The Pit is a professional

mixed martial arts Mixed martial arts (MMA), sometimes referred to as cage fighting, no holds barred (NHB), and ultimate fighting, and originally referred to as Vale Tudo is a full-contact combat sport based on striking, grappling and ground fighting, inc ...

association and training camp operating in

Arroyo Grande, California Arroyo Grande (Spanish language, Spanish for "Big Creek") is a city in San Luis Obispo County, California, San Luis Obispo County, California, United States. The population was 18,441 as of the 2020 census, up from 17,252 as of the 2010 Census. ...

; with a branch in

Henderson, Nevada Henderson is a city in Clark County, Nevada, United States, about southeast of downtown Las Vegas. It is the second largest city in Nevada, after Las Vegas, with an estimated population of 320,189 in 2019. The city is part of the Las Vegas Vall ...

, and affiliate schools throughout the

United States The United States of America (U.S.A. or USA), commonly known as the United States (U.S. or US) or America, is a country primarily located in North America. It consists of 50 states, a federal district, five major unincorporated territorie ...

. Founded in 1986 by John Hackleman, The Pit fighters have competed in various promotions such as the

UFC The Ultimate Fighting Championship (UFC) is an American mixed martial arts (MMA) promotion company based in Las Vegas, Nevada. It is owned and operated by Zuffa, a wholly owned subsidiary of Endeavor Group Holdings. It is the largest MMA ...

, WEC and DREAM. The Pit became world famous when Pit black belt Chuck Liddell became the

light-heavyweight champion.

History

In 1986, The Pit was founded in

Woodland Hills, California Woodland Hills is a neighborhood bordering the Santa Monica Mountains in the San Fernando Valley region of Los Angeles, California. Geography Woodland Hills is in the southwestern region of the San Fernando Valley, which is located east of Ca ...

as a training gym teaching the art of

Kajukenbo Kajukenbo (Japanese: カジュケンボ) is a hybrid martial art from Hawaii. It was developed in the late 1940s and founded in 1947 in the Palama Settlement of Palama, Hawaii. The name Kajukenbo is a combination of the various arts from which ...

, which is now known as Hawaiian Kempo. Founder, John Hackleman started the school as a means to teach a more straight forward, no-nonsense approach to martial arts. Initially, The Pit was intended for training serious fighters only and employed a logo depicting a Grim Reaper-like fighter. When The Pit opened to the general public, Hackleman renamed the school "KuZen" in order to attract kids and families. The Pit currently operates out of Arroyo Grande, California. It gained worldwide notoriety when Chuck Liddell became UFC Light-Heavyweight Champion.

The Pit boss

In 1985, Hackleman moved from Hawaii to California and renamed his martial arts style, Hawaiian Kempo. The Pit is the only Hawaiian Kempo school that uses the Ke-m-po spelling, instead of the more commonly used Ke-n-po. Hackleman describes his style as more hardcore than other Hawaiian Kenpo schools. He gave his school the style name "KuZen," a word derived from mix "Ku," the Hawaiian god of war, and "Zen," for Zen Buddhism: this name was intended to attract children and families.

Training style

Hawaiian Kempo ( a.k.a. Kajukenbo) blends kenpo,

karate (; ; Okinawan language, Okinawan pronunciation: ) is a martial arts, martial art developed in the Ryukyu Kingdom. It developed from the Okinawan martial arts, indigenous Ryukyuan martial arts (called , "hand"; ''tii'' in Okinawan) under the ...

judo is an unarmed gendai budō, modern Japanese martial art, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.『日本大百科全書』電子版【柔道】(CD-ROM version of Encyclopedia Nipponi ...

jiu-jitsu Jujutsu ( ; ja, link=no, 柔術 , ), also known as jiu-jitsu and ju-jitsu, is a family of Japanese martial arts and a system of close combat (unarmed or with a minor weapon) that can be used in a defensive or offensive manner to kill or subdu ...

boxing Boxing (also known as "Western boxing" or "pugilism") is a combat sport in which two people, usually wearing protective gloves and other protective equipment such as hand wraps and mouthguards, throw punches at each other for a predetermined ...

and

wrestling Wrestling is a series of combat sports involving grappling-type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. Wrestling techniques have been incorporated into martial arts, combat ...

. The Pit places a heavy emphasis on "CrossPit": The Pit's specialty strength and conditioning fitness program developed in the vein of

CrossFit CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. The method was developed by Greg Glassman, who founded CrossFit with Lauren Jenai in 2000, with CrossFit its registered trad ...

. In order to add more time for a fitness-oriented curriculum aimed at producing well-conditioned athletes, training

kata ''Kata'' is a Japanese word ( 型 or 形) meaning "form". It refers to a detailed choreographed pattern of martial arts movements made to be practised alone. It can also be reviewed within groups and in unison when training. It is practised ...

s were eliminated from the original KaJuKenBo formula. Practicality and usability are emphasized in the areas of striking and grappling. Bag training is emphasized both standing and on the ground. Since the school began accepting non-fighters, they train students from ages three years and up. The school uses three separate belt systems; one for ages three to eight, nine through 13, and adults.

Notable fighters who have trained at The Pit

* Chuck Liddell (

) *

Tito Ortiz Jacob Christopher "Tito" Ortiz (; born January 23, 1975) is an American mixed martial artist and politician. He is currently signed to the Combate Americas promotion. Ortiz is best known for his stints with the Ultimate Fighting Championship (UF ...

(

) *

Jake Shields Jake Sequoyah Shields (born January 9, 1979) is an American mixed martial artist and submission grappler. He was the last Rumble on the Rock Welterweight Champion, the only Elite XC Welterweight Champion, a former Shooto Welterweight ...

(

Strikeforce Strike Force may refer to: Arts, entertainment, and media Games * ''Strike Force'' (video game), a 1991 arcade game *'' Commandos: Strike Force'', a 2006 video game *'' Dynasty Warriors: Strikeforce'', a 2009 video game *''Marvel Strike Force'', ...

) *

Ramsey Nijem Pedro Ramsey Nijem ( ar, رامزي نجم, born April 1, 1988) is an American retired mixed martial artist. A professional MMA competitor from 2008 to 2021, Nijem is perhaps best known for his 10-fight stint in the Ultimate Fighting Championshi ...

(

) *

Tony DeSouza Anton Nicolas de Souza (born July 26, 1974) is a Peruvian professional mixed martial arts, mixed martial artist and Brazilian Jiu-Jitsu black belt. Biography and career His style of fighting is a blend of freestyle wrestling and Brazilian jiu-jit ...

(

) *

Bobby Southworth Bobby Masai Southworth (born December 16, 1969) is a retired American mixed martial arts, mixed martial artist who fought in the Light Heavyweight (MMA), Light Heavyweight division. He has fought in PRIDE FC and appeared on Season 1 of The Ultima ...

(

) * Tim Kennedy (

) *

Jason Von Flue Jason Lee Von Flue (born August 1, 1975) is a former American mixed martial artist who appeared on the second season of ''The Ultimate Fighter''. A professional competitor since 1999, he has competed for the UFC, WEC, Strikeforce and King of the ...

(

) *

Court McGee Courtney Scott "Court" McGee (born December 12, 1984) is an American mixed martial artist who competes in the Welterweight division of the Ultimate Fighting Championship. A professional MMA competitor since 2007, McGee mostly fought in local prom ...

(

) *

Scott Adams Scott Raymond Adams (born June 8, 1957) is an American author and cartoonist. He is the creator of the syndicated ''Dilbert'' comic strip, and the author of several nonfiction works of satire, commentary, and business. ''Dilbert'' gained nation ...

(

) *

Glover Teixeira Glover Lucas Teixeira (; born 28 October 1979) is a Brazilian-American mixed martial artist. He currently competes in the Light Heavyweight division in the Ultimate Fighting Championship (UFC), where he is a former UFC Light Heavyweight Champion ...

(

) *

Steven Siler Steven Scott Siler (born February 15, 1987) is an American mixed martial artist currently competing in the Featherweight division of the Professional Fighters League. A professional competitor since 2005, he has competed for the UFC, Titan FC, Ta ...

(

) *

Antonio Banuelos Juan Antonio Banuelos (born September 23, 1979) is an American former mixed martial artist who competed in the Bantamweight division. Mixed martial arts career Banuelos made his professional mixed martial arts debut in June 2001, knocking out Da ...

(

, WEC,

DREAM A dream is a succession of images, ideas, emotions, and sensations that usually occur involuntarily in the mind during certain stages of sleep. Humans spend about two hours dreaming per night, and each dream lasts around 5 to 20 minutes, althou ...

) *

Scott Lighty Scott may refer to: Places Canada * Scott, Quebec, municipality in the Nouvelle-Beauce regional municipality in Quebec * Scott, Saskatchewan, a town in the Rural Municipality of Tramping Lake No. 380 * Rural Municipality of Scott No. 98, Saskat ...

(

)

References

External links

The Pit Headquarters-Official Site

The Pit Malibu

The Pit North

The Pit Instructionals

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