Natural Hygiene
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Orthopathy (from the Greek ὀρθός ''orthos'' 'right' and πάθος ''pathos'' 'suffering') or natural hygiene (NH) is a set of alternative medical beliefs and practices originating from the ''Nature Cure'' movement. Proponents claim that fasting, dieting, and other lifestyle measures are all that is necessary to prevent and treat disease. Natural hygiene is an offshoot of naturopathy that advocates a philosophy of 'natural living' that was developed in the early nineteenth century. Natural hygienists oppose drugs, fluoridation, immunization, most medical treatments and endorse fasting, food combining and raw food or vegetarian diets.


History and practice


19th century

The orthopathy movement originated with Isaac Jennings in the 1820s, who practiced conventional medicine for many years but became discouraged with its results.Orcutt, Samuel; Beardsley, Ambrose (1880)
''The History of the Old Town of Derby, Connecticut, 1642–1880. With Biographies and Genealogies''
Press of Springfield Printing Company. pp. 601–603
Lelieveld, H. L. M; Holah, John; Mostert, M. A. (2005). ''Handbook of Hygiene Control in the Food Industry''. Woodhead Publishing Limited. pp. 3–4. Jennings' system was firmly opposed to all medicine and was known as the 'no-medicine plan'.Whorton, James C. (2016 edition). ''Crusaders for Fitness: The History of American Health Reformers''. Princeton University Press. pp. 135–136. He prescribed bathing, rest and a vegetarian diet as part of his system. In 1837, Colonel John Benson,
Sylvester Graham Sylvester Graham (July 5, 1794 – September 11, 1851) was an American Presbyterian minister and dietary reformer known for his emphasis on vegetarianism, the temperance movement, and eating whole-grain bread. His preaching inspired the graha ...
and William Alcott founded the American Physiological Society (APS) in Boston to promote Grahamism, which lasted just three years.Iacobbo, Karen; Iacobbo, Michael (2004). ''Vegetarian America: A History''. Praeger Publishing. pp. 36–38. The APS was the first natural hygiene organization in the United States. Mary Gove Nichols lectured for the Ladies Physiological Society, an off-shoot of the APS. In the 1840s, Joel Shew was influenced by the dieting ideas of Sylvester Graham and promoted natural hygiene practices such as bathing, exercise and massage as well as the elimination of
alcohol Alcohol most commonly refers to: * Alcohol (chemistry), an organic compound in which a hydroxyl group is bound to a carbon atom * Alcohol (drug), an intoxicant found in alcoholic drinks Alcohol may also refer to: Chemicals * Ethanol, one of sev ...
and tobacco.Engs, Ruth Clifford (2000). ''Clean Living Movements: American Cycles of Health Reform''. Greenwood Publishing Group. p. 96. Isaac Jennings in his 1867 book ''The Tree of Life'', defined orthopathy as 'from orthos, right, true, erect; and pathos, affection. Nature is always upright—moving in the right direction'. George H. Taylor who introduced
Swedish massage Massage is the manipulation of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet or a device. The purpose of massage is generally for the treatment of body stress or pain. In Eu ...
to the United States in the 1860s was known to promote natural hygiene and physical culture. Taylor believed that correct breathing and diet, gymnastics and mechanical massage could replace medical intervention and restore health. Natural hygiene was often associated with
vegetarianism Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slaughter. Vegetarianism may ...
during the nineteenth century. However, not all natural hygienists are vegetarians. Russell T. Trall was a notable early proponent of natural hygiene and vegetarianism. Trall established his own version called 'hygeiotherapy', a mixture of hydrotherapy with diet and exercise treatment regimes. In 1887, Susanna Way Dodds and her sister Mary established the Hygienic College of Physicians and Surgeons in St. Louis, Missouri.Fisher, Carol (2008). ''Pot Roast, Politics, and Ants in the Pantry: Missouri's Cookbook Heritage''. University Of Missouri Press. pp. 19–20. They focused on 'natural methods of treatment: diet, exercise, massage, electricity and hydrotherapy in all of its manifold applications'. During the 1880s, Thomas Allinson developed his theory of medicine, which he called 'Hygienic Medicine'.


20th century

Natural hygienist
George S. Weger George Stephen Weger (September 2, 1874 – January 16, 1935) was an American physician and natural hygiene proponent. Biography Weger was born in Baltimore, Maryland.Carr, Michael W. (1903)''A History of Catholicity in Northern Ohio and in the ...
managed Weger Health School in
Redlands, California Redlands ( ) is a city in San Bernardino County, California, United States. As of the 2020 census, the city had a population of 73,168, up from 68,747 at the 2010 census. The city is located approximately west of Palm Springs and east of Lo ...
(1923–1935).
Herbert M. Shelton Herbert McGolfin Shelton (October 6, 1895 – January 1, 1985)Oswald, Jean A. (1989). ''Yours for Health: The Life and Times of Herbert M. Shelton''. Franklin Books. was an American naturopath, alternative medicine advocate, author, pac ...
who has been described as 'the twentieth century's premier natural hygienist', was influenced by Sylvester Graham and Russell T. Trall. Shelton wrote much on the topic, beginning with ''The Hygienic System: Orthopathy''Herbert M Shelton, 'The Hygienic System' vol. VI: ''Orthopathy'', Dr. Shelton's Health School: San Antonio, Texas, 1941 in 1939, which renamed orthopathy as 'Natural Hygiene'. Consumption of 'incompatible' foods in one meal is said to lead to ill health, and consumption of 'compatible' foods is said to maintain it: Shelton defined food combining and seven groups of food, sorted by function as: supplying energy (carbohydrates, fats, and proteins) needed to build the body (proteins, salts, and water) and regulating bodily processes (minerals, vitamins, and water). White supremacist Ben Klassen was influenced by Shelton and natural hygienic principles and promoted his own 'racial health' regimen known as Salubrious Living.Love, Nancy S. (2016). ''Trendy Fascism: White Power Music and the Future of Democracy''. State University of New York Press. pp. 112–114. Berry, Damon T. (2017). ''Blood and Faith: Christianity in American White Nationalism''. Syracuse University Press. pp. 92–93. However, Klassen emphasised there were differences between his doctrine and the natural hygiene movement as the latter did not focus on perpetuating the white race like his regimen did. Klassen co-authored the book ''Salubrious Living'' with Arnold DeVries in 1982. Interest in natural hygiene was renewed in the 1980s following publication of '' Fit for Life'' and ''Living Health'' by Harvey and Marilyn Diamond.


Organizations

In 1948, the American Natural Hygiene Society (ANHS) was founded by Herbert Shelton, William Esser, Gerald Benesh, Christopher Gian-Cursio, Jesse Mercer Gehman, Irving Davidson, Jack Dunn Trop and
Symon Gould Symon Gould (1894 – November 24, 1963) was an American politician and vegetarianism activist. He was the co-founder of the American Vegetarian Party, formed in 1948. Biography Gould was a bibliophile, rare book dealer, and director of the ...
. In 1998, the ANHS became the National Health Association. In 1956, Keki Sidhwa established the British Natural Hygiene Society (BNHS). The International Association of Hygienic Physicians was founded in 1978.


Criticism

Medical experts consider natural hygiene practices such as anti-vaccination, fasting and food combining to be quackery.Pepper, Claude (1984)
''Quackery: A $10 Billion Dollar Scandal''
U.S. Government Printing Office. p. 94
There is no scientific evidence that prolonged fasting provides any significant health benefits.Barrett, Stephen; Jarvis, William T. (1993). ''The Health Robbers: A Close Look at Quackery in America''. Prometheus Books. p. 114. A prolonged fast may cause 'anemia, impairment of liver function, kidney stones, postural hypotension, mineral imbalances, and other undesirable side effects'. Claims from natural hygienists about fasting curing cancer are not supported by scientific evidence. According to the
American Cancer Society The American Cancer Society (ACS) is a nationwide voluntary health organization dedicated to eliminating cancer. Established in 1913, the society is organized into six geographical regions of both medical and lay volunteers operating in more than ...
, 'available scientific evidence does not support claims that fasting is effective for preventing or treating cancer in humans'.Russell J, Rovere A, eds. (2009). 'Fasting'. ''American Cancer Society Complete Guide to Complementary and Alternative Cancer Therapies'' (2nd ed.). American Cancer Society. .


Founders

Isaac Jennings.png, Isaac Jennings Sylvester Graham LCCN99406591.jpg,
Sylvester Graham Sylvester Graham (July 5, 1794 – September 11, 1851) was an American Presbyterian minister and dietary reformer known for his emphasis on vegetarianism, the temperance movement, and eating whole-grain bread. His preaching inspired the graha ...
Joel Shew.png, Joel Shew George H. Taylor physician.png, George H. Taylor Mary Gove Nichols.png, Mary Gove Nichols Susanna Way Dodds 1893.png, Susanna Way Dodds George S. Weger 1903.png,
George S. Weger George Stephen Weger (September 2, 1874 – January 16, 1935) was an American physician and natural hygiene proponent. Biography Weger was born in Baltimore, Maryland.Carr, Michael W. (1903)''A History of Catholicity in Northern Ohio and in the ...


See also

*
List of orthopaths Natural Hygienists (also called orthopaths) are people who practice orthopathy. The following people are recognized as notable Natural Hygienists, either currently or historically. A *Harriet N. AustinPizzorno, Joseph E; Murray, Michael T. (20 ...


References

{{Veganism and vegetarianism, state=collapsed Alternative detoxification Alternative medical systems Fad diets Fasting History of vegetarianism Holism Lifestyles