The Psychology Of Self-Esteem
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''The Psychology of Self-Esteem'' is a book by
Nathaniel Branden Nathaniel Branden (born Nathan Blumenthal; April 9, 1930 – December 3, 2014) was a Canadian–American psychotherapist and writer known for his work in the psychology of self-esteem. A former associate and romantic partner of Ayn Rand ...
, first published in 1969. It explains Branden's theories of human
psychology Psychology is the scientific study of mind and behavior. Psychology includes the study of conscious and unconscious phenomena, including feelings and thoughts. It is an academic discipline of immense scope, crossing the boundaries between ...
, focusing on the role of self-esteem. Most of the book was written during Branden's association with Ayn Rand, and it reflects some of her philosophical ideas. The book's success helped to popularize the idea of self-esteem as an important element of
self-improvement Self-help or self-improvement is a self-guided improvement''APA Dictionary of Physicology'', 1st ed., Gary R. VandenBos, ed., Washington: American Psychological Association, 2007.—economically, intellectually, or emotionally—often with a subst ...
.


Synopsis

The book is divided into two parts. In Part One ("The Foundations"), Branden explains his views on human nature and the science of psychology. He discusses his theories about
consciousness Consciousness, at its simplest, is sentience and awareness of internal and external existence. However, the lack of definitions has led to millennia of analyses, explanations and debates by philosophers, theologians, linguisticians, and scien ...
, volition,
emotions Emotions are mental states brought on by neurophysiological changes, variously associated with thoughts, feelings, behavioral responses, and a degree of pleasure or displeasure. There is currently no scientific consensus on a definition. ...
(with particular attention to emotional repression) and
mental health Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior. It likewise determines how an individual handles stress, interpersonal relationships, and decision-making. Mental hea ...
. The material in Part One is about philosophical and psychological theory and does not focus on self-esteem, which is the predominant subject in Part Two ("The Psychology of Self-Esteem"). He describes self-esteem as "the integrated sum of self-confidence and self-respect", which he describes respectively as "a sense of personal efficacy and a sense of personal worth." Branden considers self-esteem to be one of the most important factors in human psychology. Branden contrasts healthy self-esteem with conditions that he views as psychological problems. First is what he calls "pseudo-self-esteem," which he describes as "an irrational pretense at self-value," and "a nonrational, self-protective device to diminish anxiety and to provide a spurious sense of security". Next he discusses pathological
anxiety Anxiety is an emotion which is characterized by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. Anxiety is different than fear in that the former is defined as the anticipation of a future threat wh ...
, which he traces to a lack of self-esteem, particularly a lack of self-confidence. He further connects this to feelings of
guilt Guilt may refer to: *Guilt (emotion), an emotion that occurs when a person feels that they have violated a moral standard *Culpability, a legal term *Guilt (law), a legal term Music * ''Guilt'' (album), a 2009 album by Mims * "Guilt" (The Long Bl ...
and depression, which he views as aspects of anxiety. The last problem he discusses is one he calls "social metaphysics", which he describes as "the psychological syndrome that characterizes a person who holds the minds of other men, not objective reality, as his ultimate psycho-epistemological frame of reference." The final chapter discusses psychotherapy. Branden emphasizes the importance of moral values, stating that "there is ''no way'' for a psychotherapist to keep his own moral convictions out of his professional work." He does not view this as a flaw, but rather argues that the therapist should guide patients towards values that will improve their self-esteem. "Effective psychotherapy requires a conscious, rational, scientific code of ethics", says Branden, and he identifies that code as the Objectivist ethics of Ayn Rand. He then briefly discusses five different therapeutic techniques and wraps up the book with a concluding section. The thirty-second anniversary edition adds a preface in which Branden explains that although his views have changed in some ways, he has chosen not to alter the original text. Instead he added an epilogue on "Working with Self-Esteem in Psychotherapy". The epilogue updates his views on self-esteem, which have changed in some particulars since the book was first written. He also describes his more recent therapeutic methods, focusing on the use of sentence-completion exercises.


Background

''The Psychology of Self-Esteem'' was largely written while Branden was associated with Ayn Rand. It was Branden's first solo book, although he had previously written essays for two of Rand's books and for ''Who Is Ayn Rand?'', which he co-wrote with his then-wife
Barbara Branden Barbara Joan Branden (née Weidman; May 14, 1929 – December 11, 2013) was a Canadian-American writer, editor, and lecturer, known for her relationship and subsequent break with novelist-philosopher Ayn Rand. Life Born in Winnipeg, Barbara Weid ...
. Some of the material comes from ''Who Is Ayn Rand?'' and from articles he wrote for ''
The Objectivist Objectivist periodicals are a variety of academic journals, magazines, and newsletters with an editorial perspective explicitly based on Ayn Rand's philosophy of Objectivism. Several early Objectivist periodicals were edited by Rand. She later en ...
'', a magazine he and Rand co-edited. Rand was Branden's mentor and former lover, but in 1968 she had broken off all relations with him. In his memoirs, Branden recalled that important parts of the book were written during the "agonizing chaos" of the collapse of their relationship. Rand had helped Branden obtain a contract with World Publishing, which was affiliated with her own publisher, and had offered to write an introduction for the book. When their relationship ended, she pressured the publisher to cancel his contract, which they did after he missed a deadline for delivering the completed manuscript. She also threatened to withhold the use of material that had been copyrighted by ''The Objectivist'', although she took no legal action when Branden used the material anyway.


Publication history

Despite Rand's effort's to prevent the book's publication, the newly founded Nash Publishing released it in the fall of 1969. The paperback rights were subsequently sold to Bantam Books. In 2001, a thirty-second anniversary edition was published by
Jossey-Bass John Wiley & Sons, Inc., commonly known as Wiley (), is an American multinational publishing company founded in 1807 that focuses on academic publishing and instructional materials. The company produces books, journals, and encyclopedias, in ...
, with a new introduction and epilogue by Branden.


Editions

* First edition (hardcover). 1969. Los Angeles: Nash Publishing. . . * First paperback edition. 1971. New York: Bantam Books. . . * 32nd anniversary edition. 2001. San Francisco: Jossey-Bass. . .


Reception

The book was a popular success and has sold over a million copies. It has been credited with spreading ideas about self-esteem to general audiences. Self-help expert
Tom Butler-Bowdon Tom Butler-Bowdon (; born 1967) is a non-fiction author based in Oxford, England. Early life Butler-Bowdon was born in Adelaide. He graduated from the University of Sydney (BA Hons, Government and History) and the London School of Economics (MSc ...
warned that "readers find this book tough going", particularly in the earlier chapters, but described it as "one of the earliest classics of the popular psychology genre". Critics such as sociologist
Frank Furedi Frank Furedi ( hu, Füredi Ferenc; born 3 May 1947) is a Hungarian-Canadian academic and emeritus professor of sociology at the University of Kent. He is well known for his work on sociology of fear, education, therapy culture, paranoid parent ...
and
neuropsychologist Neuropsychology is a branch of psychology concerned with how a person's cognition and behavior are related to the brain and the rest of the nervous system. Professionals in this branch of psychology often focus on how injuries or illnesses of t ...
Paul Pearsall Paul Pearsall (1942-2007) was an American neuropsychologist and author. Education Pearsall was a 1963 graduate of the University of Michigan. His postgraduate degrees were earned at Wayne State University: a master's degree in Educational and Cl ...
cited the book as an example of what they see as a cultural trend of over-emphasizing the significance of self-esteem. Psychology professor
Robyn Dawes Robyn Mason Dawes (July 23, 1936 – December 14, 2010) was an American psychologist who specialized in the field of human judgment. His research interests included human irrationality, human cooperation, intuitive expertise, and the United State ...
said that Branden propagated a false "belief that human distress can be traced to deficient self-esteem", which Dawes describes as based in
bias Bias is a disproportionate weight ''in favor of'' or ''against'' an idea or thing, usually in a way that is closed-minded, prejudicial, or unfair. Biases can be innate or learned. People may develop biases for or against an individual, a group ...
rather than evidence. Author
Charles Murray Charles Murray may refer to: Politicians *Charles Murray, 1st Earl of Dunmore (1661–1710), British peer *Charles Murray (author and diplomat) (1806–1895), British author and diplomat *Charles Murray, 7th Earl of Dunmore (1841–1907), Scotti ...
, although critical of the self-esteem movement in general, is somewhat more positive about Branden. Murray said it would have been better if other promoters of self-esteem "had focused on self-esteem as Branden described it—an internalized sense of self-responsibility and self-sufficiency." In contrast, author
Alfie Kohn Alfie Kohn (born October 15, 1957) is an American author and lecturer in the areas of education, parenting, and human behavior. He is a proponent of progressive education and has offered critiques of many traditional aspects of parenting, mana ...
supported the idea that self-esteem was important, but criticized Branden for founding his work "in Ayn Rand's glorification of selfishness." Branden's connection to Rand was also criticized by psychiatrist
Thomas Szasz Thomas Stephen Szasz ( ; hu, Szász Tamás István ; 15 April 1920 – 8 September 2012) was a Hungarian-American academic and psychiatrist. He served for most of his career as professor of psychiatry at the State University of New York Upstate M ...
, who said the book wrongly ignores the work of those outside Rand's
Objectivist movement The Objectivist movement is a movement of individuals who seek to study and advance Objectivism, the philosophy expounded by novelist-philosopher Ayn Rand. The movement began informally in the 1950s and consisted of students who were brought t ...
, especially other psychologists and therapists besides Branden himself. He accuses Branden of "an exaggerated sense of self-importance and an uncritical reverence for Rand as a psychologist." In ''The Myth of Self-Esteem'', psychologist
Albert Ellis Albert Ellis (September 27, 1913 – July 24, 2007) was an American psychologist and psychotherapist who founded rational emotive behavior therapy (REBT). He held MA and PhD degrees in clinical psychology from Columbia University, and was certi ...
faulted the book for focusing on "reason and competence" as the only sources of self-esteem, a position he describes Branden as moving away from later.


See also

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References


Works cited

* * * * * * * * * * * * * {{DEFAULTSORT:Psychology of Self-Esteem, The 1969 non-fiction books Books by Nathaniel Branden Psychology books