Sangah
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Sangah is a food made with maize,
cassava ''Manihot esculenta'', common name, commonly called cassava (), manioc, or yuca (among numerous regional names), is a woody shrub of the spurge family, Euphorbiaceae, native to South America. Although a perennial plant, cassava is extensively ...
leaf, and
palm nut Palm most commonly refers to: * Palm of the hand, the central region of the front of the hand * Palm plants, of family Arecaceae **List of Arecaceae genera * Several other plants known as "palm" Palm or Palms may also refer to: Music * Palm (ba ...
juice in
Cameroonian cuisine Cameroonian cuisine ( French: cuisine camerounaise) is one of the most varied in Africa due to Cameroon's location on the crossroads between the north, west, and center of the continent; the diversity in ethnicity with mixture ranging from B ...
. The leaves are mashed and the cooked mixture becomes a thick stew. It is often accompanied by rice or boiled plantain. It is a traditional food.


References

Cameroonian cuisine Cassava dishes Maize dishes {{cameroon-cuisine-stub