Peak power output (PPO), also known as "peak work rate" is a common measure of
exercise intensity
Exercise intensity refers to how much energy is expended when exercising. Perceived intensity varies with each person. It has been found that intensity has an effect on what fuel the body uses and what kind of adaptations the body makes after exe ...
. For example, researchers may ask subjects to complete an incremental exercise test where
VO2max is measured while the person cycles at increasingly difficult power generation levels as measured by a cycle ergometer.
See also
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Human power
Human power is work or energy that is produced from the human body. It can also refer to the power (rate of work per time) of a human. Power comes primarily from muscles, but body heat is also used to do work like warming shelters, food, or o ...
References
Exercise physiology
Sports terminology
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