A pseudocereal or pseudograin is one of any non-grasses that are used in much the same way as

cereal A cereal is any Poaceae, grass cultivated for the edible components of its grain (botanically, a type of fruit called a caryopsis), composed of the endosperm, Cereal germ, germ, and bran. Cereal Grain, grain crops are grown in greater quantit ...

s (true cereals are

grasses Poaceae () or Gramineae () is a large and nearly ubiquitous family of monocotyledonous flowering plants commonly known as grasses. It includes the cereal grasses, bamboos and the grasses of natural grassland and species cultivated in lawns and ...

). Pseudocereals can be further distinguished from other non-cereal

staple crop A staple food, food staple, or simply a staple, is a food that is eaten often and in such quantities that it constitutes a dominant portion of a standard diet for a given person or group of people, supplying a large fraction of energy needs and ...

s (such as

potato The potato is a starchy food, a tuber of the plant ''Solanum tuberosum'' and is a root vegetable native to the Americas. The plant is a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern Unit ...

es) by their being processed like a cereal: their seed can be ground into

flour Flour is a powder made by grinding raw grains, roots, beans, nuts, or seeds. Flours are used to make many different foods. Cereal flour, particularly wheat flour, is the main ingredient of bread, which is a staple food for many culture ...

and otherwise used as a cereal. Prominent examples of pseudocereals include

amaranth ''Amaranthus'' is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental plants. Catkin-like cymes of densely pack ...

( love-lies-bleeding, red amaranth,

Prince-of-Wales-feather ''Amaranthus hypochondriacus'' is an ornamental plant commonly known as Prince-of-Wales feather or prince's-feather. Originally endemic to Mexico, it is called ''quelite, bledo'' and ''quintonil'' in Spanish. In Africa and El Salvador, like many ...

quinoa Quinoa (''Chenopodium quinoa''; , from Quechua ' or ') is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins, and ...

, and

buckwheat Buckwheat (''Fagopyrum esculentum''), or common buckwheat, is a flowering plant in the knotweed family Polygonaceae cultivated for its grain-like seeds and as a cover crop. The name "buckwheat" is used for several other species, such as '' Fago ...

Common pseudocereals

Acorn The acorn, or oaknut, is the nut of the oaks and their close relatives (genera ''Quercus'' and '' Lithocarpus'', in the family Fagaceae). It usually contains one seed (occasionally two seeds), enclosed in a tough, leathery shell, and borne ...

Amaranth ''Amaranthus'' is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental plants. Catkin-like cymes of densely pack ...

( Love-lies-bleeding, Red amaranth,

) * Breadnut *

Buckwheat Buckwheat (''Fagopyrum esculentum''), or common buckwheat, is a flowering plant in the knotweed family Polygonaceae cultivated for its grain-like seeds and as a cover crop. The name "buckwheat" is used for several other species, such as '' Fago ...

* Cañahua * Chia *

Cockscomb A comb is a fleshy growth or crest on the top of the head of some gallinaceous birds, such as domestic chickens. The alternative name cockscomb (with several spelling variations) reflects the fact that combs are generally larger on cock birds t ...

(also called quail grass or soko) *

Pitseed goosefoot ''Chenopodium berlandieri'', also known by the common names pitseed goosefoot, lamb's quarters (or lambsquarters), and ''huauzontle'' (Nahuatl) is an annual herbaceous plant in the family Amaranthaceae. The species is widespread in North Americ ...

Quinoa Quinoa (''Chenopodium quinoa''; , from Quechua ' or ') is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins, and ...

Wattleseed Wattleseeds are the edible seeds from any of 120 species of Australian ''Acacia'' that were traditionally used as food by Aboriginal Australians, and eaten either green (and cooked) or dried (and milled to a flour) to make a type of bush bread. ...

(also called ''acacia seed'')

Production

The following table shows the annual production of some pseudocereals in 1961,1961 is the earliest year for which

FAO The Food and Agriculture Organization of the United Nations (FAO)french: link=no, Organisation des Nations unies pour l'alimentation et l'agriculture; it, Organizzazione delle Nazioni Unite per l'Alimentazione e l'Agricoltura is an intern ...

statistics are available. 2010, 2011, 2012, and 2013 ranked by 2013 production. Other grains that are locally important, but are not included in

statistics, include: *

, an ancient pseudocereal, formerly a staple crop of the

Aztec Empire The Aztec Empire or the Triple Alliance ( nci, Ēxcān Tlahtōlōyān, Help:IPA/Nahuatl, �jéːʃkaːn̥ t͡ɬaʔtoːˈlóːjaːn̥ was an alliance of three Nahua peoples, Nahua altepetl, city-states: , , and . These three city-states ruled ...

and now widely grown in Africa. *

Kañiwa ''Chenopodium pallidicaule'', known as ''cañihua'', ''canihua'' or ''cañahua'' (from Quechua ''qañiwa, qañawa or qañawi'') and also kaniwa, is a species of goosefoot, similar in character and uses to the closely related ''quinoa'' ''(Chenopo ...

or Cañahua, close relative of

References

* {{ingredient-stub