Ririka Hironaka
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is a Japanese track and field athlete who specializes in
long-distance running Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. Within endurance running comes two d ...
. She won the gold medal in the
1500 metres The 1500 metres or 1,500-metre run (typically pronounced 'fifteen-hundred metres') is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletic ...
at the
2018 Asian Junior Athletics Championships The 2018 Asian Junior Athletics Championships was the 18th edition of the international athletics competition for Asian under-20 athletes, organised by the Asian Athletics Association and the Japan Association of Athletics Federations. Athletes bo ...
. In Japanese national championships she won a bronze medal in the
5000 metres The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a stan ...
in 2019, and the silver medal over the same distance in 2020; in 2021 she won the gold medal in the
10,000 metres The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship level events. The race ...
. She represented Japan in the 10,000 metres at the 2020 Summer Olympics, and led at 1000m and 2000m before finishing 7th with a personal best time of 31:00.71.


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2000 births Living people Japanese female long-distance runners Athletes (track and field) at the 2020 Summer Olympics Olympic athletes for Japan 21st-century Japanese women Sportspeople from Nagasaki {{Japan-athletics-bio-stub