Solomon Islands Cuisine
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Solomon Islands Solomon Islands is an island country consisting of six major islands and over 900 smaller islands in Oceania, to the east of Papua New Guinea and north-west of Vanuatu. It has a land area of , and a population of approx. 700,000. Its capita ...
has developed over 5,000 years of inhabitation and external influences. From the Spanish, the islands received cattle; from the Asians and Indians, spices, exotic vegetables and fruit. The islands were later colonies by the English, who left their own culinary mark. The main occupations of the locals are fishing and agriculture, so fish, coconuts,
cassava ''Manihot esculenta'', common name, commonly called cassava (), manioc, or yuca (among numerous regional names), is a woody shrub of the spurge family, Euphorbiaceae, native to South America. Although a perennial plant, cassava is extensively ...
, sweet potatoes and a variety of fruits and vegetables figure into the local cuisine.


Fundamentals

Cooking techniques include baking, boiling and frying. Special dishes are made using all kinds of ingredients. Fish is the staple meat in the Solomon Islands cuisine. Usually any meat is cooked and served with sweet potatoes, rice,
taro root Taro () (''Colocasia esculenta)'' is a root vegetable. It is the most widely cultivated species of several plants in the family Araceae that are used as vegetables for their corms, leaves, and Petiole (botany), petioles. Taro corms are a food ...
s, cassava, taro leaves and many other vegetables. Beside the local traditional cuisine many dishes from both European and Asian culture can be easily found and served in any restaurant or household of this country.


Notable dishes

Distinctive dishes of the Solomons include: *''Ulu'' (
breadfruit Breadfruit (''Artocarpus altilis'') is a species of flowering tree in the mulberry and jackfruit family (Moraceae) believed to be a domesticated descendant of ''Artocarpus camansi'' originating in New Guinea, the Maluku Islands, and the Philippi ...
), can be served with any dish * Bananas and other exotic fruits, sometimes wrapped in pearl cassava and served with whipped cream or
caramel Caramel ( or ) is an orange-brown confectionery product made by heating a range of sugars. It can be used as a flavoring in puddings and desserts, as a filling in bonbons, or as a topping for ice cream and custard. The process of caramelizatio ...
*'' Poi'', made with fermented taro roots; served during any Solomonian celebration. This dish can be served with chicken or fish, or made like a porridge. Also served frequently during holidays is tapioca or pearl cassava, generally served like a pudding.


See also

*
Culture of Solomon Islands The culture of the Solomon Islands reflects the extent of the differentiation and diversity among the groups living within the Solomon Islands archipelago, which lies within Melanesia in the Pacific Ocean, with the peoples distinguished by island ...


References


External links

{{Oceanian topic, , cuisine