Thijs Maarten van Valkengoed (born 6 July 1983 in

Lelystad Lelystad () is a municipality and a city in the centre of the Netherlands, and it is the capital of the province of Flevoland. The city, built on reclaimed land, was founded in 1967 and was named after Cornelis Lely, who engineered the Afsluitdi ...

) is a

breaststroke Breaststroke is a swimming style in which the swimmer is on their chest and the torso does not rotate. It is the most popular recreational style due to the swimmer's head being out of the water a large portion of the time, and that it can be s ...

swimmer Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water (e.g., in a sea or lake). Competitive swimming is one of the most popular Olympic ...

from the

Netherlands ) , anthem = ( en, "William of Nassau") , image_map = , map_caption = , subdivision_type = Sovereign state , subdivision_name = Kingdom of the Netherlands , established_title = Before independence , established_date = Spanish Netherl ...

, who competed for his native country at the

2004 Summer Olympics The 2004 Summer Olympics ( el, Θερινοί Ολυμπιακοί Αγώνες 2004, ), officially the Games of the XXVIII Olympiad ( el, Αγώνες της 28ης Ολυμπιάδας, ) and also known as Athens 2004 ( el, Αθήνα 2004), ...

Athens, Greece Athens ( ; el, Αθήνα, Athína ; grc, Ἀθῆναι, Athênai (pl.) ) is both the capital and largest city of Greece. With a population close to four million, it is also the seventh largest city in the European Union. Athens dominates ...

and the

2008 Summer Olympics The 2008 Summer Olympics (), officially the Games of the XXIX Olympiad () and also known as Beijing 2008 (), were an international multisport event held from 8 to 24 August 2008, in Beijing, China. A total of 10,942 athletes from 204 Na ...

Beijing } Beijing ( ; ; ), alternatively romanized as Peking ( ), is the capital of the People's Republic of China. It is the center of power and development of the country. Beijing is the world's most populous national capital city, with over 21 ...

. He trains together with his sister Jolijn in their hometown.

Swimming career

Thijs debuted at the international stage during the

2002 European Aquatics Championships The 2002 LEN European Championships were held in Berlin, Germany from Monday 29 July to Sunday 4 August 2002 at the Berlin Eurosportpark in the German capital. The 26th edition of the event was organised by the LEN. A total number of 786 swimmers ...

in Berlin. Van Valkengoed's main achievement is winning the bronze medal in the 200 m breaststroke at the

European Short Course Swimming Championships 2003 The European SC (Short Course) Swimming Championships 2003 were held in the National Aquatic Centre in Blanchardstown, Fingal between 11 and 14 December. Medal table Men's events Final 50 m freestyle Final 100 m freestyle Final 200 m fre ...

Dublin, Ireland Dublin (; , or ) is the capital and largest city of Ireland. On a bay at the mouth of the River Liffey, it is in the province of Leinster, bordered on the south by the Dublin Mountains, a part of the Wicklow Mountains range. At the 2016 cen ...

. Earlier that month he had qualified himself for the 2004 Summer Olympics with national records in 100 m and 200 m breaststroke. At the Olympics he was eliminated in the semi-finals of the 100 m breaststroke, and in the heats of the 200 m breaststroke.

Overtraining

After the disappointing results in

Montreal Montreal ( ; officially Montréal, ) is the List of the largest municipalities in Canada by population, second-most populous city in Canada and List of towns in Quebec, most populous city in the Provinces and territories of Canada, Canadian ...

at the

2005 World Aquatics Championships The 2005 World Aquatics Championships (french: Championnats du monde de natation 2005) or the XI FINA World Championships were held in Montreal, Quebec, Canada from July 16 to July 31, 2005. They took place in Parc Jean-Drapeau on Saint Helen's I ...

it appeared that Thijs had been

overtraining Overtraining occurs when a person exceeds their body's ability to recover from strenuous exercise. Overtraining can be described as a point where a person may have a decrease in performance and plateauing as a result of failure to consistently perfo ...

himself for a longer period of time. He had to rest for the whole 2006 season.

Comeback

After his overtraining he decided to move back from

Amsterdam Amsterdam ( , , , lit. ''The Dam on the River Amstel'') is the Capital of the Netherlands, capital and Municipalities of the Netherlands, most populous city of the Netherlands, with The Hague being the seat of government. It has a population ...

to Lelystad and started to train with his sister with the goal to qualify themselves for the

2008 European Aquatics Championships The 2008 LEN European Aquatics Championships were held in Eindhoven, Netherlands, from 13–24 March 2008. They were the European championships for swimming (50 m), diving and synchronised swimming for 2008. Two new events were contested: ...

Eindhoven Eindhoven () is a city and municipality in the Netherlands, located in the southern province of North Brabant of which it is its largest. With a population of 238,326 on 1 January 2022,2008 Summer Olympics The 2008 Summer Olympics (), officially the Games of the XXIX Olympiad () and also known as Beijing 2008 (), were an international multisport event held from 8 to 24 August 2008, in Beijing, China. A total of 10,942 athletes from 204 Na ...

. Just days before the Games started, during the training-camp in

Hong Kong Hong Kong ( (US) or (UK); , ), officially the Hong Kong Special Administrative Region of the People's Republic of China ( abbr. Hong Kong SAR or HKSAR), is a city and special administrative region of China on the eastern Pearl River Delt ...

, Thijs became ill. Due to the illness Thijs couldn't lower his national record again.

Personal bests

References

Dutch Olympic Committee
1983 births Living people People from Lelystad Olympic swimmers for the Netherlands Dutch male breaststroke swimmers Swimmers at the 2004 Summer Olympics Swimmers at the 2008 Summer Olympics Sportspeople from Flevoland {{Netherlands-swimming-bio-stub

Swimming career

Overtraining

Comeback

Personal bests

See also

References