Shito
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Shito or shitor din (lit. 'black pepper') is a hot black pepper
sauce In cooking, a sauce is a liquid, cream, or semi-solid food, served on or used in preparing other foods. Most sauces are not normally consumed by themselves; they add flavor, moisture, and visual appeal to a dish. ''Sauce'' is a French word t ...
ubiquitous in
Ghanaian cuisine Ghanaian cuisine is the cuisine of the Ghanaian people. Ghanaian main dishes are organized around a starchy staple food, which goes with a sauce or soup containing a protein source. The main ingredients for the vast majority of soups and ste ...
. The name comes from the Ga language. Shito sauce consists primarily of
fish Fish are aquatic, craniate, gill-bearing animals that lack limbs with digits. Included in this definition are the living hagfish, lampreys, and cartilaginous and bony fish as well as various extinct related groups. Approximately 95% of li ...
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vegetable oil Vegetable oils, or vegetable fats, are oils extracted from seeds or from other parts of fruits. Like animal fats, vegetable fats are ''mixtures'' of triglycerides. Soybean oil, grape seed oil, and cocoa butter are examples of seed oils, or fat ...
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ginger Ginger (''Zingiber officinale'') is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice A spice is a seed, fruit, root, bark, or other plant substance primarily used for flavoring or coloring food. Spices ...
,
dried fish Fresh fish rapidly deteriorates unless some way can be found to preserve it. Drying (food), Drying is a method of food preservation that works by removing water from the food, which inhibits the growth of microorganisms. Open air drying using sun ...
,
prawns Prawn is a common name for small aquatic crustaceans with an exoskeleton and ten legs (which is a member of the order decapoda), some of which can be eaten. The term "prawn"Mortenson, Philip B (2010''This is not a weasel: a close look at nature ...
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crustacean Crustaceans (Crustacea, ) form a large, diverse arthropod taxon which includes such animals as decapods, seed shrimp, branchiopods, fish lice, krill, remipedes, isopods, barnacles, copepods, amphipods and mantis shrimp. The crustacean group ...
s,
tomato The tomato is the edible berry of the plant ''Solanum lycopersicum'', commonly known as the tomato plant. The species originated in western South America, Mexico, and Central America. The Mexican Nahuatl word gave rise to the Spanish word ...
es,
garlic Garlic (''Allium sativum'') is a species of bulbous flowering plant in the genus ''Allium''. Its close relatives include the onion, shallot, leek, chive, Allium fistulosum, Welsh onion and Allium chinense, Chinese onion. It is native to South A ...
,
peppers Pepper or peppers may refer to: Food and spice * Piperaceae or the pepper family, a large family of flowering plant ** Black pepper * ''Capsicum'' or pepper, a genus of flowering plants in the nightshade family Solanaceae ** Bell pepper ** Chili ...
and spices. These ingredients are usually blended and cooked in vegetable or corn oil for a little over an hour to create the sauce. The blend of spices and fish differs between different regions and villages but owes its original recipe to the Ga tribe. In Ghana, shito is used with a variety of dishes. These include
kenkey Kenkey (''also known as kɔmi, otim, kooboo or dorkunu'') is a staple dish similar to sourdough dumplings from the Ga and Fante-inhabited regions of West Africa, usually served with pepper ''crudaiola'' and fried fish, soup or stew. Descri ...
,
steamed rice Cooked rice refers to rice that has been cooked either by steaming or boiling. The terms steamed rice or boiled rice are also commonly used. Any variant of Asian rice (both Indica and Japonica varieties), African rice or wild rice, glutinous ...
,
garri In West Africa, ''garri (also known as gari, galli'', or ''gali)'' is the flour of the fresh starchy cassava root. In the Hausa language, ''garri'' can also refer to the flour of guinea corn, maize, rice, yam, plantain and millet. For ...
and ''
waakye Waakye ( ) is a Ghanaian dish of cooked rice and beans, commonly eaten for breakfast or lunch. However, others eat it for supper. The rice and beans, usually black eyed peas or cow beans, are cooked together, along with red dried sorghum leaf sh ...
'' (rice and beans) and
banku Banku may refer to, * Banku (dish) * Banku (call to prayer) * Banku, a character in the 2008 Hindi-language film Bhoothnath ''Bhoothnath'' () is a 2008 Indian Hindi-language supernatural comedy film written and directed by Vivek Sharma, s ...
. Indeed, its uses have been adapted to that of a local
ketchup Ketchup or catsup is a table condiment with a sweet and tangy flavor. The unmodified term ("ketchup") now typically refers to tomato ketchup, although early recipes used egg whites, mushrooms, oysters, grapes, mussels, or walnuts, among other ...
,
hot sauce Hot sauce is a type of condiment, seasoning, or salsa made from chili peppers and other ingredients. Many commercial varieties of mass-produced hot sauce exist. History Humans have used chili peppers and other hot spices for thousands of years ...
or
chili oil Chili oil is a condiment made from vegetable oil that has been infused with chili peppers. Different types of oil and hot peppers are used, and other components may also be included. It is commonly used in Chinese cuisine, Southeast Asian cuisi ...
. It is not uncommon to find shito being eaten with
white bread White bread typically refers to breads made from wheat flour from which the bran and the germ layers have been removed from the whole wheatberry as part of the flour grinding or milling process, producing a light-colored flour. This milling pro ...
or
spring rolls Spring rolls are rolled appetizers or dim sum commonly found in Chinese and other Southeast Asian cuisines. The kind of wrapper, fillings, and cooking technique used, as well as the name, vary considerably within this large area, depending o ...
. In most Chinese restaurants across Ghana, shito replaces
layou Layou is a small town located on the island of Saint Vincent, in Saint Andrew Parish. There is a post office, a police station and a library. There are also two quarries. History Layou is located on the western coast of Saint Vincent and the ...
as a condiment to fried rice/steamed rice.


Ground shito

Shito is not always hot black pepper and it can also be prepared without the use of oil. The ingredients for this type of shito are fresh pepper, onions, tomatoes and a little salt mashed together in an earthenware bowl popularly known as ' asanka' and a
pestle shaped like an hour glass Mortar and pestle is a set of two simple tools used from the Stone Age to the present day to prepare ingredients or substances by crushing and grinding them into a fine paste or powder in the kitchen, laboratory, and pharmacy. The ''mortar'' ( ...
. The colour of the resulting sauce is red (shitor tsulu) or green (kpakpo shito) depending on the colour of the pepper used. It can be eaten with
banku Banku may refer to, * Banku (dish) * Banku (call to prayer) * Banku, a character in the 2008 Hindi-language film Bhoothnath ''Bhoothnath'' () is a 2008 Indian Hindi-language supernatural comedy film written and directed by Vivek Sharma, s ...
, akple, gari,
kenkey Kenkey (''also known as kɔmi, otim, kooboo or dorkunu'') is a staple dish similar to sourdough dumplings from the Ga and Fante-inhabited regions of West Africa, usually served with pepper ''crudaiola'' and fried fish, soup or stew. Descri ...
and
steamed rice Cooked rice refers to rice that has been cooked either by steaming or boiling. The terms steamed rice or boiled rice are also commonly used. Any variant of Asian rice (both Indica and Japonica varieties), African rice or wild rice, glutinous ...
.


Gallery

Fante Kenkey with Sardine and Shito.jpg, Fante Kenkey with Shito and Sardine


See also

*
Chili oil Chili oil is a condiment made from vegetable oil that has been infused with chili peppers. Different types of oil and hot peppers are used, and other components may also be included. It is commonly used in Chinese cuisine, Southeast Asian cuisi ...
*
Solomon Gundy Solomon Gundy is a Jamaican pickled (with salt) fish pâté usually served with crackers as an appetizer. The pâté is made with smoked red herring (although other fish such as mackerel and shad are also sometimes usedChili sauce and paste Ghanaian cuisine