Sylvia Boorstein is an American author, psychotherapist,
and Buddhist teacher.
Boorstein studied with
Dipa Ma
Nani Bala Barua (March 25, 1911 - September 1, 1989), better known as Dipa Ma, was an Indian meditation teacher of Theravada Buddhism and was of Barua descent. She was a prominent Buddhist master in Asia and also taught in the United States where ...
and is a co-founding teacher at
Spirit Rock Meditation Center in
Woodacre, California
Woodacre is an unincorporated town and census-designated place (CDP) in Marin County, California, United States. The population was 1,410 at the 2020 census.
Geography
The community is located at in the eastern half of the San Geronimo Valley ...
and a senior teacher at the
Insight Meditation Society
The Insight Meditation Society (IMS) is a non-profit organization for study of Buddhism located in Barre, Massachusetts. It was founded in 1975, by Sharon Salzberg, Jack Kornfield, and Joseph Goldstein and is rooted in the Theravada tradition. Its ...
in
Barre, Massachusetts
Barre ( ) is a town in Worcester County, Massachusetts, United States. The population was 5,530 at the 2020 census.
History
Originally called the Northwest District of Rutland, it was first settled by Europeans in 1720. The town was incorpora ...
.
Biography
All four of Boorstein's grandparents were
Jewish
Jews ( he, יְהוּדִים, , ) or Jewish people are an ethnoreligious group and nation originating from the Israelites Israelite origins and kingdom: "The first act in the long drama of Jewish history is the age of the Israelites""The ...
immigrants from
Eastern Europe
Eastern Europe is a subregion of the Europe, European continent. As a largely ambiguous term, it has a wide range of geopolitical, geographical, ethnic, cultural, and socio-economic connotations. The vast majority of the region is covered by Russ ...
.
Boorstein grew up in
Brooklyn, New York
Brooklyn () is a borough of New York City, coextensive with Kings County, in the U.S. state of New York. Kings County is the most populous county in the State of New York, and the second-most densely populated county in the United States, be ...
, and attended
Barnard College
Barnard College of Columbia University is a private women's liberal arts college in the borough of Manhattan in New York City. It was founded in 1889 by a group of women led by young student activist Annie Nathan Meyer, who petitioned Columbia ...
.
After moving to
California
California is a U.S. state, state in the Western United States, located along the West Coast of the United States, Pacific Coast. With nearly 39.2million residents across a total area of approximately , it is the List of states and territori ...
in 1961, Boorstein earned a master's degree in social work from the
University of California Berkeley
The University of California, Berkeley (UC Berkeley, Berkeley, Cal, or California) is a public land-grant research university in Berkeley, California. Established in 1868 as the University of California, it is the state's first land-grant univ ...
in 1967.
She has written numerous books such as ''It's Easier Than You Think: The Buddhist Way to Happiness'', ''That's Funny, You Don't Look Buddhist'', ''Don't Just Do Something, Sit There'' and ''Pay Attention for Goodness' Sake''.
References
External links
Official websiteDharma talks by Boorstein
Living people
Jewish American writers
Buddhist writers
Barnard College alumni
UC Berkeley School of Social Welfare alumni
Writers from Brooklyn
American psychotherapists
American spiritual writers
American women non-fiction writers
20th-century American non-fiction writers
20th-century American women writers
21st-century American non-fiction writers
21st-century American women writers
Writers from California
Students of Dipa Ma
Year of birth missing (living people)
21st-century American Jews
American women educators
Educators from New York City
Women religious writers
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