Squash blossoms (called courgette flowers in Great Britain
) are the
edible flowers
Edible flowers are flowers that can be consumed safely. Flowers may be eaten as vegetables as a main part of a meal, or may be used as herbs. Flowers are part of many regional cuisines, including Asian, European, and Middle Eastern cuisines.Laude ...
of ''Cucurbita'' species, particularly ''
Cucurbita pepo
''Cucurbita pepo'' is a cultivated plant of the genus ''Cucurbita''. It yields varieties of winter squash and pumpkin, but the most widespread varieties belong to the subspecies ''Cucurbita pepo'' subsp. ''pepo'', called summer squash.
It has b ...
'', the species that produces
zucchini
The zucchini (; plural: zucchini or zucchinis), courgette (; plural: courgettes) or baby marrow (''Cucurbita pepo'') is a summer squash, a vining herbaceous plant whose fruit are harvested when their immature seeds and epicarp (rind) are st ...
(
courgette
The zucchini (; plural: zucchini or zucchinis), courgette (; plural: courgettes) or baby marrow (''Cucurbita pepo'') is a summer squash, a vining herbaceous plant whose fruit are harvested when their immature seeds and epicarp (rind) are sti ...
),
marrow,
spaghetti squash
Spaghetti squash or vegetable spaghetti is a group of cultivars of ''Cucurbita pepo'' subsp. ''pepo''. They are available in a variety of shapes, sizes, and colours, including ivory, yellow and orange, with orange having the highest amount of c ...
, and many other types of
squash
Squash may refer to:
Sports
* Squash (sport), the high-speed racquet sport also known as squash racquets
* Squash (professional wrestling), an extremely one-sided match in professional wrestling
* Squash tennis, a game similar to squash but pla ...
.
Availability
Squash blossoms are highly perishable, and as such are rarely stocked in
supermarkets.
Male and female squash blossoms can be used interchangeably, but picking only male flowers (leaving some for
pollination
Pollination is the transfer of pollen from an anther of a plant to the stigma of a plant, later enabling fertilisation and the production of seeds, most often by an animal or by wind. Pollinating agents can be animals such as insects, birds, a ...
)
allows the plant to also produce some fruit (squash).
Culinary uses
Squash blossoms may be stuffed, battered and fried, or made into soup. The flowers have a subtle flavor, reminiscent of young zucchinis, and can be eaten raw.
Stuffed blossoms
![Kabak çiçeği dolma](https://upload.wikimedia.org/wikipedia/commons/d/d0/Kabak_%C3%A7i%C3%A7e%C4%9Fi_dolma.jpg)
The squash blossoms are frequently stuffed and cooked in some Southeast European and Middle Eastern cuisines. The dish is called ''Kolokythoanthoi'' in
Greek
Greek may refer to:
Greece
Anything of, from, or related to Greece, a country in Southern Europe:
*Greeks, an ethnic group.
*Greek language, a branch of the Indo-European language family.
**Proto-Greek language, the assumed last common ancestor ...
and ' in
Turkish language
Turkish ( , ), also referred to as Turkish of Turkey (''Türkiye Türkçesi''), is the most widely spoken of the Turkic languages, with around 80 to 90 million speakers. It is the national language of Turkey and Northern Cyprus. Significant sma ...
and such dishes belong to a family of stuffed vegetable dishes,
dolma, in the cuisine of the former
Ottoman Empire
The Ottoman Empire, * ; is an archaic version. The definite article forms and were synonymous * and el, Оθωμανική Αυτοκρατορία, Othōmanikē Avtokratoria, label=none * info page on book at Martin Luther University) ...
.. The stuffing frequently includes a soft cheese, such as
ricotta
Ricotta ( in Italian) is an Italian whey cheese made from sheep, cow, goat, or Italian water buffalo milk whey left over from the production of other cheeses. Like other whey cheeses, it is made by coagulating the proteins that remain after th ...
.
In Turkey, squash blossoms are usually stuffed with rice. There are two variants of the dish; the variant that contains minced meat in its stuffing is usually served hot, meanwhile the meatless ''zeytinyağlı'' ''kabak çiçeği dolması'' (English: stuffed squash blossoms with olive oil) ) is served cold and consumed frequently as a
meze
Meze or mezza (, ) is a selection of small dishes served as appetizers in the Levantine cuisine, Levant, Turkish cuisine, Turkey, Greek cuisine, Greece, the Balkan cuisine, Balkans, the Caucasian cuisine, Caucasus and Iranian cuisine, Iran. It i ...
with
rakı. The dish is especially popular in the
Aegean Region of Turkey and associated with the
Cretan Turks
The Cretan Muslims ( el, Τουρκοκρητικοί or , or ; tr, Giritli, , or ; ar, أتراك كريت) or Cretan Turks were the Muslim inhabitants of the island of Crete. Their descendants settled principally in Turkey, the Dodecanese ...
that migrated to Turkey due to the
population exchange between Greece and Turkey
The 1923 population exchange between Greece and Turkey ( el, Ἡ Ἀνταλλαγή, I Antallagí, ota, مبادله, Mübâdele, tr, Mübadele) stemmed from the "Convention Concerning the Exchange of Greek and Turkish Populations" signed at ...
.
Both
Turkish and
Greek Cypriots
Greek Cypriots or Cypriot Greeks ( el, Ελληνοκύπριοι, Ellinokýprioi, tr, Kıbrıs Rumları) are the ethnic Greek population of Cyprus, forming the island's largest ethnolinguistic community. According to the 2011 census, 659,115 ...
cook stuffed blossoms in a similar fashion.
Cypriot Greek
Cypriot Greek ( el, κυπριακή ελληνική or ) is the variety of Modern Greek that is spoken by the majority of the Cypriot populace and Greek Cypriot diaspora. It is considered a divergent dialect as it differs from Standard Mode ...
name for the dish is ''kupepia me anthus.''
Other
In the
Campania
(man), it, Campana (woman)
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,
Calabria,
Latium
Latium ( , ; ) is the region of central western Italy in which the city of Rome was founded and grew to be the capital city of the Roman Empire.
Definition
Latium was originally a small triangle of fertile, volcanic soil ( Old Latium) on w ...
and
Sicily
(man) it, Siciliana (woman)
, population_note =
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regions of Italy and in some parts of
Catalonia
Catalonia (; ca, Catalunya ; Aranese Occitan: ''Catalonha'' ; es, Cataluña ) is an autonomous community of Spain, designated as a '' nationality'' by its Statute of Autonomy.
Most of the territory (except the Val d'Aran) lies on the nort ...
(Spain) they are frequently made into
fritters
A fritter is a portion of meat, seafood, fruit, vegetables or other ingredients which have been battered or breaded, or just a portion of dough without further ingredients, that is deep-fried. Fritters are prepared in both sweet and savory vari ...
.
Its use is extensive in
Mexican cuisine, especially in
Central Mexico
Central is an adjective usually referring to being in the center (disambiguation), center of some place or (mathematical) object.
Central may also refer to:
Directions and generalised locations
* Central Africa, a region in the centre of Africa ...
, where it is used for soups and as a filling for
quesadillas
A quesadilla (; ; Mexican diminutive of ''quesada'') is a Mexican dish consisting of a tortilla that is filled primarily with cheese, and sometimes meats, spices, and other fillings, and then cooked on a griddle or stove. Traditionally, a corn ...
.
Gallery
File:Kolokythoanthoi gemistoi me giaourti.jpg, ''Kolokythoanthoi'' are often served with a dollop of yogurt on the side
File:Kolokythoanthoi - kolokythokorfades.jpg, ''Kolokythoanthoi'' prepared for cooking
File:Frittelle di fiori di zucca.JPG, ''Frittelle di fiori di zucca'' (pumpkin flower fritters) also in Catalan ''flors de carbassera''
File:Etli kabak çiçeği dolması.jpg, ''Kabak çiçeği dolması'' with meat
Hobak-kkot-jeon 2.jpg, ''Hobak-kkot- jeon'' (pan-fried stuffed ''Cucurbita moschata
''Cucurbita moschata'' is a species originating in either Central America or northern South America. It includes cultivars known as squash or pumpkin. ''C. moschata'' cultivars are generally more tolerant of hot, humid weather than cultivars of ...
'' flowers)
See also
*
List of stuffed dishes
This is a list of stuffed dishes, comprising dishes and foods that are prepared with various fillings and stuffings. Some dishes are not actually stuffed; the added ingredients are simply spread atop the base food, as one cannot truly stuff an oy ...
References
{{Squashes and pumpkins
Azerbaijani cuisine
Bosnia and Herzegovina cuisine
Bulgarian cuisine
Italian cuisine
Greek cuisine
Turkish cuisine
Cretan cuisine
Stuffed vegetable dishes
Turkish cuisine dolmas and sarmas