Progonos ( gr, Πρόγονος, link=no) means "forefather" or "ancestor" and may refer to: *

Progon, Lord of Kruja Progon was the first Albanian ruler known by name, an ''archon'' of the Kruja Fortress (modern Krujë) and its surroundings, known as the Principality of Arbanon. He ruled between 1190 and 1198. Progon was succeeded by his two sons, Gjin, and ...

or Progonos (fl. 1190-1198), first Albanian ruler * Progonos Sgouros (fl. 1294-1300), Byzantine military commander

See also