The Sun style (孙氏)

t'ai chi ch'uan Tai chi (), short for Tai chi ch'üan ( zh, s=太极拳, t=太極拳, first=t, p=Tàijíquán, labels=no), sometimes called "shadowboxing", is an neijia, internal Chinese martial art practiced for defense training, health benefits and medita ...

is well known for its smooth, flowing movements which omit the more physically vigorous crouching, leaping and

fa jin Fa jin, or fa chin (, ), sometimes misspelled as fajing, is a term used in some Chinese martial arts, particularly the neijia (internal) martial arts, such as xingyiquan, t'ai chi ch'uan (taijiquan), baguazhang, bak mei, and bajiquan. It means ...

of some other styles. Its gentle postures and high stances make it very suitable for martial arts therapy.

History

Sun style t'ai chi ch'uan was developed by

Sun Lutang Sun Lu-t'ang or Sun Lutang (1860-1933) was a renowned master of Chinese neijia (internal) martial arts and was the progenitor of the syncretic art of Sun-style t'ai chi ch'uan. He was also considered an accomplished Neo-Confucian and Taoist ...

, who is considered expert in two other

internal martial arts ''Neijia'' ( 內家) is a term in Chinese martial arts, grouping those styles that practice ''neijing'', usually translated as internal martial arts, occupied with spiritual, mental or qi-related aspects, as opposed to an " external" approach ...

styles:

xingyiquan Xing Yi Quan is classified as one of the internal styles of Chinese martial arts. The name of the art translates approximately to "Form-Intention Fist", or "Shape-Will Fist". Xing Yi is characterized by aggressive, seemingly linear movements ...

and

baguazhang Baguazhang or Pakua chang () is one of the three main Chinese martial arts of the Wudang school, the other two being T'ai chi and Xing Yi Quan. It is more broadly grouped as an internal practice (or neijia quan). ''Bāguà zhǎng'' literally m ...

before he came to study t'ai chi ch'uan. Today, Sun-style ranks fourth in popularity and fifth in terms of seniority among the five family styles of t'ai chi ch'uan. He was also considered an accomplished

Neo-Confucian Neo-Confucianism (, often shortened to ''lǐxué'' 理學, literally "School of Principle") is a moral, ethical, and metaphysical Chinese philosophy influenced by Confucianism, and originated with Han Yu (768–824) and Li Ao (772–841) in th ...

and

Taoist Taoism (, ) or Daoism () refers to either a school of philosophical thought (道家; ''daojia'') or to a religion (道教; ''daojiao''), both of which share ideas and concepts of Chinese origin and emphasize living in harmony with the ''Tao'' ...

scholar, especially in the

Yi Jing The ''I Ching'' or ''Yi Jing'' (, ), usually translated ''Book of Changes'' or ''Classic of Changes'', is an ancient Chinese divination text that is among the oldest of the Chinese classics. Originally a divination manual in the Western Zho ...

and the

T'ai chi classics The T'ai chi Classics, or Taijiquan Classics (Chinese: ''Taijiquan Pu'' 太极拳谱 or ''Taijiquan Jing'' 太極拳經), is a collection of over 100 articles on the Chinese martial art of t'ai chi ch'uan written by the art's master practitioners ...

. Sun learned

Wu (Hao)-style t'ai chi ch'uan Wu (Hao)-style t'ai chi ch'üan was created by Wu Yuxiang (, birth name Wu Heqing, , 1812?–1880?), a member of a wealthy and influential family in Yongnian, Hebei, China. Wu trained for approximately ten years with the founder of Yang-styl ...

from

Hao Weizhen Hao Weizhen (1842–1920), or Hao Wei-chen, was a Chinese t'ai chi ch'uan (taijiquan) teacher. Hao became a well known and influential teacher of Wu Yu-hsiang's style of t'ai chi ch'uan, his teacher Li I-yu was Wu Yu-hsiang's nephew. Hao passe ...

, who was Li Yiyu's (李亦畬) chief disciple. Sun style t'ai chi ch'uan is considered to be part of the umbrella of Sun style internal martial arts developed by Sun Lu T'ang. Besides his earlier xingyi and bagua training, Sun's experiences with Hao Weizhen,

Yang Shaohou Yang Shaohou (, Pinyin: Yáng Shàohóu; 1862-1930) was a Chinese martial arts master who, along with Yang Chengfu (楊澄甫; 1883-1936), represents the third generation of Yang-style t'ai chi ch'uan. Grandmaster of his generation and known for ...

Yang Chengfu Yang Chengfu or Yang Ch'eng-fu (1883–1936) is historically considered the best known teacher of the soft style martial art of Yang-style t'ai chi ch'uan (Yang-style Taijiquan). Biography Yang Chengfu was born into the famous Yang Taijiquan fa ...

and

Wu Jianquan Wu Chien-ch'uan or Wu Jianquan (1870–1942) was a famous teacher and founder of the neijia martial art of Wu-style t'ai chi ch'uan in late Imperial and early Republican China. Biography Wu Chien-ch'uan was taught martial arts by his father, ...

influenced the development of what is today recognized as the Sun style of t'ai chi ch'uan. The Sun style is a syncretic martial art, influenced by

and

. One of the styles of

influencing the Sun style is Wu (Hao). The footwork of both styles are similar in that when one foot advances or retreats, the other foot follows. The Sun style also exhibits small circular movements with the hand. Sun's son Sun Cunzhou (孫存周; 1893–1963) and daughter, Sun Jianyun (孫劍雲; 1914–2003) were t'ai chi ch'uan teachers, as well as Sun Cunzhou's daughter Sun Shurong (孫叔容; 1918–2005) who taught in Beijing until her death. Sun Wanrong (孫婉容; 1927—Present), who is the other daughter of Sun Cunzhou, still teaches t'ai chi ch'uan in Beijing.

References

{{Reflist Tai chi styles Neijia