A destination spa or health resort is a
resort
A resort (North American English) is a self-contained commercial establishment that tries to provide most of a vacationer's wants, such as food, drink, swimming, lodging, sports, entertainment, and shopping, on the premises. The term ''resort ...
centered on a
spa
A spa is a location where mineral-rich spring water (and sometimes seawater) is used to give medicinal baths. Spa towns or spa resorts (including hot springs resorts) typically offer various health treatments, which are also known as balneoth ...
, such as a
mineral spa
Mineral spas are destination spa, spa resorts developed around naturally occurring mineral springs. Like seaside resorts, they are mainly used recreationally although they also figured prominently in traditional medicine, prescientific medicine. ...
. Historically, many such spas were developed at the location of natural
hot spring
A hot spring, hydrothermal spring, or geothermal spring is a spring produced by the emergence of geothermally heated groundwater onto the surface of the Earth. The groundwater is heated either by shallow bodies of magma (molten rock) or by circ ...
s or
mineral spring
Mineral springs are naturally occurring springs that produces hard water, water that contains dissolved minerals. Salts, sulfur compounds, and gases are among the substances that can be dissolved in the spring water during its passage underg ...
s; in the era before modern
biochemical
Biochemistry or biological chemistry is the study of chemical processes within and relating to living organisms. A sub-discipline of both chemistry and biology, biochemistry may be divided into three fields: structural biology, enzymology an ...
knowledge and
pharmacotherapy
Pharmacotherapy is therapy using pharmaceutical drugs, as distinguished from therapy using surgery (surgical therapy), radiation (radiation therapy), movement ( physical therapy), or other modes. Among physicians, sometimes the term ''medical the ...
, "taking the waters" was often believed to have great medicinal powers. Even without such mystic powers, however, the
stress relief
In psychology, stress is a feeling of emotional strain and pressure. Stress is a type of psychological pain. Small amounts of stress may be beneficial, as it can improve athletic performance, motivation and reaction to the environment. Excess ...
and
health education
Health education is a profession of educating people about health. Areas within this profession encompass environmental health, physical health, social health, emotional health, intellectual health, and spiritual health, as well as sexual and r ...
of spas also often has some degree of positive effect on
health
Health, according to the World Health Organization, is "a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity".World Health Organization. (2006)''Constitution of the World Health Organiza ...
. Typically, over a seven-day stay, such facilities provide a comprehensive program that includes spa services, physical fitness activities, wellness education, healthy cuisine, and special interest programming.
Some destination spas offer an all-inclusive program that includes facilitated fitness classes, healthy cuisine, educational classes and seminars, as well as similar to a
beauty salon
A beauty salon or beauty parlor is an establishment dealing with cosmetic treatments for people. Other variations of this type of business include hair salons, spas, day spas, and medical spas.
Beauty treatments
Massage for the body is a b ...
or a
day spa
A day spa is a business that provides a variety of services for the purpose of improving health, beauty, and relaxation through personal care treatments such as massages and facials. The number of day spas in the US almost doubled in the tw ...
. Guests reside and participate in the program at a destination spa instead of just visiting for a treatment or pure vacation. Some destination spas are in tropical locations or in
spa town
A spa town is a resort town based on a mineral spa (a developed mineral spring). Patrons visit spas to "take the waters" for their purported health benefits.
Thomas Guidott set up a medical practice in the English town of Bath in 1668. H ...
s.
Destination spas have been in use for a considerable time, and some are no longer used but are rather preserved as elements of earlier history; for example,
Gilroy Yamato Hot Springs
Gilroy Yamato Hot Springs, a California Historical Landmark and on the list of National Register of Historic Places, is a property near Gilroy, California famed for its mineral hot springs and historic development by early settlers and Japanese i ...
in
California
California is a U.S. state, state in the Western United States, located along the West Coast of the United States, Pacific Coast. With nearly 39.2million residents across a total area of approximately , it is the List of states and territori ...
is such a historically used spa whose peak patronage occurred in the late 19th and early 20th century.
Resort spas are generally located in
resort
A resort (North American English) is a self-contained commercial establishment that tries to provide most of a vacationer's wants, such as food, drink, swimming, lodging, sports, entertainment, and shopping, on the premises. The term ''resort ...
s, and offer similar services via rooms with services, meals, body treatments, and fitness a la carte.
Types of services
Typical services include:
*
Balneotherapy
Balneotherapy ( la, balneum "bath") is a method of treating diseases by bathing, a traditional medicine technique usually practiced at spas. Since ancient times, humans have used hot springs, public baths and thermal medicine for therapeutic eff ...
: bathing in hot or cold water, massage through moving water, relaxation, or stimulation.
*
Body treatment
A spa is a location where mineral-rich spring water (and sometimes seawater) is used to give medicinal baths. Spa towns or spa resorts (including hot springs resorts) typically offer various health treatments, which are also known as balneothe ...
s such as body wraps,
aromatherapy
Aromatherapy is based on the usage of aromatic materials including essential oils and other aroma compounds, with claims for improving psychological and physical well-being. It is offered as a complementary therapy or as a form of alternative m ...
*Cooking lessons
*
Electrolysis
In chemistry and manufacturing, electrolysis is a technique that uses direct electric current (DC) to drive an otherwise non-spontaneous chemical reaction. Electrolysis is commercially important as a stage in the separation of elements from n ...
*
Facial
A facial is a family of skin care treatments for the face, including steam, exfoliation (physical and chemical), extraction, creams, lotions, facial masks, peels, and massage. They are normally performed in beauty salons, but are also a com ...
s - facial cleansing with any of a variety of products
*
Fitness consultation
*
Hair care
Hair care is an overall term for hygiene and cosmetology involving the hair which grows from the human scalp, and to a lesser extent facial, pubic and other body hair. Hair care routines differ according to an individual's culture and the physic ...
spa treatment
*
Ionithermie
Ionithermie is a service offered in some spas that involves the application of electric stimulation followed by different topical applications that vary depending on the practitioner. Ionithermie originated in France. It was invented by Olivier ...
*
Massage
Massage is the manipulation of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet or a device. The purpose of massage is generally for the treatment of body stress or pain. In Eu ...
*
Medical treatment
A therapy or medical treatment (often abbreviated tx, Tx, or Tx) is the attempted remediation of a health problem, usually following a medical diagnosis.
As a rule, each therapy has indications and contraindications. There are many different ...
*Nail care (
manicure
A manicure is a mostly cosmetic beauty treatment for the fingernails and hands performed at home or in a nail salon. A manicure usually consists of filing and shaping the ''free edge'' of nails, pushing and clipping (with a cuticle pusher ...
and
pedicure
A pedicure is a cosmetic treatment of the feet and toenails, analogous to a manicure.
Pedicures include care not only for the toenails; dead skin cells are rubbed off the bottom of the feet using a rough stone (often a pumice stone). Skincare ...
)
*
Nutrition
Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It provides organisms with nutrients, which can be metabolized to create energy and chemical structures. Failure to obtain sufficient n ...
counseling
*Skin
exfoliation - including
chemical peel
A chemical peel is a technique used to improve and smooth the texture of the skin. Facial skin is mostly treated, and scarring can be improved. Chemical peels are intended to remove the outermost layers of the skin. To accomplish this task, the ch ...
s and
microdermabrasion
Dermabrasion is a type of surgical skin planing, generally with the goal of removing acne, scarring and other skin or tissue irregularities, typically performed in a professional medical setting by a dermatologist or plastic surgeon trained speci ...
*
Waxing
Waxing is the process of hair removal from the root by using a covering of a sticky substance, such as wax, to adhere to body hair, and then removing this covering and pulling out the hair from the follicle. New hair will not grow back in the pr ...
- the removal of body hair with hot wax
*
Weight loss
Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, by a mean loss of fluid, body fat (adipose tissue), or lean mass (namely bone mineral deposits, muscle, tendon, and other conn ...
External links
International Spa Association
{{Tourism.
Skin care
Massage
Resorts by type
*Destination