Paul Blair (swimming)
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Paul Barr "Coach" Blair (May 19, 1949 – November 8, 2006) was a swim
coach Coach may refer to: Guidance/instruction * Coach (sport), a director of athletes' training and activities * Coaching, the practice of guiding an individual through a process ** Acting coach, a teacher who trains performers Transportation * Co ...
who specialized in sprint training, and was best known for coaching the Arkansas Dolphins Swim Club from 1979-2006. Blair was born on May 19, 1949 in Dover, Ohio, and graduated Dover High School in 1967. He attended and swam for
West Liberty State College West Liberty University (WLU) is a public university in West Liberty, West Virginia. It is West Virginia's oldest institution of higher education. It offers more than 70 undergraduate majors plus graduate programs, including a master's degree i ...
in West Liberty, Virginia, now West Liberty University, and in 1971 was named to the
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All-American team. In that year, he helped lead West Liberty swimmers to the conference title, taking 15 of 17 events and finishing the season 11-3. After graduating college in 1975, he served as a Swimming and Cross Country Coach at the Linsly School, a prep school in Wheeling, Virginia, only twelve miles from West Liberty State.


Arkansas Dolphins Swim team coach

Blair was known around the world for his sprinting methods, which became apparent through the accomplishments of his swim team, the Arkansas Dolphins, based in
Little Rock, Arkansas (The Little Rock, The "Little Rock") , government_type = council-manager government, Council-manager , leader_title = List of mayors of Little Rock, Arkansas, Mayor , leader_name = Frank Scott Jr. , leader_ ...
which he coached from 1979-2006. Blair was one of the early coaches to emphasize the need for sprinters to have timed intervals to complete swim distances similar to the distances they would swim in competitions or somewhat longer, as the foundation for their workout sessions. This method would balance sprints with rest intervals to improve primarily speed, but would also benefit technique and endurance. In fact, many sprint coaches today have based portions of their swim workouts on Blair's coaching focus. Blair led the Dolphins to a men's U.S.A. Swimming U.S. Open title in Indianapolis in December, 1988 and then a men's U.S.A. Swimming
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title in Los Angeles in 1989 in less than ten years as head coach. It was one of the smallest teams to ever take a U.S. National Championship. He was also an eight-time USA National Team coach, and coached the Arkansas Dolphins to 10 Region VIII Championship titles and 57 Arkansas State Age Group Championship titles. The Dolphins also had a Masters division for older swimmers that won National Championships.


Outstanding swimmers

Coach Blair trained many notable swimmers, including John Hargis (
Olympic gold medalist This article lists the individuals who have won at least four gold medals at the Olympic Games or at least three gold medals in individual events. List of most Olympic gold medals over career This is a partial list of multiple Olympic gold medalis ...
),
Steve Crocker Stephen D. Crocker (born October 15, 1944) is the inventor of the Request for Comments series, authoring the first RFC and many more. He attended Van Nuys High School, as did Vint Cerf and Jon Postel. Crocker received his bachelor's degree (196 ...
, Doug Boyd, Kicker Vencill, Matt Weghorst, Bobby O'Bryan, Tom Genz, Noel Strauss, and Manuel Twillie.


2005-6 University of Arkansas coach

In addition to being the head coach and owner of the Arkansas Dolphins Swim Team, he was also appointed and briefly served as an Assistant coach for the University of Arkansas–Little Rock Trojans Women's Swim Team in 2005.


Honors

Blair was inducted into the Hall of Fame for his Alma Mater, West Liberty State College in 1991, and the Arkansas Swimming Hall of Fame in 1992. In 2004, he received the International Swimming Hall of Fame Yutaka Terao Award, and was posthumously inducted into the American Swimming Coaches Hall of Fame in 2008.


Swimming administration

He served on the Olympic International Operations Committee, the International Swimming Hall of Fame Board of Governors, the State of Arkansas Governor's Council for Sport and Fitness, the USA Olympic Operations Committee and is past vice-president of the American Swim Coaches Association. In the fall of 2006, his health declined. After a three-year battle with
prostate cancer Prostate cancer is cancer of the prostate. Prostate cancer is the second most common cancerous tumor worldwide and is the fifth leading cause of cancer-related mortality among men. The prostate is a gland in the male reproductive system that sur ...
, Blair died on the morning of November 8, 2006 in Little Rock, and was survived by his wife Mary Dawn and three daughters.


Team championships

*1988 US Open Men’s Team Champions *1989 US Men’s Team National ChampionsResults
/ref> *57 Arkansas State Age Group Championships *10 time Region VIII Team Champions


Individual achievements

Blair coached swimmers who had the following individual achievements: *6 US National Champions *1 US Open National Champion *12 Junior National Champions *2 Olympic Festival Gold Medalists *35 National Age Group Champions *17 National Age Group Records *7 Masters National Champions *1 Pan American Silver Medalist *25 World Ranked Swimmers *25 Olympic Trials Qualifiers *4 Pan Pacific Team Members *6 Olympic Swimmers *1 World Team Silver Medalist *1 Olympic Gold Medalist


References


External links


Paul Blair ASCA Hall of Fame bioPaul Blair Arkansas Online Bio Arkansas Dolphins Swim Club website
{{DEFAULTSORT:Blair, Paul 1949 births 2006 deaths Deaths from prostate cancer American swimming coaches Sportspeople from Arkansas Deaths from cancer in Arkansas