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Tricking is a training discipline that combines kicks with flips and twists from
martial arts Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the pre ...
and
gymnastics Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, dedication and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, sh ...
as well as many dance moves and styles from
breakdancing Breakdancing, also called breaking or b-boying/b-girling, is an athletic style of street dance originating from the African American and Puerto Rican communities in the United States. While diverse in the amount of variation available in ...
. it is a martial arts that take its descent from
Taekwondo ''Taekwondo'', ''Tae Kwon Do'' or ''Taekwon-Do'' (; ko, 태권도/跆拳道 ) is a Korean form of martial arts involving punching and kicking techniques, with emphasis on head-height kicks, spinning jump kicks, and fast kicking techniques. T ...
, wushu and
capoeira Capoeira () is an Afro-Brazilian martial art that combines elements of dance, acrobatics, music and spirituality. Born of the melting pot of enslaved Africans, Indigenous Brazilians and Portuguese influences at the beginning of the 16th century ...
. It aims to achieve an aesthetic display of different combinations of "tricks". Tricking practitioners are commonly referred to as trickers. Examples of tricking techniques include the 540 kick, the corkscrew (cork), the flashkick, the butterfly twist and the double leg.


History

A tendency to exhibit techniques that are more flashy and complex was observed in martial arts during the period following the 1960s, predating the current tricking movement. Especially in
taekwondo ''Taekwondo'', ''Tae Kwon Do'' or ''Taekwon-Do'' (; ko, 태권도/跆拳道 ) is a Korean form of martial arts involving punching and kicking techniques, with emphasis on head-height kicks, spinning jump kicks, and fast kicking techniques. T ...
, an increasing emphasis on spectacular spinning, jumping or flying kicks developed during the mid-1960s with the introduction of international competitions. The actual sport of tricking is an
internet phenomenon An Internet meme, commonly known simply as a meme ( ), is an idea, behavior, style, or image that is spread via the Internet, often through social media platforms. What is considered a meme may vary across different communities on the Internet ...
, emerging in the early 2000s. Xtreme Martial Arts is thought to be a close precursor to the sport, being shown at various martial arts tournaments in the 90s and early 2000s. By late 2003, the online tricking community was well-developed, bringing trickers from across the globe together. With the rise of
YouTube YouTube is a global online video sharing and social media platform headquartered in San Bruno, California. It was launched on February 14, 2005, by Steve Chen, Chad Hurley, and Jawed Karim. It is owned by Google, and is the second most ...
, trickers were able to share their videos with others, and the discipline experienced a massive rise in popularity and interest.{{Citation needed, date=September 2008


Progression

Unlike many established sports, tricking has no formal rules or regulations, and there are no governing bodies that regulate the sport. Strictly speaking, participants are free to perform any kind of dramatic maneuver and call it a 'trick' - though there are certain moves that are generally accepted as tricking moves. Some practitioners (especially those who discover tricking through the Internet) tend to learn the easier moves first (such as the 540 kick, aerial, kip-up, and backflip) and try to progress through a list of recognized tricks in the perceived order of difficulty. However, how difficult a trick is, varies from person to person; certain tricks may be inexplicably easier or harder than normal for a particular tricker to learn. Trickers can be divided into different categories of style: some prefer performing mainly martial arts tricks (which almost always incorporate kicks into a trick), others mostly freestyle gymnastics and flips (mainly focus on combining different types of rotations and twists), but most trickers combine moves from both of the disciplines. Trickers regularly train their bodies hard to be able to perform their tricks at any time consistently.


See also

*
Parkour Parkour () is an athletic training discipline or sport in which practitioners (called ''traceurs'') attempt to get from point A to point B in the fastest and most efficient way possible, without assisting equipment and often while performing a ...
* Freerunning


References

Gymnastics Martial art techniques Parkour techniques