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In psychology, the subconscious is the part of the mind that is not currently of focal awareness.


Scholarly use of the term

The word ''subconscious'' represents an anglicized version of the French ''subconscient'' as coined in 1889 by the psychologist
Pierre Janet Pierre Marie Félix Janet (; 30 May 1859 – 24 February 1947) was a pioneering French psychologist, physician, philosopher, and psychotherapist in the field of dissociation and traumatic memory. He is ranked alongside William James and ...
(1859–1947), in his doctorate of letters thesis, ''De l'Automatisme Psychologique''. Janet argued that underneath the layers of critical-thought functions of the conscious mind lay a powerful awareness that he called the subconscious mind.Henri F. Ellenberger, ''The Discovery of the Unconscious'' (1970) In the strict psychological sense, the adjective is defined as "operating or existing outside of consciousness". Locke and Kristof write that there is a limit to what can be held in conscious focal awareness, an alternative storehouse of one's knowledge and prior experience is needed, which they label the subconscious.


Psychoanalysis

Sigmund Freud used the term "subconscious" in 1893 to describe associations and impulses that are not accessible to consciousness. He later abandoned the term in favor of unconscious, noting the following: In 1896, in Letter 52, Freud introduced the stratification of mental processes, noting that memory-traces are occasionally re-arranged in accordance with new circumstances. In this theory, he differentiated between ''Wahrnehmungszeichen'' ("Indication of perception"), ''Unbewusstsein'' ("the unconscious") and ''Vorbewusstsein'' ("the
Preconscious In psychoanalysis, preconscious is the loci preceding consciousness. Thoughts are preconscious when they are unconscious at a particular moment, but are not repressed. Therefore, preconscious thoughts are available for recall and easily 'capable ...
"). From this point forward, Freud no longer used the term "subconscious" because, in his opinion, it failed to differentiate whether content and the processing occurred in the unconscious or preconscious mind. Charles Rycroft explains that the subconscious is a term "never used in psychoanalytic writings". Peter Gay says that the use of the term subconscious where unconscious is meant is "a common and telling mistake"; indeed, "when
he term He or HE may refer to: Language * He (pronoun), an English pronoun * He (kana), the romanization of the Japanese kana へ * He (letter), the fifth letter of many Semitic alphabets * He (Cyrillic), a letter of the Cyrillic script called ''He'' ...
is employed to say something 'Freudian', it is proof that the writer has not read
heir Inheritance is the practice of receiving private property, titles, debts, entitlements, privileges, rights, and obligations upon the death of an individual. The rules of inheritance differ among societies and have changed over time. Officiall ...
Freud".


Analytical psychology

Carl Jung said that since there is a limit to what can be held in conscious focal awareness, an alternative storehouse of one's knowledge and prior experience is needed.


"New Age" and other modalities targeting the subconscious

The idea of the subconscious as a powerful or potent agency has allowed the term to become prominent in New Age and
self-help Self-help or self-improvement is a self-guided improvement''APA Dictionary of Physicology'', 1st ed., Gary R. VandenBos, ed., Washington: American Psychological Association, 2007.—economically, intellectually, or emotionally—often with a subst ...
literature, in which investigating or controlling its supposed knowledge or power is seen as advantageous. In the New Age community, techniques such as autosuggestion and affirmations are believed to harness the power of the subconscious to influence a person's life and real-world outcomes, even curing sickness. '' Skeptical Inquirer'' magazine criticized the lack of falsifiability and testability of these claims.
Physicist Ali Alousi, for instance, criticized it as unmeasurable and questioned the likelihood that thoughts can affect anything outside the head.Whittaker, S
Secret attraction
, ''The Montreal Gazette'', May 12, 2007.
In addition, critics have asserted that the evidence provided is usually
anecdotal Anecdotal evidence is evidence based only on personal observation, collected in a casual or non-systematic manner. The term is sometimes used in a legal context to describe certain kinds of testimony which are uncorroborated by objective, independ ...
and that, because of the self-selecting nature of the positive reports, as well as the
subjective Subjective may refer to: * Subjectivity, a subject's personal perspective, feelings, beliefs, desires or discovery, as opposed to those made from an independent, objective, point of view ** Subjective experience, the subjective quality of conscio ...
nature of any results, these reports are susceptible to
confirmation bias Confirmation bias is the tendency to search for, interpret, favor, and recall information in a way that confirms or supports one's prior beliefs or values. People display this bias when they select information that supports their views, ignoring ...
and
selection bias Selection bias is the bias introduced by the selection of individuals, groups, or data for analysis in such a way that proper randomization is not achieved, thereby failing to ensure that the sample obtained is representative of the population int ...
. Psychologists and psychiatrists use the term "unconscious" in traditional practices, where metaphysical and New Age literature, often use the term subconscious.In his ("''
New Thought The New Thought movement (also Higher Thought) is a spiritual movement that coalesced in the United States in the early 19th century. New Thought was seen by its adherents as succeeding "ancient thought", accumulated wisdom and philosophy from ...
''") work ''Power of Your Subconscious Mind'' (1963), Joseph Murphy likens the workings of the subconscious mind to a syllogism. Murphy states (p. 43), "whatever major premise your conscious mind assumes to be true determines the conclusion your subconscious mind comes to in regard to any particular question or problem in your mind." This means that if your major premise is true, then the conclusion that follows your premise must be true also. He shares the following formula.
"Every virtue is laudable;
Kindess is a virtue;
Therefore, kindness is laudable."
Murphy argues that because your subconscious mind operates like a syllogism one can reap great benefits by utilizing a powerful and positive major premise. He also warns that the opposite could hold true: if one uses a negative, self-defeating major premise, one could reap horrible consequences.
It should not, however, be inferred that the concept of the unconscious and the New Age concept of the subconscious are precisely equivalent, even though they both warrant consideration of mental processes of the brain. Psychologists and psychiatrists take a much more limited view of the capabilities of the unconscious than are represented by New Age depiction of the subconscious. There are a number of methods in use in the contemporary New Age and paranormal communities that affect the latter: * Affirmations * Autosuggestion *
Binaural beats In acoustics, a beat is an interference pattern between two sounds of slightly different frequencies, ''perceived'' as a periodic variation in volume whose rate is the difference of the two frequencies. With tuning instruments that can produce su ...
* Hypnosis * Subliminal message


See also

* Consciousness *
Collective unconscious Collective unconscious (german: kollektives Unbewusstes) refers to the unconscious mind and shared mental concepts. It is generally associated with idealism and was coined by Carl Jung. According to Jung, the human collective unconscious is populat ...
* History of hypnosis * Non-rapid eye movement sleep *
Preconscious In psychoanalysis, preconscious is the loci preceding consciousness. Thoughts are preconscious when they are unconscious at a particular moment, but are not repressed. Therefore, preconscious thoughts are available for recall and easily 'capable ...
* Rapid eye movement sleep *
Slow-wave sleep Slow-wave sleep (SWS), often referred to as deep sleep, consists of stage three of non-rapid eye movement sleep. It usually lasts between 70 and 90 minutes and takes place during the first hours of the night. Initially, SWS consisted of both St ...
* Subliminal stimuli * Unconscious mind ;Transdisciplinary topics *
List of thought processes The following outline is provided as an overview of and topical guide to thought (thinking): Thought (also called thinking) is the mental process in which beings form psychological associations and models of the world. Thinking is manipulating ...
* Philosophy of mind


Notes and references


External links


A Reader's Guide To Pierre Janet: A Neglected Intellectual Heritage


* {{Authority control Consciousness studies Hypnosis zh:潛意識