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Satya Narayana Goenka (
ISO 15919 ISO 15919 (Transliteration of Devanagari and related Indic scripts into Latin characters) is one of a List of ISO romanizations, series of international standards for romanization by the International Organization for Standardization. It was publ ...
: ''Satyanārāyaṇ Goyankā''; ; 29 January 1924 – 29 September 2013) was an
Indian Indian or Indians may refer to: Peoples South Asia * Indian people, people of Indian nationality, or people who have an Indian ancestor ** Non-resident Indian, a citizen of India who has temporarily emigrated to another country * South Asia ...
teacher of
Vipassanā ''Samatha'' ( Pāli; sa, शमथ ''śamatha''; ), "calm," "serenity," "tranquillity of awareness," and ''vipassanā'' ( Pāli; Sanskrit ''vipaśyanā''), literally "special, super (''vi-''), seeing (''-passanā'')", are two qualities of t ...
meditation Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm ...
. Born in
Burma Myanmar, ; UK pronunciations: US pronunciations incl. . Note: Wikipedia's IPA conventions require indicating /r/ even in British English although only some British English speakers pronounce r at the end of syllables. As John C. Wells, Joh ...
to an
Indian Indian or Indians may refer to: Peoples South Asia * Indian people, people of Indian nationality, or people who have an Indian ancestor ** Non-resident Indian, a citizen of India who has temporarily emigrated to another country * South Asia ...
business family, he moved to India in 1969 and started teaching meditation. His teaching emphasized that the
Buddha Siddhartha Gautama, most commonly referred to as the Buddha, was a wandering ascetic and religious teacher who lived in South Asia during the 6th or 5th century BCE and founded Buddhism. According to Buddhist tradition, he was born in L ...
's path to
liberation Liberation or liberate may refer to: Film and television * ''Liberation'' (film series), a 1970–1971 series about the Great Patriotic War * "Liberation" (''The Flash''), a TV episode * "Liberation" (''K-9''), an episode Gaming * '' Liberati ...
was non-sectarian, universal, and scientific in character. He became an influential teacher and played an important role in establishing non-commercial Vipassana meditation centers globally. He was awarded the
Padma Bhushan The Padma Bhushan is the third-highest civilian award in the Republic of India, preceded by the Bharat Ratna and the Padma Vibhushan and followed by the Padma Shri. Instituted on 2 January 1954, the award is given for "distinguished service ...
by the
Government of India The Government of India ( ISO: ; often abbreviated as GoI), known as the Union Government or Central Government but often simply as the Centre, is the national government of the Republic of India, a federal democracy located in South Asia, ...
in 2012, an award given for distinguished service of high order.


Early life and background

Born on 29 January 1924 in Burma (now
Myanmar Myanmar, ; UK pronunciations: US pronunciations incl. . Note: Wikipedia's IPA conventions require indicating /r/ even in British English although only some British English speakers pronounce r at the end of syllables. As John Wells explai ...
) to Indian parents from the Marwari ethnic group, Goenka grew up in a conservative
Hindu Hindus (; ) are people who religiously adhere to Hinduism. Jeffery D. Long (2007), A Vision for Hinduism, IB Tauris, , pages 35–37 Historically, the term has also been used as a geographical, cultural, and later religious identifier for ...
household. He was a successful businessman, when in 1955 he started experiencing severe, debilitating
migraine Migraine (, ) is a common neurological disorder characterized by recurrent headaches. Typically, the associated headache affects one side of the head, is pulsating in nature, may be moderate to severe in intensity, and could last from a few hou ...
s. Unable to find medical relief, and on the suggestion of a friend, he met with the Vipassana teacher
Sayagyi U Ba Khin Sayagyi U Ba Khin ( my, ဘခင်, ; 6 March 1899 – 19 January 1971) was the first Accountant General of the Union of Burma. He was the founder of the International Meditation Centre in Yangon, Myanmar and is principally known as a leadin ...
. Though initially reluctant, Ba Khin took him on as a student. Goenka subsequently trained under him for 14 years.


Biography

In 1969, Goenka was authorised to teach by
Sayagyi U Ba Khin Sayagyi U Ba Khin ( my, ဘခင်, ; 6 March 1899 – 19 January 1971) was the first Accountant General of the Union of Burma. He was the founder of the International Meditation Centre in Yangon, Myanmar and is principally known as a leadin ...
, who died in 1971. He left his business to his family and moved to India, where he started the first Vipassana meditation centre at Kusum Nagar in Hyderabad. Seven years later, in 1976, he opened his first meditation centre, Dhamma Giri, in
Igatpuri Igatpuri (Pronunciation: ɡət̪puɾiː formerly known as Egutpoora) is a town and a Hill Station. It is also a municipal council in Nashik District in the Indian state of Maharashtra. It is located in the Western Ghats. Igatpuri railway stati ...
near
Nashik Nashik (, Marathi: aːʃik, also called as Nasik ) is a city in the northern region of the Indian state of Maharashtra. Situated on the banks of river Godavari, Nashik is the third largest city in Maharashtra, after Mumbai and Pune. Nash ...
,
Maharashtra Maharashtra (; , abbr. MH or Maha) is a state in the western peninsular region of India occupying a substantial portion of the Deccan Plateau. Maharashtra is the second-most populous state in India and the second-most populous country subdi ...
. He taught meditation on his own until 1982, and then started training assistant teachers. He established the
Vipassana Research Institute Satya Narayana Goenka (ISO 15919: ''Satyanārāyaṇ Goyankā''; ; 29 January 1924 – 29 September 2013) was an Indian teacher of Vipassanā meditation. Born in Burma to an Indian business family, he moved to India in 1969 and started tea ...
at
Dhamma Giri Dharma (; sa, धर्म, dharma, ; pi, dhamma, italic=yes) is a key concept with multiple meanings in Indian religions, such as Hinduism, Buddhism, Jainism, Sikhism and others. Although there is no direct single-word translation for '' ...
in 1985. From the start, he taught 10-day intensive meditation retreats, and by 1988 had taught numerous people, including several thousand Westerners. Today, Vipassana courses, in the tradition of Sayagyi U Ba Khin, are held at 341 locations in 94 countries, of which about 202 are permanent Vipassana meditation centres. There are such centres in the Argentina, Australia, Austria, Belgium, Brazil, Cambodia, Canada, France, Germany, Greece, Hong Kong, Indonesia, Iran, Israel, Italy, Japan, Malaysia, Mexico, Mongolia, Myanmar, Nepal, New Zealand, Philippines, Poland, Russia, South Africa, South Korea, Spain, Sri Lanka, Singapore, Sweden, Switzerland, Taiwan, Thailand, the United Kingdom, the United States, and 78 centres in India. In 2000, Goenka laid the foundation of the 325 ft. high
Global Vipassana Pagoda The Global Vipassana Pagoda is a Meditation dome hall with a capacity to seat around 8,000 Vipassana meditators (the largest such meditation hall in the world) near Gorai, north-west of Mumbai, Maharashtra, India. The pagoda was inaugurated by ...
, near Gorai Beach, in Mumbai, which opened in 2009, and has relics of Buddha and a meditation hall. It was built as a tribute to his teacher, who in turn wanted to pay back the debt to India, the land of origin of Vipassana. However, unlike his protégé, U Ba Khin was unable to acquire a passport, and thus had been unable to travel to India in person.


Millennium world peace summit

Goenka was an invited speaker at the Millennium World Peace Summit of Religious and Spiritual Leaders on 29 August 2000 at the General Assembly Hall of the
United Nations headquarters zh, 联合国总部大楼french: Siège des Nations uniesrussian: Штаб-квартира Организации Объединённых Наций es, Sede de las Naciones Unidas , image = Midtown Manhattan Skyline 004.jpg , im ...
in
New York City New York, often called New York City or NYC, is the List of United States cities by population, most populous city in the United States. With a 2020 population of 8,804,190 distributed over , New York City is also the L ...
.


Late years

Goenka was also an orator, and a prolific writer and poet. He wrote in English and Hindi. He travelled widely and lectured to audiences worldwide including at the
World Economic Forum The World Economic Forum (WEF) is an international non-governmental and lobbying organisation based in Cologny, canton of Geneva, Switzerland. It was founded on 24 January 1971 by German engineer and economist Klaus Schwab. The foundation, ...
, Davos. For four months in 2002, he undertook the ''Meditation Now Tour of North America''. He was conferred the
Padma Bhushan The Padma Bhushan is the third-highest civilian award in the Republic of India, preceded by the Bharat Ratna and the Padma Vibhushan and followed by the Padma Shri. Instituted on 2 January 1954, the award is given for "distinguished service ...
, the third highest civilian honour in India for social work on the occasion of India's 63rd
Republic Day Republic Day is the name of a holiday in several countries to commemorate the day when they became republics. List January 1 January in Slovak Republic The day of creation of Slovak republic. A national holiday since 1993. Officially cal ...
in 2012. He died on 29 September 2013, at his home in Mumbai. He was survived by his wife Elaichi Devi Goenka, also a prominent meditation teacher, and six sons.


Legacy

Goenka trained about 1300 assistant teachers to conduct courses using his recordings, and about 120,000 people attend them each year. Upon Goenka's death,
Jack Kornfield Jack Kornfield (born 1945) is an American writer and teacher in the Vipassana movement in American Theravada Buddhism. He trained as a Buddhist monk in Thailand, Burma and India, first as a student of the Thai forest master Ajahn Chah and Maha ...
, noted American author on Buddhism wrote, "In every generation, there are a few visionary and profound masters who hold high the lamp of the Dharma to illuminate the world. Like the
Dalai Lama Dalai Lama (, ; ) is a title given by the Tibetan people to the foremost spiritual leader of the Gelug or "Yellow Hat" school of Tibetan Buddhism, the newest and most dominant of the four major schools of Tibetan Buddhism. The 14th and current D ...
and
Thich Nhat Hanh Thích is a name that Vietnamese monks and nuns take as their Buddhist surname to show affinity with the Buddha. Notable Vietnamese monks with the name include: * Thích Huyền Quang (1919–2008), dissident and activist * Thích Quảng Độ ( ...
, Ven. S.N. Goenka was one of the great world masters of our time. ewas an inspiration and teacher for Joseph Goldstein and
Sharon Salzberg Sharon Salzberg (born August 5, 1952) is a ''New York Times'' bestselling author and teacher of Buddhist meditation practices in the West. In 1974, she co-founded the Insight Meditation Society at Barre, Massachusetts, with Jack Kornfield and Jos ...
,
Ram Dass Ram Dass (born Richard Alpert; April 6, 1931 – December 22, 2019), also known as Baba Ram Dass, was an American spiritual teacher, guru of modern yoga, psychologist, and author. His best-selling 1971 book '' Be Here Now'', which has been ...
,
Daniel Goleman Daniel Goleman (born March 7, 1946) is an author, psychologist, and science journalist. For twelve years, he wrote for ''The New York Times'', reporting on the brain and behavioral sciences. His 1995 book ''Emotional Intelligence'' was on ''Th ...
, and many other western spiritual leaders."
Jay Michaelson Jay Michaelson (born May 5, 1971) is an American writer, professor, rabbi, and podcast host. He is a writer for ''New York'' magazine, ''Rolling Stone'', and other publications, having been the legal affairs columnist at ''The Daily Beast'' for eig ...
wrote in a ''
Huffington Post ''HuffPost'' (formerly ''The Huffington Post'' until 2017 and sometimes abbreviated ''HuffPo'') is an American progressive news website, with localized and international editions. The site offers news, satire, blogs, and original content, and ...
'' article titled, "The Man who Taught the World to Meditate", "He was a core teacher for the first generation of 'insight' meditation teachers to have an impact in the United States."


Teachings

The technique that Goenka taught is claimed to represent a tradition that is traced back to the Buddha. There is no requirement to convert to any religious belief system. Goenka explained that, "The
Buddha Siddhartha Gautama, most commonly referred to as the Buddha, was a wandering ascetic and religious teacher who lived in South Asia during the 6th or 5th century BCE and founded Buddhism. According to Buddhist tradition, he was born in L ...
never taught a sectarian religion; he taught
Dhamma Dharma (; sa, धर्म, dharma, ; pi, dhamma, italic=yes) is a key concept with multiple meanings in Indian religions, such as Hinduism, Buddhism, Jainism, Sikhism and others. Although there is no direct single-word translation for ' ...
- the way to liberation — which is universal" and presented his teachings as non-sectarian and open to people of all faiths or no faith. "Liberation" in this context means freedom from impurities of mind and, as a result of the process of cultivating a pure mind, freedom from suffering. Goenka described Vipassana meditation as an experiential scientific practice, in which one observes the constantly changing nature of the mind and body at the deepest level, through which one gains a profound self-knowledge that leads to a truly happy and peaceful life. Courses start with observation of natural (i.e. not controlled) breath, which allows the mind to become concentrated, a practice called Anapana. This concentration prepares one for the Vipassana practice itself which, in this tradition, involves observing bodily sensations with equanimity and becoming progressively more aware of the interconnection between mind and body.


Theoretical component

Given that teachings of Vipassana in the Burmese traditions are derived from the Abhidhamma Pitaka (which, according to Theravadin commentarial tradition and Goenka, was expounded by the
Buddha Siddhartha Gautama, most commonly referred to as the Buddha, was a wandering ascetic and religious teacher who lived in South Asia during the 6th or 5th century BCE and founded Buddhism. According to Buddhist tradition, he was born in L ...
to Sariputta), and although some Burmese teachers advocate that Vipassana and Abhidhamma study cannot be separated, Goenka invites students to consider the theoretical aspects of his teachings, advising, though, that the important aspect of the technique is its practice. Students are free to accept his theoretical background or to reject any part of it that they find objectionable. Goenka reports the words of the Buddha as follows (emphasis in the original):


Meditation Centres

The Vipassana
Meditation Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm ...
Centres that Goenka helped to establish throughout the world offer 10-day courses that provide a thorough and guided introduction to the practice of Vipassana meditation. There are no charges for either the course or for the lodging and boarding during the course. These courses are supported by voluntary donations of people who want to contribute for future courses. Only donations made at the end of the course go towards paying for future new students. The organisation of the centres are decentralized and self-sufficient and may be run by volunteers of varying experience, which may account for differences in attitudes and experiences. In an effort to provide a more uniform experience in all of the centres, all public instruction during the retreat is given by audio and video tapes of Goenka. When asked about problems related to growth and expansion, Goenka stated: Students practising Goenka's Vipassana technique at the meditation centres are asked to agree to refrain from practising any other religious or meditative practices for the duration of the course. Concerning practices of other religions, Goenka stated: "Understand. The names of many practices are all words of pure Dhamma, of Vipassana. But today the essence is lost; it is just a lifeless shell that people perform. And that has no benefit."


Global Vipassana Pagoda

One of Goenka's wishes was fulfilled in November 2008 when the construction of the
Global Vipassana Pagoda The Global Vipassana Pagoda is a Meditation dome hall with a capacity to seat around 8,000 Vipassana meditators (the largest such meditation hall in the world) near Gorai, north-west of Mumbai, Maharashtra, India. The pagoda was inaugurated by ...
was completed on the outskirts of Mumbai. He hoped that this monument will act as a bridge between different communities, different sects, different countries and different races to make the world a more harmonious and peaceful place. The
Pagoda A pagoda is an Asian tiered tower with multiple eaves common to Nepal, India, China, Japan, Korea, Myanmar, Vietnam, and other parts of Asia. Most pagodas were built to have a religious function, most often Buddhist but sometimes Taoist, ...
contains the world's largest pillar-less stone dome structure and is expected to attract hundreds of thousands of visitors from all over the world wanting to learn more about it and Vipassana meditation. Architecturally, this building is by far the largest single-span stone dome in the world, twice as big as the Basilica of St. Peter at the Vatican. At its centre is a circular meditation hall, 280 feet in diameter, which has a
seating capacity Seating capacity is the number of people who can be seated in a specific space, in terms of both the physical space available, and limitations set by law. Seating capacity can be used in the description of anything ranging from an automobile tha ...
of 8,000. At 325 feet height, it is almost as tall as a 30-story building. Approximately 2.5 million tons of stone was used in the construction. In a 1997 article titled ''Why the Grand Vipassana Pagoda?'', Goenka explained that the Pagoda would house relics said to be from Buddha, which he said actually help people:


Vipassana Research Institute

Goenka believed that theory and practice should go hand-in-hand and accordingly he established a Vipassana Research Institute to investigate and publish literature on Vipassana and its effects. Th
Vipassana Research Institute
focuses on two main areas: translation and publication of the Pali texts, and research into the application of Vipassana in daily life.


Vipassana in prisons

Goenka was able to bring Vipassana meditation into prisons, first in India, and then in other countries. The organisation estimates that as many as 10,000 prisoners, as well as many members of the police and military, have attended the 10-day courses. ''
Doing Time, Doing Vipassana ''Doing Time, Doing Vipassana'' is a 1997 Israeli independent documentary film project by two women filmmakers from Israel: Ayelet Menahemi and Eilona Ariel. The film is about the application of the vipassana meditation technique taught by ...
'' is a 1997 documentary about the introduction of S. N. Goenka's 10-day Vipassana classes at
Tihar Jail Tihar Prisons, also called Tihar Jail and Tihar Ashram, is a prison complex in India and the largest complex of prisons in South Asia. Run by Department of Delhi Prisons, Government of Delhi, the prison contains nine central prisons, and is on ...
in 1993 by then Inspector General of Prisons in New Delhi,
Kiran Bedi Kiran Bedi (born 9 June 1949) is an Indian social activist, former-tennis player who became the first woman in India to join the officer ranks of the Indian Police Service (IPS) in 1972 and was the 24th Lieutenant Governor of Puducherry from ...
. Bedi had her guards trained in Vipassana first, and then she had Goenka give his initial class to 1,000 prisoners. ''
The Dhamma Brothers ''The Dhamma Brothers'' is a documentary film released in 2007 about a prison meditation program at Donaldson Correctional Facility near Bessemer, Alabama. The film features four inmates, all convicted of murder, and includes interviews with g ...
'' is a documentary film released in 2007 about a prison Vipassana meditation program at
Donaldson Correctional Facility William E. Donaldson Correctional Facility is an Alabama Department of Corrections prison for men located in unincorporated Jefferson County, Alabama, near Bessemer.Bessemer, Alabama Bessemer is a southwestern suburb of Birmingham in Jefferson County, Alabama, United States. The population was 26,019 at the 2020 census. It is within the Birmingham-Hoover, AL Metropolitan Statistical Area, of which Jefferson County is the ...
. The film concentrates on four inmates, all convicted of murder. It also includes interviews of guards, prison officials, and local residents, and includes re-enactments of the inmates' crimes.


Quotations

*"May all beings find real peace, real harmony, real happiness." * "A teacher should not be made an idol, like a god. He is a teacher. If you want to get any help, you practice what is being taught, that's all." (
Indian Express ''The Indian Express'' is an English-language Indian daily newspaper founded in 1932. It is published in Mumbai by the Indian Express Group. In 1999, eight years after the group's founder Ramnath Goenka's death in 1991, the group was split be ...
interview, 2010)
* "I am not against conversion. In my speech at UN, the first thing I said was that I am for conversion, but not from one organised religion to another, but from misery to happiness, from bondage to liberation." (
Indian Express ''The Indian Express'' is an English-language Indian daily newspaper founded in 1932. It is published in Mumbai by the Indian Express Group. In 1999, eight years after the group's founder Ramnath Goenka's death in 1991, the group was split be ...
interview, 2010)
* (On ritualism) "...if my teacher had asked me to perform rites or rituals, I would have said good-bye. My own Hindu tradition was full of rituals and ceremonies, so to start again with another set of rituals didn't make sense. But my teacher said, 'No ritual. Buddha taught only '' sila,
samadhi ''Samadhi'' ( Pali and sa, समाधि), in Buddhism, Hinduism, Jainism, Sikhism and yogic schools, is a state of meditative consciousness. In Buddhism, it is the last of the eight elements of the Noble Eightfold Path. In the Ashtanga Yo ...
, paññyā''. Nothing else. There is nothing to be added and nothing to be subtracted.' As the Buddha said, 'Kevalaparipunnam.' (Pali: 'The whole technique is complete by itself.') "(
Shambhala Sun ''Lion's Roar'' (previously ''Shambhala Sun'') is an independent, bimonthly magazine (in print and online) that offers a nonsectarian view of "Buddhism, Culture, Meditation, and Life". Presented are teachings from the Buddhist and other contemplat ...
interview, 2001)
* "People are attracted by the results of the practice that they see in others. When a person is angry, the influence of that anger makes everybody unhappy, including themselves. You are the first victim of your own anger. This realization is another thing that attracted me to the Buddha's teaching." (
Shambhala Sun ''Lion's Roar'' (previously ''Shambhala Sun'') is an independent, bimonthly magazine (in print and online) that offers a nonsectarian view of "Buddhism, Culture, Meditation, and Life". Presented are teachings from the Buddhist and other contemplat ...
interview, 2001)


See also

*
Sayagyi U Ba Khin Sayagyi U Ba Khin ( my, ဘခင်, ; 6 March 1899 – 19 January 1971) was the first Accountant General of the Union of Burma. He was the founder of the International Meditation Centre in Yangon, Myanmar and is principally known as a leadin ...
*
Vipassana movement The Vipassanā movement, also called (in the United States) the Insight Meditation Movement and American vipassana movement, refers to a branch of modern Burmese Theravāda Buddhism that promotes "bare insight" (''sukha-vipassana'') to attain ...
* Dhamma Joti *
Global Vipassana Pagoda The Global Vipassana Pagoda is a Meditation dome hall with a capacity to seat around 8,000 Vipassana meditators (the largest such meditation hall in the world) near Gorai, north-west of Mumbai, Maharashtra, India. The pagoda was inaugurated by ...
* List of converts to Buddhism from Hinduism


References


Sources

* Kesavapany, K. (2008) ''Rising India and Indian communities in East Asia''. Institute of Southeast Asian Studies. *


Bibliography

* Goenka, S.N. (1989). ''Come, People of the World: Translations of selected Hindi couplets''. Vipassana Research Institute, Igatpuri, India. * Goenka, S.N. (1994). ''The Gracious Flow of Dharma''. Vipassana Research Institute, Igatpuri, India. * Goenka, S.N. (1998). ''Satipatthana Sutta Discourses: Talks from a course in Mahā-satipatthāna Sutta (condensed by Patrick Given-Wilson)''. Vipassana Research Publications, Seattle, USA. 104 pages, English/Pāli * Goenka, S.N. (2000). ''The Discourse Summaries: Talks from a Ten-day Course in Vipassana Meditation''. Pariyatti Publishing. * Goenka, S.N. (2003). ''For the Benefit of Many: Talks and Answers to Questions from Vipassana Students 1983-2000 (Second Edition)''. Vipassana Research Institute. * Goenka, S.N. (2004). ''50 Years of Dhamma Service''. Vipassana Research Institute. * Goenka, S.N. (2006). ''The Gem Set in Gold''. Vipassana Research Publications, USA. , .


External links


Vipassana Research Institute, website

Vipassana Meditation (As taught by S.N. Goenka), website

Vipassana dedicated section @ Pariyatti bookstore
(website)
Pariyatti bookstore
(website)

(video files).
Podcasts about Vipassana Meditation
(audio talks).
Brief biography of Goenka
at VRI.

at Pariyatti * S.N. Goenk
Meditation Now Tour
of North America.
Pilgrimages for Vipassana meditators as taught by Goenka
(website)


Transcripts


The Art of Living: Vipassana Meditation
based upon a talk given in Berne, Switzerland.
An Interview with S. N. Goenka
'' Tricycle: The Buddhist Review'' , Winter 2000
Universal Spirituality for Peace
the complete text of the address given by Goenka to the
United Nations General Assembly The United Nations General Assembly (UNGA or GA; french: link=no, Assemblée générale, AG) is one of the six principal organs of the United Nations (UN), serving as the main deliberative, policymaking, and representative organ of the UN. Curr ...
, 29 August 2000
Q&A by Goenka
BuddhaNet , 1997 & 1999

BuddhaNet , 17 October 2000 {{DEFAULTSORT:Goenka, S. N. 1924 births 2013 deaths Marwari people People from Mandalay Students of U Ba Khin Indian Buddhists Burmese Buddhists Indian Theravada Buddhists Indian expatriates in British Burma Buddhist spiritual teachers Indian spiritual writers Social workers Social workers from Maharashtra Naturalised citizens of India 20th-century Indian writers 21st-century Indian writers 20th-century Buddhists 21st-century Buddhists Recipients of the Padma Bhushan in social work