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Sure-footedness is the ability, especially when
hiking Hiking is a long, vigorous walk, usually on trails or footpaths in the countryside. Walking for pleasure developed in Europe during the eighteenth century.AMATO, JOSEPH A. "Mind over Foot: Romantic Walking and Rambling." In ''On Foot: A Histor ...
or
mountain climbing Mountaineering or alpinism, is a set of outdoor activities that involves ascending tall mountains. Mountaineering-related activities include traditional outdoor climbing, skiing, and traversing via ferratas. Indoor climbing, sport climbing, a ...
, to negotiate difficult or rough
terrain Terrain or relief (also topographical relief) involves the vertical and horizontal dimensions of land surface. The term bathymetry is used to describe underwater relief, while hypsometry studies terrain relative to sea level. The Latin word ...
safely. Such situations place demands on a person's coordination and reserves of strength as well as requiring sufficient appreciation of the terrain. A person who is sure-footed is thus unlikely to slip or stumble, and will have a good
head for heights To have a head for heights means that one has no acrophobia, an irrational fear of heights, and is not particularly prone to fear of falling or suffering from vertigo, the spinning sensation that can be triggered, for example, by looking down from ...
when required. On many hiking trails and mountain tours, sure-footedness is assumed to be a prerequisite without ever being defined. The term is frequently used in the literature presumably to ensure that the reader is made sufficiently aware that, under certain circumstances, one false step may lead to serious consequences.


Required attributes

Although there is no standard definition of sure-footedness,"Was ist Trittsicherheit?"
by Csaba Szepfalusi, ''Edelweiss Zeitung'', Issue 4, 2003, pp 6-7 at www.oeav-events.at. Retrieved 1 Jun 2014.
the following attributes generally apply: * Possession of sufficient coordination to progress over uneven ground as intended, without losing one's
balance Balance or balancing may refer to: Common meanings * Balance (ability) in biomechanics * Balance (accounting) * Balance or weighing scale * Balance as in equality or equilibrium Arts and entertainment Film * ''Balance'' (1983 film), a Bulgarian ...
. That also includes being able to compensate for small slips without any serious consequences. * Correct assessment of the ground, both in terms of usable footholds or steps and also the level of grip they afford. One must be able to do this on all types of terrain, including
scree Scree is a collection of broken rock fragments at the base of a cliff or other steep rocky mass that has accumulated through periodic rockfall. Landforms associated with these materials are often called talus deposits. Talus deposits typically ha ...
,
rock Rock most often refers to: * Rock (geology), a naturally occurring solid aggregate of minerals or mineraloids * Rock music, a genre of popular music Rock or Rocks may also refer to: Places United Kingdom * Rock, Caerphilly, a location in Wales ...
, ''
schrofen Schrofen, a German mountaineering term, is steep terrain, strewn with rocks and rock outcrops, that is laborious to cross, but whose rock ledges (''schrofen'') offer many good steps and hand holds. It is usually rocky terrain on which grass has est ...
'', bare earth or
firn __NOTOC__ Firn (; from Swiss German "last year's", cognate with ''before'') is partially compacted névé, a type of snow that has been left over from past seasons and has been recrystallized into a substance denser than névé. It is ice that ...
, and also in wet conditions. * An ability to recognise those parts of the route which need to be negotiated with particular care due to the risk of falling. * Proper assessment of one's own level of coordination and ability, even when tired, in order to adjust one's rate of progress accordingly. Experience has shown that sure-footedness decreases in the afternoon of active days due to physical and mental fatigue.


Limitation

The requirement for sure-footedness is usually only mentioned when speaking about routes on which no
climbing Climbing is the activity of using one's hands, feet, or any other part of the body to ascend a steep topographical object that can range from the world's tallest mountains (e.g. the eight thousanders), to small boulders. Climbing is done fo ...
ability is required, such as Class A routes where the terrain is gentle to steeply sloping and usually rocky, but mostly negotiable without protection or safety equipment. It is not necessarily the case that someone with climbing experience is automatically sure-footed, particularly in an era of rock gyms, where
technical climbing Rock climbing is a sport in which participants climb up, across, or down natural rock formations. The goal is to reach the summit of a formation or the endpoint of a usually pre-defined route without falling. Rock climbing is a physically and ...
skill can be acquired entirely indoors. The concept of sure-footedness is inextricably related to having a
head for heights To have a head for heights means that one has no acrophobia, an irrational fear of heights, and is not particularly prone to fear of falling or suffering from vertigo, the spinning sensation that can be triggered, for example, by looking down from ...
, as someone can be said to be generally sure-footed on modest, unexposed terrain, but cannot be so described if they cannot retain the capacity at heights.


Training

Sure-footedness is primarily a natural attribute, influenced to high degrees by age, health, and physical fitness. But it can, to a certain extent, be acquired through training. It can be enhanced regardless of inborn level by regular activity in steep, rough terrain. While helpful with balance,
hiking stick Trekking poles (also known as hiking poles, hiking sticks or walking poles) are a common hiking accessory that function to assist walkers with their rhythm, to provide stability, and reduce strain on joints on rough terrain. Description When in ...
s can impede the ability to develop sure-footedness on its own. This is not to say that they cannot be helpful to hikers, particularly elder ones, in compensating for a lack of balance on hazardous or uneven ground, in moderately exposed areas, and in hiking or downclimbing grades.


In animals

The term sure-footedness is also used to describe animals that routinely navigate difficult terrain, such as
mountain goat The mountain goat (''Oreamnos americanus''), also known as the Rocky Mountain goat, is a hoofed mammal endemic to mountainous areas of western North America. A subalpine to alpine species, it is a sure-footed climber commonly seen on cliffs and ...
s. Domesticated
yak The domestic yak (''Bos grunniens''), also known as the Tartary ox, grunting ox or hairy cattle, is a species of long-haired domesticated cattle found throughout the Himalayan region of the Indian subcontinent, the Tibetan Plateau, Kachin Sta ...
s are used on climbing and trekking expeditions in the
Himalayas The Himalayas, or Himalaya (; ; ), is a mountain range in Asia, separating the plains of the Indian subcontinent from the Tibetan Plateau. The range has some of the planet's highest peaks, including the very highest, Mount Everest. Over 100 ...
for their sure-footed ability as
pack animal A pack animal, also known as a sumpter animal or beast of burden, is an individual or type of working animal used by humans as means of transporting materials by attaching them so their weight bears on the animal's back, in contrast to draft anim ...
s. Donkeys, mules, and certain breeds of horses are also noted for their sure-footedness.Belknap, Maria (2004). Horsewords: The Equine Dictionary (Second ed.). North Pomfret, VT: Trafalgar Square Publishing. ISBN 1-57076-274-0.


References


Literature

* ''DAV Panorama, Mitteilungen des Deutschen Alpenvereins'', No 3. 2006, pp. 92–95,


External links


''Was ist Trittsicherheit?'' ("What is sure-footedness?")''
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