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Norman Cousins (June 24, 1915 – November 30, 1990) was an American political journalist, author, professor, and
world peace World peace, or peace on Earth, is the concept of an ideal state of peace within and among all people and nations on Planet Earth. Different cultures, religions, philosophies, and organizations have varying concepts on how such a state would ...
advocate.


Early life

Cousins was born to Jewish immigrant parents Samuel Cousins and Sarah Babushkin Cousins, in
West Hoboken, New Jersey West Hoboken was a municipality that existed in Hudson County, New Jersey, from 1861 to 1925. It merged with Union Hill to form Union City on June 1, 1925. The town is notable for being the first city in which Mallomars were sold.Barron, Jam ...
(which later became Union City). At age 11, he was misdiagnosed with
tuberculosis Tuberculosis (TB) is an infectious disease usually caused by '' Mycobacterium tuberculosis'' (MTB) bacteria. Tuberculosis generally affects the lungs, but it can also affect other parts of the body. Most infections show no symptoms, ...
and placed in a
sanatorium A sanatorium (from Latin '' sānāre'' 'to heal, make healthy'), also sanitarium or sanitorium, are antiquated names for specialised hospitals, for the treatment of specific diseases, related ailments and convalescence. Sanatoriums are often ...
. Despite this, he was an athletic youth, and he claimed that as a young boy he "set out to discover exuberance." Cousins attended Theodore Roosevelt High School in the
Bronx The Bronx () is a borough of New York City, coextensive with Bronx County, in the state of New York. It is south of Westchester County; north and east of the New York City borough of Manhattan, across the Harlem River; and north of the New Y ...
, New York City, graduating on February 3, 1933. He edited the high school paper, "The Square Deal," where his editing abilities were already in evidence. Cousins received a
bachelor's degree A bachelor's degree (from Middle Latin ''baccalaureus'') or baccalaureate (from Modern Latin ''baccalaureatus'') is an undergraduate academic degree awarded by colleges and universities upon completion of a course of study lasting three to si ...
from
Teachers College, Columbia University Teachers College, Columbia University (TC), is the graduate school of education, health, and psychology of Columbia University, a private research university in New York City. Founded in 1887, it has served as one of the official faculties and ...
, in New York City. His sister Jean married Tom Middleton.


Career

He joined the staff of the ''
New York Evening Post The ''New York Post'' (''NY Post'') is a conservative daily tabloid newspaper published in New York City. The ''Post'' also operates NYPost.com, the celebrity gossip site PageSix.com, and the entertainment site Decider.com. It was established i ...
'' (now the ''
New York Post The ''New York Post'' (''NY Post'') is a conservative daily tabloid newspaper published in New York City. The ''Post'' also operates NYPost.com, the celebrity gossip site PageSix.com, and the entertainment site Decider.com. It was established ...
'') in 1934, and in 1935 was hired by ''
Current History ''Current History'' is the oldest extant United States-based publication devoted exclusively to contemporary world affairs. The magazine was founded in 1914 by George Washington Ochs Oakes, brother of ''The New York Times'' publisher Adolph Ochs ...
'' as a book critic. He later ascended to the position of managing editor. He also befriended the staff of the ''Saturday Review of Literature'' (later renamed '' Saturday Review''), which had its offices in the same building, and by 1940, joined the staff of that publication as well. He was named editor-in-chief in 1942, a position he would hold until 1972. Under his direction, circulation of the publication increased from 20,000 to 650,000. Cousins's philosophy toward his work was exemplified by his instructions to his staff "not just to appraise literature, but to try to serve it, nurture it, safeguard it." Cousins believed that "there is a need for writers who can restore to writing its powerful tradition of leadership in crisis." He was a lifetime believer in the power of hope. "Is it only in my imagination," writes Sarah Shapiro in "An Audience of One," osaica Press 2021"that you said, 'Optimism is realism,' or was that a principle you nonverbally imparted?" Cousins had no patience for those who consciously bend truth, whether for personal expediency or in the political sphere. The integrity of words, in speech and in writing, was sacred to him. "To the best of my knowledge," writes Shapiro, "you did not lie. You found lying repugnant, beneath human dignity....Gossip bounced off of you; it would not stick....In all my life, you never broke a promise. A man of your word, literally." For Cousins, the honest use of words was an absolute value and the distinguishing mark of the human being. One of his well-known lines, "Life is an adventure in forgiveness," has survived him. Cousins joined the
University of California, Los Angeles The University of California, Los Angeles (UCLA) is a public land-grant research university in Los Angeles, California. UCLA's academic roots were established in 1881 as a teachers college then known as the southern branch of the Californ ...
faculty in 1978 and became an adjunct professor in the Department of Psychiatry and Biobehavioral Sciences. He taught ethics and medical literature. His research interest was the connection between attitude and health. Shapiro, who worked there as a college student, wrote (about her father) that, based on what the head of SR's advertising department told her, Cousins, in 30 years as editor of Saturday Review, "had never fired anyone."


Political views and activism

Politically, Cousins was a tireless advocate of liberal causes, such as
nuclear disarmament Nuclear may refer to: Physics Relating to the nucleus of the atom: *Nuclear engineering *Nuclear physics *Nuclear power *Nuclear reactor *Nuclear weapon *Nuclear medicine *Radiation therapy *Nuclear warfare Mathematics * Nuclear space * Nuclea ...
and world peace, which he promoted through his writings in ''Saturday Review''. In a 1984 forum at the
University of California, Berkeley The University of California, Berkeley (UC Berkeley, Berkeley, Cal, or California) is a public land-grant research university in Berkeley, California. Established in 1868 as the University of California, it is the state's first land-grant un ...
, titled "Quest for Peace", Cousins recalled the long editorial he wrote on August 6, 1945, the day the United States dropped the
atomic bomb A nuclear weapon is an explosive device that derives its destructive force from nuclear reactions, either fission (fission bomb) or a combination of fission and fusion reactions ( thermonuclear bomb), producing a nuclear explosion. Both bomb ...
in
Hiroshima is the capital of Hiroshima Prefecture in Japan. , the city had an estimated population of 1,199,391. The gross domestic product (GDP) in Greater Hiroshima, Hiroshima Urban Employment Area, was US$61.3 billion as of 2010. Kazumi Matsui ...
. Titled "The Modern Man is Obsolete", Cousins, who stated that he felt "the deepest guilt" over the bomb's use on human beings, discussed in the editorial the social and political implications of the atomic bomb and
nuclear power Nuclear power is the use of nuclear reactions to produce electricity. Nuclear power can be obtained from nuclear fission, nuclear decay and nuclear fusion reactions. Presently, the vast majority of electricity from nuclear power is produced b ...
. He rushed to get it published the next day in the ''Review'', and the response was considerable, as it was reprinted in newspapers around the country and enlarged into a book that was reprinted in different languages. Following the 1962 Cuban missile crisis, President John F. Kennedy saw that only he could find the terms that would be accepted by Nikita Khrushchev to avert nuclear war. Both sides used unofficial intermediaries to relay messages back and forth outside the usual diplomatic routes. For example Kennedy used Norman Cousins, who was well appreciated in Moscow for his leadership of SANE, the Committee for a SANE Nuclear Policy. This helped the two leaders forge the highly successful Limited Test Ban Treaty of 1963. Despite his role as an advocate of liberalism, he jokingly expressed opposition to women entering the workforce. In 1939, upon learning that the number of women in the workforce was close to the number of unemployed males, he offered this solution: "Simply fire the women, who shouldn't be working anyway, and hire the men. Presto! No unemployment. No relief rolls. No depression." In the 1950s, Cousins played a prominent role in bringing the Hiroshima Maidens, a group of twenty-five
Hibakusha ''Hibakusha'' ( or ; ja, 被爆者 or ; "person affected by a bomb" or "person affected by exposure o radioactivity) is a word of Japanese origin generally designating the people affected by the atomic bombings of Hiroshima and Nagasaki at th ...
, to the United States for medical treatment. In the 1960s, he began the American-Soviet
Dartmouth Conferences The Dartmouth Conference is the longest continuous bilateral dialogue between American and Soviet (now Russian) representatives. The first Dartmouth Conference took place at Dartmouth College in 1961. Subsequent conferences were held through 1990 ...
for peace process. Cousins also wrote a collection of non-fiction books on the same subjects, such as the 1953 ''Who Speaks for Man? '', which advocated a World Federation and nuclear disarmament. He also served as president of the World Federalist Association and chairman of the Committee for Sane Nuclear Policy, which in the 1950s warned that the world was bound for a
nuclear holocaust A nuclear holocaust, also known as a nuclear apocalypse, nuclear Armageddon, or atomic holocaust, is a theoretical scenario where the mass detonation of nuclear weapons causes globally widespread destruction and radioactive fallout. Such a scenar ...
if the threat of the
nuclear arms race The nuclear arms race was an arms race competition for supremacy in nuclear warfare between the United States, the Soviet Union, and their respective allies during the Cold War. During this same period, in addition to the American and Soviet nuc ...
was not stopped. Cousins became an unofficial ambassador in the 1960s, and his facilitating communication between the
Holy See The Holy See ( lat, Sancta Sedes, ; it, Santa Sede ), also called the See of Rome, Petrine See or Apostolic See, is the jurisdiction of the Pope in his role as the bishop of Rome. It includes the apostolic episcopal see of the Diocese of R ...
, the
Kremlin The Kremlin ( rus, Московский Кремль, r=Moskovskiy Kreml', p=ˈmɐˈskofskʲɪj krʲemlʲ, t=Moscow Kremlin) is a fortified complex in the center of Moscow founded by the Rurik dynasty. It is the best known of the kremlins (Ru ...
, and the
White House The White House is the official residence and workplace of the president of the United States. It is located at 1600 Pennsylvania Avenue NW in Washington, D.C., and has been the residence of every U.S. president since John Adams in ...
helped lead to the
Soviet The Soviet Union,. officially the Union of Soviet Socialist Republics. (USSR),. was a List of former transcontinental countries#Since 1700, transcontinental country that spanned much of Eurasia from 1922 to 1991. A flagship communist state, ...
-American test ban treaty, for which he was thanked by President John F. Kennedy and
Pope John XXIII Pope John XXIII ( la, Ioannes XXIII; it, Giovanni XXIII; born Angelo Giuseppe Roncalli, ; 25 November 18813 June 1963) was head of the Roman Catholic Church, Catholic Church and sovereign of the Vatican City, Vatican City State from 28 Oc ...
; the Pope also awarded him his personal
medallion A medal or medallion is a small portable artistic object, a thin disc, normally of metal, carrying a design, usually on both sides. They typically have a commemorative purpose of some kind, and many are presented as awards. They may be int ...
. Cousins was also awarded the
Eleanor Roosevelt Anna Eleanor Roosevelt () (October 11, 1884November 7, 1962) was an American political figure, diplomat, and activist. She was the first lady of the United States from 1933 to 1945, during her husband President Franklin D. Roosevelt's four ...
Peace Award in 1963, the Family Man of the Year Award in 1968, the United Nations Peace Medal in 1971, and the Niwano Peace Prize and the Albert Schweitzer Prize for Humanitarianism, both in 1990. He also served on the board of trustees for Science Service, now known as
Society for Science & the Public Society for Science, formerly known as Science Service and later Society for Science and the Public, is a 501(c)(3) non-profit organization dedicated to the promotion of science, through its science education programs and publications, including ...
, from 1972 to 1975.


Illness, laugh therapy and recovery

Cousins did research on the
biochemistry Biochemistry or biological chemistry is the study of chemical processes within and relating to living organisms. A sub-discipline of both chemistry and biology, biochemistry may be divided into three fields: structural biology, enzymology and ...
of human emotions, which he long believed were the key to human beings' success in fighting illness. It was a belief he maintained even as he battled in 1964 a sudden-onset case of a crippling
connective tissue disease A connective tissue disease (collagenosis) is any disease that has the connective tissues of the body as a target of pathology. Connective tissue is any type of biological tissue with an extensive extracellular matrix that supports, binds togeth ...
, which was also referred to as a
collagen disease Collagen disease is a term previously used to describe systemic autoimmune diseases (e.g., rheumatoid arthritis, systemic lupus erythematosus, and systemic sclerosis), but now is thought to be more appropriate for diseases associated with defects ...
. Experts at Dr. Rusk's rehabilitation clinic confirmed this diagnosis and added a diagnosis of
ankylosing spondylitis Ankylosing spondylitis (AS) is a type of arthritis characterized by long-term inflammation of the joints of the spine typically where the spine joins the pelvis. Occasionally areas affected may include other joints such as the shoulders or hi ...
. Told that he had one chance in 500 of recovery, Cousins developed his own recovery program. He took massive intravenous doses of Vitamin C and had self-induced bouts of laughter brought on by films of the television show ''
Candid Camera ''Candid Camera'' is a popular and long-running American hidden camera reality television series. Versions of the show appeared on television from 1948 until 2014. Originally created and produced by Allen Funt, it often featured practical joke ...
'' and by various comic films. His positive attitude was not new to him, however. He had always been an optimist, known for his kindness to others, and his robust love of life itself. "I made the joyous discovery that ten minutes of genuine belly laughter had an anesthetic effect and would give me at least two hours of pain-free sleep," he reported. "When the pain-killing effect of the laughter wore off, we would switch on the motion picture projector again and not infrequently, it would lead to another pain-free interval."Cousins, Norman, ''Anatomy of an illness as perceived by the patient : reflections on healing and regeneration'', introd. by René Dubos, New York : Norton, 1979. His struggle with that illness and his discovery of ''laugh therapy'' is detailed in his 1979 book ''Anatomy of an Illness as Perceived by the Patient''. In a commentary questioning whether Cousins cured his disease, Florence Ruderman wrote, "It seems entirely possible that what Cousins had was an acute attack of an arthritic condition which then subsided, slowly, but quite naturally." Later in life, he and his wife, Ellen, together fought his
heart disease Cardiovascular disease (CVD) is a class of diseases that involve the heart or blood vessels. CVD includes coronary artery diseases (CAD) such as angina and myocardial infarction (commonly known as a heart attack). Other CVDs include stroke, h ...
, again with exercise, a daily regimen of vitamins, and the good nutrition provided by Ellen's organic garden. He wrote a collection of best-selling non-fiction books on illness and healing, as well as a 1980 autobiographical
memoir A memoir (; , ) is any nonfiction narrative writing based in the author's personal memories. The assertions made in the work are thus understood to be factual. While memoir has historically been defined as a subcategory of biography or autobiog ...
, ''Human Options: An Autobiographical Notebook''.


Movie portrayal

Cousins was portrayed by actor
Ed Asner Eddie Asner (; November 15, 1929 – August 29, 2021) was an American actor and former president of the Screen Actors Guild. He is best remembered for portraying Lou Grant during the 1970s and early 1980s, on both ''The Mary Tyler Moore Show'' a ...
in a 1984 television movie, ''Anatomy of an Illness'', which was based on Cousins's 1979 book ''Anatomy of an Illness as Perceived by the Patient: Reflections on Healing''. Cousins was not pleased with the commercial nature of the movie, nor with Hollywood's sensationalistic exaggerations of his experience. He and other members of the Cousins family were also taken aback by the casting of Asner, owing to the fact that the two men bore scant physical resemblance to each other. But Asner tried faithfully, Cousins felt, to convey the spirit of his subject, and once the film was completed, Cousins was said by Asner to look upon the movie with a certain degree of tolerance, if not delight.


Death

Cousins died of heart failure on November 30, 1990, in
Los Angeles Los Angeles ( ; es, Los Ángeles, link=no , ), often referred to by its initials L.A., is the largest city in the state of California and the second most populous city in the United States after New York City, as well as one of the world ...
, having survived years longer than his doctors predicted: 10 years after his first heart attack, 26 years after his collagen illness, and 36 years after his doctors first diagnosed his heart disease. He and his wife, Ellen, raised four children: Dr. Andrea Cousins of Northampton, Massachusetts; the now deceased Amy Cousins; Dr. Candis Cousins Kerns of Oakland, California; and writer Sarah Shapiro of Jerusalem, Israel. He is survived by his children and by 26 grandchildren and is buried at the Mt. Lebanon Jewish Cemetery in New Jersey alongside his wife and his parents, Samuel Cousins and Sara Miller Cousins."own familial haunting grounds in New Jersey. Mt. Lebanon Jewish Cemetery" An obituary containing further information, mainly of his writing and editing career, was published by the December 2, 1990, edition of ''
The New York Times ''The New York Times'' (''the Times'', ''NYT'', or the Gray Lady) is a daily newspaper based in New York City with a worldwide readership reported in 2020 to comprise a declining 840,000 paid print subscribers, and a growing 6 million paid ...
'', a day after his death was reported.


See also

*
List of peace activists This list of peace activists includes people who have proactively advocated diplomatic, philosophical, and non-military resolution of major territorial or ideological disputes through nonviolent means and methods. Peace activists usually work wi ...
*'' White Light/Black Rain: The Destruction of Hiroshima and Nagasaki'' (2007)


Selected works

* Modern Man Is Obsolete (1945) * Writing for Love or Money: Thirty-Five Essays Reprinted from The Saturday Review of Literature (1949) * Who Speaks for Man? (1953) * "In God We Trust"; The Religious Beliefs and Ideas of the American Founding Fathers (1958) * Dr. Schweitzer of Lambaréné (1960) * In Place of Folly (1962) * Present Tense; an American Editor's Odyssey (1967) * Great American Essays (1967) * Improbable Triumvirate: John F. Kennedy, Pope John, Nikita Khrushchev (1972) * The Celebration of Life; A Dialogue on Immortality and Infinity (1974) * Anatomy of an Illness as Perceived by the Patient: Reflections on Healing and Regeneration (1979) * Human Options: An Autobiographical Notebook (1981) * La volonté de guérir (1981) * The Physician in Literature (1982) * The Healing Heart: Antidotes to Panic and Helplessness (1983) * The Words of Albert Schweitzer (Words of Series) (1984) * Albert Schweitzer's Mission: Healing and Peace (1985) with Schweitzer * Nobel Prize Conversations: With Sir John Eccles, Roger Sperry, Ilya Prigogine, Brian Josephson (1985) * The Human Adventure: A Camera Chronicle (1986) * The Pathology of Power (1987) * The Republic of Reason: The Personal Philosophies of the Founding Fathers (1988) * Master Photographs: Master Photographs From PFA Exhibitions 1959-67 (1988) * Head First: The Biology of Hope and the Healing Power of the Human Spirit (1989) * Mind Over Illness (1991) * Why Man Explores (2005)


Awards

Cousins received the inaugural
Helmerich Award The Peggy V. Helmerich Distinguished Author Award is an American literary prize awarded by the Tulsa Library Trust in Tulsa, Oklahoma. It is awarded annually to an "internationally acclaimed" author who has "written a distinguished body of work an ...
in 1985. The Peggy V. Helmerich Distinguished Author Award is presented annually by the Tulsa Library Trust.


Notes


References

*Allen Pietrobon, ''Norman Cousins: Peacemaker in the Atomic Age (Johns Hopkins Nuclear History and Contemporary Affairs)'', Johns Hopkins University Press, 2022. *''The Union City Reporter''; January 12, 2006. "Native Sons and Daughters: Prominent author, peace advocate Norman Cousins Lived Here" by Jessica Rosero.


External links


Annotated Bibliography for Norman Cousins from the Alsos Digital Library for Nuclear Issues

Why This Man Matters: Norman Cousins


for the WGBH series,
War and Peace in the Nuclear Age War is an intense armed conflict between states, governments, societies, or paramilitary groups such as mercenaries, insurgents, and militias. It is generally characterized by extreme violence, destruction, and mortality, using regular o ...

Transcript, Norman Cousins Talks on Positive Emotions and Health, 1983
– From an address given in Santa Monica, CA and subsequently broadcast over public radio. * * * *

– ''Linus Pauling and the International Peace Movement: A Documentary History'' {{DEFAULTSORT:Cousins, Norman 1915 births 1990 deaths People from Union City, New Jersey American anti-war activists American health and wellness writers American male journalists American literary critics American magazine editors Teachers College, Columbia University alumni Jewish American writers Writers from New Jersey Writers from New York City New York Post people World federalist activists American anti–nuclear weapons activists 20th-century American non-fiction writers 20th-century American male writers University of California, Los Angeles faculty 20th-century American Jews