Sangah is a food made with maize,
cassava
''Manihot esculenta'', common name, commonly called cassava (), manioc, or yuca (among numerous regional names), is a woody shrub of the spurge family, Euphorbiaceae, native to South America. Although a perennial plant, cassava is extensively ...
leaf, and
palm nut
Palm most commonly refers to:
* Palm of the hand, the central region of the front of the hand
* Palm plants, of family Arecaceae
**List of Arecaceae genera
* Several other plants known as "palm"
Palm or Palms may also refer to:
Music
* Palm (ba ...
juice in
Cameroonian cuisine
Cameroonian cuisine ( French: cuisine camerounaise) is one of the most varied in Africa due to Cameroon's location on the crossroads between the north, west, and center of the continent; the diversity in ethnicity with mixture ranging from B ...
. The leaves are mashed and the cooked mixture becomes a thick stew. It is often accompanied by rice or boiled plantain. It is a traditional food.
References
Cameroonian cuisine
Cassava dishes
Maize dishes
{{cameroon-cuisine-stub