The Complete Manual Of Suicide
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is a Japanese book written by Wataru Tsurumi. He is the writer on the problem of "hardness of living" in Japanese society. It was first published on July 4, 1993, and sold more than one million copies. In the postscript the author says: ”To think that at the worst crucial moment one can escape from the pain by committing suicide, one can live for the moment easier. So by distributing this book, I want to make this stifling society an easier place to live. That is the goal of this book. And I never intend to encourage readers to commit suicide.” Although this book is a manual, the author explains his philosophy throughout, and opposes the social pressure to live strong. And in every suicide method, he rates different aspect of suicide such as painfulness, gruesomeness of the body, probability of failure and costs in event of failure, and so on. The fact that one can easily identify the least painful and easiest method of suicide was controversial at the time of the publication.


The book

Since the book was intended to be a
manual Manual may refer to: Instructions * User guide * Owner's manual * Instruction manual (gaming) * Online help Other uses * Manual (music), a keyboard, as for an organ * Manual (band) * Manual transmission * Manual, a bicycle technique similar to ...
, the author did not spend too much space on discussing the reasons and philosophy behind
suicide Suicide is the act of intentionally causing one's own death. Mental disorders (including depression, bipolar disorder, schizophrenia, personality disorders, anxiety disorders), physical disorders (such as chronic fatigue syndrome), and s ...
. Although he does rhetorically pose the question "Why ''must'' one live?". Wataru simply lays out the methods of suicide one by one and then analyzes each of them in detail. This 198 page book provides explicit descriptions and analysis on a wide range of
suicide method A suicide method is any means by which a person chooses to end their life. Suicide attempts do not always result in death, and a nonfatal suicide attempt can leave the person with serious physical injuries, long-term health problems, and brai ...
s such as
overdosing A drug overdose (overdose or OD) is the ingestion or application of a drug or other substance in quantities much greater than are recommended.
,
hanging Hanging is the suspension of a person by a noose or ligature around the neck.Oxford English Dictionary, 2nd ed. Hanging as method of execution is unknown, as method of suicide from 1325. The ''Oxford English Dictionary'' states that hanging i ...
,
jumping Jumping or leaping is a form of locomotion or movement in which an organism or non-living (e.g., robotic) mechanical system propels itself through the air along a ballistic trajectory. Jumping can be distinguished from running, galloping and o ...
, and
carbon monoxide poisoning Carbon monoxide poisoning typically occurs from breathing in carbon monoxide (CO) at excessive levels. Symptoms are often described as "flu-like" and commonly include headache, dizziness, weakness, vomiting, chest pain, and confusion. Large e ...
. The book provides matter-of-fact assessment of each method in terms of the
pain Pain is a distressing feeling often caused by intense or damaging stimuli. The International Association for the Study of Pain defines pain as "an unpleasant sensory and emotional experience associated with, or resembling that associated with, ...
it causes, effort of preparation required, the
appearance Appearance may refer to: * Visual appearance, the way in which objects reflect and transmit light * Human physical appearance, what someone looks like * ''Appearances'' (film), a 1921 film directed by Donald Crisp * Appearance (philosophy), or p ...
of the body and
lethality Lethality (also called deadliness or perniciousness) is how capable something is of causing death. Most often it is used when referring to diseases, chemical weapons, biological weapons, or their toxic chemical components. The use of this ter ...
. It covers 11 suicide methods: #
Overdosing A drug overdose (overdose or OD) is the ingestion or application of a drug or other substance in quantities much greater than are recommended.
#
Hanging Hanging is the suspension of a person by a noose or ligature around the neck.Oxford English Dictionary, 2nd ed. Hanging as method of execution is unknown, as method of suicide from 1325. The ''Oxford English Dictionary'' states that hanging i ...
#
Self-defenestration Jumping from a dangerous location, such as from a high window, balcony, or roof, or from a cliff, dam, or bridge, is an often used suicide method in some countries. Many countries have noted suicide bridges such as the Nanjing Yangtze River Brid ...
# Slashing the wrist and carotid artery # Collision #
Gas poisoning Carbon monoxide poisoning typically occurs from breathing in carbon monoxide Carbon monoxide ( chemical formula CO) is a colorless, poisonous, odorless, tasteless, flammable gas that is slightly less dense than air. Carbon monoxide consists o ...
#
Electrocution Electrocution is death or severe injury caused by electric shock from electric current passing through the body. The word is derived from "electro" and "execution", but it is also used for accidental death. The term "electrocution" was coined ...
#
Drowning Drowning is a type of suffocation induced by the submersion of the mouth and nose in a liquid. Most instances of fatal drowning occur alone or in situations where others present are either unaware of the victim's situation or unable to offer a ...
#
Self-immolation The term self-immolation broadly refers to acts of altruistic suicide, otherwise the giving up of one's body in an act of sacrifice. However, it most often refers specifically to autocremation, the act of sacrificing oneself by setting oneself o ...
#
Freezing Freezing is a phase transition where a liquid turns into a solid when its temperature is lowered below its freezing point. In accordance with the internationally established definition, freezing means the solidification phase change of a liquid o ...
# Miscellaneous Each chapter begins with a graph assessing the method in question in terms of:
painfulness Pain is a distressing feeling often caused by intense or damaging stimuli. The International Association for the Study of Pain defines pain as "an unpleasant sensory and emotional experience associated with, or resembling that associated with, ...
, time/effort required, the
appearance Appearance may refer to: * Visual appearance, the way in which objects reflect and transmit light * Human physical appearance, what someone looks like * ''Appearances'' (film), a 1921 film directed by Donald Crisp * Appearance (philosophy), or p ...
of the body, trouble/inconvenience to others, impact and deadliness. Each of these matters is rated by 1-5 skulls, with 5 skulls indicating the highest rating.


Public reaction

Because the Japanese criminal code censors only graphical depictions of the sexual organs, this book was not censored by the government. Some prefectures designated the book as ''yuugaitosho'' (book harmful to youth), which restricts the sale of books to minors, while some prefectures, such as
Tokyo Tokyo (; ja, 東京, , ), officially the Tokyo Metropolis ( ja, 東京都, label=none, ), is the capital and largest city of Japan. Formerly known as Edo, its metropolitan area () is the most populous in the world, with an estimated 37.468 ...
, decided against doing so. There are many suicides where the book was found along with the body, including several cases of the suicides of junior high school students. The book neither encourages nor discourages suicide, and as well does not tell those considering suicide to seek help, though wordings such as "completely painless" and "marvelous experience" are used to indicate that certain methods are less painful and more fatal than others. Moreover, the book shows that certain popular methods of suicide have very low success rates. For this reason, some argue that since its publication the book has made suicide attempts more fatal. Some attribute Japan's high suicide rate not just to the number of people who attempt suicide but also to the fact that people use more fatal methods, though to what extent the book has contributed to this trend is unknown. This book became popular among under thirties. After the intense criticism and debate, the author subsequently published the second book, ISBN 978-4-87233-153-0 where he published fan letters and hate mail he had received. This second book somewhat helped shift the public attention to the various reasons some people commit suicide, and the controversy died down eventually. The book is still widely available.


See also

* ''
Final Exit ''Final Exit'' (fully titled ''Final Exit: The Practicalities of Self-Deliverance and Assisted Suicide for the Dying'') is a 1991 book written by Derek Humphry, a British-born American journalist, author, and assisted suicide advocate who co-f ...
'' by
Derek Humphry Derek Humphry (born 29 April 1930) is a British-born American journalist and author notable as a proponent of legal assisted suicide and the right to die. In 1980, he co-founded the Hemlock Society and, in 2004, after that organization dissolv ...
* ''
The Peaceful Pill Handbook ''The Peaceful Pill Handbook'' is a book setting out information on assisted suicide and voluntary euthanasia. Written by the Australian doctor Philip Nitschke and lawyer Fiona Stewart, it was originally published in the U.S. in 2006. A Germa ...
'' by
Philip Nitschke Philip Haig Nitschke (; born 8 August 1947) is an Australian humanist, author, former physician, and founder and director of the pro-euthanasia group Exit International. He campaigned successfully to have a legal euthanasia law passed in Austra ...
*
Euthanasia device A euthanasia device is a machine engineered to allow an individual to die quickly with minimal pain. The most common devices are those designed to help terminally ill people die by voluntary euthanasia or assisted suicide without prolonged pain ...


References

{{DEFAULTSORT:Complete Manual of Suicide 1993 books Books about suicide Suicide methods Japanese books