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Norman Wardhaugh Walker (4 January 1886,
Genoa Genoa ( ; it, Genova ; lij, Zêna ). is the capital of the Italian region of Liguria and the sixth-largest city in Italy. In 2015, 594,733 people lived within the city's administrative limits. As of the 2011 Italian census, the Province of ...
,
Italy Italy ( it, Italia ), officially the Italian Republic, ) or the Republic of Italy, is a country in Southern Europe. It is located in the middle of the Mediterranean Sea, and its territory largely coincides with the homonymous geographical ...
– 6 June 1985, Cottonwood,
Arizona Arizona ( ; nv, Hoozdo Hahoodzo ; ood, Alĭ ṣonak ) is a state in the Southwestern United States. It is the 6th largest and the 14th most populous of the 50 states. Its capital and largest city is Phoenix. Arizona is part of the Fou ...
) was a British businessman and pioneer in the field of vegetable juicing and nutritional health. He advocated the drinking of fresh raw vegetable and fruit juices for health. Based on his design, the Norwalk Hydraulic Press Juicer was developed. This
juicer A juicer, also known as a juice extractor, is a tool used to extract juice from fruits, herbs, leafy greens and other types of vegetables in a process called juicing. It crushes, grinds, and/or squeezes the juice out of the pulp. Some types o ...
was produced until its manufacturer, Norwalk, Inc., located in
Bentonville, Arkansas Bentonville is the tenth-largest city in Arkansas, United States and the county seat of Benton County. The city is centrally located in the county with Rogers adjacent to the east. The city is the birthplace of and world headquarters locatio ...
, ceased operations in October 2021. Walker was the author of at least 11 books on nutrition and
healthy living Health, according to the World Health Organization, is "a state of complete physical, Mental health, mental and social well-being and not merely the absence of disease and infirmity".World Health Organization. (2006)''Constitution of the World H ...
, published from 1936 to 1981. As of 2006, many book reviews and promotional websites wrongly claim that Walker reached the age of, variously, 109, 113, 116, 118 or 119 years. Several official sources, including The 1901 English census lists a Norman W. Walker as a boarder, giving his age as "15", his occupation as "clerk", his citizenship as English, but his place of birth as "Italy".In the Ellis Island Records a Norman W. Walker can be found as passenger No. 19 aboard the RMS Lusitania arriving in New York Harbor from Liverpool in October 1910. He gives his age as "25", his citizenship as "English", his place of birth as "Italy". A Norman Wardhaugh Walker filed a Petition For Naturalization dated 6 August 1918. According to that document, he stated that: (1) he is living at 94 Grove Street, New York City, (2) his occupation is aviator, (3) he was born in Genoa, Italy on 4 January 1886 as a British Subject, (4) he is married to Margaret Oleott, who was born on the 26th day of July 1888 in the U.S.A., that she "now resides at Farmingdale, L.I." and that he has no children. On 22 November 1918, Norman Wardhaugh Walker took an Oath of Alligence to the USA & was admitted to citizenship by the NY County Court that day under Certificate of Naturalization No. 920727. the US
Social Security Death Index The Social Security Death Index (SSDI) was a database of death records created from the United States Social Security Administration's Death Master File until 2014. Since 2014, public access to the updated Death Master File has been via the Limit ...
United States Social Security Number 528-50-4312 belongs to a Norman Walker and states that he was born 4 January 1886 and died in June 1985. The record also states that the SS# was issued in Utah, and that his last residence was Cottonwood, Yavapai, Arizona. Check the Social Security Death Index at http://ssdi.rootsweb.com/ and a grave markerA gravestone at the Cottonwood, Arizona cemetery reads: "WALKER NORMAN W. 1886 1985 & HELEN R. 1905 1993" Helen Ruth was his wife. all indicate that he actually lived to be 99 years of age.


Biography

Walker was born in
Genoa Genoa ( ; it, Genova ; lij, Zêna ). is the capital of the Italian region of Liguria and the sixth-largest city in Italy. In 2015, 594,733 people lived within the city's administrative limits. As of the 2011 Italian census, the Province of ...
, Liguria, Italy on 4 January 1886 to Robert Walker, a Baptist minister from Scotland, and Lydia Maw Walker. He was the second of the six children of Rev. and Mrs. Walker that lived to adulthood. As a young man, he discovered the value of vegetable juices while recovering from a breakdown in a peasant house in the French countryside. Watching a woman in the kitchen peel carrots, he noticed the moistness on the underside of the peel. He decided to grind them, and had his first cup of
carrot juice Carrot juice is juice produced from carrots. Overview Carrot juice has a particularly high content of β-carotene, a source of vitamin A, but it is also high in B complex vitamins like folate, and many minerals including calcium, copper, magnes ...
. Walker followed his parents and siblings to the United States, leaving England in 1910 on the S.S. Lusitania, and arriving in New York City in October of that year, where Walker worked at various occupations (although he gave his occupation as "painter" in his immigration interview). Although Walker has never shown up in any publicly released Federal Censuses, he and wife Margaret were enumerated in both the interim New York State Censuses of 1915 and 1925, where his birthplace was stated as "Italy" and occupations given for him as "janitor" and "real estate", respectively. Norman W. Walker married Margaret Bruce Olcott, a New Yorker, on 11 June 1913 in New York City ew York State Marriage Index (on-line), Marriage Certificate No.13485 Margaret Walker died in New York City in November 1970 (NY Times obituary and Social Security Death Index). It is not known when and where Norman and Margaret divorced, but the 18 January 1943 issue of the Reno (NV) Evening Gazette reported a Marriage Application for Norman W. Walker of San Francisco and Helen Ruth Kerby of Carson City. There is no indication Walker had children from either marriage. On 22 November 1918, Walker was granted US citizenship by the New York State Court. On 6 May 1933, The New York Times reported that "An indeterminate penitentiary term of not more than three years was imposed by Judge Allen in General Sessions yesterday on Norman Walker, 47 years old...." This was the fifth NY Times article in this matter, commencing in 1932. The original charges involved advertisements placed in the New York Times by Walker, as managing director for The Broughton Institute of Ortho-Dietetics in NY City, wherein he allegedly promised employment with this school following completion of a six-weeks course. Neither employment nor requested return of the $150 tuition followed. According to a Probation Officer testifying at the Walker trial, 30 graduated students lost a total of $4,500 (approximately $80,000 in 2015 dollars per CPI calculation). It is currently unknown how much incarceration time, if any, Walker actually served. Later, Walker moved to
Long Beach Long Beach is a city in Los Angeles County, California. It is the 42nd-most populous city in the United States, with a population of 466,742 as of 2020. A charter city, Long Beach is the seventh-most populous city in California. Incorporate ...
, California. With a medical doctor, he opened a
juice bar Juice is a drink made from the extraction or pressing of the natural liquid contained in fruit and vegetables. It can also refer to liquids that are flavored with concentrate or other biological food sources, such as meat or seafood, such as ...
and offered home delivery service. By 1930, they had devised dozens of fresh juice formulas for specific conditions. Walker believed colon cleansing with fresh juices was the key to good health. Believing hand juicers to be insufficient, Walker designed his own mechanical juicer, the Norwalk, in two parts a grinder to slowly grind the vegetables and a press to extract the juice. When the San Francisco health department banned unpasteurised vegetable juices such as Walker's, he began manufacturing his juice machine in Anaheim, California. He kept the plant going in spite of the steel shortage during
World War II World War II or the Second World War, often abbreviated as WWII or WW2, was a world war that lasted from 1939 to 1945. It involved the vast majority of the world's countries—including all of the great powers—forming two opposing ...
. In the late 1940s, he moved to St. George, Utah, where he found an old cotton mill, ideal for his juice plant, but he was again suppressed by local health department regulations. He sold his share of the factory to his business partner and started publication of his own health magazine, ''The New Health Movement Review''. For several years, Walker ran a health ranch in
Arizona Arizona ( ; nv, Hoozdo Hahoodzo ; ood, Alĭ ṣonak ) is a state in the Southwestern United States. It is the 6th largest and the 14th most populous of the 50 states. Its capital and largest city is Phoenix. Arizona is part of the Fou ...
. Eventually, he gave up the ranch and devoted himself entirely to writing. Walker observed a raw food diet, with fresh raw juices, until his death. Although claims have been made that he was both physically and mentally healthy and active up to the day of his death when he peacefully died during his sleep one night at his home in Cottonwood,
Yavapai County, Arizona Yavapai County is near the center of the U.S. state of Arizona. As of the 2020 census, its population was 236,209, making it the fourth-most populous county in Arizona. The county seat is Prescott. Yavapai County comprises the Prescott, AZ M ...
, no "official" evidence of such claims, such as an Arizona death certificate, have, so far, ever publicly surfaced.


Nutritional views

Walker advocated a diet based solely on raw and fresh foods like vegetables, fruits, nuts and seeds. He considered cooked or baked food dead, and therefore unhealthful, saying that "while such food can, and does, sustain life in the human system, it does so at the expense of progressively degenerating health, energy, and vitality." His attitude to frozen foods, however, was an accepting one, as he did not believe low-temperatures would kill enzymes. He did not recommend eating meat, dairy products with the exception of
raw Raw is an adjective usually describing: * Raw materials, basic materials from which products are manufactured or made * Raw food, uncooked food Raw or RAW may also refer to: Computing and electronics * .RAW, a proprietary mass spectrometry dat ...
goat milk Goat milk is the milk of domestic goats. Goats produce about 2% of the world's total annual milk supply. Some goats are bred specifically for milk. Goat milk naturally has small, well-emulsified fat globules, which means the cream will stay i ...
,
fish Fish are aquatic, craniate, gill-bearing animals that lack limbs with digits. Included in this definition are the living hagfish, lampreys, and cartilaginous and bony fish as well as various extinct related groups. Approximately 95% of ...
or
eggs Humans and human ancestors have scavenged and eaten animal eggs for millions of years. Humans in Southeast Asia had domesticated chickens and harvested their eggs for food by 1,500 BCE. The most widely consumed eggs are those of fowl, especial ...
. However, some of his recipes include egg yolks, unpasteurized cottage cheese and Swiss cheese, as well as raw cream.''Pure and Simple Natural Weight Control'', copyright 1981 His diet suggestions avoided such staple foods as bread, pasta and rice, and sugar. Walker devoted large sections of many of his books to the description of the different
organs In biology, an organ is a collection of tissues joined in a structural unit to serve a common function. In the hierarchy of life, an organ lies between tissue and an organ system. Tissues are formed from same type cells to act together in a f ...
of the human body, explaining how the digestive system and the various glands work. He considered a healthy colon the key to one's health. He estimated that 80% of all disease begins in the colon. He wrote: "Every organ, gland, and cell in the body is affected by the condition of the colon." Walker believed that the affliction underlying almost every ailment is
constipation Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. The stool is often hard and dry. Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement ...
, stating that constipation is "the primary cause of nearly every disturbance of the human system." This was, in his view, because the blood vessels lining the colon collect nutrients missed by the small intestine. In his book, ''Pure and Simple Natural Weight Control'', Walker stated: "If the feces in the colon have putrefied and fermented, any nutritional elements present in it would pass into the bloodstream as polluted products. What would otherwise be nutritional instead generates toxemia, a condition in which the blood contains poisonous products which are produced by the growth of pathogenic or disease-producing bacteria." Pimples can be an indication of the presence of toxaemia. Walker maintained that the Standard American Diet causes the colon to be filled with toxins that strain the eliminative channels and, ultimately, the
immune system The immune system is a network of biological processes that protects an organism from diseases. It detects and responds to a wide variety of pathogens, from viruses to parasitic worms, as well as cancer cells and objects such as wood splint ...
. Walker believed that dairy products especially had a deleterious effect on human health. He testified to the disappearance of many ailments upon the exclusion of dairy products. He explained that pathogenic organisms find an ideal breeding ground in the excess mucus that dairy products generate. He cited the following diseases as being aggravated or caused by mucus conditions in which dairy products are the major offender: undulant fever, colds, flu, bronchial troubles, tuberculosis, asthma, hay fever, sinus trouble, pneumonia, and certain types of arthritis. His writings reflect a wide interest in different aspects of health and nutrition; besides authoring eight books, he also produced three wall charts. Walker's work influenced later juice advocates such as Jason Vale in the UK, otherwise known as The Juice Master, and
Jay Kordich John Steven "Jay" Kordich (August 27, 1923 – May 27, 2017) was an American author and advocate of juicing and juice fasting. Kordich was best known as the "Juiceman" and the "Father of Juicing" in the United States. Biography Kordich played c ...
, who popularised "juicing" in the United States with extensive television advertising in the 1990s.


Academic criticism


Controversial academic title claims

Several of Walker's books mention him having a DSc degree and the title page of his book ''Colon Health'' even mentions him as having a PhD as well. However, no mention is made as to where and when he actually earned or was awarded these academic titles.


Works

* ''Raw Vegetable Juices: What's Missing in Your Body?'' (1936) A revision of this book was published in 1978 under the title ''Fresh Vegetable and Fruit Juices: What's Missing in Your Body?'' * ''Diet & Salad Suggestions, for use in connection with vegetable and fruit juices'' (1940, revised and enlarged edition 1947) Another revision of this book was published in 1971 under the title ''The Vegetarian Guide to Diet and Salad'' * ''Become Younger'' (1949) * ''Your Fountain of Health --- Fresh Fruit and Vegetable Juices'' (1951) 43 page paperback; minor work compared with the others listed here * ''Alive Today because...'' (1951) 32 page paperback; minor work compared with the others listed here * ''Are You Slipping?'' (1961) * ''The Natural Way to Vibrant Health'' (1972) * ''Water Can Undermine Your Health'' (1974) * ''Back to the Land ... for Self Preservation: a freedom, life-style, and nutritional commentary'' (1977) * ''Colon Health: the Key to a Vibrant Life'' (1979) * ''Pure & Simple Natural Weight Control'' (1981) * Wall charts: ''Endocrine Chart'' ''Foot Relaxation Chart'' ''Colon Therapy Chart''


See also

* Herbert Shelton *
Orthopathy Orthopathy (from the Greek ὀρθός ''orthos'' 'right' and πάθος ''pathos'' 'suffering') or natural hygiene (NH) is a set of alternative medical beliefs and practices originating from the ''Nature Cure'' movement. Proponents claim that f ...


References


Further reading

* Richards, Doris E. (October 1992.
Visions of the Pioneers: Norman W. Walker: Juice Man
Alive: Canada's Natural Health & Wellness Magazine, Issue 123, p10, 2p. * Russo, Ruthan
"The Raw Food Lifestyle: The Philosophy and Nutrition Behind Raw and Live Foods."
* Bailey, Steven; Trivieri, Larry (2007.
"Juice Alive: The Ultimate Guide to Juicing Remedies."
Square One Publishers.


External links



{{DEFAULTSORT:Walker, Norman W. American nutritionists British nutritionists British expatriates in Italy British emigrants to the United States 1886 births 1985 deaths Raw foodists British inventors Diet food advocates 20th-century American inventors