gymnastics Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, dedication and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shou ...

, podium training refers to the official practice session before a gymnastics competition begins. The purpose of this is to enable competing gymnasts to get a feel for the competition equipment inside the arena in which they will be competing.

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Artistic gymnastics {{Gymnastics-stub