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Psychedelic microdosing is the practice of using sub-threshold doses (
microdose Microdosing, or micro-dosing, is a technique for studying the behaviour of drugs in humans through the administration of doses so low ("sub-therapeutic") they are unlikely to produce whole-body effects, but high enough to allow the cellular res ...
s) of
serotonergic Serotonergic () or serotoninergic () means "pertaining to or affecting serotonin". Serotonin is a neurotransmitter. A synapse is serotonergic if it uses serotonin as its neurotransmitter. A serotonergic neuron ''produces'' serotonin. A substance is ...
psychedelic drugs Psychedelics are a subclass of hallucinogenic drugs whose primary effect is to trigger non-ordinary states of consciousness (known as psychedelic experiences or "trips").Pollan, Michael (2018). ''How to Change Your Mind: What the New Science of ...
in an attempt to improve creativity, boost physical energy level, promote emotional balance, increase performance on problems-solving tasks and to treat anxiety, depression and addiction. The practice of microdosing has become more widespread in the 21st century with more people claiming long-term benefits from the practice.


Techniques

The two most common psychedelic drugs used in microdosing are
lysergic acid diethylamide Lysergic acid diethylamide (LSD), also known colloquially as acid, is a potent psychedelic drug. Effects typically include intensified thoughts, emotions, and sensory perception. At sufficiently high dosages LSD manifests primarily mental, vi ...
(LSD) and
psilocybin Psilocybin ( , ) is a naturally occurring psychedelic prodrug compound produced by more than 200 species of fungi. The most potent are members of the genus ''Psilocybe'', such as '' P. azurescens'', '' P. semilanceata'', and '' P.&nbs ...
(psychoactive mushrooms). Other psychedelics that have been used for microdosing include 1P-LSD,
mescaline Mescaline or mescalin (3,4,5-trimethoxyphenethylamine) is a naturally occurring psychedelic protoalkaloid of the substituted phenethylamine class, known for its hallucinogenic effects comparable to those of LSD and psilocybin. Biological sou ...
(for example
San Pedro cactus ''Echinopsis pachanoi'' (syn. ''Trichocereus pachanoi'')—known as San Pedro cactus—is a fast-growing columnar cactus native to the Andes Mountains at in altitude. It is found in Argentina, Bolivia, Colombia, Chile, Ecuador and Peru, and ...
),
Methallylescaline Methallylescaline (4-methylallyloxy-3,5-dimethoxyphenethylamine) is a lesser-known psychedelic drug. It is the 4-methyl analog of allylescaline. Methallylescaline was first synthesized by Alexander Shulgin. In his book '' PiHKAL'', the dosage ra ...
, 4-AcO-DMT,
4-HO-MET 4-HO-MET (4-hydroxy-''N''-methyl-''N''-ethyltryptamine, metocin, or methylcybin), is a lesser-known psychedelic drug. It is a structural− and functional analog of psilocin as well as the 4-hydroxyl analog of methylethyltryptamine (MET). 4-HO-M ...
, 4-HO-MiPT,
2,5-dimethoxy-4-bromoamphetamine Dimethoxybromoamphetamine (DOB), also known as brolamfetamine (INN) and bromo-DMA, is a psychedelic drug and substituted amphetamine of the phenethylamine class of compounds. DOB was first synthesized by Alexander Shulgin in 1967. Its synthesis an ...
, 2C-B, 2C-D,
2C-E 2C-E is a psychedelic phenethylamine of the 2C family. It was first synthesized by Alexander Shulgin and documented in his book '' PiHKAL''. Like the other substances in its family, it produces sensory and cognitive effects in its physical reacti ...
and
lysergic acid amide Ergine, also known as d-lysergic acid amide (LSA) and d-lysergamide, is an ergoline alkaloid that occurs in various species of vines of the Convolvulaceae and some species of fungi. The psychedelic properties in the seeds of ololiuhqui, Hawaiian ...
. A microdose is usually 1/20 to 1/10 of an active dose of a
psychedelic drug Psychedelics are a subclass of hallucinogenic drugs whose primary effect is to trigger non-ordinary states of consciousness (known as psychedelic experiences or "trips").Pollan, Michael (2018). ''How to Change Your Mind: What the New Science o ...
. Volumetric liquid dosing can make it easier to measure such small doses of LSD. Safety considerations in microdosing with psilocybin include activation of serotonin receptors.


Prevalence and demographics

Both gender and education have an effect on the prevalence of microdosing. An online survey found that out of 2,437 individuals, 13% had previously practiced microdosing and 4% were currently microdosing. Females (n=100) were about half as likely as males (n=188) to report microdosing.  The average age of these individuals who had previous microdosing experience, both male and female, was 33.26. Education and income was highly correlated with microdosing experience. Participants who reported microdosing were more likely to have lower income levels (<$50,000) and lower levels of education. No particular type of employment was associated with microdosing. Another anonymous online survey drew a sample of microdosers from the online forum
Reddit Reddit (; stylized in all lowercase as reddit) is an American social news aggregation, content rating, and discussion website. Registered users (commonly referred to as "Redditors") submit content to the site such as links, text posts, images ...
. The survey was primarily targeted at current or past users to examine demographics, practice, and mental health comorbidity. Microdosers and non-microdosers showed no statistical difference in terms of age, sexual orientation, social class, or highest completed formal education. Significant differences were found in gender and religious affiliation with microdosers more likely to be male and reporting lower rates of religious affiliation. The majority of microdosers reported the use of LSD or psilocybin as their substance of choice and followed a one-day-on, two-days-off schedule. Despite no significant differences in psychiatric history, microdosers were less likely to report a history of anxiety or substance use disorder. Statistical analyses showed that users were about five times more likely to report recent substance use, excluding caffeine, alcohol, and prescription medications, compared to non-microdosers.


Motivation

Research that examines the motives of users is narrative or survey-based. People’s reasons for microdosing are both physically and psychologically oriented. A study investigated the motives for microdosing with psychedelics in 1,116 users through an online questionnaire. Common reasons given by respondents were performance enhancement, mood enhancement, symptom relief, and curiosity. Almost half of respondents claimed that they microdosed to go to work. Another study relied on data collected from interviews with thirty people who had previously microdosed. Responses from users emphasized their role as conventional citizens, distancing themselves from traditional drug users.  Motivations were similar to those of the previous study; reasons for microdosing included mood enhancement, greater productivity, and increase in sociability. Although this sample is not representative of the population of users, the results still provide insights about the motivation to microdose.


Research

Since research on the topic of microdosing with psychedelics is fairly new, there are sure to be more studies focusing on double-blind, randomized experiments in order to determine if these doses have any benefit to normal functioning as proclaimed by some users.


See also

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Microdosing Microdosing, or micro-dosing, is a technique for studying the behaviour of drugs in humans through the administration of doses so low ("sub-therapeutic") they are unlikely to produce whole-body effects, but high enough to allow the cellular resp ...
*
Nootropic Nootropics ( , or ) (colloquial: smart drugs and cognitive enhancers, similar to adaptogens) are a wide range of natural or synthetic supplements or drugs and other substances that are claimed to improve cognitive function or to promote re ...
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Psychedelic therapy Psychedelic therapy (or psychedelic-assisted therapy) refers to the proposed use of psychedelic drugs, such as psilocybin, MDMA, LSD, and ayahuasca, to treat mental disorders. As of 2021, psychedelic drugs are controlled substances in most countrie ...
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Neuropsychopharmacology Neuropsychopharmacology, an interdisciplinary science related to psychopharmacology (study of effects of drugs on the mind) and fundamental neuroscience, is the study of the neural mechanisms that drugs act upon to influence behavior. It entails ...


References

{{DEFAULTSORT:Psychedelic Microdosing Nootropics Psychedelia Psychedelic drug research