Michael Greger
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Michael Herschel Greger (born 25 October 1972) is an American physician, author, and professional speaker on
public health Public health is "the science and art of preventing disease, prolonging life and promoting health through the organized efforts and informed choices of society, organizations, public and private, communities and individuals". Analyzing the det ...
issues, best known for his advocacy of a whole-food,
plant-based diet A plant-based diet is a diet consisting mostly or entirely of plant-based foods. Plant-based diets encompass a wide range of dietary patterns that contain low amounts of animal products and high amounts of plant products such as vegetables, fru ...
, and his opposition to animal-derived food products.


Career

Greger went to college at Cornell University School of Agriculture, where as a junior he wrote informally about the dangers of
bovine spongiform encephalopathy Bovine spongiform encephalopathy (BSE), commonly known as mad cow disease, is an incurable and invariably fatal neurodegenerative disease of cattle. Symptoms include abnormal behavior, trouble walking, and weight loss. Later in the course of t ...
, commonly known as mad cow disease, on a website he published in 1994. In the same year, he was hired to work on mad cow issues for
Farm Sanctuary Farm Sanctuary is an American animal protection organization, founded in 1986 as an advocate for farmed animals. It was America's first shelter for farmed animals. It promotes laws and policies that support animal welfare, animal protection, a ...
, near Cornell, and became a vegan after touring a stockyard as part of his work with Farm Sanctuary. In 1998, he appeared as an expert witness testifying about bovine spongiform encephalopathy when cattle producers unsuccessfully sued Oprah Winfrey for libel over statements she had made about the safety of meat in 1996. He enrolled at
Tufts University School of Medicine The Tufts University School of Medicine is the medical school of Tufts University, a private research university in Massachusetts. It was established in 1893 and is located on the university's health sciences campus in downtown Boston. The '' ...
, originally for its MD/PhD program, but then withdrew from the dual-degree program to pursue only the medical degree. He graduated in 1999 as a general practitioner specializing in
clinical nutrition Clinical nutrition centers on the prevention, diagnosis, and management of nutritional changes in patients linked to chronic diseases and conditions primarily in health care. Clinical in this sense refers to the management of patients, including no ...
. In 2001, he joined the
Organic Consumers Association The Organic Consumers Association (OCA) is a non-profit advocacy group for the organic agriculture industry based in Minnesota. The organization's members include subscribers to their online newsletters, volunteers, supporters, and retail outlets ...
to work on mad cow issues, on which he spoke widely as cases of the disease appeared in the US and Canada, calling mad cow "The Plague of the 21st Century."Davidson, S. (2004, Jan 29). MIT to hold forum on mad cow disease; local physician to give keynote address. ''Jewish Advocate''. Retrieved from Proquest. Quote: "Consumers concerned about mad cow disease and other issues about safeguarding the food supply may want to attend the Jan. 29 lecture at MIT by Michael Greger, M.D., entitled "Mad Cow Disease: Plague of the 21st Century?" ... Greger was raised in a small Arizona town, "the only Jewish family within 30 miles." His parents were New York natives; his mother taught Biblical Hebrew at the community college. Following his parents' divorce, he moved with his mother and brother to Binghamton, N.Y., where she taught Hebrew school at the orthodox Beth Israel synagogue." In 2004, he launched a website and published a book critical of the
Atkins Diet The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins in the 1970s, marketed with claims that carbohydrate restriction is crucial to weight loss and that the diet offered "a high calorie way to stay thin forever". The diet be ...
and other
low carb diets Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet. Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, ...
. In 2004, the American College Of Lifestyle Medicine was formed in Loma Linda, and Greger was a founding member as one of the first hundred people to join the organization. In 2005, he joined the farm animal welfare division of the Humane Society as director of public health and animal agriculture. In 2008, he testified before Congress after the Humane Society released its undercover video of the Westland Meat Packing Company, which showed downer animals entering the meat supply, and which led to the USDA forcing the recall of 143 million pounds of beef, some of which had been routed into the nation's school lunch program. In 2011, he founded the website NutritionFacts.org with funding from the Jesse & Julie Rasch Foundation. Greger is a Research Advisory Committee member of
The Vegan Society The Vegan Society is a registered charity and the oldest vegan organization in the world, founded in the United Kingdom in 1944 by Donald Watson, Elsie Shrigley, George Henderson and his wife Fay Henderson among others. History In November, ...
.


Dietary recommendations

In his lectures, videos, and writings about nutrition, Greger tries to persuade people to change their eating habits from a
Western pattern diet The Western pattern diet is a modern dietary pattern that is generally characterized by high intakes of pre-packaged foods, refined grains, red meat, processed meat, high-sugar drinks, candy and sweets, fried foods, conventionally-raised anim ...
to a whole-food,
plant-based diet A plant-based diet is a diet consisting mostly or entirely of plant-based foods. Plant-based diets encompass a wide range of dietary patterns that contain low amounts of animal products and high amounts of plant products such as vegetables, fru ...
, which he says can prevent and reverse many chronic diseases. He is critical of some other doctors for not encouraging their patients to adopt plant-based diets and to avoid animal-based products and has criticized the
USDA The United States Department of Agriculture (USDA) is the federal executive department responsible for developing and executing federal laws related to farming, forestry, rural economic development, and food. It aims to meet the needs of com ...
, stating that "a conflict of interest right in their mission statement" protects the economic interests of food producers in lieu of clear dietary guidelines.


Reception

Greger's third book, ''Bird Flu: A Virus of Our Own Hatching'', received a favorable review which said it was "interesting and informative to both scientists and lay persons", but public health expert
David Sencer David Judson Sencer (November 10, 1924 – May 2, 2011) was an American public health official who orchestrated the 1976 immunization program against swine flu. Between 1966 and 1977, he was the longest serving director of the Centers for Disea ...
was critical of the book, writing that it "focuses heavily on doomsday scenarios and offers little in terms of practical advice to the public" and that "a professional audience would quickly put
he book He or HE may refer to: Language * He (pronoun), an English pronoun * He (kana), the romanization of the Japanese kana へ * He (letter), the fifth letter of many Semitic alphabets * He (Cyrillic), a letter of the Cyrillic script called ''He'' ...
aside for more factually correct sources of information". His fourth book, ''How Not to Die'', made
The New York Times Best Seller list ''The New York Times'' Best Seller list is widely considered the preeminent list of best-selling books in the United States. John Bear, ''The #1 New York Times Best Seller: intriguing facts about the 484 books that have been #1 New York Times ...
at least three times.
Harriet A. Hall Harriet A. Hall (born July 2, 1945) is a U.S. retired family physician, former U.S. Air Force flight surgeon and skeptic who writes about alternative medicine and quackery for ''Skeptic'' and ''Skeptical Inquirer''. She writes under the name T ...
has written that, while it is well-accepted that it is more healthy to eat a plant-based diet than a typical Western diet, Greger often overstates the known benefits of such a diet as well as the harm caused by eating animal products (for example, in a talk, he claimed that a single meal rich in animal products can "cripple" one's arteries), and he sometimes does not discuss evidence that contradicts his strong claims. Joe Schwarcz of
McGill University McGill University (french: link=no, Université McGill) is an English-language public research university located in Montreal, Quebec Montreal ( ; officially Montréal, ) is the second-most populous city in Canada and most populous ...
has commented that although Greger takes his information from respected science journals and produces impressive videos, he has a vegan agenda and is known for cherry picking of data.Schwarcz, Joe. (2017)
"Dr. Michael Greger--What do we make of him?"
mcgill.ca. Retrieved 20 July 2022.


Publications

* ''Heart Failure: Diary of a Third-Year Medical Student'' (2000) * ''Carbophobia: The Scary Truth Behind America's Low Carb Craze'' (2005). * ''Bird Flu: A Virus of Our Own Hatching'' (2007) * '' How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease''
Description

arrow/scrollable preview.
(Hardcover) (2015) (with Gene Stone). A critique of the book is a
"''How Not to Die'' by Dr. Michael Greger: A Critical Review"
by Denise Minger. *''The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease'' (with Gene Stone & Robin Robertson) (Hardcover) (2018) *''How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss'' (Hardcover) (2019) *''How to Survive a Pandemic'' (Paperback) (2020)


See also

*''
The Game Changers ''The Game Changers'' is a 2018 documentary film about athletes who have plant-based diets. The film interviews science experts in various fields, showcases success stories of athletes that have adopted such diets, highlights favorable scientifi ...
'' (2018), a documentary film that promotes a plant-based diet *'' Seaspiracy'' (2021), a documentary film about the environmental impact of fishing *
Veganism Veganism is the practice of abstaining from the use of animal product—particularly in diet (nutrition), diet—and an associated philosophy that rejects the commodity status of animals. An individual who follows the diet or philosophy is kn ...
*''
What the Health ''What the Health'' is a 2017 documentary film which critiques the health impact of meat, fish, eggs and dairy products consumption, and questions the practices of leading health and pharmaceutical organizations. The film also advocates for a pl ...
'' (2017), a documentary film which critiques the health impact of meat, fish, eggs and dairy products consumption


References


External links

* * {{DEFAULTSORT:Greger, Michael 1972 births Living people 20th-century American physicians American food writers American founders American nutritionists American people of Jewish descent American primary care physicians American veganism activists Cornell University College of Agriculture and Life Sciences alumni Plant-based diet advocates Tufts University School of Medicine alumni Vegan cookbook writers