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Psychological horror is a subgenre of horror and
psychological fiction In literature, psychological fiction (also psychological realism) is a narrative genre that emphasizes interior characterization and motivation to explore the spiritual, emotional, and mental lives of the characters. The mode of narration examin ...
with a particular focus on mental, emotional, and psychological states to frighten, disturb, or unsettle its audience. The subgenre frequently overlaps with the related subgenre of
psychological thriller Psychological thriller is a genre combining the thriller and psychological fiction genres. It is commonly used to describe literature or films that deal with psychological narratives in a thriller or thrilling setting. In terms of context and c ...
, and often uses mystery elements and characters with unstable, unreliable, or disturbed psychological states to enhance the
suspense Suspense is a state of mental uncertainty, anxiety, being Decision-making, undecided, or being Doubt, doubtful. In a Drama, dramatic work, suspense is the anticipation of the wikt:outcome, outcome of a plot (narrative), plot or of the solution t ...
,
drama Drama is the specific mode of fiction represented in performance: a play, opera, mime, ballet, etc., performed in a theatre, or on radio or television.Elam (1980, 98). Considered as a genre of poetry in general, the dramatic mode has b ...
, action, and
paranoia Paranoia is an instinct or thought process that is believed to be heavily influenced by anxiety or fear, often to the point of delusion and irrationality. Paranoid thinking typically includes persecutory beliefs, or beliefs of conspiracy c ...
of the setting and plot and to provide an overall unpleasant, unsettling, or distressing
atmosphere An atmosphere () is a layer of gas or layers of gases that envelop a planet, and is held in place by the gravity of the planetary body. A planet retains an atmosphere when the gravity is great and the temperature of the atmosphere is low. A ...
.


Characteristics

Psychological horror usually aims to create discomfort or dread by exposing common or universal psychological and emotional vulnerabilities/fears and revealing the darker parts of the human psyche that most people may repress or deny. This idea is referred to in
analytical psychology Analytical psychology ( de , Analytische Psychologie, sometimes translated as analytic psychology and referred to as Jungian analysis) is a term coined by Carl Jung, a Swiss psychiatrist, to describe research into his new "empirical science" ...
as the archetypal
shadow A shadow is a dark area where light from a light source is blocked by an opaque object. It occupies all of the three-dimensional volume behind an object with light in front of it. The cross section of a shadow is a two- dimensional silhouett ...
characteristics: suspicion, distrust,
self-doubt Doubt is a mental state in which the mind remains suspended between two or more contradictory propositions, unable to be certain of any of them. Doubt on an emotional level is indecision between belief and disbelief. It may involve uncertainty ...
, and
paranoia Paranoia is an instinct or thought process that is believed to be heavily influenced by anxiety or fear, often to the point of delusion and irrationality. Paranoid thinking typically includes persecutory beliefs, or beliefs of conspiracy c ...
of others, themselves, and the world. The genre sometimes seeks to challenge or confuse the audience's grasp of the narrative or plot by focusing on characters who are themselves unsure of or doubting their own perceptions of reality or questioning their own
sanity Sanity (from la, sāntā) refers to the soundness, rationality, and health of the human mind, as opposed to insanity. A person is sane if they are rational. In modern society, the term has become exclusively synonymous with ''compos mentis'' ...
. Characters'
perception Perception () is the organization, identification, and interpretation of sensory information in order to represent and understand the presented information or environment. All perception involves signals that go through the nervous syste ...
s of their surroundings or situations may indeed be distorted or subject to
delusion A delusion is a false fixed belief that is not amenable to change in light of conflicting evidence. As a pathology, it is distinct from a belief based on false or incomplete information, confabulation, dogma, illusion, hallucination, or som ...
s, outside manipulation or gaslighting by other characters; emotional disturbances or trauma; and even
hallucination A hallucination is a perception in the absence of an external stimulus that has the qualities of a real perception. Hallucinations are vivid, substantial, and are perceived to be located in external objective space. Hallucination is a combinati ...
s or
mental disorder A mental disorder, also referred to as a mental illness or psychiatric disorder, is a behavioral or mental pattern that causes significant distress or impairment of personal functioning. Such features may be persistent, relapsing and remitti ...
s. In many cases, and in a similar way as the overlapping genre of
psychological thriller Psychological thriller is a genre combining the thriller and psychological fiction genres. It is commonly used to describe literature or films that deal with psychological narratives in a thriller or thrilling setting. In terms of context and c ...
, psychological horror may deploy an
unreliable narrator An unreliable narrator is a narrator whose credibility is compromised. They can be found in fiction and film, and range from children to mature characters. The term was coined in 1961 by Wayne C. Booth in ''The Rhetoric of Fiction''. While unr ...
or imply that aspects of the story are being perceived inaccurately by a protagonist, thus confusing or unsettling the audience and setting up an ominous or disturbing overarching tone. In other cases, the narrator or protagonist may be reliable or ostensibly mentally stable but is placed in a situation involving another character or characters who are psychologically, mentally, or emotionally disturbed. Thus, elements of psychological horror focus on mental conflicts. These become important as the characters face perverse situations, sometimes involving the
supernatural Supernatural refers to phenomena or entities that are beyond the laws of nature. The term is derived from Medieval Latin , from Latin (above, beyond, or outside of) + (nature) Though the corollary term "nature", has had multiple meanings si ...
, immorality,
murder Murder is the unlawful killing of another human without justification or valid excuse, especially the unlawful killing of another human with malice aforethought. ("The killing of another person without justification or excuse, especially the ...
, and
conspiracies A conspiracy, also known as a plot, is a secret plan or agreement between persons (called conspirers or conspirators) for an unlawful or harmful purpose, such as murder or treason, especially with political motivation, while keeping their agree ...
. While other horror media emphasize fantastical situations such as attacks by
monster A monster is a type of fictional creature found in horror, fantasy, science fiction, folklore, mythology and religion. Monsters are very often depicted as dangerous and aggressive with a strange, grotesque appearance that causes terror and fe ...
s, psychological horror tends to keep the monsters hidden and to involve situations more grounded in artistic realism.
Plot twist A plot twist is a literary technique that introduces a radical change in the direction or expected outcome of the plot in a work of fiction. When it happens near the end of a story, it is known as a twist or surprise ending. It may change the au ...
s are an often-used device. Characters commonly face internal battles with subconscious desires such as romantic lust and the desire for petty revenge. In contrast, splatter fiction and
monster movie A monster movie, monster film, creature feature or giant monster film is a film that focuses on one or more characters struggling to survive attacks by one or more antagonistic monsters, often abnormally large ones. The film may also fall under ...
s often focuses on a bizarre, alien evil to which the average viewer cannot easily relate. However, at times, the psychological horror and splatter subgenres overlap, such as in the French horror film '' High Tension''.


Novels

The novels '' The Golem'' written by Gustav Meyrink, '' The Silence of the Lambs'' written by Thomas Harris, Robert Bloch novels such as '' Psycho'' and ''
American Gothic ''American Gothic'' is a 1930 painting by Grant Wood in the collection of the Art Institute of Chicago. Wood was inspired to paint what is now known as the American Gothic House, ''American Gothic'' House in Eldon, Iowa, along with "the kind of ...
'',
Stephen King Stephen Edwin King (born September 21, 1947) is an American author of horror, supernatural fiction, suspense, crime, science-fiction, and fantasy novels. Described as the "King of Horror", a play on his surname and a reference to his high s ...
novels such as '' Carrie'', '' Misery'', ''
The Girl Who Loved Tom Gordon ''The Girl Who Loved Tom Gordon'' (1999) is a psychological horror novel by American writer Stephen King. In 2004, a pop-up book adaptation was released with design by Kees Moerbeek and illustration by Alan Dingman. A film adaptation to be produ ...
'', '' The Shining'', and Koji Suzuki's novel '' Ring'' are some examples of psychological horror.
Shirley Jackson Shirley Hardie Jackson (December 14, 1916 – August 8, 1965) was an American writer known primarily for her works of horror and mystery. Over the duration of her writing career, which spanned over two decades, she composed six novels, two m ...
's '' We Have Always Lived in the Castle'' is often viewed as one of the best examples of psychological horror in fiction.


Films

Psychological horror films generally differ from traditional
horror film Horror is a film genre that seeks to elicit fear or disgust in its audience for entertainment purposes. Horror films often explore dark subject matter and may deal with transgressive topics or themes. Broad elements include monsters, ap ...
s, where the source of the fear is typically something material, such as grotesque or horrifying creatures, monsters, serial killers, or aliens, as well as the splatter and
slasher Slasher may refer to: * Slasher (basketball), a style of play in basketball * Slasher film, a subgenre of the horror film * Slasher (tool), a scrub-clearing implement * ''Slasher'' (2004 film), a 2004 documentary film * ''Slasher'' (2007 film ...
film genres, which derives its frightening effects from gore and graphic violence, in that tension in psychological horror films is more frequently built through atmosphere, eerie sounds and exploitation of the viewer's and the character's psychological fears. Psychological horror films sometimes frighten or unsettle by relying on the viewer's or character's own imagination or the anticipation of a threat rather than an actual threat or a material source of fear portrayed onscreen. However, some psychological horror films may in fact contain an overt threat or a physical source of fear, as well as scenes of graphic gore or violence, yet still rely or focus mainly on atmosphere and the psychological, mental, and emotional states of the characters and viewers to frighten or disturb. For instance, some psychological horror films may portray psychotic murderers and scenes of graphic violence while still maintaining an atmosphere that focuses on either the villain's, protagonist's, or audience's psychological, mental, or emotional status. '' The Black Cat'' (1934) and '' Cat People'' (1942) have been cited as early psychological horror films.
Roman Polanski Raymond Roman Thierry Polański , group=lower-alpha, name=note_a ( né Liebling; 18 August 1933) is a French-Polish film director, producer, screenwriter, and actor. He is the recipient of numerous accolades, including an Academy Award, tw ...
directed two films which are considered quintessential psychological horror: '' Repulsion'' (1965) and '' Rosemary's Baby'' (1968).
Stanley Kubrick Stanley Kubrick (; July 26, 1928 – March 7, 1999) was an American film director, producer, screenwriter, and photographer. Widely considered one of the greatest filmmakers of all time, his films, almost all of which are adaptations of nove ...
's 1980 film '' The Shining'', adapted from the aforementioned Stephen King novel, is another particularly well-known example of the genre. '' The Silence of the Lambs'' (1991) directed by
Jonathan Demme Robert Jonathan Demme ( ; February 22, 1944 – April 26, 2017) was an American filmmaker. Beginning his career under B-movie producer Roger Corman, Demme made his directorial debut with the 1974 women-in-prison film '' Caged Heat'', befo ...
, as well as the animated film '' Perfect Blue'' (1997) directed by Satoshi Kon, are both notable examples of psychological horror, as on the surface they incorporate elements of the
thriller Thriller may refer to: * Thriller (genre), a broad genre of literature, film and television ** Thriller film, a film genre under the general thriller genre Comics * ''Thriller'' (DC Comics), a comic book series published 1983–84 by DC Comics i ...
genre. Recent English-language films in the genre include ''
Black Swan The black swan (''Cygnus atratus'') is a large waterbird, a species of swan which breeds mainly in the southeast and southwest regions of Australia. Within Australia, the black swan is nomadic, with erratic migration patterns dependent upon ...
'' (2010), '' The Babadook'' (2014), '' It Follows'' (2015), '' Get Out'' (2017), ''
Hereditary Heredity, also called inheritance or biological inheritance, is the passing on of traits from parents to their offspring; either through asexual reproduction or sexual reproduction, the offspring cells or organisms acquire the genetic informa ...
'' (2018), '' The House That Jack Built'' (2018), '' Midsommar'' (2019), '' The Lighthouse'' (2019), '' Saint Maud'' (2020), and '' Last Night in Soho'' (2021). The
Italian film The cinema of Italy (, ) comprises the films made within Italy or by Italian directors. Since its beginning, Italian cinema has influenced film movements worldwide. Italy is one of the birthplaces of art cinema and the stylistic aspect of film ...
genre known as ''
giallo In Italian cinema, ''Giallo'' (; plural ''gialli'', from ''giallo'', Italian for yellow) is a genre of mystery fiction and thrillers that often contains slasher, crime fiction, psychological thriller, psychological horror, sexploitation, and, ...
'' often employs elements of the psychological horror subgenre. The subgenre is also a staple in Asian countries.
Japanese horror Japanese horror is horror fiction derived from popular culture in Japan, generally noted for its unique thematic and conventional treatment of the horror genre differing from the traditional Western representation of horror. Japanese horror tends ...
films, commonly referred to as "J-horror", have been noted to be generally of a psychological nature. Notable examples are '' Ring'' (1998) and the ''Ju-On'' series. Another influential category is the
Korean horror Korean horror films have been around since the early years of Korean cinema, however, it was not until the late 1990s that the genre began to experience a renewal. Many of the Korean horror films tend to focus on the suffering and the anguish of c ...
films, commonly referred to as "K-horror". Notable examples are '' A Tale of Two Sisters'' (2003), ''
Hansel and Gretel "Hansel and Gretel" (; german: Hänsel und Gretel ) is a German fairy tale collected by the German Brothers Grimm and published in 1812 in ''Grimm's Fairy Tales'' (KHM 15). It is also known as Little Step Brother and Little Step Sister. Hansel ...
'' (2007), and ''
Whispering Corridors ''Whispering Corridors'' () is a 1998 South Korean supernatural horror film directed and co-written by Park Ki-hyung. It was part of the explosion in South Korean cinema following the liberalization of censorship in the aftermath of the end of ...
'' (1998). A landmark film from the Philippines, '' Kisapmata'' (1981), is an example of psychological horror.


Video games

Psychological horror video games are a subgenre of
horror video games Survival horror is a subgenre of survival of the players as the game tries to frighten them with either horror graphics or scary ambience. Although combat can be part of the gameplay, the player is made to feel less in control than in typical a ...
. While such games may be based on any style of
gameplay Gameplay is the specific way in which players interact with a game, and in particular with video games. Gameplay is the pattern defined through the game rules, connection between player and the game, challenges and overcoming them, plot and pl ...
, they are generally more exploratory and "seek to instigate a sense of doubt about what might really be happening" in the player. ''
Phantasmagoria Phantasmagoria (, also fantasmagorie, fantasmagoria) was a form of horror theatre that (among other techniques) used one or more magic lanterns to project frightening images, such as skeletons, demons, and ghosts, onto walls, smoke, or sem ...
'' (1995), '' D'' (1995), '' Corpse Party'' (1996) and '' Silent Hill'' (1999) are considered some of the first psychological horror games.


See also

*
Absurdism Absurdism is the philosophical theory that existence in general is absurd. This implies that the world lacks meaning or a higher purpose and is not fully intelligible by reason. The term "absurd" also has a more specific sense in the context ...
*
Art horror Art horror or arthouse horror (sometimes called elevated horror) is a sub-genre of both horror films and art-films. It explores and experiments with the artistic uses of horror. Characteristics Art-horror films tend to rely on atmosphere bui ...
*
Body horror Body horror or biological horror is a subgenre of horror that intentionally showcases grotesque or psychologically disturbing violations of the human body. These violations may manifest through aberrant sex, mutations, mutilation, zombification, ...
*
Cliffhanger A cliffhanger or cliffhanger ending is a plot device in fiction which features a main character in a precarious or difficult dilemma or confronted with a shocking revelation at the end of an episode or a film of serialized fiction. A cliffhang ...
*
Conte cruel The conte cruel is, as ''The A to Z of Fantasy Literature'' by Brian Stableford states, a "short-story genre that takes its name from an 1883 collection by Villiers de l'Isle-Adam", although previous examples had been provided by such writers as E ...
*
Cosmicism Cosmicism is the literary philosophy developed and used by the American writer H. P. Lovecraft in his fiction. Lovecraft was a writer of philosophically intense horror stories that involve occult phenomena like astral possession and alien mi ...
*
Existentialism Existentialism ( ) is a form of philosophical inquiry that explores the problem of human existence and centers on human thinking, feeling, and acting. Existentialist thinkers frequently explore issues related to the meaning, purpose, and val ...
*
Existential crisis In psychology and psychotherapy, existential crises are inner conflicts characterized by the impression that life lacks meaning. Some authors also emphasize confusion about one's personal identity in their definition. Existential crises are acc ...
*
Existential nihilism Existential nihilism is the philosophical theory that life has no intrinsic meaning or value.Veit, W. (2018). Existential Nihilism: The Only Really Serious Philosophical Problem – Journal of Camus Studies 2018: 211-236. https://doi.org/10.1 ...
*
Fantastic The fantastic (french: le fantastique) is a subgenre of literary works characterized by the ambiguous presentation of seemingly supernatural forces. Bulgarian-French structuralist literary critic Tzvetan Todorov originated the concept, charac ...
*
Ghost story A ghost story is any piece of fiction, or drama, that includes a ghost, or simply takes as a premise the possibility of ghosts or characters' belief in them."Ghost Stories" in Margaret Drabble (ed.), ''Oxford Companion to English Literature'' ...
* ''
Giallo In Italian cinema, ''Giallo'' (; plural ''gialli'', from ''giallo'', Italian for yellow) is a genre of mystery fiction and thrillers that often contains slasher, crime fiction, psychological thriller, psychological horror, sexploitation, and, ...
'' *
Gothic fiction Gothic fiction, sometimes called Gothic horror in the 20th century, is a loose literary aesthetic of fear and haunting. The name is a reference to Gothic architecture of the European Middle Ages, which was characteristic of the settings of ea ...
*
Hitchcockian Hitchcockian films are those made by various filmmakers, with the styles and themes similar to those of Alfred Hitchcock. Characteristics Elements considered Hitchcockian include: *Climactic plot twist. *The cool platinum blonde. *The presence ...
* Horror and terror *
Horror-of-personality Horror-of-personality is a specific sub-category of horror and thriller genres; as opposed to excessive violence or the presence of malevolent supernatural beings, such stories evoke horror and/or suspense through villains who are perfectly human, ...
*
Japanese horror Japanese horror is horror fiction derived from popular culture in Japan, generally noted for its unique thematic and conventional treatment of the horror genre differing from the traditional Western representation of horror. Japanese horror tends ...
*
Korean horror Korean horror films have been around since the early years of Korean cinema, however, it was not until the late 1990s that the genre began to experience a renewal. Many of the Korean horror films tend to focus on the suffering and the anguish of c ...
*
Lovecraftian horror Lovecraftian horror, sometimes used interchangeably with "cosmic horror", is a subgenre of horror fiction and weird fiction that emphasizes the horror of the unknowable and incomprehensible more than gore or other elements of shock. It is named a ...
* Paranoid fiction *
Plot twist A plot twist is a literary technique that introduces a radical change in the direction or expected outcome of the plot in a work of fiction. When it happens near the end of a story, it is known as a twist or surprise ending. It may change the au ...
*
Psycho-biddy The representation of gender in horror films, particularly depictions of women, has been the subject of critical commentary. Critics and researchers have argued that horror films depict graphically detailed violence, contain erotically or sexu ...
*
Psychological thriller Psychological thriller is a genre combining the thriller and psychological fiction genres. It is commonly used to describe literature or films that deal with psychological narratives in a thriller or thrilling setting. In terms of context and c ...
*
Slasher film A slasher film is a genre of horror films involving a killer stalking and murdering a group of people, usually by use of bladed or sharp tools like knife, chainsaw, scalpel, etc. Although the term "slasher" may occasionally be used informally as ...
*
Social thriller A social thriller is a film genre using elements of suspense and horror to augment instances of apparent oppression in society. The genre gained attention in 2017 with the release of Jordan Peele's ''Get Out'', a film highlighting occurrences of ...
*
Supernatural horror Horror is a genre of fiction which is intended to frighten, scare, or disgust. Horror is often divided into the sub-genres of psychological horror and supernatural horror, which is in the realm of speculative fiction. Literary historian J ...
*
Surrealism Surrealism is a cultural movement that developed in Europe in the aftermath of World War I in which artists depicted unnerving, illogical scenes and developed techniques to allow the unconscious mind to express itself. Its aim was, according to ...
*
Suspense Suspense is a state of mental uncertainty, anxiety, being Decision-making, undecided, or being Doubt, doubtful. In a Drama, dramatic work, suspense is the anticipation of the wikt:outcome, outcome of a plot (narrative), plot or of the solution t ...
*
Unreliable narrator An unreliable narrator is a narrator whose credibility is compromised. They can be found in fiction and film, and range from children to mature characters. The term was coined in 1961 by Wayne C. Booth in ''The Rhetoric of Fiction''. While unr ...


References


Bibliography

* * {{Video game genre Film genres Horror fiction Horror genres Thrillers Video game genres Psychological horror games