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Swami Janakananda Saraswati is a tantric yoga and
meditation Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally cal ...
teacher and a writer, who has had a significant influence in the dissemination of yoga and meditation in
Scandinavia Scandinavia; Sámi languages: /. ( ) is a subregion#Europe, subregion in Northern Europe, with strong historical, cultural, and linguistic ties between its constituent peoples. In English usage, ''Scandinavia'' most commonly refers to Denmark, ...
and Northern Europe. He is the oldest active sannyasin disciple of
Satyananda Saraswati Satyananda Saraswati (25 December 1923 – 5 December 2009), was a Sanyasi, yoga teacher and guru in both his native India and the West. He was a student of Sivananda Saraswati, the founder of the Divine Life Society, and founded the Bihar Sch ...
in Europe.


Early life

Born Jørgen Dreiager on 13 June 1939 in
Copenhagen Copenhagen ( or .; da, København ) is the capital and most populous city of Denmark, with a proper population of around 815.000 in the last quarter of 2022; and some 1.370,000 in the urban area; and the wider Copenhagen metropolitan ar ...
, Denmark he was introduced to
yoga Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciou ...
by his medical doctor as a child and continued to practise as a teenager and while in his twenties. From 1962 to 1965 he was part of a professional
pantomime Pantomime (; informally panto) is a type of musical comedy stage production designed for family entertainment. It was developed in England and is performed throughout the United Kingdom, Ireland and (to a lesser extent) in other English-speaking ...
group, in which he learned through intensive practice how to use physical yoga as a means for creative expression and concentration. In 1968 he met his teacher Satyananda Saraswati, who initiated him into Kriya Yoga and other advanced tantric practices. For two years he lived with Satyananda in his ashram in
Bihar Bihar (; ) is a state in eastern India. It is the 2nd largest state by population in 2019, 12th largest by area of , and 14th largest by GDP in 2021. Bihar borders Uttar Pradesh to its west, Nepal to the north, the northern part of West Be ...
, India, and for several months traveled with him throughout the country.


Scandinavian Yoga and Meditation School

In 1970 Janakananda returned to Denmark, where he founded the Scandinavian Yoga and Meditation School, Copenhagen's first yoga school. The Scandinavian Yoga and Meditation School grew quickly and expanded to 12 independent branches in Denmark, Sweden, Finland, Norway, Germany and France. It is today Scandinavia's largest yoga school and a well-known institution of the
Satyananda Yoga Satyananda Saraswati (25 December 1923 – 5 December 2009), was a Sanyasi, yoga teacher and guru in both his native India and the West. He was a student of Sivananda Saraswati, the founder of the Divine Life Society, and founded the Bihar Scho ...
tradition in Europe, training thousands of students each year in classical yoga and meditation.


Teaching

For the past four decades, Janakananda has been active in Northern Europe, teaching in Håå Course Center,
Småland Småland () is a historical province () in southern Sweden. Småland borders Blekinge, Scania, Halland, Västergötland, Östergötland and the island Öland in the Baltic Sea. The name Småland literally means ''Small Lands''. The Latinized fo ...
, Sweden or one of the independent branches of the Scandinavian Yoga and Meditation School. He was a resident and guest teacher at the Ananda Ashram in New York through the 1980s and again in 2006, and has travelled extensively, teaching meditation, giving lectures and participating in conferences in Sydney, Singapore, Bogota, Buenos Aires, London, and several other locations around the world. In 1971 Janakananda was one of the first in Europe to teach the full Kriya Yoga sequence of 22 kriyas, during a period of 21 or 33 days of silence, and he has done so ever since, twice a year, in retreats at Håå Course Center. Janakananda maintains that, according to the tradition, and his own teacher, Kriya Yoga should only be taught under the special conditions of an
ashram An ashram ( sa, आश्रम, ) is a spiritual hermitage or a monastery A monastery is a building or complex of buildings comprising the domestic quarters and workplaces of monastics, monks or nuns, whether living in communities or a ...
, during a period of strict silence. In the early 1970s, Janakananda advanced teaching tantric sexual rituals. But, faced with criticism in the media and society in general, he quickly discontinued the teaching of this practice in favor of the more deep-reaching methods of tantra. Nevertheless, he has had "a profound, and often unacknowledged influence on many Western Neo-Tantric teachers and practitioners of sacred sexuality". He is also a teacher of the deep relaxation
Yoga Nidra Yoga nidra ( sa, योग निद्रा, ) or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation. A state called yoga nidra is mentioned in the Upanishads and the ...
technique. In 1977, Janakananda organized "Meditation Yoga 77", an international yoga congress held in
Stockholm Stockholm () is the Capital city, capital and List of urban areas in Sweden by population, largest city of Sweden as well as the List of urban areas in the Nordic countries, largest urban area in Scandinavia. Approximately 980,000 people liv ...
and attended by an eclectic list of speakers, reflecting the many Indian teachers who would visit the Scandinavian Yoga and Meditation School in succeeding years. Janakananda uses various mediums in his teaching. These have included art, technology and science. Janakananda was a close friend and associate of the tantric poet and painter Sohan Qadri. For many years, they worked together on promoting the tantric practice of
yantra Yantra () (literally "machine, contraption") is a geometrical diagram, mainly from the Tantric traditions of the Indian religions. Yantras are used for the worship of deities in temples or at home; as an aid in meditation; used for the benefits ...
meditation in the West. Janakananda is prominently featured on ''The Seer'', a short film about the life and art of Sohan Qadri. Janakananda has collaborated in scientific research into yoga with the
University of Cologne The University of Cologne (german: Universität zu Köln) is a university in Cologne, Germany. It was established in the year 1388 and is one of the most prestigious and research intensive universities in Germany. It was the sixth university to ...
, the
Karolinska Institute The Karolinska Institute (KI; sv, Karolinska Institutet; sometimes known as the (Royal) Caroline Institute in English) is a research-led medical university in Solna within the Stockholm urban area of Sweden. The Karolinska Institute is consist ...
in Stockholm, The Kennedy Institute in Copenhagen, among others. He has also facilitated a deep-reaching study into Kriya Yoga's effect in the brain, performed by neuroscientist Erik Hoffmann; this was published in ''Bindu'', a yoga magazine which is among several publications for which Janakananda writes. He has also written a book, ''Yoga, Tantra and Meditation in Daily Life'' has been published in nine languages. During the 2009 and 2010 concert seasons, Janakananda was invited by
Danish Radio DR (), officially the Danish Broadcasting Corporation in English, is a Danish public-service radio and television broadcasting company. Founded in 1925 as a public-service organization, it is Denmark's oldest and largest electronic media enterp ...
to guide the tantric meditation "Returning" to a national radio audience.Fage-Pedersen, Max (October 2009)
"Meditationsmusik i Koncerthuset Et fantastisk rum hvor der findes lyde".
Danish Radio. Retrieved 4 April 2011.


Bibliography

* * Experience Yoga Nidra - Guided deep relaxations on CD by Swami Janakananda *


References


External links


''Scandinavian Yoga and Meditation School''
Official website
''The School and Swami Janakananda''
An official presentation of Swami Janakananda
''Kriya Yoga III - Time for Learning... Time for Insight... Time for Teaching...''
Autobiographical article in Bindu Magazine
''Håå Course Center - Yoga and Meditation Retreats''
The Center's official Facebook site {{DEFAULTSORT:Janakananda, Swami 1939 births Indian yoga teachers Spiritual teachers Living people