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Paul William McKenna (born 8 November 1963) is a British hypnotist,
behavioural scientist Behavioral sciences explore the cognitive processes within organisms and the behavioral interactions between organisms in the natural world. It involves the systematic analysis and investigation of human and animal behavior through naturalistic o ...
, television and radio broadcaster and author of self-help books. McKenna has written and produced books and multimedia products, hosted self-improvement television shows and presents seminars in
hypnosis Hypnosis is a human condition involving focused attention (the selective attention/selective inattention hypothesis, SASI), reduced peripheral awareness, and an enhanced capacity to respond to suggestion.In 2015, the American Psychologica ...
,
neuro-linguistic programming Neuro-linguistic programming (NLP) is a pseudoscientific approach to communication, personal development and psychotherapy, that first appeared in Richard Bandler and John Grinder's 1975 book ''The Structure of Magic I''. NLP claims that th ...
, weight loss, motivation and the Zen meditation
Big Mind Dennis Merzel (born June 3, 1944 in Brooklyn, New York) is an American Zen and spirituality teacher, also known as Genpo Merzel. Biography Early life Dennis Paul Merzel was born on June 3, 1944 in Brooklyn, New York and was raised and schoo ...
and Amygdala Depotentiation Therapy (ADT), otherwise known as Havening Techniques.


Career


Show business

McKenna started off in radio aged 16 at Radio Topshop, and went on to present for stations including
Radio Jackie Radio Jackie is an Independent Local Radio station in Kingston upon Thames, England broadcasting news, popular hits, and local information to South-West London and North Surrey from its studios in Tolworth. History Radio Jackie began as a ...
,
Radio Caroline Radio Caroline is a British radio station founded in 1964 by Ronan O'Rahilly and Alan Crawford initially to circumvent the record companies' control of popular music broadcasting in the United Kingdom and the BBC's radio broadcasting monopoly ...
,
Chiltern Radio Heart Dunstable (formerly 97.6 Chiltern FM) was an Independent Local Radio station based in Chiltern Road in Dunstable, Bedfordshire. History Together with sister stations 96.9 Chiltern FM, Northants 96 and Horizon Radio, the station formed th ...
,
Capital London Capital London is a radio station owned and operated by the Global media company as part of its national Capital FM Network. As Capital Radio it was launched in the London area in 1973 as one of Britain's first two commercial radio stations. ...
,
BBC Radio 1 BBC Radio 1 is a British national radio station owned and operated by the BBC. It specialises in modern popular music and current chart hits throughout the day. The station provides alternative genres at night, including electronica, dance, ...
and TV channel
Music Box A music box (American English) or musical box (British English) is an automatic musical instrument in a box that produces musical notes by using a set of pins placed on a revolving cylinder or disc to pluck the tuned teeth (or ''lamellae'' ...
. He became interested in hypnotism as a result of a guest who appeared on his show. His interest stemmed initially for reasons of self-development, although he discovered that there was an entertainment aspect that he could develop which would expose more of the public to the power of hypnosis. He was taught hypnosis by American practitioner Richard Bandler, with whom he continued to work closely for many years. While working at Capital Radio, McKenna began experimenting with small hypnotic shows, first for the amusement of friends, then for audiences in locations like pubs and clubs, UK military bases, and university events. From there he starred in a regular Sunday night show at the
Duke of York's Theatre The Duke of York's Theatre is a West End theatre in St Martin's Lane, in the City of Westminster, London. It was built for Frank Wyatt and his wife, Violet Melnotte, who retained ownership of the theatre until her death in 1935. Designed by th ...
, which was owned at the time by Capital Radio. The success of those shows led to his playing other theatres across the UK, Ireland, the Netherlands, the US, Australia, and Hong Kong. After several years presenting at
Radio 1 Radio 1 or Radio One most commonly refers to: *BBC Radio 1, a music radio station from the BBC ** BBC Radio 1Xtra, a digital radio station broadcasting black music *CBC Radio One, a talk radio station operated by the Canadian Broadcasting Corporatio ...
in the early 1990s, McKenna decided to branch out from radio. In the 1990s, McKenna presented a number of TV programmes including ''The Hypnotic World of Paul McKenna'' (1993–97), ''The Paranormal World of Paul McKenna'' (1996–97) and ''Hyp the Streets'' (1999). He won the TRIC (Television & Radio Industry Club) Award for Best TV Newcomer in 199
From small-time radio DJ to TV star attracting millions of viewers around the world
During this time, he continued his studies of hypnosis and
neuro-linguistic programming Neuro-linguistic programming (NLP) is a pseudoscientific approach to communication, personal development and psychotherapy, that first appeared in Richard Bandler and John Grinder's 1975 book ''The Structure of Magic I''. NLP claims that th ...
with the US psychologist
Richard Bandler Richard Wayne Bandler (born 1950) is an American consultant in the field of self-help. With John Grinder, he founded the neuro-linguistic programming (NLP) approach to psychotherapy in the 1970s. Education and background Bandler was born in Te ...
, the co-creator of the advanced behavioural science technique abbreviated to NLP. McKenna hypnotised the ''
Top Gear Top Gear may refer to: * "Top gear", the highest gear available in a vehicle's manual transmission Television * ''Top Gear'' (1977 TV series), a British motoring magazine programme * ''Top Gear'' (2002 TV series), a relaunched version of the or ...
'' presenter Richard Hammond on series 4, episode 2 of the motor show in 2004. In October 2009 he was a guest on ''
Private Passions ''Private Passions'' is a weekly music discussion programme that has been running since 15 April 1995 on BBC Radio 3, presented by the composer Michael Berkeley. The production was formerly made by Classic Arts Productions, a British radio a ...
'', the biographical music discussion programme on
BBC Radio 3 BBC Radio 3 is a British national radio station owned and operated by the BBC. It replaced the BBC Third Programme in 1967 and broadcasts classical music and opera, with jazz, world music, Radio drama, drama, High culture, culture and the arts ...
. From February 2014 to September 2015, McKenna hosted a talk show called ''McKenna'' broadcast on
Hulu Hulu () is an American subscription streaming service majority-owned by The Walt Disney Company, with Comcast's NBCUniversal holding a minority stake. It was launched on October 29, 2007 and it offers a library of films and television serie ...
featuring "non-journalistic" interviews with
Simon Cowell Simon Phillip Cowell (; born 7 October 1959) is an English television personality, entrepreneur and record executive. He is the creator of ''The X Factor'' and ''Got Talent'' franchises which have been sold around the world. He has judged on t ...
, Ryan Seacrest, Roger Moore,
Rachael Ray Rachael Domenica Ray (born August 25, 1968) is an American cook, television personality, businesswoman, and author. She hosts the syndicated daily talk and lifestyle program '' Rachael Ray'', and the Food Network series ''30 Minute Meals'' ...
,
Tony Robbins Anthony Jay Robbins (né Mahavoric, born February 29, 1960) is an American author, coach, speaker, and philanthropist. He is known for his infomercials, seminars, and self-help books including the books '' Unlimited Power'' and ''Awaken the G ...
and Richard Dawkins.


Research

McKenna specialises in working with
PTSD Post-traumatic stress disorder (PTSD) is a mental and behavioral disorder that can develop because of exposure to a traumatic event, such as sexual assault, warfare, traffic collisions, child abuse, domestic violence, or other threats on ...
, severe trauma, pain control and emotional overwhelm. McKenna was also involved in a research study conducted by Professor Neil Greenberg of The Royal College of Psychiatrists Lead for Military and Veterans’ Health.


Self help career

McKenna’s interest in hypnosis,
neuro-linguistic programming Neuro-linguistic programming (NLP) is a pseudoscientific approach to communication, personal development and psychotherapy, that first appeared in Richard Bandler and John Grinder's 1975 book ''The Structure of Magic I''. NLP claims that th ...
and other self-improvement techniques has resulted in him becoming an author of self-help and personal development books. Many of McKenna's one-to-one hypnotherapy clients are celebrities. He helped
Daryl Hannah Daryl Christine Hannah (born December 3, 1960) is an American actress and environmental activist. She made her screen debut in Brian De Palma's supernatural horror film '' The Fury'' (1978). She has starred in various movies across the years, i ...
cope with stage fright when she starred in The Seven Year Itch. According to a book by McKenna, Rob Brydon claims that McKenna helped alleviate his fear of flying, Stephen Fry advocated McKenna's weight loss strategies and
David Walliams David Edward Williams (born 20 August 1971), known professionally as David Walliams, is an English comedian, actor, writer, and television personality. He is best known for his work with Matt Lucas on the BBC sketch comedy series ''Little Br ...
used McKenna to help with his swim across the English Channel. McKenna has focused on teaching people how to "deprogramme" their sugar cravings, claiming "sugar is the most dangerous drug in the world".


Education

McKenna attended St Ignatius College in London, and East Hertfordshire College, now part of Hertford Regional College. In 1996, McKenna was granted a PhD from
LaSalle University La Salle University () is a private, Catholic university in Philadelphia, Pennsylvania. The university was founded in 1863 by the Institute of the Brothers of the Christian Schools and named for St. Jean-Baptiste de La Salle. History La ...
in Louisiana. It was legally licensed by the state, but it falsely claimed to be an accredited institution. The title of his thesis was "The Effects of Fixed Action Patterns and
Neuro-Linguistic Programming Neuro-linguistic programming (NLP) is a pseudoscientific approach to communication, personal development and psychotherapy, that first appeared in Richard Bandler and John Grinder's 1975 book ''The Structure of Magic I''. NLP claims that th ...
in Determining Outcomes in Human Behaviour". In 2006, McKenna successfully sued the ''
Daily Mirror The ''Daily Mirror'' is a British national daily tabloid. Founded in 1903, it is owned by parent company Reach plc. From 1985 to 1987, and from 1997 to 2002, the title on its masthead was simply ''The Mirror''. It had an average daily print ...
'' for
libel Defamation is the act of communicating to a third party false statements about a person, place or thing that results in damage to its reputation. It can be spoken (slander) or written (libel). It constitutes a tort or a crime. The legal defini ...
over claims made by former ''Mirror'' TV critic Victor Lewis-Smith that McKenna's degree from LaSalle was merely a purchased "bogus degree" bought with the intention of deliberately defrauding the public. McKenna won the case, and the newspaper was ordered to pay £75,000 in costs. Mr. Justice Eady (the judge), stated that while the scholarly characterisation of the degree was "another matter", McKenna did not believe the degree was "bogus or that he admisled anyone in allowing himself to be referred to as a PhD."


List of published works

* ''Control Stress''
Hay House Hay House is a publisher founded in 1984 by author Louise Hay, who is known for her books on New Thought. Hay House has its headquarters in  Carlsbad, California, and is (as of 2018) run by Reid Tracy. Hay House descr ...
2017 * ''Supercharge Your Intelligence Today!'' Hay House 2017 * ''Get Control of Sugar Now!'' Hay House 2017 * ''The 3 Things That Will Change Your Destiny Today!'' Hay House 2016 * ''Freedom from Emotional Eating'' Hay House 2015 * ''Instant Influence and Charisma'' Transworld 2015 * ''Hypnotic Gastric Band''
Bantam Press Bantam Press is an imprint of Transworld Publishers which is a British publishing division of Penguin Random House. It is based on Uxbridge Road in Ealing Ealing () is a district in West London, England, west of Charing Cross in the ...
2013 * ''I Can Make You Smarter'' Bantam Press 2012 * ''I Can Make You Happy'' Bantam Press: 2011 * ''Change Your Life in Seven Days - Updated version'' Bantam Press: 2010 * ''I Can Make You Confident'', Sterling Publishing: 2010. * ''I Can Make You Sleep'', Bantam Press: 2009. * ''Control Stress Stop Worrying and Feel Good Now!'', Bantam Press: 2009. * ''I Can Make You Rich'', Bantam Press: 2007. * ''Quit Smoking Today Without Gaining Weight'', Bantam Press: 2007. * ''Instant Confidence'', Bantam Press: 2006. * ''I Can Make You Thin 90-Day Success Journal'', Bantam Press: 2006. * ''I Can Make You Thin'', Bantam Press: 2005. * ''Change Your Life in Seven Days'', 2005. * ''How to Mend Your Broken Heart'', (with Hugh Willbourn) Bantam Press: 2003. * ''The Power to Influence'', Nightingale-Conant: 1998. (audiobook with Michael Breen) * ''The Paranormal World of Paul McKenna'',
Faber and Faber Faber and Faber Limited, usually abbreviated to Faber, is an independent publishing house in London. Published authors and poets include T. S. Eliot (an early Faber editor and director), W. H. Auden, Margaret Storey, William Golding, Samuel B ...
: 1997. * ''Paul McKenna's Hypnotic Secrets'',
Boxtree ''Buxus'' is a genus of about seventy species in the family Buxaceae. Common names include box or boxwood. The boxes are native to western and southern Europe, southwest, southern and eastern Asia, Africa, Madagascar, northernmost South ...
: 1995. (with Peter Willis and Clare Staples) * ''Hypno Slim'', Sunday Books: 1994. * ''The Hypnotic World of Paul McKenna'', Faber and Faber: 1994.


References


External links

* * {{DEFAULTSORT:McKenna, Paul 1963 births Living people British hypnotists English radio presenters English television presenters English writers Neuro-linguistic programming writers People educated at St Ignatius' College, Enfield People from Enfield, London Offshore radio broadcasters People from Hackney Central