is a set of physical exercises that are part of
judo
is an unarmed gendai budō, modern Japanese martial art, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.『日本大百科全書』電子版【柔道】(CD-ROM version of Encyclopedia Nipponi ...
.
Its purpose is to promote the development of strong, healthy minds and bodies in an interesting and useful way.
It consists of two groups of exercises, one to be practiced alone, the other with a partner.
References
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Jigoro Kano, ''Kodokan Judo'', Kodansha International.
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Judo kata