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Richard Eugene Piana (September 26, 1970August 25, 2017) was an American bodybuilder, businessman, and
YouTuber A YouTuber is an online personality and/or influencer who produces videos on the video-sharing platform YouTube, typically posting to their personal YouTube channel. The term was first used in the English language in 2006. Influence Influe ...
. He won the
National Physique Committee The National Physique Committee (NPC) is the largest amateur bodybuilding organization in the United States. Amateur bodybuilders compete in competitions from local to national competitions sanctioned by the NPC. While the term "bodybuilding" is ...
(NPC) Mr. Teen California title in 1989, NPC Mr. California in 1998, and
National Physique Committee The National Physique Committee (NPC) is the largest amateur bodybuilding organization in the United States. Amateur bodybuilders compete in competitions from local to national competitions sanctioned by the NPC. While the term "bodybuilding" is ...
(NPC) competitions in 2003 and 2009. Piana was popular in the weightlifting community for his bodybuilding achievements, openness about steroid use in bodybuilding and its associated consequences, and over-the-top extroverted personality. He maintained a successful YouTube channel which featured motivational speaking, personal life stories, exercise montages, special guest appearances, and insights into his daily life. In his videos, he often spoke of the mentality and drive of "the 5%", which he said is the percentage of people who are willing to do whatever it takes to achieve their goals. Piana openly discussed using anabolic steroids and hormones, including
Trenbolone Trenbolone is an androgen and anabolic steroid (AAS) of the nandrolone group which itself was never marketed. Trenbolone ester prodrugs, including trenbolone acetate (brand names Finajet, Finaplix, others) and trenbolone hexahydrobenzylcarbonate ...
. In August 2017, at the age of 46, Piana collapsed and spent two weeks in a coma before dying. According to his autopsy report, both his heart and liver weighed twice the average amount for an adult male; it was also noted that he had "mild atherosclerotic disease". However, the autopsy report was ultimately inconclusive on the cause and manner of his death due to the hospital's disposal of all toxicology specimens.


Early life

Richard Eugene Piana was born in Glendale, California, on September 26, 1970. He was of Armenian descent through his mother and Italian descent through his father. He was raised by his mother in
Sacramento, California ) , image_map = Sacramento County California Incorporated and Unincorporated areas Sacramento Highlighted.svg , mapsize = 250x200px , map_caption = Location within Sacramento ...
, and his enthrallment with bodybuilding began when he was six years old; he would go to the gym to watch his mother train for her bodybuilding contests. He was influenced by her and Bill Cambra, an "old-school" bodybuilder. At age 11, he began lifting weights. Four years later, he started competing in bodybuilding contests. During his senior year of high school, he lived with his father in
La Crescenta, California La Crescenta-Montrose () is an unincorporated area in Los Angeles County, California, United States. The community is bordered by Glendale to the south and west, La Cañada Flintridge to the east, and Angeles National Forest to the north. ...
.


Career

Piana won the NPC Mr. Teen California competition in 1989. At the age of 18, Piana started a common steroid cycle practice known as "test and deca" that combines
testosterone Testosterone is the primary sex hormone and anabolic steroid in males. In humans, testosterone plays a key role in the development of male reproductive tissues such as testes and prostate, as well as promoting secondary sexual characteristi ...
and Deca-Durabolin. In 2014, he stated that due to the dramatic results he achieved with steroids, he got "hooked" on them. In 1998, he was named NPC Mr. California. He continued to compete on and off for about 25 years, winning NPC competitions in the 2003 Los Angeles Super-Heavyweight division, 2009 Sacramento Super-Heavyweight division, and the 2009 Border States Classic Super-Heavyweight division and overall championship. He was featured on the cover of the November 1998 issue of ''Ironman'' magazine and the Summer 2015 issue of ''Muscle Sport'' magazine. Piana had a cameo appearance as
The Incredible Hulk The Hulk is a superhero appearing in American comic books published by Marvel Comics. Created by writer Stan Lee and artist Jack Kirby, the character first appeared in the debut issue of '' The Incredible Hulk'' (May 1962). In his comic book a ...
in an episode of the television series '' Scrubs'', and played an oiled-up muscle man named Marcus in a 2004 episode of '' Malcolm in the Middle'' (without any spoken lines). He also appeared in the 1999 episode of ''
The Parkers ''The Parkers'' is an American television sitcom aired on UPN from August 30, 1999, to May 10, 2004. A spin-off of UPN's ''Moesha'', ''The Parkers'' features the mother-daughter team of Nikki (played by Mo'Nique) and Kim Parker (played by Counte ...
'' titled " The Boomerang Effect". He was one of the main focuses of the 2017 bodybuilding documentary ''
Generation Iron 2 ''Generation Iron 2'' is a 2017 documentary film and sequel to ''Generation Iron''. The film follows the next generation of bodybuilders as the industry opens up to viral internet stars as well as younger bodybuilders pushing the limits of how ma ...
''. In 2014, Piana asserted that he had experienced some side effects from his use of steroids, including
hair loss Hair loss, also known as alopecia or baldness, refers to a loss of hair from part of the head or body. Typically at least the head is involved. The severity of hair loss can vary from a small area to the entire body. Inflammation or scar ...
,
gynecomastia Gynecomastia (also spelled gynaecomastia) is the abnormal non-cancerous enlargement of one or both breasts in males due to the growth of breast tissue as a result of a hormone imbalance between estrogens and androgens. Updated by Brent Wisse ( ...
(enlarged breasts, which he had treated with medication), and signs of liver toxicity. In a 2016 video, Piana backed up his decision to use steroids but advised viewers not to use them, stating, "If you have the choice to do steroids or stay natural, stay natural. There's no reason to do steroids. You're only hurting your body and hurting yourself." He then said that professional bodybuilders have no such choice, since they cannot win at that level without using the drugs. He said, "I was competing on stage and I was getting to the point where I was going to keep getting blown off the stage if I didn't do them. So I took that step and that's the road I chose, and here I am." Piana offered advice on how to use steroids for those he said were going to use them anyway. He said that when he was competing at the national level, he was taking 20
international unit In pharmacology, the international unit (IU) is a unit of measurement for the effect, not mass of a substance; the variance is based on the biological activity or effect, for the purpose of easier comparison across similar ''forms'' of substan ...
s per day of Serostim, a synthetic form of human growth hormone, which would cost about $8,000 per month at ordinary prescription prices (although he was sometimes getting it for free or for about $2,000 through connections with people who had prescriptions for it to fight
HIV infection Human immunodeficiency virus infection and acquired immunodeficiency syndrome (HIV/AIDS) is a spectrum of conditions caused by infection with the human immunodeficiency virus (HIV), a retrovirus. Following initial infection an individual ma ...
). Piana quit bodybuilding competitions in his final years to spend his time as a
YouTuber A YouTuber is an online personality and/or influencer who produces videos on the video-sharing platform YouTube, typically posting to their personal YouTube channel. The term was first used in the English language in 2006. Influence Influe ...
and businessman, with his nutrition product line called Rich Piana: 5% Nutrition. The meaning of "5%" in the name of the brand is that "5% represents the percentage of people that are out there actually doing whatever it takes to fulfill their dreams, to accomplish their goals, and to live the type of life they want to live". In his post-competition life, he promoted his brand and frequently spoke about the use of steroids and hormones and the associated consequences. He made appearances at fitness expos; in videos posted on
YouTube YouTube is a global online video sharing and social media platform headquartered in San Bruno, California. It was launched on February 14, 2005, by Steve Chen, Chad Hurley, and Jawed Karim. It is owned by Google, and is the second mo ...
, he gave advice about diet and fitness routines. He had 1.2 million followers on Instagram and hundreds of thousands of subscribers on YouTube.


Personal life

Piana was married twice. His first marriage ended in divorce after he had an affair. He then had a longstanding
on-again, off-again relationship An on-again, off-again relationship (also known as an on–off or off–on relationship) is a form of personal relationship between two persons who keep breaking up only to reconcile afterwards, thus repeating a cycle. Researcher Kale Monk, an a ...
with American fitness model Chanel Jansen. He married Icelandic bodybuilder Sara Heimisdóttir in 2015. They separated in 2016 and he later accused her of using him to qualify for a U.S. green card and stealing money from him. Their marriage was
annulled Annulment is a legal procedure within secular and religious legal systems for declaring a marriage null and void. Unlike divorce, it is usually retroactive, meaning that an annulled marriage is considered to be invalid from the beginning almost ...
for having occurred under
false pretenses In criminal law, property is obtained by false pretenses when the acquisition results from the intentional misrepresentation of a past or existing fact. Elements The elements of false pretenses are: *a false representation *of a material pa ...
, and he resumed his relationship with Jansen, who was his partner at the time of his death. Piana reportedly also had a struggle with
opiate addiction Opioid use disorder (OUD) is a substance use disorder characterized by cravings for opioids, continued use despite physical and/or psychological deterioration, increased tolerance with use, and withdrawal symptoms after discontinuing opioids. Op ...
at some point, according to Jansen.


Death

At 1:30 p.m. on August 7, 2017, Piana collapsed while receiving a haircut from Jansen at his home in Clearwater, Florida. He was standing at the time and hit his head when he collapsed. Jansen called
911 911 or 9/11 may refer to: Dates * AD 911 * 911 BC * September 11 ** 9/11, the September 11 attacks of 2001 ** 11 de Septiembre, Chilean coup d'état in 1973 that outed the democratically elected Salvador Allende * November 9 Numbers * 91 ...
and followed the operator's instructions to attempt
CPR Cardiopulmonary resuscitation (CPR) is an emergency procedure consisting of chest compressions often combined with artificial ventilation in an effort to manually preserve intact brain function until further measures are taken to restore sponta ...
until paramedics arrived about 10 minutes into her call. The paramedics confirmed that Piana's heart was not beating properly. His heartbeat was eventually restored, but so much time had passed that brain damage had set in from lack of oxygen. After the discovery of crushed white powder along with a straw and a credit card on the table in his home, paramedics administered
naloxone Naloxone, sold under the brand names Narcan (4 mg) and Kloxxado (8 mg) among others, is a medication used to reverse or reduce the effects of opioids. It is commonly used to counter decreased breathing in opioid overdose. Effects begin withi ...
, a medication used to counteract a possible
opiate overdose An opioid overdose is toxicity due to excessive consumption of opioids, such as morphine, codeine, heroin, fentanyl, tramadol, and methadone. This preventable pathology can be fatal if it leads to respiratory depression, a lethal condition th ...
. There was later speculation about possible recreational drug use, foul play, or other unknown factors involved in his death. However, Jansen denied that cocaine, heroin, or other drugs were involved, saying that Piana had sometimes snorted a high-caffeine pre-workout supplement and that he did not use recreational drugs. Twenty bottles of testosterone were reportedly found in his home. Jansen later said that Piana's brain had been deprived of oxygen for over 30 minutes. She also said that in the last few days before his collapse, he had exhibited some unusual symptoms including
shortness of breath Shortness of breath (SOB), also medically known as dyspnea (in AmE) or dyspnoea (in BrE), is an uncomfortable feeling of not being able to breathe well enough. The American Thoracic Society defines it as "a subjective experience of breathing di ...
and
nausea Nausea is a diffuse sensation of unease and discomfort, sometimes perceived as an urge to vomit. While not painful, it can be a debilitating symptom if prolonged and has been described as placing discomfort on the chest, abdomen, or back of the ...
, and said she was later told these may have been warning signs of an impending
cardiac arrest Cardiac arrest is when the heart suddenly and unexpectedly stops beating. It is a medical emergency that, without immediate medical intervention, will result in sudden cardiac death within minutes. Cardiopulmonary resuscitation (CPR) and poss ...
. After spending two weeks in an induced coma to try to reduce swelling to the brain, Piana died on August 25 at the age of 46. An autopsy revealed "significant heart disease" and that his heart and liver weighed over twice the average amount for an adult male. Jansen said Piana was well aware that his organs were enlarged, and that this was a known side effect of the steroids and hormones he had been taking, but said he was not aware that this put him at risk for a sudden cardiac arrest. The autopsy was ultimately inconclusive on the cause and manner of death. No toxicology analysis was performed for the autopsy, and no access to any toxicology analysis from the period of his hospital treatment was made available to the
medical examiner The medical examiner is an appointed official in some American jurisdictions who is trained in pathology that investigates deaths that occur under unusual or suspicious circumstances, to perform post-mortem examinations, and in some jurisdictio ...
for study. The hospital had discarded the specimens needed for a toxicology analysis to be later performed, despite specific requests to preserve them for analysis. This led to conspiracy theories about a possible cover-up of the true circumstances and cause of his death. The autopsy report said there was no evidence of recent injury, appearing to rule out physical trauma as a significant factor in his death. Rich Piana was buried at Forest Lawn Memorial Park in
Hollywood Hills, California The Hollywood Hills are a residential neighborhood in the central region of Los Angeles, California. Geography The Hollywood Hills straddle the Cahuenga Pass within the Santa Monica Mountains. The neighborhood touches Studio City, Univer ...
.


References


External links

* * {{DEFAULTSORT:Piana, Rich 1970 births 2017 deaths American bodybuilders American YouTubers American people of Armenian descent American people of Italian descent Burials at Forest Lawn Memorial Park (Hollywood Hills) Death in Florida People from Sacramento, California