Srivatsa Ramaswami (born 1939) is a teacher of Vinyasa Krama yoga. He studied for 33 years under the "grandfather of
modern yoga
Modern yoga is a wide range of yoga practices with differing purposes, encompassing in its various forms yoga philosophy derived from the Vedas, physical postures derived from Hatha yoga, devotional and tantra-based practices, and Hindu nation-b ...
",
Krishnamacharya
Tirumalai Krishnamacharya (18 November 1888 – 28 February 1989) was an Indian yoga teacher, ayurvedic healer and scholar. He is seen as one of the most important gurus of modern yoga, and is often called "the father of modern yoga" for h ...
. In India he teaches at
Kalakshetra
Kalakshetra Foundation, formerly simply Kalakshetra, is an arts and cultural academy dedicated to the preservation of traditional values in Indian art and crafts, especially in the field of Bharatanatyam dance and Gandharvaveda music. Based in ...
. He has run workshops in America at the
Esalen Institute
The Esalen Institute, commonly called Esalen, is a non-profit American retreat center and intentional community in Big Sur, California, which focuses on humanistic alternative education. The institute played a key role in the Human Potential ...
, the
Himalayan Institute and many other centres.
He is the author of four books on yoga.
Life
Srivatsa Ramaswami was born in Palayamcottai, Tirunelveli Dt in 1939 into a religious family that practised ritual and chanting, following the
Vedanta
''Vedanta'' (; sa, वेदान्त, ), also ''Uttara Mīmāṃsā'', is one of the six (''āstika'') schools of Hindu philosophy. Literally meaning "end of the Vedas", Vedanta reflects ideas that emerged from, or were aligned with, t ...
philosophy. He was schooled at the Ramakrishna Mission. His father was a personal friend of
Krishnamacharya
Tirumalai Krishnamacharya (18 November 1888 – 28 February 1989) was an Indian yoga teacher, ayurvedic healer and scholar. He is seen as one of the most important gurus of modern yoga, and is often called "the father of modern yoga" for h ...
, "the father of modern yoga".
He studied yoga in Madras under Krishnamacharya for 33 years from 1955. In India he taught for over 20 years at the
Kalakshetra Foundation
Kalakshetra Foundation, formerly simply Kalakshetra, is an arts and cultural academy dedicated to the preservation of traditional values in Indian art and crafts, especially in the field of Bharatanatyam dance and Gandharvaveda music. Based in ...
and other places, becoming well-known on Indian radio and television. He has run workshops in America at the
Esalen Institute
The Esalen Institute, commonly called Esalen, is a non-profit American retreat center and intentional community in Big Sur, California, which focuses on humanistic alternative education. The institute played a key role in the Human Potential ...
, the
Himalayan Institute and many other centres. He lives and teaches in America.
In Britain, he has taught programs on topics such as Vinyasa Krama Yoga, the yoga of Krishnamacharya, Pranayama Mantra and Meditation,
Surya Namaskar
Sun Salutation, also called Surya Namaskar(a) or Salute to the Sun (), is a practice in yoga as exercise incorporating a flow sequence of some twelve gracefully linked asanas. The asana sequence was first recorded as yoga in the early 20th centu ...
(salute to the sun); and on Hindu scriptures including the ''
Hatha Yoga Pradipika
The ''Haṭha Yoga Pradīpikā'' ( or Light on Hatha Yoga) is a classic fifteenth-century Sanskrit manual on haṭha yoga, written by Svātmārāma, who connects the teaching's lineage to Matsyendranath of the Nathas. It is among the most inf ...
'', the ''
Yoga Sutras of Patanjali
The ''Yoga Sutras of Patañjali'' is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar). The ' ...
'', and the ''
Bhagavad Gita
The Bhagavad Gita (; sa, श्रीमद्भगवद्गीता, lit=The Song by God, translit=śrīmadbhagavadgītā;), often referred to as the Gita (), is a 700- verse Hindu scripture that is part of the epic ''Mahabharata'' (c ...
''.
He is a registered yoga teacher with the
Yoga Alliance The Yoga Alliance is a U.S.-based nonprofit membership trade and professional organization for yoga teachers. The organization is headquartered in Arlington, Virginia.
Registered Yoga Teacher, a title in the United States that designates a yoga ...
.
He is married to the
gynaecologist
Gynaecology or gynecology (see American and British English spelling differences, spelling differences) is the area of medicine that involves the treatment of women's diseases, especially those of the reproductive organs. It is often paired with ...
Dr. Uma Ramaswami.
Opinion of Krishnamacharya's methods
The yoga scholar
Mark Singleton notes that Ramaswami asked Krishnamacharya where he could obtain the supposedly ancient text ''Yoga Rahasya'' that Krishnamacharya constantly cited in his teaching, alongside other supposedly lost texts like the ''
Yoga Kurunta
The ''Yoga Korunta'' or ''Yoga Kuruntha'' is a purported 5,000 year old text on yoga, said to have been written in Sanskrit by an otherwise unknown author, Vamana Rishi, allegedly discovered by Tirumalai Krishnamacharya in the National Archives of ...
''. Krishnamacharya reportedly told Ramaswami "with a chuckle" to go and look in the Tanjore library, which stated that the text did not exist. Ramaswami concluded from this, and from the continual changes in the supposed text, that it was Krishnamacharya's invention.
Singleton notes also that Krishnamacharya told Ramaswami that the "dynamic sequencing" (''vriddhi'' or ''shrushtimkri'') of yoga postures (
asana
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga ...
s) was "the method of practice for youngsters", especially for groups, and suggests that this may have been the origin of the
vinyasa style of yoga taken up by another of Krishnamacharya's pupils,
Pattabhi Jois
K. Pattabhi Jois (26 July 1915 – 18 May 2009) was an Indian yoga guru who developed and popularized the flowing style of yoga as exercise known as Ashtanga vinyasa yoga. In 1948, Jois established the Ashtanga Yoga Research Institute in Mys ...
.
Reception
Reviewing ''Yoga for the Three Stages of Life'' (2001), Yoga Chicago comment that few of Krishnamacharya's thousands of students were as "diligent" as Ramaswami, staying for 33 years. The first chapter gives a "fascinating" account of Krishnamacharya's teaching style. The rest of the first part of the book summarizes yoga theory, while the remainder of the book looks at the practice of yoga, including asanas,
pranayama
Pranayama is the yogic practice of focusing on breath. In Sanskrit, '' prana'' means "vital life force", and ''yama'' means to gain control. In yoga, breath is associated with ''prana'', thus, pranayama is a means to elevate the '' prana'' ''sha ...
,
bandhas ''Bandha'' (बन्ध, a Sanskrit term for "binding, bond, arrest, capturing, putting together" etc.) may refer to:
* Bandha (yoga)
* Bandha (Jainism)
See also
* Ashtanga Vinyasa Yoga#Bandhas
* Bandhu
* Trul khor
* Karma in Jainism
Karm ...
, detachment, renunciation, and mental transformation. The review concludes that while the book could help a beginner with a bad back, it was mainly for "the serious student" wanting an account of "the whole yoga story".
[
Reviewing ''The Complete Book of Vinyasa Yoga'' (2005), '']Publishers Weekly
''Publishers Weekly'' (''PW'') is an American weekly trade news magazine targeted at publishers, librarians, booksellers, and literary agents. Published continuously since 1872, it has carried the tagline, "The International News Magazine of B ...
'' notes that Ramaswami calls much Western yoga "blatantly aggressive" and lacking coverage of key aspects including pranayama, chanting, meditation
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally cal ...
, and yoga philosophy. The review notes that many of the 900 asanas and variations are highly advanced, though the sequences include some for beginners and intermediates. The review finds Ramaswami's approach "somewhat didactic", and the format like a reference manual, requiring the context provided by his earlier ''Yoga for the Three Stages of Life''.
Sarah Mata-Gabor, reviewing ''Yoga Beneath the Surface'' (2006) for ''International Journal of Yoga Therapy'', writes that it "illuminates the virtue of inquiry in the pursuit of a comprehensive understanding of yoga." In her view, Ramaswami "answers Hurwitz's questions with knowledge, experience, and generosity, providing a sturdy foundation for a modern Western student of Yoga." She finds his answers "non-dogmatic but authoritative", providing insights into Krishnamacharya's teaching with "an exceptional balance of objectivity and subjectivity".
Sharon Steffensen, reviewing the book for Yoga Chicago, comments that it reads "like a private conversation between a disciple and a guru". She finds Ramaswami's knowledge "vast and deep"; his answers to Hurwitz's questions increased her understanding of yoga, but also made her feel "uplifted, hope-filled and inspired." Joelle Hann, reviewing the book for '' Timeout New York'', writes that Ramaswami "illuminates issues as varied as the nature of the self, the hidden benefits of poses and whether to jump back to Chaturanga Dandasana
Chaturanga Dandasana ( sa, चतुरङ्ग दण्डासन; IAST: ''Caturaṅga Daṇḍāsana'') or Four-Limbed Staff pose, also known as Low Plank, is an asana in modern yoga as exercise and in some forms of Surya Namaskar (Salute ...
on an inhale, exhale or no breath at all." She calls the format "skimmable", but that to understand it fully, the reader might need other books, such as Ramaswami's ''Complete Book of Vinyasa Yoga'', and warns that the book demands some effort from readers new to Sanskrit and the ''Yoga Sutras
The ''Yoga Sutras of Patañjali'' is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar). The '' ...
''.
Works
* (1982)
Basic Tenets of Patanjala Yoga
', Cambridge Yoga Publications.
* (2001) ''Yoga for the Three Stages of Life: Developing Your Practice As an Art Form, a Physical Therapy, and a Guiding Philosophy'', Inner Traditions.
* (2005) ''The Complete Book of Vinyasa Yoga: The Authoritative Presentation - Based on 30 Years of Direct Study Under the Legendary Yoga Teacher Krishnamacha'', Da Capo.
* (2006) ''Yoga Beneath the Surface: An American Student and His Indian Teacher Discuss Yoga Philosophy and Practice'' (with David Hurwitz), Da Capo.
References
{{DEFAULTSORT:Ramaswami, Srivatsa
1939 births
Modern yoga pioneers
Living people
Indian yoga gurus