Shukto ( bn, শুক্তো) is a popular vegetable dish in

Bengali cuisine Bengali cuisine ( bn, বাঙ্গালী রন্ধনপ্রণালী) is the culinary style of Bengal, a region in the eastern part of the Indian subcontinent encompassing Bangladesh and the Indian states of West Bengal, Tripura, ...

usually served with rice in the

West Bengal West Bengal (, Bengali: ''Poshchim Bongo'', , abbr. WB) is a state in the eastern portion of India. It is situated along the Bay of Bengal, along with a population of over 91 million inhabitants within an area of . West Bengal is the fourt ...

state of

India India, officially the Republic of India (Hindi: ), is a country in South Asia. It is the seventh-largest country by area, the second-most populous country, and the most populous democracy in the world. Bounded by the Indian Ocean on the so ...

and in the neighbouring country

Bangladesh Bangladesh (}, ), officially the People's Republic of Bangladesh, is a country in South Asia. It is the eighth-most populous country in the world, with a population exceeding 165 million people in an area of . Bangladesh is among the mos ...

. It has slightly bitter taste and is especially served in the

banquets A banquet (; ) is a formal large meal where a number of people consume food together. Banquets are traditionally held to enhance the prestige of a host, or reinforce social bonds among joint contributors. Modern examples of these purposes i ...

of Bengali social ceremonies like Annaprasana, Sraddhya or Bengali Wedding as a part of traditional

Bengali Bengali or Bengalee, or Bengalese may refer to: *something of, from, or related to Bengal, a large region in South Asia * Bengalis, an ethnic and linguistic group of the region * Bengali language, the language they speak ** Bengali alphabet, the w ...

thali Thali (meaning "plate"), Bhojanam (meaning "full meal") or Chakluk is a round platter used to serve food in South Asia, Southeast Asia and the Caribbean. Thali is also used to refer to an Indian-style meal made up of a selection of various di ...

. Shukto has numerous different variations and can be prepared in different ways. The tradition of starting a meal by consuming bitters, considered to have a medicinal value, dates back to the ancient times and was promoted by the authors of

Ayurveda Ayurveda () is an alternative medicine system with historical roots in the Indian subcontinent. The theory and practice of Ayurveda is pseudoscientific. Ayurveda is heavily practiced in India and Nepal, where around 80% of the population repo ...

. Shukto was consumed as a cooling agent in the hot and humid climates of the ancient kingdoms of undivided Bengal like

Anga Anga (Sanskrit: ) was an ancient Indo-Aryan tribe of eastern South Asia whose existence is attested during the Iron Age. The members of the Aṅga tribe were called the Āṅgeyas. Counted among the "sixteen great nations" in Buddhist texts ...

Vanga The family Vangidae (from ''vanga'', Malagasy for the hook-billed vanga, ''Vanga curvirostris'') comprises a group of often shrike-like medium-sized birds distributed from Asia to Africa, including the vangas of Madagascar to which the family o ...

and

Kalinga Kalinga may refer to: Geography, linguistics and/or ethnology * Kalinga (historical region), a historical region of India ** Kalinga (Mahabharata), an apocryphal kingdom mentioned in classical Indian literature ** Kalinga script, an ancient writin ...

. Shukto is also said to have mentions in

Mangal-Kāvya Mangal-Kāvya ( bn, মঙ্গলকাব্য; '' lit.'' "Poems of Benediction") is a group of Bengali religious texts, composed more or less between 13th and 18th centuries, notably consisting of narratives of indigenous deities of rural ...

, written during the medieval period and in the biographies of Sri Chaitanya.

Variations

Dudh Shukto is a popular variant which is prepared with milk to alleviate the bitter taste of the dish. Some variants are made with fish of different sizes. Such variants of Shukto typically use

turmeric Turmeric () is a flowering plant, ''Curcuma longa'' (), of the ginger family, Zingiberaceae, the rhizomes of which are used in cooking. The plant is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asi ...

which is usually absent in the vegetarian variants. Some of the variants even exclude the bitter vegetables and are prepared with

fenugreek Fenugreek (; ''Trigonella foenum-graecum'') is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. Its seeds and leaves are common ingredients ...

seeds instead, to preserve the bitterness.

References

{{Bengali cuisine Bengali cuisine Indian vegetable dishes Bangladeshi vegetable dishes

Variations

See also

References