The Gift Of Fear
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''The Gift of Fear: Survival Signals That Protect Us from Violence'' is a
nonfiction Nonfiction, or non-fiction, is any document or media content that attempts, in good faith, to provide information (and sometimes opinions) grounded only in facts and real life, rather than in imagination. Nonfiction is often associated with be ...
self-help Self-help or self-improvement is a self-guided improvement''APA Dictionary of Physicology'', 1st ed., Gary R. VandenBos, ed., Washington: American Psychological Association, 2007.—economically, intellectually, or emotionally—often with a subst ...
book (
Dell Publishing Dell Publishing Company, Inc. is an American publisher of books, magazines and comic books, that was founded in 1921 by George T. Delacorte Jr. with $10,000 (approx. $145,000 in 2021), two employees and one magazine title, ''I Confess'', and ...
1997, republished with new epilogue 1998) written by
Gavin de Becker Gavin de Becker (born October 26, 1954)Reagan, Ronald (January 19, 1989)Designation of Gavin de Becker as a Member of the Board of Governors of the United Service Organizations, Incorporated.via Reagan archive is an American author and security ...
. The book demonstrates how every individual should learn to trust the inherent "gift" of their
gut instinct Intuition is the ability to acquire knowledge without recourse to conscious reasoning. Different fields use the word "intuition" in very different ways, including but not limited to: direct access to unconscious knowledge; unconscious cognitio ...
. By learning to recognize various warning signs and precursors to violence, it becomes possible to avoid potential
trauma Trauma most often refers to: * Major trauma, in physical medicine, severe physical injury caused by an external source * Psychological trauma, a type of damage to the psyche that occurs as a result of a severely distressing event *Traumatic i ...
and harm. ''The Gift of Fear'' spent four months on ''The New York Times'' Bestseller List, was a #1 National Bestseller, and has been published in 14 languages. The book has been endorsed by a wide variety of celebrities including
Marcia Clark Marcia Rachel Clark (' Kleks, formerly Horowitz; born August 31, 1953) is an American prosecutor, author, television correspondent and television producer. She is known for being the lead prosecutor in the O. J. Simpson murder case. Early li ...
,
Carolyn Hax Carolyn Hanley Hax is an American writer and columnist for ''The Washington Post'' and author of the daily syndicated advice column, ''Carolyn Hax'' (formerly titled ''Tell Me About It''), which features broad relational advice. Originally targeti ...
,
Oprah Winfrey Oprah Gail Winfrey (; born Orpah Gail Winfrey; January 29, 1954), or simply Oprah, is an American talk show host, television producer, actress, author, and philanthropist. She is best known for her talk show, ''The Oprah Winfrey Show'', br ...
,
Meryl Streep Mary Louise Meryl Streep (born June 22, 1949) is an American actress. Often described as "the best actress of her generation", Streep is particularly known for her versatility and accent adaptability. She has received numerous accolades throu ...
,
Jodie Foster Alicia Christian "Jodie" Foster (born November 19, 1962) is an American actress and filmmaker. She is the recipient of numerous accolades, including two Academy Awards, three British Academy Film Awards, three Golden Globe Awards, and the ho ...
,
David Mamet David Alan Mamet (; born November 30, 1947) is an American playwright, filmmaker, and author. He won a Pulitzer Prize and received Tony Award, Tony nominations for his plays ''Glengarry Glen Ross'' (1984) and ''Speed-the-Plow'' (1988). He first ...
, and others who have referred to the book in interviews. For more than a decade, it has regularly been the #1 bestselling book in the English language on Violence in Society, Abuse, and Safety. De Becker is also listed on Amazon's Top 100 Self Help authors. ''The Gift of Fear'' was selected for the book, 50 Psychology Classics.


Summary

By finding patterns in stories of violence and abuse, de Becker seeks to highlight the inherent predictability of violence. The book explores various settings where violence may be found—the workplace, the home, the school, dating—and describes what de Becker calls pre-incident indicators (PINS). By noticing PINS (events and behaviors that often precede violence), individuals can better predict violence before it occurs and, therefore, take the necessary precautions and actions to stay safe. ''The Gift of Fear'' also describes de Becker's MOSAIC Threat Assessment Systems, which have been employed by various celebrities and government agencies to predict and prevent violence.


PINS (Pre-Incident Indicators)

* Forced Teaming - This is when a person implies that they have something in common with their chosen victim, acting as if they have a shared predicament when that isn't really true. Speaking in "we" terms is a mark of this, i.e. "We don't need to talk outside... Let's go in." * Charm and Niceness - This is being polite and friendly to a chosen victim in order to manipulate him or her by disarming their mistrust. * Too many details - If a person is lying they will add excessive details to make themselves sound more credible to their chosen victim. * Typecasting - An insult is used to get a chosen victim who would otherwise ignore one to engage in conversation to counteract the insult. For example: "Oh, I bet you're too stuck-up to talk to a guy like me." The tendency is for the chosen victim to want to prove the insult untrue. * Loan Sharking - Giving unsolicited help to the chosen victim and anticipating they'll feel obliged to extend some reciprocal openness in return. * The Unsolicited Promise - A promise to do (or not do) something when no such promise is asked for; this usually means that such a promise will be broken. For example: an unsolicited, "I promise I'll leave you alone after this," usually means the chosen victim will not be left alone. Similarly, an unsolicited "I promise I won't hurt you" usually means the person intends to hurt their chosen victim. * Discounting the Word "No" - Refusing to accept rejection.


Reception

Described by ''
The Boston Globe ''The Boston Globe'' is an American daily newspaper founded and based in Boston, Massachusetts. The newspaper has won a total of 27 Pulitzer Prizes, and has a total circulation of close to 300,000 print and digital subscribers. ''The Boston Glob ...
'' as a "how-to book that reads like a thriller", ''The Gift of Fear'' spent four months on ''
The New York Times ''The New York Times'' (''the Times'', ''NYT'', or the Gray Lady) is a daily newspaper based in New York City with a worldwide readership reported in 2020 to comprise a declining 840,000 paid print subscribers, and a growing 6 million paid ...
'' bestseller list and was a #1 US bestseller.Main Page
Gavin de Becker & Associates website
/ref> In 2008, Oprah Winfrey dedicated an hour-long show to commemorate the 10-year anniversary of the publication of the book. In the last year of her show, she dedicated two hour-long shows to de Becker's work in
domestic violence Domestic violence (also known as domestic abuse or family violence) is violence or other abuse that occurs in a domestic setting, such as in a marriage or cohabitation. ''Domestic violence'' is often used as a synonym for ''intimate partner ...
.


References


External links


First chapter of the book on NYTimes.com
* {{DEFAULTSORT:Gift of Fear Self-help books 1997 non-fiction books Works about fear Books about violence