Pamenos Ballantyne
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Pamenos Avorsant Ballantyne (born 9 December 1973 in Sandy BayPamenos Ballantyne: “Everyone is a winner” , Caribbean Beat Magazine
/ref>) is a long-distance runner from
Saint Vincent and the Grenadines Saint Vincent and the Grenadines () is an island country in the Caribbean. It is located in the southeast Windward Islands of the Lesser Antilles, which lie in the West Indies at the southern end of the eastern border of the Caribbean Sea wh ...
. He represented his country in the
marathon The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair div ...
at two consecutive Summer Olympics starting in 1996. His brother, Benedict Ballantyne, was also a long-distance runner.


Competition record


Personal bests

*
1500 metres The 1500 metres or 1,500-metre run (typically pronounced 'fifteen-hundred metres') is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletic ...
– 4:01.8 (Castries 1993) *
5000 metres The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a stan ...
– 14:31.5 (London 1998) NR *
10,000 metres The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship level events. The race ...
– 29:58.3 (Derby 1998) NR *
10 kilometres 1 (one, unit, unity) is a number representing a single or the only entity. 1 is also a numerical digit and represents a single unit (measurement), unit of counting or measurement. For example, a line segment of ''unit length'' is a line segment ...
– 29:49 (Bridgetown 1999) NR *
15 kilometres Fifteen or 15 may refer to: *15 (number), the natural number following 14 and preceding 16 *one of the years 15 BC, AD 15, 1915, 2015 Music *Fifteen (band), a punk rock band Albums * ''15'' (Buckcherry album), 2005 * ''15'' (Ani Lorak album) ...
– 53:18 (La Joya 2011) * Half marathon – 1:05:43 (Toronto 2002) NR *
Marathon The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair div ...
– 2:15:30 (Port-of-Spain 2003) NR OECS record


References


External links

* 1973 births Living people Saint Vincent and the Grenadines male middle-distance runners Saint Vincent and the Grenadines male long-distance runners Athletes (track and field) at the 1996 Summer Olympics Athletes (track and field) at the 2000 Summer Olympics Athletes (track and field) at the 1994 Commonwealth Games Athletes (track and field) at the 2002 Commonwealth Games Athletes (track and field) at the 2010 Commonwealth Games Athletes (track and field) at the 2003 Pan American Games Olympic athletes for Saint Vincent and the Grenadines Pan American Games competitors for Saint Vincent and the Grenadines Commonwealth Games competitors for Saint Vincent and the Grenadines Male marathon runners Competitors at the 2006 Central American and Caribbean Games Competitors at the 2010 Central American and Caribbean Games Saint Vincent and the Grenadines sports coaches Athletics (track and field) coaches {{SaintVincent-athletics-bio-stub