The Sjoa is a

river A river is a natural flowing watercourse, usually freshwater, flowing towards an ocean, sea, lake or another river. In some cases, a river flows into the ground and becomes dry at the end of its course without reaching another body of wate ...

Innlandet Innlandet is a county in Norway. It was created on 1 January 2020 with the merger of the old counties of Oppland and Hedmark (the municipalities of Jevnaker and Lunner were transferred to the neighboring county of Viken on the same date). The ...

county,

Norway Norway, officially the Kingdom of Norway, is a Nordic country in Northern Europe, the mainland territory of which comprises the western and northernmost portion of the Scandinavian Peninsula. The remote Arctic island of Jan Mayen and t ...

. The long river runs through the municipalities of

Vågå Vågå () is a municipality in Innlandet county, Norway. It is located in the traditional district of Gudbrandsdal. The administrative centre of the municipality is the village of Vågåmo. Other village areas in Vågå include Lalm and Besshei ...

and

Sel Sel is a municipality in Innlandet county, Norway. It is located in the traditional district of Gudbrandsdal. The administrative centre of the municipality is the town of Otta. The municipality also includes several notable villages including ...

and it provides the outlet from lake

Gjende Gjende or Gjendin is a lake in Vågå Municipality in Innlandet county, Norway. It is located in the Jotunheimen mountain range and also inside Jotunheimen National Park. The proglacial lake shows typical characteristics of glacial formation, ...

at Gjendesheim in the

Jotunheimen Jotunheimen (; "the home of the Jötunn") is a mountainous area of roughly in southern Norway and is part of the long range known as the Scandinavian Mountains. The 29 highest mountains in Norway are all located in the Jotunheimen mountains, in ...

mountains of

Jotunheim National Park Jotunheimen National Park ( no, Jotunheimen nasjonalpark, "Home of the Giants") is a national park in Norway, recognized as one of the country's premier hiking and fishing regions. The national park covers and is part of the larger area Jotunhe ...

. The river flows eastward through the

Sjodalen Sjodalen is a wide, gently sloping valley in Southern Norway, draining the eastern parts of Jotunheimen. The river Sjoa gives its name to the valley. Sjodalen is generally accepted to start at the outlet from the deep mountain-lake Gjende. The va ...

valley and

Heidal Heidal or Heidalen is a valley in Sel Municipality in Innlandet county, Norway. The U-shaped valley follows the river Sjoa which begins in the nearby Jotunheimen mountains eastward until it joins the Gudbrandsdalslågen river in the main va ...

valley into the

Gudbrandsdalslågen The Gudbrandsdalslågen (or simply ''Lågen'') is a river which flows through the Gudbrandsdal valley in Innlandet county, Norway. The long river runs through a large valley in Eastern Norway before emptying into Mjøsa, the largest lake in Nor ...

river at the village of Sjoa. South of the village of Randsverk, the river flows through ''Ridderspranget'' which is a

ravine A ravine is a landform that is narrower than a canyon and is often the product of streambank erosion.inflatable An inflatable is an object that can be inflated with a gas, usually with air, but hydrogen, helium and nitrogen are also used. One of several advantages of an inflatable is that it can be stored in a small space when not inflated, since inflata ...

" catarafts", on 24 July 2010 (a national newspaper claimed that at that time the level of the river was above a safe level for rafting).

Dagbladet ''Dagbladet'' (lit.: ''The Daily Magazine'') is one of Norway's largest newspapers and is published in the tabloid format. It has 1,400,000 daily readers on mobile, web and paper. Traditionally ''Dagbladet'' is considered the main liberal newsp ...

, July 25, 2010 page 10 There are several companies offering rafting, kayaking, riverboarding and other activities in Sjoa and the surrounding area. Some parts of the river are impossible to raft. Some parts are blocked by large rocks which the river flows underneath. These areas are considered "death traps" by the local commercial rafting providers.

References

External links

Sjoa Raftingsenter NWR
Rafting and riverboarding in the Sjoa area.
Heidal Rafting
White Water River Adventures in the Sjoa River in Norway
Sjoa Rafting
White Water River Adventures in Norway.
GoRafting.no
White Water River Adventures in the Sjoa River
Sjoafestivalen
Festival in and by Sjoa Vågå Sel Rivers of Innlandet {{Norway-river-stub