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Past life regression is a method that uses
hypnosis Hypnosis is a human condition involving focused attention (the selective attention/selective inattention hypothesis, SASI), reduced peripheral awareness, and an enhanced capacity to respond to suggestion.In 2015, the American Psychologica ...
to recover what practitioners believe are memories of past lives or
incarnations Incarnation literally means ''embodied in flesh'' or ''taking on flesh''. It refers to the conception and the embodiment of a deity or spirit in some earthly form or the appearance of a god as a human. If capitalized, it is the union of divinit ...
. The practice is widely considered discredited and unscientific by medical practitioners, and experts generally regard claims of recovered memories of past lives as fantasies or delusions or a type of
confabulation In psychology, confabulation is a memory error defined as the production of fabricated, distorted, or misinterpreted memories about oneself or the world. It is generally associated with certain types of brain damage (especially aneurysm in the a ...
. Past-life regression is typically undertaken either in pursuit of a spiritual experience, or in a
psychotherapeutic Psychotherapy (also psychological therapy, talk therapy, or talking therapy) is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome prob ...
setting. Most advocates loosely adhere to beliefs about reincarnation, though religious traditions that incorporate reincarnation generally do not include the idea of
repressed memories Repressed memory is an inability to recall autobiographical information, usually of a traumatic or stressful nature. The concept originated in psychoanalytic theory where repression is defined as a protective mechanism that excludes memory of ...
of past lives. The technique used during past-life regression involves the subject answering a series of questions while hypnotized to reveal identity and events of alleged past lives, a method similar to that used in
recovered memory therapy Recovered-memory therapy (RMT) is a catch-all term for a controversial and scientifically discredited form of psychotherapy that critics say utilizes one or more unproven therapeutic techniques (such as psychoanalysis, hypnosis, journaling, past ...
and one that, similarly, often misrepresents memory as a faithful recording of previous events rather than a constructed set of recollections. The use of hypnosis and
suggestive question A suggestive question is one that implies that a certain answer should be given in response, or falsely presents a presupposition in the question as accepted fact. Such a question distorts the memory thereby tricking the person into answering in a ...
s can tend to leave the subject particularly likely to hold distorted or false memories. The source of the memories is more likely
cryptomnesia Cryptomnesia occurs when a forgotten memory returns without its being recognized as such by the subject, who believes it is something new and original. It is a memory bias whereby a person may falsely recall generating a thought, an idea, a tune, ...
and
confabulation In psychology, confabulation is a memory error defined as the production of fabricated, distorted, or misinterpreted memories about oneself or the world. It is generally associated with certain types of brain damage (especially aneurysm in the a ...
s that combine experiences, knowledge, imagination and
suggestion Suggestion is the psychological process by which a person guides their own or another person's desired thoughts, feelings, and behaviors by presenting stimuli that may elicit them as reflexes instead of relying on conscious effort. Nineteenth-ce ...
or guidance from the hypnotist than recall of a previous existence. Once created, those memories are indistinguishable from memories based on events that occurred during the subject's life. Investigations of memories reported during past-life regression have revealed that they contain historical inaccuracies which originate from common beliefs about history, modern popular culture, or books that discuss historical events. Experiments with subjects undergoing past-life regression indicate that a belief in reincarnation and suggestions by the hypnotist are the two most important factors regarding the contents of memories reported.


History


Religion

In the 2nd century BC, the
Hindu Hindus (; ) are people who religiously adhere to Hinduism.Jeffery D. Long (2007), A Vision for Hinduism, IB Tauris, , pages 35–37 Historically, the term has also been used as a geographical, cultural, and later religious identifier for ...
scholar
Patañjali Patanjali ( sa, पतञ्जलि, Patañjali), also called Gonardiya or Gonikaputra, was a Hinduism, Hindu author, mystic and philosopher. Very little is known about him, and while no one knows exactly when he lived; from analysis of his ...
, in his
Yoga Sutras The ''Yoga Sutras of Patañjali'' is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar). The '' ...
, discussed the idea of the
soul In many religious and philosophical traditions, there is a belief that a soul is "the immaterial aspect or essence of a human being". Etymology The Modern English noun ''soul'' is derived from Old English ''sāwol, sāwel''. The earliest attes ...
becoming burdened with an accumulation of impressions as part of the
karma Karma (; sa, कर्म}, ; pi, kamma, italic=yes) in Sanskrit means an action, work, or deed, and its effect or consequences. In Indian religions, the term more specifically refers to a principle of cause and effect, often descriptivel ...
from previous lives. Patañjali called the process of past-life regression ''prati-prasava'' (literally "reverse birthing"), and saw it as addressing current problems through memories of past lives. Some types of
yoga Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciou ...
continue to use ''prati-prasav'' as a practice. In the religious
mythology Myth is a folklore genre consisting of narratives that play a fundamental role in a society, such as foundational tales or origin myths. Since "myth" is widely used to imply that a story is not objectively true, the identification of a narrat ...
of
China China, officially the People's Republic of China (PRC), is a country in East Asia. It is the world's most populous country, with a population exceeding 1.4 billion, slightly ahead of India. China spans the equivalent of five time zones and ...
the deity
Meng Po Meng Po () is the goddess of forgetfulness in Chinese mythology, who serves Meng Po Soup on the Bridge of Forgetfulness or Naihe Bridge (). This soup wipes the memory of the person so they can reincarnate into the next life without the burdens of ...
, also known as the "Lady of Forgetfullness", prevents souls from remembering their past lives: she gives them a bittersweet drink that erases all memories before they climb the wheel of reincarnation. Past life regression can be found in
Jainism Jainism ( ), also known as Jain Dharma, is an Indian religions, Indian religion. Jainism traces its spiritual ideas and history through the succession of twenty-four tirthankaras (supreme preachers of ''Dharma''), with the first in the current ...
. The seven truths of Jainism deal with the soul and its attachment to karma. The fourth truth, Bandha, tells us that karma can stick to your soul. However, the seventh truth, Moksha, tells us that in order to be freed from the cycle of rebirth and death, one must separate karma from the soul. In order to find out what karma is attached to your soul, you can participate in “Jati-Smaran.” Jati-Smaran is remembering past lives


Modern era

The nineteenth century saw the rise of
Spiritualism Spiritualism is the metaphysical school of thought opposing physicalism and also is the category of all spiritual beliefs/views (in monism and dualism) from ancient to modern. In the long nineteenth century, Spiritualism (when not lowercase) ...
, involving
séance A séance or seance (; ) is an attempt to communicate with spirits. The word ''séance'' comes from the French word for "session", from the Old French ''seoir'', "to sit". In French, the word's meaning is quite general: one may, for example, spe ...
s and other techniques for contacting departed spirits.
Allan Kardec Allan Kardec () is the pen name of the French educator, translator, and author Hippolyte Léon Denizard Rivail (; 3 October 1804 – 31 March 1869). He is the author of the five books known as the Spiritist Codification, and the founder of S ...
(1804–1869) sought to codify the lessons thus obtained in a set of five books, the ''
Spiritist Codification Allan Kardec () is the pen name of the French educator, translator, and author Hippolyte Léon Denizard Rivail (; 3 October 1804 – 31 March 1869). He is the author of the five books known as the Spiritist Codification, and the founder of S ...
'' (the''Spiritist Pentateuch'', 1857–1868), including ''
The Spirits Book ''The Spirits' Book'' (''Le Livre des Esprits'' in French) is part of the Spiritist Codification, and is regarded as one of the five fundamental works on Spiritism. It was published by the French educator Hippolyte Léon Denizard Rivail, und ...
'' (1857) and '' Heaven and Hell'' (1865) ; these books introduce concepts of how spirits evolve through a series of incarnations.
Madame Blavatsky Helena Petrovna Blavatsky, uk, Олена Петрівна Блаватська, Olena Petrivna Blavatska (; – 8 May 1891), often known as Madame Blavatsky, was a Russian mystic and author who co-founded the Theosophical Society in 1875 ...
(1831–1891), co-founder of the
Theosophical Society The Theosophical Society, founded in 1875, is a worldwide body with the aim to advance the ideas of Theosophy in continuation of previous Theosophists, especially the Greek and Alexandrian Neo-Platonic philosophers dating back to 3rd century CE ...
, introduced the Sanskrit term ''
Akasha Akasha or Akash (Sanskrit ' ) means space or sky or æther in traditional Indian cosmology, depending on the religion. The term has also been adopted in Western occultism and spiritualism in the late 19th century. In many modern Indo-Aryan la ...
'', beginning in
Isis Unveiled ''Isis Unveiled: A Master-Key to the Mysteries of Ancient and Modern Science and Theology'', published in 1877, is a book of esoteric philosophy and Helena Petrovna Blavatsky's first major work and a key text in her Theosophical movement. The ...
(1877) as a vague life force that was continuously redefined, always vaguely, in subsequent publications; separately, but also in
Isis Unveiled ''Isis Unveiled: A Master-Key to the Mysteries of Ancient and Modern Science and Theology'', published in 1877, is a book of esoteric philosophy and Helena Petrovna Blavatsky's first major work and a key text in her Theosophical movement. The ...
, she referred to "indestructible tablets of the astral light" recording both the past and future of human thought and action. These concepts were combined into a single idea: the ''
Akashic records In the religion of theosophy and the philosophical school called anthroposophy, the Akashic records are a compendium of all universal events, thoughts, words, emotions and intent ever to have occurred in the past, present, or future in terms of ...
'', espoused by
Alfred Percy Sinnett Alfred Percy Sinnett (18 January 1840 – 26 June 1921) was an English author and theosophist. Biography Sinnett was born in London. His father died while he was young, as in 1851 Sinnett was listed as a "Scholar – London University", liv ...
in his book
Esoteric Buddhism Vajrayāna ( sa, वज्रयान, "thunderbolt vehicle", "diamond vehicle", or "indestructible vehicle"), along with Mantrayāna, Guhyamantrayāna, Tantrayāna, Secret Mantra, Tantric Buddhism, and Esoteric Buddhism, are names referring t ...
(1883). The idea that the "Akashic records" held past life data set the stage, whereby Western practitioners of the
paranormal Paranormal events are purported phenomena described in popular culture, folk, and other non-scientific bodies of knowledge, whose existence within these contexts is described as being beyond the scope of normal scientific understanding. Nota ...
could sidestep the notion of
forgetfulness Forgetting or disremembering is the apparent loss or modification of information already encoded and stored in an individual's short or long-term memory. It is a spontaneous or gradual process in which old memories are unable to be recalled from ...
that, in traditional teachings about reincarnation, had prevented memories of former lives from being accessed. An early report for a human accessing past life information during a trance state comes from 1923, when
Edgar Cayce Edgar Cayce (; 18 March 1877 – 3 January 1945) was an American clairvoyant who claimed to channel his higher self while in a trance-like state. His words were recorded by his friend, Al Layne; his wife, Gertrude Evans, and later by his s ...
, while answering questions posed by Arthur Lammers (publisher) in a trance state, spoke of Lammers' past lives and of reincarnation. The use of hypnosis for past life regressions is said to have been developed by A. R. (Asa Roy) Martin of
Sharon, Pennsylvania Sharon is a city in western Mercer County, Pennsylvania, United States. The city, located along the banks of the Shenango River on the state border with Ohio, is about northeast of Youngstown, about southeast of Cleveland and about northwest o ...
, who published ''Researches in Reincarnation and Beyond'' in 1942. In 1952 the Bridey Murphy case, in which housewife Virginia Tighe of
Pueblo, Colorado Pueblo () is a List of municipalities in Colorado#Home rule municipality, home rule municipality that is the county seat and the List of municipalities in Colorado, most populous municipality of Pueblo County, Colorado, Pueblo County, Colorado ...
, under hypnosis, was reported by the hypnotist to have recounted memories of a 19th-century Irish woman ("Bridey Murphy"). Past life regression is widely rejected as a psychiatric treatment by clinical psychiatrists and psychologists. A 2006 survey found that a majority of a sample of doctoral level mental health professionals rated "Past Lives" therapy as "certainly discredited" as a treatment for mental or behavioral disorders.


Technique

In the
West West or Occident is one of the four cardinal directions or points of the compass. It is the opposite direction from east and is the direction in which the Sunset, Sun sets on the Earth. Etymology The word "west" is a Germanic languages, German ...
, past-life regression practitioners use
hypnosis Hypnosis is a human condition involving focused attention (the selective attention/selective inattention hypothesis, SASI), reduced peripheral awareness, and an enhanced capacity to respond to suggestion.In 2015, the American Psychologica ...
and
suggestion Suggestion is the psychological process by which a person guides their own or another person's desired thoughts, feelings, and behaviors by presenting stimuli that may elicit them as reflexes instead of relying on conscious effort. Nineteenth-ce ...
to promote recall in their patients, using a series of questions designed to elicit statements and memories about the past life's history and identity. Some practitioners also use bridging techniques from a client's current-life problem to bring "past-life stories" to conscious awareness. Practitioners believe that unresolved issues from alleged past lives may be the cause of their patients' problems. One technique for accessing memories from a past life is detailed in a study by Nicholas P. Spanos from Carleton University, Ontario, Canada. Subjects of a study were at first told that they would be undergoing a hypnosis, and afterwards told, “You are now in a different life, living in another life that you have lived before in another time. You are now reliving that other life that you lived once before in a different time.” Next, after the administer asks “What name can I call you by? I want you to look down and tell me what you are wearing. Describe everything you are wearing in detail. Where are you?” Afterwards, the subjects were to chronicle the information that they could remember after regression in a past life. Past life regression can be achieved in as little as 15 minutes, but to recall past a point of death, and into "soul memories", it takes upwards of 45 minutes of trance induction. However, with psychotherapy clients who believe in past lives, irrespective of whether or not past lives exist, the use of past lives as a tool has been suggested.


Sources of memories

The "memories" recovered by techniques like past-life regression may be the result of
cryptomnesia Cryptomnesia occurs when a forgotten memory returns without its being recognized as such by the subject, who believes it is something new and original. It is a memory bias whereby a person may falsely recall generating a thought, an idea, a tune, ...
: narratives created by the subconscious mind using imagination, forgotten information and suggestions from the therapist. Memories created under hypnosis are indistinguishable from actual memories and can be more vivid than factual memories. The greatest predictor of individuals reporting memories of past lives appears to be their beliefs—individuals who believe in reincarnation are more likely to report such memories, while skeptics or disbelievers are less so. Examinations of three cases of apparent past life regression (Bridey Murphy, Jane Evans, and an unnamed
English English usually refers to: * English language * English people English may also refer to: Peoples, culture, and language * ''English'', an adjective for something of, from, or related to England ** English national ide ...
woman) revealed memories that were superficially convincing. However, investigation by experts in the languages used and historical periods described revealed flaws in all three patients' recall. The evidence included speech patterns that were "...used by movie makers and writers to convey the flavour of 16th century English speech" rather than actual
Renaissance The Renaissance ( , ) , from , with the same meanings. is a period in European history marking the transition from the Middle Ages to modernity and covering the 15th and 16th centuries, characterized by an effort to revive and surpass ideas ...
English, a date that was inaccurate but was the same as a recognized printing error in historical
pamphlet A pamphlet is an unbound book (that is, without a hard cover or binding). Pamphlets may consist of a single sheet of paper that is printed on both sides and folded in half, in thirds, or in fourths, called a ''leaflet'' or it may consist of a ...
s, and a subject that reported historically accurate information from the Roman era that was identical to information found in a 1947 novel set in the same time as the individual's memories, with the same name reported by the person regressed. Other details cited are common knowledge and not evidence of the factual nature of the memories; subjects asked to provide historical information that would allow checking provided only vague responses that did not allow for verification, and sometimes were unable to provide critical details that would have been common knowledge (e.g. a subject described the life of a Japanese fighter pilot during
World War II World War II or the Second World War, often abbreviated as WWII or WW2, was a world war that lasted from 1939 to 1945. It involved the vast majority of the world's countries—including all of the great powers—forming two opposin ...
but was unable to identify
Hirohito Emperor , commonly known in English-speaking countries by his personal name , was the 124th emperor of Japan, ruling from 25 December 1926 until his death in 1989. Hirohito and his wife, Empress Kōjun, had two sons and five daughters; he was ...
as the
Emperor of Japan The Emperor of Japan is the monarch and the head of the Imperial House of Japan, Imperial Family of Japan. Under the Constitution of Japan, he is defined as the symbol of the Japanese state and the unity of the Japanese people, and his positio ...
during the 1940s).


Studies

Studies suggest that past lives are likely false memories, implanted through the susceptibility of the hypnotic method. A 1976 study found that 40% of hypnotizable subjects described new identities and used different names when given a suggestion to regress past their birth. In the 1990s, a series of experiments undertaken by
Nicholas Spanos Nicholas Peter Spanos (1942 – June 6, 1994), was professor of psychology and director of the Laboratory for Experimental Hypnosis at Carleton University from 1975 to his death in a single engine plane crash on June 6, 1994. Spanos conducte ...
examined the nature of past life memories. Descriptions of alleged past lives were found to be extremely elaborate, with vivid, detailed descriptions. This, however, is not indicative of the validity of this therapeutic method. Subjects who reported memories of past lives exhibited high hypnotizability, and patients demonstrated that the expectations conveyed by the experimenter were most important in determining the characteristics of the reported memories. The degree to which the memories were considered credible by the experimental subjects was
correlated In statistics, correlation or dependence is any statistical relationship, whether causal or not, between two random variables or bivariate data. Although in the broadest sense, "correlation" may indicate any type of association, in statistics ...
most significantly to the subjects' beliefs about reincarnation and their expectation to remember a past life rather than hypnotizability. Spanos' research leads him to the conclusion that past lives are not memories, but actually social constructions based on patients acting "as if" they were someone else, but with significant flaws that would not be expected of actual memories. To create these memories, Spanos' subjects drew upon the expectations established by authority figures and information outside of the experiment such as television, novels, life experiences and their own desires. In sum, it is therefore suggested that past lives are likely false memories, implanted through the susceptibility of the hypnotic method.


Ethical questions

Past life regression has been critiqued for being unethical on the premises that it lacks any evidence to support these claims, and that the act increases one's susceptibility to false memories. Luis Cordón states that this can be problematic as it creates
delusion A delusion is a false fixed belief that is not amenable to change in light of conflicting evidence. As a pathology, it is distinct from a belief based on false or incomplete information, confabulation, dogma, illusion, hallucination, or some o ...
s under the guise of therapy. The memories are experienced as vivid as those based on events experienced in one's life, impossible to differentiate from true memories of actual events, and accordingly any damage can be difficult to undo. As past life regression is rooted on the premise of reincarnation, many APA accredited organizations have begun to refute this as a therapeutic method on the basis of it being unethical. Additionally, the hypnotic methodology that underpins past life regression places the participant in a vulnerable position, susceptible to implantation of false memories. Because the implantation of false memories may be harmful, Gabriel Andrade points out that past life regression violates the principle of ''
first, do no harm ' () is a Latin phrase that means "first, do no harm". The phrase is sometimes recorded as '. Non-maleficence, which is derived from the maxim, is one of the principal precepts of bioethics that all students in healthcare are taught in school a ...
'' (
non-maleficence ' () is a Latin phrase that means "first, do no harm". The phrase is sometimes recorded as '. Non-maleficence, which is derived from the maxim, is one of the principal precepts of bioethics that all students in healthcare are taught in school a ...
).


See also

*
Age regression in therapy Age regression in therapy is a psycho-therapeutic process that aims to facilitate access to childhood memories, thoughts, and feelings. Age regression can be induced by hypnotherapy, which is a process where patients move their focus to memorie ...
* '' Destiny of Souls'' * '' Raaz Pichhle Janam Ka'' *
Reincarnation research Reincarnation, also known as rebirth or transmigration, is the philosophical or religious concept that the non-physical essence of a living being begins a new life in a different physical form or body after biological death. Resurrection is a ...
*
Repressed memory Repressed memory is an inability to recall autobiographical information, usually of a traumatic or stressful nature. The concept originated in psychoanalytic theory where repression is defined as a protective mechanism that excludes memory of ...
*
Avatar: The Last Airbender ''Avatar: The Last Airbender'' (abbreviated as ''ATLA''), also known as ''Avatar: The Legend of Aang'' in some regions or simply ''Avatar'', is an American anime-influenced animated television series created by Michael Dante DiMartino and ...
* Avatar: The Legend of Korra


References

{{Reflist, group=sources Hypnosis Reincarnation Parapsychology Reincarnation research