hat tournament, but where the group of players stay together over the course of a season.Common concepts and terms
;assist (or goal-assist): To throw the disc to a player who catches it in the endzone for a score. ;bid: To make a play on a disc, usually by diving, jumping or performing some other athletic movement. ;bookends: To both cause the turnover and score the point. ;break: When a thrower completes a throw to the “break” side of the field. The break side of the field is the opposite direction of the force. ;brick: When the pull goes out of bound, play starts at the sideline or the ''brick'' mark located in the center of the field 20 yards in front of the goal line the receiving team is defending. The offensive player picking up the disc signals that she or he wants to play from the brick mark by clapping hands above head. ;Callahan: A defensive player catches the disc in the far end endzone while defending. This yields an immediate score for the defending team (akin to an own goal in other sports), as this endzone is their endzone to score in. Considered a very impressive achievement. ;cup: A type of zone defense. Usually, 2-4 players (including a mark) all standing 10 feet from the thrower, and attempting to block the throwing lanes the thrower has. ;force: The direction the mark is trying to force the player with the disc to throw. Usually the force is towards one sideline or the other. ;layout: A player extends her or his body horizontally towards the disc, ending up lying on the ground usually. This can happen offensively to catch a far or low disc, or defensively to hit the disc and force a turnover. ;D: Getting the defense or turnover. ;greatest: A player jumps to out of bounds for the disc, and while in the air throws back the disc to be caught inside the field of play. ;huck: To throw the disc a long distance. ;mark: The defender guarding the person throwing the disc. ;pick: One player obstructs or screens a defensive player, preventing them from placing an effective guard on the player they are marking. Picks are against the rules and are generally accidental, and the player causing the pick may be an offensive or defensive player. ;sky: To grab the disc in the air over the opponent. ;spike: To throw the disc to the ground forcefully after scoring; borrowed fromSee also
Competitions and leagues: The Callahan award *References
External links