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Butter is a
dairy product Dairy products or milk products, also known as lacticinia, are food products made from (or containing) milk. The most common dairy animals are cow, water buffalo, nanny goat, and ewe. Dairy products include common grocery store food items in th ...
made from the fat and protein components of churned cream. It is a semi-solid emulsion at
room temperature Colloquially, "room temperature" is a range of air temperatures that most people prefer for indoor settings. It feels comfortable to a person when they are wearing typical indoor clothing. Human comfort can extend beyond this range depending on ...
, consisting of approximately 80% butterfat. It is used at room temperature as a spread, melted as a condiment, and used as a fat in
baking Baking is a method of preparing food that uses dry heat, typically in an oven, but can also be done in hot ashes, or on hot stones. The most common baked item is bread but many other types of foods can be baked. Heat is gradually transferred " ...
, sauce-making, pan frying, and other cooking procedures. Most frequently made from cow's milk, butter can also be manufactured from the milk of other
mammal Mammals () are a group of vertebrate animals constituting the class Mammalia (), characterized by the presence of mammary glands which in females produce milk for feeding (nursing) their young, a neocortex (a region of the brain), fur or ...
s, including sheep, goats, buffalo, and
yaks The domestic yak (''Bos grunniens''), also known as the Tartary ox, grunting ox or hairy cattle, is a species of long-haired domesticated cattle found throughout the Himalayan region of the Indian subcontinent, the Tibetan Plateau, Kachin Sta ...
. It is made by churning milk or cream to separate the fat globules from the buttermilk. Salt has been added to butter since antiquity to help to preserve it, particularly when being transported; salt may still play a preservation role but is less important today as the entire supply chain is usually
refrigerated The term refrigeration refers to the process of removing heat from an enclosed space or substance for the purpose of lowering the temperature.International Dictionary of Refrigeration, http://dictionary.iifiir.org/search.phpASHRAE Terminology, ht ...
. In modern times salt may be added for its taste. Food colorings are sometimes added to butter. Rendering butter, removing the water and
milk solids Powdered milk, also called milk powder, dried milk, or dry milk, is a manufactured dairy product made by evaporating milk to dryness. One purpose of drying milk is to preserve it; milk powder has a far longer shelf life than liquid milk and d ...
, produces clarified butter or ''
ghee Ghee is a type of clarified butter, originating from India. It is commonly used in India for cooking, as a traditional medicine, and for religious rituals. Description Ghee is typically prepared by simmering butter, which is churned from c ...
'', which is almost entirely butterfat. Butter is a water-in-oil emulsion resulting from an inversion of the cream, where the milk proteins are the emulsifiers. Butter remains a firm solid when
refrigerated The term refrigeration refers to the process of removing heat from an enclosed space or substance for the purpose of lowering the temperature.International Dictionary of Refrigeration, http://dictionary.iifiir.org/search.phpASHRAE Terminology, ht ...
, but softens to a spreadable consistency at
room temperature Colloquially, "room temperature" is a range of air temperatures that most people prefer for indoor settings. It feels comfortable to a person when they are wearing typical indoor clothing. Human comfort can extend beyond this range depending on ...
, and melts to a thin liquid consistency at . The density of butter is . It generally has a pale yellow color, but varies from deep yellow to nearly white. Its natural, unmodified color is dependent on the source animal's feed and genetics, but the commercial manufacturing process sometimes manipulates the color with food colorings like annatto or
carotene The term carotene (also carotin, from the Latin ''carota'', "carrot") is used for many related unsaturated hydrocarbon substances having the formula C40Hx, which are synthesized by plants but in general cannot be made by animals (with the exc ...
.


Etymology

The word ''butter'' derives (via Germanic languages) from the Latin ''butyrum'', which is the latinisation of the Greek βούτυρον (''bouturon''). This may be a compound of βοῦς (''bous''), "ox, cow" + τυρός (''turos''), "cheese", that is "cow-cheese". The word ''turos'' ("cheese") is attested in Mycenaean Greek. The latinized form is found in the name
butyric acid Butyric acid (; from grc, βούτῡρον, meaning "butter"), also known under the systematic name butanoic acid, is a straight-chain alkyl carboxylic acid with the chemical formula CH3CH2CH2CO2H. It is an oily, colorless liquid with an unple ...
, a compound found in rancid butter and dairy products such as Parmesan cheese.


Production

Unhomogenized milk and cream contain butterfat in microscopic globules. These globules are surrounded by membranes made of
phospholipid Phospholipids, are a class of lipids whose molecule has a hydrophilic "head" containing a phosphate group and two hydrophobic "tails" derived from fatty acids, joined by an alcohol residue (usually a glycerol molecule). Marine phospholipids typ ...
s ( fatty acid
emulsifier An emulsion is a mixture of two or more liquids that are normally immiscible (unmixable or unblendable) owing to liquid-liquid phase separation. Emulsions are part of a more general class of two-phase systems of matter called colloids. Altho ...
s) and proteins, which prevent the fat in milk from pooling together into a single mass. Butter is produced by agitating cream, which damages these membranes and allows the milk fats to conjoin, separating from the other parts of the cream. Variations in the production method will create butters with different consistencies, mostly due to the butterfat composition in the finished product. Butter contains fat in three separate forms: free butterfat, butterfat crystals, and undamaged fat globules. In the finished product, different proportions of these forms result in different consistencies within the butter; butters with many crystals are harder than butters dominated by free fats. Churning produces small butter grains floating in the water-based portion of the cream. This watery liquid is called buttermilk—although the buttermilk most common today is instead a directly fermented skimmed milk. The buttermilk is drained off; sometimes more buttermilk is removed by rinsing the grains with water. Then the grains are "worked": pressed and kneaded together. When prepared manually, this is done using wooden boards called
scotch hands Scotch hands (also known as butter beaters, butter hands, butter workers or butter pats) are wooden spatulas used when making butter. They are used to press freshly churned butter to remove the watery buttermilk during the butter finishingworking ...
. This consolidates the butter into a solid mass and breaks up embedded pockets of buttermilk or water into tiny droplets. Commercial butter is about 80% butterfat and 15% water; traditionally made butter may have as little as 65% fat and 30% water. Butterfat is a mixture of triglyceride, a triester derived from glycerol and three of any of several fatty acid groups.


Types

Before modern factory butter making, cream was usually collected from several milkings and was therefore several days old and somewhat fermented by the time it was made into butter. Butter made from a fermented cream is known as cultured butter. During fermentation, the cream naturally sours as bacteria convert milk sugars into lactic acid. The fermentation process produces additional aroma compounds, including diacetyl, which makes for a fuller-flavored and more "buttery" tasting product. Dairy products are often pasteurized during production to kill pathogenic bacteria and other
microbe A microorganism, or microbe,, ''mikros'', "small") and ''organism'' from the el, ὀργανισμός, ''organismós'', "organism"). It is usually written as a single word but is sometimes hyphenated (''micro-organism''), especially in olde ...
s. Butter made from pasteurized fresh cream is called sweet cream butter. Production of sweet cream butter first became common in the 19th century, with the development of refrigeration and the mechanical cream separator. Cultured butter is preferred throughout
continental Europe Continental Europe or mainland Europe is the contiguous continent of Europe, excluding its surrounding islands. It can also be referred to ambiguously as the European continent, – which can conversely mean the whole of Europe – and, by ...
, while sweet cream butter dominates in the United States and the United Kingdom. Cultured butter is sometimes labeled "European-style" butter in the United States, although cultured butter is made and sold by some, especially Amish, dairies. Commercial raw cream butter is virtually unheard of in the United States. Raw cream butter is generally only found made at home by consumers who have purchased raw whole milk directly from dairy farmers, skimmed the cream themselves, and made butter with it. It is rare in Europe as well.


Clarified butter

Clarified butter has almost all of its water and milk solids removed, leaving almost-pure butterfat. Clarified butter is made by heating butter to its melting point and then allowing it to cool; after settling, the remaining components separate by density. At the top, whey proteins form a skin, which is removed. The resulting butterfat is then poured off from the mixture of water and casein proteins that settle to the bottom.
Ghee Ghee is a type of clarified butter, originating from India. It is commonly used in India for cooking, as a traditional medicine, and for religious rituals. Description Ghee is typically prepared by simmering butter, which is churned from c ...
is clarified butter that has been heated to around 120 °C (250 °F) after the water evaporated, turning the milk solids brown. This process flavors the ghee, and also produces
antioxidant Antioxidants are compounds that inhibit oxidation, a chemical reaction that can produce free radicals. This can lead to polymerization and other chain reactions. They are frequently added to industrial products, such as fuels and lubricant ...
s that help protect it from rancidity. Because of this, ghee can be kept for six to eight months under normal conditions.


Whey butter

Cream may be separated (usually by a centrifuge or a sedimentation) from whey instead of milk, as a
byproduct A by-product or byproduct is a secondary product derived from a production process, manufacturing process or chemical reaction; it is not the primary product or service being produced. A by-product can be useful and marketable or it can be consid ...
of cheese-making. Whey butter may be made from whey cream. Whey cream and butter have a lower fat content and taste more salty, tangy and "cheesy". They are also cheaper to make than "sweet" cream and butter. The fat content of whey is low, so 1000 pounds of whey will typically give 3 pounds of butter.


European butters

There are several butters produced in Europe with
protected geographical indication Three European Union schemes of geographical indications and traditional specialties, known as protected designation of origin (PDO), protected geographical indication (PGI), and traditional specialities guaranteed (TSG), promote and protect nam ...
s; these include: *
Beurre d'Ardenne Beurre d’Ardenne is a type of butter made in the Ardenne of Belgium from cow's milk. As a traditional product of the area, it received Belgian ''appellation d'origine'' by royal decree in 1984,
, from Belgium *
Beurre d'Isigny Beurre d'Isigny is a type of cow's milk butter made in the Veys Bay area and the valleys of the rivers running into it, comprising several French communes surrounding Isigny-sur-Mer and straddling the Manche and Calvados departments of northern Fra ...
, from France *
Beurre Charentes-Poitou Butter is a dairy product made from the fat and protein components of churned cream. It is a semi-solid emulsion at room temperature, consisting of approximately 80% butterfat. It is used at room temperature as a spread, melted as a condiment, ...
(Which also includes: Beurre des Charentes and Beurre des Deux-Sèvres under the same classification), from France *
Beurre Rose Beurre Rose is a cultured milk butter produced in Luxembourg under the Marque Nationale of the ''Grand Duchy of Luxembourg.'' It is sometimes consumed as a spread, but most commonly used as an ingredient in a variety of sweet and savory dishes. H ...
, from Luxembourg * Mantequilla de Soria, from Spain * Mantega de l'Alt Urgell i la Cerdanya, from Spain *
Rucava white butter Rucava white butter ( lv, Rucavas baltais sviests) is a traditional cow's milk butter produced in Rucava, Latvia, since the early 20th century. The butter has Protected Designation of Origin classification in the European Union The Europe ...
(''Rucavas baltais sviests''), from
Latvia Latvia ( or ; lv, Latvija ; ltg, Latveja; liv, Leţmō), officially the Republic of Latvia ( lv, Latvijas Republika, links=no, ltg, Latvejas Republika, links=no, liv, Leţmō Vabāmō, links=no), is a country in the Baltic region of ...


History

According to Harold McGee the earliest milk production would have been from sheep or goat's milk in the area of Iran and Iraq around 9,000 to 8,000 BCE and butter would have soon been found naturally in milk containers; cattle are not thought to have been domesticated for another thousand years. A later
Sumerian Sumerian or Sumerians may refer to: *Sumer, an ancient civilization **Sumerian language **Sumerian art **Sumerian architecture **Sumerian literature **Cuneiform script, used in Sumerian writing *Sumerian Records, an American record label based in ...
tablet, dating to approximately 2,500 BCE, describes the butter making process, from the milking of cattle, while contemporary Sumerian tablets identify butter as a ritual offering. In the Mediterranean climate, unclarified butter spoils quickly, unlike cheese, so it is not a practical method of preserving the nutrients of milk. The ancient Greeks and Romans seemed to have considered butter a food fit more for the northern
barbarian A barbarian (or savage) is someone who is perceived to be either Civilization, uncivilized or primitive. The designation is usually applied as a generalization based on a popular stereotype; barbarians can be members of any nation judged by som ...
s. A play by the Greek comic poet
Anaxandrides Anaxandrides ( grc, Ἀναξανδρίδης) was an Ancient Greek comic poet of the Middle Comedy. His father was Anaxander ( grc, Ανάξανδρος). He was victorious ten times (test. 1. 3), first in 376, according to the Marmor Parium (FG ...
refers to Thracians as ''boutyrophagoi'', "butter-eaters".Dalby p. 65. In his '' Natural History'', Pliny the Elder calls butter "the most delicate of food among barbarous nations" and goes on to describe its medicinal properties. Later, the physician Galen also described butter as a medicinal agent only.


Middle Ages

In the cooler climates of northern Europe, people could store butter longer before it spoiled. Scandinavia has the oldest tradition in Europe of butter export trade, dating at least to the 12th century.Web Exhibits: Butter
Ancient Firkins
.
After the fall of Rome and through much of the Middle Ages, butter was a common food across most of Europe—but had a low reputation, and so was consumed principally by peasants. Butter slowly became more accepted by the upper class, notably when the early 16th century Roman Catholic Church allowed its consumption during
Lent Lent ( la, Quadragesima, 'Fortieth') is a solemn religious observance in the liturgical calendar commemorating the 40 days Jesus spent fasting in the desert and enduring temptation by Satan, according to the Gospels of Matthew, Mark and Luke ...
. Bread and butter became common fare among the middle class and the English, in particular, gained a reputation for their liberal use of melted butter as a sauce with meat and vegetables. In antiquity, butter was used for fuel in lamps, as a substitute for oil. The ''Butter Tower'' of Rouen Cathedral was erected in the early 16th century when Archbishop Georges d'Amboise authorized the burning of butter during Lent, instead of oil, which was scarce at the time. Across northern Europe, butter was sometimes treated in a manner unheard-of today: it was packed into barrels ( firkins) and buried in peat bogs, perhaps for years. Such "
bog butter Bog butter is an ancient waxy substance found buried in peat bogs, particularly in Ireland and Scotland. Likely an old method of making and preserving butter, some tested lumps of bog butter were made of dairy, while others were meat-based. Hi ...
" would develop a strong flavor as it aged, but remain edible, in large part because of the unique cool, airless, antiseptic and
acid In computer science, ACID ( atomicity, consistency, isolation, durability) is a set of properties of database transactions intended to guarantee data validity despite errors, power failures, and other mishaps. In the context of databases, a sequ ...
ic environment of a peat bog. Firkins of such buried butter are a common archaeological find in Ireland; the National Museum of Ireland – Archaeology has some containing "a grayish cheese-like substance, partially hardened, not much like butter, and quite free from putrefaction." The practice was most common in Ireland in the 11th–14th centuries; it ended entirely before the 19th century.


Industrialization

Like Ireland, France became well known for its butter, particularly in Normandy and Brittany. Butter consumption in London in the mid 1840s was estimated at 15,357 tons annually. Until the 19th century, the vast majority of butter was made by hand, on farms. The first butter factories appeared in the United States in the early 1860s, after the successful introduction of cheese factories a decade earlier. In the late 1870s, the
centrifugal Centrifugal (a key concept in rotating systems) may refer to: *Centrifugal casting (industrial), Centrifugal casting (silversmithing), and Spin casting (centrifugal rubber mold casting), forms of centrifigual casting *Centrifugal clutch *Centrifug ...
cream separator was introduced, marketed most successfully by Swedish engineer Carl Gustaf Patrik de Laval. In 1920, Otto Hunziker authored ''The Butter Industry, Prepared for Factory, School and Laboratory'', a well-known text in the industry that enjoyed at least three editions (1920, 1927, 1940). As part of the efforts of the American Dairy Science Association, Professor Hunziker and others published articles regarding: causes of tallowiness (an odor defect, distinct from rancidity, a taste defect); mottles (an aesthetic issue related to uneven color); introduced salts; the impact of creamery metals and liquids; and acidity measurement. These and other ADSA publications helped standardize practices internationally. Butter also provided extra income to farm families. They used wood presses with carved decoration to press butter into pucks or small bricks to sell at nearby markets or general stores. The decoration identified the farm that produced the butter. This practice continued until production was mechanized and butter was produced in less decorative stick form. Butter consumption declined in most western nations during the 20th century, mainly because of the rising popularity of
margarine Margarine (, also , ) is a spread used for flavoring, baking, and cooking. It is most often used as a substitute for butter. Although originally made from animal fats, most margarine consumed today is made from vegetable oil. The spread was orig ...
, which is less expensive and, until recent years, was perceived as being healthier. In the United States, margarine consumption overtook butter during the 1950s, and it is still the case today that more margarine than butter is eaten in the U.S. and the EU.


Worldwide production

In 1997, India produced of butter, most of which was consumed domestically. Second in production was the United States (), followed by France (), Germany (), and New Zealand (). France ranks first in per capita butter consumption with 8 kg per capita per year. In terms of absolute consumption, Germany was second after India, using of butter in 1997, followed by France (), Russia (), and the United States (). New Zealand, Australia, and Ukraine are among the few nations that export a significant percentage of the butter they produce. Different varieties are found around the world. ''
Smen ''Smen'' (from ar, سمن or سمنة also called ''sman'', ''semn'', ''semneh'', or ''sminn'') is a salted, fermented butter, and a traditional Yemeni dish. In Yemen, Yemenis prepare a special version of ''semneh'' (سمنة) which is smoked wi ...
'' is a spiced Moroccan clarified butter, buried in the ground and aged for months or years. A similar product is ''maltash'' of the Hunza Valley, where cow and yak butter can be buried for decades, and is used at events such as weddings. Yak butter is a specialty in Tibet; '' tsampa'', barley flour mixed with yak butter, is a staple food.
Butter tea Butter tea, also known as ''po cha'' (, "Tibetan tea"), ''cha süma'' (, "churned tea"), Mandarin Chinese: ''sūyóu chá'' ( 酥 油 茶) or ''gur gur cha'' in the Ladakhi language, is a drink of the people in the Himalayan regions of Nepal, Bhut ...
is consumed in the Himalayan regions of Tibet, Bhutan, Nepal and India. It consists of tea served with intensely flavored—or "rancid"—yak butter and salt. In African and Asian developing nations, butter is traditionally made from
sour milk Soured milk denotes a range of food products produced by the acidification of milk. Acidification, which gives the milk a tart taste, is achieved either through bacterial fermentation or through the addition of an acid, such as lemon juice or vineg ...
rather than cream. It can take several hours of churning to produce workable butter grains from fermented milk.


Storage

Normal butter softens to a spreadable consistency around 15 °C (60 °F), well above
refrigerator A refrigerator, colloquially fridge, is a commercial and home appliance consisting of a thermally insulated compartment and a heat pump (mechanical, electronic or chemical) that transfers heat from its inside to its external environment so th ...
temperatures. The "butter compartment" found in many refrigerators may be one of the warmer sections inside, but it still leaves butter quite hard. Until recently, many refrigerators sold in New Zealand featured a "butter conditioner", a compartment kept warmer than the rest of the refrigerator—but still cooler than room temperature—with a small heater. Keeping butter tightly wrapped delays rancidity, which is hastened by exposure to light or air, and also helps prevent it from picking up other odors. Wrapped butter has a shelf life of several months at refrigerator temperatures. Butter can also be frozen to further extend its storage life.


Packaging


United States

In the United States, butter has traditionally been made into small, rectangular blocks by means of a pair of wooden butter paddles. It is usually produced in sticks that are individually wrapped in waxed or foiled paper, and sold as a package of 4 sticks. This practice is believed to have originated in 1907, when Swift and Company began packaging butter in this manner for mass distribution. Due to historical differences in butter printers (machines that cut and package butter), 4-ounce sticks are commonly produced in two different shapes: * The dominant shape east of the Rocky Mountains is the Elgin, or Eastern-pack shape, named for a dairy in Elgin, Illinois. The sticks measure and are typically sold stacked two by two in elongated cube-shaped boxes. * West of the Rocky Mountains, butter printers standardized on a different shape that is now referred to as the Western-pack shape. These butter sticks measure and are usually sold with four sticks packed side-by-side in a flat, rectangular box. Most butter dishes are designed for Elgin-style butter sticks.


Elsewhere

Outside of the United States, butter is measured for sale by mass (rather than by volume or unit/stick), and is sold in and packages.


Bulk packaging

Since the 1940s, but more commonly the 1960s, butter pats have been individually wrapped and packed in cardboard boxes. Prior to use of cardboard, butter was bulk packed in wood. The earliest discoveries used firkins. From about 1882 wooden boxes were used, as the introduction of refrigeration on ships brought about longer transit times. Butter boxes were generally made with woods whose resin would not taint the butter, such as sycamore, kahikatea,
hoop pine ''Araucaria cunninghamii'' is a species of '' Araucaria'' known as hoop pine. Other less commonly used names include colonial pine, Queensland pine, Dorrigo pine, Moreton Bay pine and Richmond River pine. The scientific name honours the botanist ...
, maple, or
spruce A spruce is a tree of the genus ''Picea'' (), a genus of about 35 species of coniferous evergreen trees in the family Pinaceae, found in the northern temperate and boreal (taiga) regions of the Earth. ''Picea'' is the sole genus in the subfami ...
. They commonly weighed a firkin - .


In cooking and gastronomy

Butter has been considered indispensable in French cuisine since the 17th century. Chefs and cooks have extolled its importance: Fernand Point said "Donnez-moi du beurre, encore du beurre, toujours du beurre!" ('Give me butter, more butter, still more butter!');Robert Belleret, ''Paul Bocuse, l'épopée d'un chef'', 2019,
Julia Child Julia Carolyn Child (née McWilliams; August 15, 1912 – August 13, 2004) was an American cooking teacher, author, and television personality. She is recognized for bringing French cuisine to the American public with her debut cookbook, '' ...
said "With enough butter, anything is good." Melted butter plays an important role in the preparation of sauces, notably in French cuisine. '' Beurre noisette'' (hazelnut butter) and '' Beurre noir'' (black butter) are sauces of melted butter cooked until the milk solids and sugars have turned golden or dark brown; they are often finished with an addition of vinegar or lemon juice. Hollandaise and béarnaise sauces are emulsions of
egg yolk Among animals which produce eggs, the yolk (; also known as the vitellus) is the nutrient-bearing portion of the egg whose primary function is to supply food for the development of the embryo. Some types of egg contain no yolk, for example bec ...
and melted butter. Hollandaise and béarnaise sauces are stabilized with the powerful emulsifiers in the egg yolks, but butter itself contains enough emulsifiers—mostly remnants of the fat globule membranes—to form a stable emulsion on its own. '' Beurre blanc'' (white butter) is made by whisking butter into reduced vinegar or wine, forming an emulsion with the texture of thick cream. ''
Beurre monté ''Beurre monté'' refers to melted butter that remains emulsified, even at temperatures higher than that at which butter usually breaks down. ''Beurre monté'' may refer either to the melted butter sauce itself, or to the method of making it. B ...
'' (prepared butter) is melted but still emulsified butter; it lends its name to the practice of "mounting" a sauce with butter: whisking cold butter into any water-based sauce at the end of cooking, giving the sauce a thicker body and a glossy shine—as well as a buttery taste. Butter is used for sautéing and
frying Frying is the cooking of food in oil or another fat. Similar to sautéing, pan-fried foods are generally turned over once or twice during cooking to make sure that the food is well-made, using tongs or a spatula, while sautéed foods are cooked ...
, although its milk solids brown and burn above 150 °C (250 °F)—a rather low temperature for most applications. The smoke point of butterfat is around 200 °C (400 °F), so clarified butter or ghee is better suited to frying. Butter fills several roles in
baking Baking is a method of preparing food that uses dry heat, typically in an oven, but can also be done in hot ashes, or on hot stones. The most common baked item is bread but many other types of foods can be baked. Heat is gradually transferred " ...
, where it is used in a similar manner as other solid fats like
lard Lard is a semi-solid white fat product obtained by rendering the fatty tissue of a pig.Lard
entry in the o ...
, suet, or shortening, but has a flavor that may better complement sweet baked goods.


Nutritional information

As butter is essentially just the milk fat, it contains only traces of
lactose Lactose is a disaccharide sugar synthesized by galactose and glucose subunits and has the molecular formula C12H22O11. Lactose makes up around 2–8% of milk (by mass). The name comes from ' (gen. '), the Latin word for milk, plus the suffix '' - ...
, so moderate consumption of butter is not a problem for lactose intolerant people. People with milk allergies may still need to avoid butter, which contains enough of the allergy-causing proteins to cause reactions. Whole milk, butter and cream have high levels of
saturated fat A saturated fat is a type of fat in which the fatty acid chains have all single bonds. A fat known as a glyceride is made of two kinds of smaller molecules: a short glycerol backbone and fatty acids that each contain a long linear or branched c ...
.


Health concerns

A 2015 study concluded that " hypercholesterolemic people should keep their consumption of butter to a minimum, whereas moderate butter intake may be considered part of the diet in the normocholesterolemic population." A meta-analysis and systematic review published in 2016 found relatively small or insignificant overall associations of a dose of 14g/day of butter with mortality and CVD, and consumption was inversely associated with incidence of diabetes. The study further states that "findings do not support a need for major emphasis in dietary guidelines on either increasing or decreasing butter consumption."


See also

*
List of butter dishes This is a list of notable butter dishes and foods in which butter is used as a primary ingredient or as a significant component of a dish or a food. Butter is a dairy product that consists of butterfat, milk proteins, and water. It is made by ...
* List of dairy products * List of butter sauces * List of spreads


References


Further reading

* pp. 33–39, "Butter and Margarine" * * Michael Douma (editor)
WebExhibits' Butter pages
. Retrieved 21 November 2005. *

* Grigg, David B. (7 November 1974)
The Agricultural Systems of the World: An Evolutionary Approach
, 196–198. Google Print. (accessed 28 November 2005). Also available in print from Cambridge University Press.


External links





''Food Resource, College of Health and Human Sciences, Oregon State University'', 20 February 2007. – FAQ, links, and extensive bibliography of food science articles on butter.
Cork Butter Museum: the story of Ireland’s most important food export and the world’s largest butter market

Virtual Museum Exhibit on Milk, Cream & Butter
{{Authority control Dairy products Cooking fats Colloids Spreads (food) Condiments