The High Coast ( sv, Höga Kusten) is a part of the

coast The coast, also known as the coastline or seashore, is defined as the area where land meets the ocean, or as a line that forms the boundary between the land and the coastline. The Earth has around of coastline. Coasts are important zones in n ...

Sweden Sweden, formally the Kingdom of Sweden,The United Nations Group of Experts on Geographical Names states that the country's formal name is the Kingdom of SwedenUNGEGN World Geographical Names, Sweden./ref> is a Nordic country located on ...

on the

Gulf of Bothnia The Gulf of Bothnia (; fi, Pohjanlahti; sv, Bottniska viken) is divided into the Bothnian Bay and Bothnian Sea, and it is the northernmost arm of the Baltic Sea, between Finland's west coast ( East Bothnia) and the Sweden's east coast (West ...

, in the

Ångermanland Ångermanland ( or ) is a historical province (''landskap'') in the northern part of Sweden. It is bordered (clockwise from the north) by Swedish Lapland, Västerbotten, the Gulf of Bothnia, Medelpad and Jämtland. The name is derived from the O ...

province of northeast Sweden, centered in the area of the municipalities of

Kramfors Kramfors () is a locality and the seat of Kramfors Municipality in Västernorrland County, Sweden. It had a population of 5,990 inhabitants in 2010. The town grew on the western bank of the Ångerman river in the 19th century as harvested logs wer ...

Härnösand Härnösand () is a locality and the seat of Härnösand Municipality in Västernorrland County, Sweden with 17,556 inhabitants in 2010. It is called "the gate to the High Coast" because of the world heritage landscape just a few miles north of H� ...

Sollefteå Sollefteå () is a locality and the seat of Sollefteå Municipality in Västernorrland County, Sweden with 8,562 inhabitants in 2010. The earliest written account on Sollefteå is found in a script dating back to 1270. During this time the name o ...

and

Örnsköldsvik Örnsköldsvik (, ) is a locality and the seat of Örnsköldsvik Municipality in Västernorrland County, Sweden, with 32,953 inhabitants in 2017. Its natural harbour and archipelago is in the Gulf of Bothnia and the northern boundaries of the Hig ...

. It is notable as an area for research on

post-glacial rebound Post-glacial rebound (also called isostatic rebound or crustal rebound) is the rise of land masses after the removal of the huge weight of ice sheets during the last glacial period, which had caused isostatic depression. Post-glacial rebound a ...

and

eustacy Mean sea level (MSL, often shortened to sea level) is an average surface level of one or more among Earth's coastal bodies of water from which heights such as elevation may be measured. The global MSL is a type of vertical datuma standardised ...

, in which the land rises as the covering

glacier A glacier (; ) is a persistent body of dense ice that is constantly moving under its own weight. A glacier forms where the accumulation of snow exceeds its Ablation#Glaciology, ablation over many years, often Century, centuries. It acquires dis ...

s melt, a phenomenon first recognised and studied there. Since the last

ice age An ice age is a long period of reduction in the temperature of Earth's surface and atmosphere, resulting in the presence or expansion of continental and polar ice sheets and alpine glaciers. Earth's climate alternates between ice ages and gree ...

, the land has risen 300 meters, which accounts for the region's unusually tall cliffs. The High Coast is part of the Swedish/Finnish High Coast/Kvarken Archipelago

UNESCO The United Nations Educational, Scientific and Cultural Organization is a specialized agency of the United Nations (UN) aimed at promoting world peace and security through international cooperation in education, arts, sciences and culture. It ...

World Heritage Site A World Heritage Site is a landmark or area with legal protection by an international convention administered by the United Nations Educational, Scientific and Cultural Organization (UNESCO). World Heritage Sites are designated by UNESCO for h ...

because of its exceptional geology and unique example of

isostatic rebound Post-glacial rebound (also called isostatic rebound or crustal rebound) is the rise of land masses after the removal of the huge weight of ice sheets during the last glacial period, which had caused isostatic depression. Post-glacial rebound a ...

Geology

The relief of the High Coast is that of a large scale joint valley terrain that dissects uplifted remnants of the

Sub-Cambrian peneplain The sub-Cambrian peneplain is an ancient, extremely flat, erosion surface (peneplain) that has been exhumed and exposed by erosion from under Cambrian strata over large swathes of Fennoscandia. Eastward, where this peneplain dips below Cambrian an ...

. During the

Ice Ages An ice age is a long period of reduction in the temperature of Earth's surface and atmosphere, resulting in the presence or expansion of continental and polar ice sheets and alpine glaciers. Earth's climate alternates between ice ages and gree ...

of the past 2-3 million years, the High Coast was repeatedly covered by continental ice sheet, including the

Fennoscandian ice sheet The Weichselian glaciation was the last glacial period and its associated glaciation in northern parts of Europe. In the Alpine region it corresponds to the Würm glaciation. It was characterized by a large ice sheet (the Fenno-Scandian ice sheet) ...

until roughly 9600 years ago. When the glaciers retreated from the High Coast, the ground, which had been compacted by the weight of the ice sheet, went through rapid uplift, a process known as isostatic rebound. This rebound cause uplift of roughly 285 meters, the highest known isostatic rebound on Earth. The region is still rising, on the order of 8 mm per year. Remains of the former shorelines can be seen along the High Coast. Some of the fish species found in the High Coast are relict species from the most recent ice age, including the

Fourhorn sculpin The fourhorn sculpin (''Myoxocephalus quadricornis'') is a species of fish in the family Cottidae. It is a demersal fish distributed mainly in brackish arctic coastal waters in Canada, Greenland, Russia, and Alaska, and also as a relict in the bo ...

. Other animal species resident to the high coast include

brown bears The Brown Bears are the sports teams that represent Brown University, an American university located in Providence, Rhode Island. The Bears are part of the Ivy League conference. Brown's mascot is Bruno. Both the men's and women's teams share t ...

lynx A lynx is a type of wild cat. Lynx may also refer to: Astronomy * Lynx (constellation) * Lynx (Chinese astronomy) * Lynx X-ray Observatory, a NASA-funded mission concept for a next-generation X-ray space observatory Places Canada * Lynx, Ontar ...

, and

moose The moose (in North America) or elk (in Eurasia) (''Alces alces'') is a member of the New World deer subfamily and is the only species in the genus ''Alces''. It is the largest and heaviest extant species in the deer family. Most adult mal ...

History

The area known today as ''Höga Kusten'' has historically been known as the ''Ångermanland Coast''. In 1974, the term ''High Coast'' ( sv, Höga Kusten) was coined in connection with a report on the area.Höga Kustenutredningen. Huvudrapport Höga Kusten-kommittén. Härnösand: Kommittén, 1974 (Swedish) 329 s., 5 maps (Main report from the High Coast Committee. Härnösand 1974. In 2000,

put the area on the World Heritage List:

"The High Coast site affords outstanding opportunities for the understanding of the important processes that formed the
glaciated A glacier (; ) is a persistent body of dense ice that is constantly moving under its own weight. A glacier forms where the accumulation of snow exceeds its ablation over many years, often centuries. It acquires distinguishing features, such as ...
and land
uplift Uplift may refer to: Science * Geologic uplift, a geological process ** Tectonic uplift, a geological process * Stellar uplift, the theoretical prospect of moving a stellar mass * Uplift mountains * Llano Uplift * Nemaha Uplift Business * Uplif ...
areas of the Earth's surface."

In 2006, the High Coast was joined with the Finnish

Kvarken Kvarken ( sv, Kvarken, Norra Kvarken (as opposed to South Kvarken); ) is the narrow region of the Gulf of Bothnia separating the Bothnian Bay (the inner part of the gulf) from the Bothnian Sea. The distance from the Swedish mainland to the Finn ...

areas. The World Heritage Site ranges from the

High Coast Bridge High may refer to: Science and technology * Height * High (atmospheric), a high-pressure area * High (computability), a quality of a Turing degree, in computability theory * High (tectonics), in geology an area where relative tectonic uplift to ...

(Swedish: Högakustenbron) in the South to Skagsudde in the North.

Attractions

The most popular places to visit in the High Coast of Sweden are Skule Mountain,

Skuleskogen National Park Skuleskogen National Park ( sv, Skuleskogens nationalpark, literally ''The Skule Forest National Park'') is a Swedish national park in Västernorrland County, on the coast of the Baltic Sea, in northern Sweden. It covers , constituting the easter ...

, and the islands Ulvön and Trysunda. The High Coast of Sweden is considered to be excellent for hiking and has been cited as one of the best hiking regions in Sweden. Both outdoor magazines (such as Utemagasinet and

Outside Outside or Outsides may refer to: General * Wilderness * Outside (Alaska), any non-Alaska location, as referred to by Alaskans Books and magazines * ''Outside'', a book by Marguerite Duras * ''Outside'' (magazine), an outdoors magazine Film, th ...

) and daily newspapers (such as

Svenska Dagbladet ''Svenska Dagbladet'' (, "The Swedish Daily News"), abbreviated SvD, is a daily newspaper published in Stockholm, Sweden. History and profile The first issue of ''Svenska Dagbladet'' appeared on 18 December 1884. During the beginning of the ...

) rank the High Coast Trail as one of the best of Sweden's hiking trails. The High Coast Trail is a 128-kilometer long trail along the High Coast. For day hikes, Skule Mountain and Skule National park are popular. The High Coast Hike (Höga Kusten Hike) is an annual event considered suitable for both experienced and new hikers. The

Höga Kusten Bridge The High Coast Bridge ( sv, Högakustenbron), also known as the Veda Bridge ( sv, Vedabron), is a suspension bridge crossing the mouth of the river Ångermanälven near Veda och Mörtsal, Veda, on the border between the municipalities of Härnösa ...

is an impressive gateway to the region, while there are a number of picturesque islands and fishing villages in the area. High Coast Bridge

Tastes

The High Coast is also famous for several different types of foods and drinks. High Coast Whisky, have received many World Whiskies Award, and have been nominated to the best whisky in the World. Located by the stream of Ångermanälven, it uses the nature and the cold water in its processes. Hernö Gin, have been voted as the World's best Gin every year since 2015 and the Founder and Master Distiller Jon Hillgren has been voted into the Gin Hall of Fame. Hernö Gin opened Sweden's first ever gin distillery.

References

Bibliography

*Bergström, Lars (1975). ''Höga kusten: natur, människor och tradition längs kusten från Sundsvall till Örnsköldsvik - ett av Sveriges vackraste och mest särpräglade landskap Stockholm : Bonniers 1975 80pp (The High Coast: the landscape, people and traditions along the coast from Sundsvall to Örnsköldsvik - one of Sweden's most beautiful and distinctive landscapes)'' (Swedish)

External links

Höga Kusten tourism websiteHigh Coast/Kvarken Archipelago World Heritage Site's official website

High Coast Hike - Annual Hiking Event

Skuleskogen Nationalpark website

Skule Mountain - Visitor Guide

Ulvön Island - Visitor Guide

Höga Kusten Bridge

UNESCO World Heritage profile
{{DEFAULTSORT:High Coast Ångermanland Landforms of Västernorrland County Landforms of Sweden Coasts of the Baltic Sea World Heritage Sites in Sweden