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Natural Cycles is a
mobile app A mobile application or app is a computer program or software application designed to run on a mobile device such as a phone, tablet, or watch. Mobile applications often stand in contrast to desktop applications which are designed to run on d ...
designed to help women track their
fertility Fertility is the capability to produce offspring through reproduction following the onset of sexual maturity. The fertility rate is the average number of children born by a female during her lifetime and is quantified demographically. Fertili ...
. The app predicts the days on which a woman is
fertile Fertility is the capability to produce offspring through reproduction following the onset of sexual maturity. The fertility rate is the average number of children born by a female during her lifetime and is quantified demographically. Fertilit ...
and may be used for planning
pregnancy Pregnancy is the time during which one or more offspring develops ( gestates) inside a woman's uterus (womb). A multiple pregnancy involves more than one offspring, such as with twins. Pregnancy usually occurs by sexual intercourse, but ca ...
and
contraception Birth control, also known as contraception, anticonception, and fertility control, is the use of methods or devices to prevent unwanted pregnancy. Birth control has been used since ancient times, but effective and safe methods of birth contr ...
. It was developed by scientist Elina Berglund, who founded the company with her husband, Raoul Scherwitzl. The app was the first to be certified as a contraceptive in the
European Union The European Union (EU) is a supranational political and economic union of member states that are located primarily in Europe. The union has a total area of and an estimated total population of about 447million. The EU has often been des ...
and in August 2018 the
Food and Drug Administration The United States Food and Drug Administration (FDA or US FDA) is a List of United States federal agencies, federal agency of the United States Department of Health and Human Services, Department of Health and Human Services. The FDA is respon ...
approved U.S. marketing for the app. The app has come under criticism for misleading advertising and potential lack of efficacy.


History

Berglund was a physicist partly based at CERN, collaborating with the team who discovered the
Higgs boson The Higgs boson, sometimes called the Higgs particle, is an elementary particle in the Standard Model of particle physics produced by the quantum excitation of the Higgs field, one of the fields in particle physics theory. In the Stand ...
, before co-founding the company with her husband Scherwitzl. Because the couple was in search of an alternative natural contraceptive themselves, Berglund used data analysis to develop an algorithm designed to pinpoint her ovulation. The couple then decided to create an app with the underlying algorithm, Natural Cycles. Following several medical trials, the app became the first tech-based device to be certified for use as contraception in the
European Union The European Union (EU) is a supranational political and economic union of member states that are located primarily in Europe. The union has a total area of and an estimated total population of about 447million. The EU has often been des ...
in February 2017 by the European inspection and certification organisation TÜV SÜD. In November 2017 Natural Cycles received a $30M investment in series B round led by
EQT Ventures EQT Ventures is the venture capital business of Sweden, Swedish Investment management, investment manager EQT Partners, EQT AB Group. In May 2016, EQT Ventures announced its first €566m fund that makes minority equity investments in European an ...
fund, with participation from existing investors Sunstone, E-ventures and Bonnier Growth Media (the VC arm of privately held Swedish media group, the
Bonnier Group Bonnier AB (), also the Bonnier Group, is a privately held Swedish media group of 175 companies operating in 15 countries. It is controlled by the Bonnier family. Background The company was founded in 1804 by Gerhard Bonnier in Copenhagen, Denm ...
). While the app is currently only certified in the European Union, where its users are concentrated in the
United Kingdom The United Kingdom of Great Britain and Northern Ireland, commonly known as the United Kingdom (UK) or Britain, is a country in Europe, off the north-western coast of the continental mainland. It comprises England, Scotland, Wales and North ...
and the
Scandinavia Scandinavia; Sámi languages: /. ( ) is a subregion#Europe, subregion in Northern Europe, with strong historical, cultural, and linguistic ties between its constituent peoples. In English usage, ''Scandinavia'' most commonly refers to Denmark, ...
n countries, it is available worldwide. Natural Cycles offers a subscription product, which had over 800,000 users across 160 countries as of June 2018. 75 percent use the app as a contraceptive, and the rest use it to try and become pregnant. The app works by taking your temperature each morning, under the tongue as soon as you wake up in the morning and logging it into the app. This is done with a basal thermometer. The apps
algorithm In mathematics and computer science, an algorithm () is a finite sequence of rigorous instructions, typically used to solve a class of specific Computational problem, problems or to perform a computation. Algorithms are used as specificat ...
calculation is based on the observation that post-ovulation,
progesterone Progesterone (P4) is an endogenous steroid and progestogen sex hormone involved in the menstrual cycle, pregnancy, and embryogenesis of humans and other species. It belongs to a group of steroid hormones called the progestogens and is the m ...
warms the female body by up to 0.45C. Natural Cycles algorithm then determines, based on the temperature, whether the user is fertile or not. A red day means fertile (which is when you should abstain or use a
condom A condom is a sheath-shaped barrier device used during sexual intercourse to reduce the probability of pregnancy or a sexually transmitted infection (STI). There are both male and female condoms. With proper use—and use at every act of in ...
), a green day means not fertile. For the app to remain effective, women need to follow the app's instructions correctly, and it does not protect its users from
sexually transmitted diseases Sexually transmitted infections (STIs), also referred to as sexually transmitted diseases (STDs) and the older term venereal diseases, are infections that are spread by sexual activity, especially vaginal intercourse, anal sex, and oral sex ...
. In 2019, the company completed a pilot program in Sweden that tested a feature to help women trying to get pregnant determine if they should seek fertility help. A new mode also became available in 2019 that helps users monitor pregnancy.


Research

Studies carried out by the app's creators have found it to be as effective in preventing pregnancies as the contraceptive pill for typical use (for perfect use, Natural Cycles effectiveness was lower than the contraceptive pill's). These studies, however, only consider women who were paying members and were within the age range 20-35.


Criticism

In 2018,
Södersjukhuset Södersjukhuset (Sös) is one of the largest hospitals in Stockholm, Sweden. Constructed between 1937 and 1944, it was designed by architects Hjalmar Cederström and Hermann Imhäuser, and the construction was contracted to Toll Byggnads AB. ...
, a hospital in Stockholm, Sweden filed a complaint with the Medical Products Agency of Sweden after 37 women who had been using Natural Cycles as their primary method of contraception sought an abortion at the hospital after becoming pregnant unintentionally. Natural Cycles responded by saying the number of pregnancies was within the reported effectiveness rates. In the UK, the app came under investigation by the Advertising Standards Authority over supposedly misleading claims in its marketing; the complaint was upheld by the ASA in August 2018, concluding that the app misled consumers regarding being "highly accurate" and a "clinically tested alternative to birth control". A number of users and healthcare professionals have expressed concerns over the efficacy of the app. In August 2018, Lauren Streicher, professor of clinical obstetrics at
Northwestern University Northwestern University is a private research university in Evanston, Illinois. Founded in 1851, Northwestern is the oldest chartered university in Illinois and is ranked among the most prestigious academic institutions in the world. Charte ...
's
Feinberg School of Medicine Northwestern University Feinberg School of Medicine is the medical school of Northwestern University and is located in the Streeterville neighborhood of Chicago, Illinois. Founded in 1859, Feinberg offers a full-time Doctor of Medicine degree p ...
expressed concerns over the Food and Drug Administration's approval of the app. Streicher has claimed that the app is "problematic" as it relies on users' self-reported temperatures which must be taken as soon as they wake up each morning in order to be accurate. In an interview with Vox, Streicher claimed "The minute you rely on action, the efficacy goes down.” Natural Cycles has also been criticised for its marketing strategy of paying social media influencers to promote the app. In July 2018 researchers at the
London School of Hygiene and Tropical Medicine The London School of Hygiene and Tropical Medicine (LSHTM) is a public research university in Bloomsbury, central London, and a member institution of the University of London that specialises in public health and tropical medicine. The inst ...
published a study which claimed “Natural Cycles’ marketing materials ought to be entirely transparent, more clear than they currently are about the limitations of their app and pregnancy risks”


See also

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Calendar-based contraceptive methods Calendar-based methods are various methods of estimating a woman's likelihood of fertility, based on a record of the length of previous menstrual cycles. Various methods are known as the Knaus–Ogino method and the rhythm method. The standard day ...
*
Natural family planning Natural family planning (NFP) comprises the family planning methods approved by the Catholic Church and some Protestant denominations for both achieving and postponing or avoiding pregnancy. In accordance with the Church's teachings regarding s ...


References

{{reflist Birth control Women's health Fertility awareness Medical software