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Stott Pilates is a branded version of the
Pilates Pilates (; ) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method "Contrology". It is practiced worldwide, especially in countries suc ...
method of physical exercise that was developed by Lindsay and Moira Merrithew. The most significant difference between Stott Pilates and
Joseph Pilates Joseph Hubertus Pilates (9 December 1883 – 9 October 1967) was a German physical trainer, credited with inventing and promoting the Pilates method of physical fitness. Biography Early life Joseph Hubertus Pilates was born on 9 December ...
's original method of the early 1900s is that Stott Pilates focused on having a
neutral spine Spinal posture is the position of the spine in the human body. It is debated what the optimal spinal posture is, and whether poor spinal posture causes lower back pain. Neutral spine Looking directly at the front or back of the body, the 33 verteb ...
posture and generated a different sequence of exercises.


History

Moira had been a dancer with the Bermuda Ballet, and principal dancer with the City Ballet of Toronto and the Atlantic Ballet Company, but had to retire when she was 24 due to chronic foot injuries stemming from her having broken her foot as a child. She was advised to explore Pilates by people at the Dancer Transition Resource Centre in Toronto, and she went to New York City to study with
Romana Kryzanowska Romana Kryzanowska (June 30, 1923 – August 30, 2013) was an American Pilates instructor who started as a student of Joseph Pilates Joseph Hubertus Pilates (9 December 1883 – 9 October 1967) was a German physical trainer, credited with ...
, a disciple of Joseph Pilates. By that time she had met Lindsay Merrithew, who was working in New York at the time. Lindsay received his business degree from Dalhousie University and then went on train as an actor at The Juilliard School in the drama department, Group 14. In her own Pilates training and work, Moira found that there was not emphasis on establishing and strengthening a
neutral spine Spinal posture is the position of the spine in the human body. It is debated what the optimal spinal posture is, and whether poor spinal posture causes lower back pain. Neutral spine Looking directly at the front or back of the body, the 33 verteb ...
posture, and also found that traditional Pilates didn't follow the sequence of exercises that had evolved in the field of dance, and she developed a version of Pilates that came to carry her maiden name as its brand. The two of them moved back to Toronto in 1987, and in 1988 they opened a Pilates studio in their apartment and worked other jobs to make ends meet. Their business received a celebrity boost when
Karen Kain Karen Alexandria Kain (born March 28, 1951) is a Canadian former ballet dancer, and was the artistic director of the National Ballet of Canada from 2005 - 2021. Early training and childhood Kain's mother enrolled her daughter in ballet training ...
, a principal dancer with the National Ballet of Canada started to take classes in their apartment; they managed to get the press to cover this, with Kain's help, and the business began to grow, allowing them to move to a studio. Lindsay had secured a small research grant from the
National Research Council National Research Council may refer to: * National Research Council (Canada), sponsoring research and development * National Research Council (Italy), scientific and technological research, Rome * National Research Council (United States), part of ...
which allowed for their first patented aluminum Reformer to be built and tested for commercial use. As the company developed, in general Moira handled the training and program development, and Lindsay developed their proprietary line of equipment and also handled the business matters along with the sales and marketing. Training became an important element of the business model from the beginning, as they eventually had to train more instructors for the studio, and they eventually created a training and certification program. For an instructor or instructor trainer to maintain Stott Pilates certification, he or she must attend a minimum number of courses and workshops each year; thereby keeping current with the method. Many Stott Pilates courses and workshops are part of the Continuing Education Credit (CEC) programme, and many of them are also recognized by outside organizations, including the American Council on Exercise (ACE). In the mid-1990s, the company started to publish videos and DVDs of most of its programs, and in several languages. Publishing DVDs increased the awareness of the Stott Pilates method.


References


External links

{{Commons category, Pilates
Official Website
Companies based in Toronto Companies established in 1988 Pilates Exercise organizations Exercise-related trademarks