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Parveen Kaur (born 19 October 1988) is a Canadian actress. She is best known for playing Christine in ''
Beyond Beyond may refer to: Arts, entertainment, and media Films * ''Beyond'' (1921 film), an American silent film * ''Beyond'' (2000 film), a Danish film directed by Åke Sandgren, OT: ''Dykkerne'' * ''Beyond'' (2010 film), a Swedish film directed b ...
'' and scientist Saanvi Bahl in ''
Manifest Manifest may refer to: Computing * Manifest file, a metadata file that enumerates files in a program or package * Manifest (CLI), a metadata text file for CLI assemblies Events * Manifest (convention), a defunct anime festival in Melbourne, Aus ...
''.


Early life

Parveen was born on 1988-10-19 and raised in
Okanagan Valley The Okanagan ( ), also known as the Okanagan Valley and sometimes as the Okanagan Country, is a region in the Canadian province of British Columbia defined by the basin of Okanagan Lake and the Canadian portion of the Okanagan River. It is part ...
,
British Columbia British Columbia (commonly abbreviated as BC) is the westernmost province of Canada, situated between the Pacific Ocean and the Rocky Mountains. It has a diverse geography, with rugged landscapes that include rocky coastlines, sandy beaches, ...
, Canada. She is of
Punjabi Punjabi, or Panjabi, most often refers to: * Something of, from, or related to Punjab, a region in India and Pakistan * Punjabi language * Punjabi people * Punjabi dialects and languages Punjabi may also refer to: * Punjabi (horse), a British Th ...
ethnicity and a
Sikh Sikhs ( or ; pa, ਸਿੱਖ, ' ) are people who adhere to Sikhism, Sikhism (Sikhi), a Monotheism, monotheistic religion that originated in the late 15th century in the Punjab region of the Indian subcontinent, based on the revelation of Gu ...
. At the age of 18, she moved to
Toronto Toronto ( ; or ) is the capital city of the Canadian province of Ontario. With a recorded population of 2,794,356 in 2021, it is the most populous city in Canada and the fourth most populous city in North America. The city is the ancho ...
. She is a practitioner of
yoga Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciou ...
,
hot yoga Hot yoga is a form of yoga as exercise performed under hot and humid conditions, resulting in considerable sweating. Some hot yoga practices seek to replicate the heat and humidity of India, where yoga originated. Bikram Choudhury has suggested ...
and
mindfulness Mindfulness is the practice of purposely bringing one's attention to the present-moment experience without evaluation, a skill one develops through meditation or other training. Mindfulness derives from ''sati'', a significant element of Hind ...
.


Career

Kaur only decided to pursue an acting career in her 20s after leaving high school early. Kaur’s first recurring role came in
Guillermo del Toro Guillermo del Toro Gómez (; born October 9, 1964) is a Mexican filmmaker, author, and actor. He directed the Academy Award–winning fantasy films ''Pan's Labyrinth'' (2006) and ''The Shape of Water'' (2017), winning the Academy Awards for Be ...
’s horror drama series ''
The Strain ''The Strain'' is a 2009 vampire horror novel by Guillermo del Toro and Chuck Hogan. It is the first installment in ''The Strain Trilogy'', and was followed by '' The Fall'' (2010) and ''The Night Eternal'' (2011). Plot synopsis A Boeing 77 ...
'' in 2018, Kaur starred in the movie ''
Through Black Spruce ''Through Black Spruce'' is a novel by Canadian writer Joseph Boyden, published in 2008 by Viking Press. It is Boyden's second novel and third published book. ''Through Black Spruce'' was named the winner of the 2008 Scotiabank Giller Prize on No ...
'' which premiered at the
2018 Toronto International Film Festival The 43rd annual Toronto International Film Festival was held from September 6 to 16, 2018. In June 2018, the TIFF organizers announced a program to ensure that at least 20 percent of all film critics and journalists given press accreditation to ...
. Kaur starred as Saanvi for 4 seasons (44 episodes) of ''
Manifest Manifest may refer to: Computing * Manifest file, a metadata file that enumerates files in a program or package * Manifest (CLI), a metadata text file for CLI assemblies Events * Manifest (convention), a defunct anime festival in Melbourne, Aus ...
'' between 2018 and 2022.


Awards

Kaur received the 2017 MISAFF Star presented by
ACTRA The Alliance of Canadian Cinema, Television and Radio Artists (ACTRA) is a Canadian trade union representing performers in English-language media. It has 25,000 members working in film, television, radio, and all other recorded media. The org ...
at the 6th annual Mosaic International South Asian Film Festival in
Mississauga Mississauga ( ), historically known as Toronto Township, is a city in the Canadian province of Ontario. It is situated on the shores of Lake Ontario in the Regional Municipality of Peel, adjoining the western border of Toronto. With a popul ...
,
Ontario Ontario ( ; ) is one of the thirteen provinces and territories of Canada.Ontario is located in the geographic eastern half of Canada, but it has historically and politically been considered to be part of Central Canada. Located in Central Ca ...
.


Filmography


Film


Television


References


External links

* * {{DEFAULTSORT:Kaur, Parveen 21st-century Canadian actresses 1988 births Actresses from Toronto Canadian film actresses Canadian actresses of Indian descent Canadian people of Punjabi descent Canadian Sikhs Canadian television actresses Living people