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Muscle Energy Techniques (METs) describes a broad class of manual therapy techniques directed at improving musculoskeletal function or joint function, and improving pain. METs are commonly used by manual therapists, physical therapists, occupational therapist, chiropractors,
athletic trainer Athletic training is an allied health care profession recognized by the American Medical Association (AMA)"What is an Athletic Trainer?". The Board of Certification Website. 2003. Athletic training is also recognized by the Health Resources Serv ...
s, osteopathic physicians, and massage therapists. Muscle energy requires the patient to actively use his or her muscles on request to aid in treatment. Muscle energy techniques are used to treat somatic dysfunction, especially decreased
range of motion Range of motion (or ROM), is the linear or angular distance that a moving object may normally travel while properly attached to another. It is also called range of travel (or ROT), particularly when talking about mechanical devices and in mechanic ...
,
muscular hypertonicity Spasticity () is a feature of altered skeletal muscle performance with a combination of paralysis, increased tendon reflex activity, and hypertonia. It is also colloquially referred to as an unusual "tightness", stiffness, or "pull" of muscles. ...
, and pain. Historically, the concept emerged as a form of osteopathic manipulative diagnosis and treatment in which the patient's muscles are actively used on request, from a precisely controlled position, in a specific direction, and against a distinctly executed physician counterforce. It was first described in 1948 by Fred Mitchell, Sr, D.O.


Pathophysiology

Injury can occur as a result of trauma, accidents, overuse, strain/sprain, etc., not all of which should be treated with muscle energy. These techniques are most appropriate for the following injury patterns: * Decreased range of motion secondary to muscular spasticity, rigidity, hypertonicity or hypotonicity. Hypertonicity often follows overuse and can result in altered joint position, increased irritability and decreased elasticity. This injury pattern is often accompanied by a non-specific muscle ache in the area of injury. * Interneuronal injury—when dysfunction occurs at one joint or segment, the related agonist muscles are also affected. If uncorrected, the antagonistic muscles eventually become involved as well, leading to dysfunction of both muscle groups. This presents as decreased range of motion with pain and/or tenderness in the area.


Mechanism of action for muscle energy techniques

Muscle energy is a direct and active technique; meaning it engages a restrictive barrier and requires the patient's participation for maximal effect. A restrictive barrier describes the limit in range of motion that prevents the patient from being able to reach the baseline limit in his range of motion. As the patient performs an
isometric contraction An isometric exercise is a form of exercise involving the static contraction of a muscle without any visible movement in the angle of the joint. The term "isometric" combines the Greek words ''isos'' (equal) and ''-metria'' (measuring), meaning ...
, the following physiologic changes occur: * Golgi tendon organ activation results in direct inhibition of agonist muscles * A reflexive reciprocal inhibition occurs at the antagonistic muscles * As the patient relaxes, agonist and antagonist muscles remain inhibited allowing the joint to be moved further into the restricted range of motion. Despite the many claims made regarding the efficacy of these techniques, there are only two peer-reviewed studies that have shown that muscle energy techniques can significantly decrease disability and improve functionality in patients with disorders such as low back pain.


Indications and contraindications

Muscle energy techniques can be employed to reposition a dysfunctional joint and treat the affected musculature. Indications include, but are not limited to: muscular shortening, low back pain, pelvic imbalance,
edema Edema, also spelled oedema, and also known as fluid retention, dropsy, hydropsy and swelling, is the build-up of fluid in the body's Tissue (biology), tissue. Most commonly, the legs or arms are affected. Symptoms may include skin which feels t ...
, limited range of motion, somatic dysfunction, respiratory dysfunction, cervicogenic headaches, and many others. These techniques are inappropriate when a patient has injuries such as fractures, avulsion injuries, severe
osteoporosis Osteoporosis is a systemic skeletal disorder characterized by low bone mass, micro-architectural deterioration of bone tissue leading to bone fragility, and consequent increase in fracture risk. It is the most common reason for a broken bone ...
, open wounds, or has
metastatic disease Metastasis is a pathogenic agent's spread from an initial or primary site to a different or secondary site within the host's body; the term is typically used when referring to metastasis by a cancerous tumor. The newly pathological sites, then, ...
. Additionally, because these techniques require active patient participation, they are inappropriate for any patient that is unable to cooperate.


Techniques

Muscle energy techniques can be applied to most areas of the body. According to one textbook, each technique requires 8 essential steps: # Perform and obtain an accurate structural diagnosis. # Engage the restrictive barrier in as many planes as possible. # Physician and patient engage in an unyielding counterforce where the patient's force matches the physician's force. # The patient's isometric contraction has the correct amount of force, the correct direction of effort (away from the restrictive barrier), and the correct duration (5-10 seconds). # Complete relaxation occurs after the muscular effort. # The patient is repositioned into the new restrictive barrier in as many planes as possible. # Steps 3-6 are repeated approximately 3-5 times or until no further improvement in range of motion is observed. # The structural diagnosis is repeated to evaluate if the dysfunction has resolved or improved.


Types

There are several different types of muscle energy techniques: #Post-Isometric relaxation: Treat by engaging the restrictive barrier in all planes. # Reciprocal inhibition: Treat by contracting the antagonistic muscles, which causes the agonist muscle to relax through the reciprocal inhibition reflex arc. # Joint mobilization using muscle force: Use muscle contraction to restore range of motion in a joint. # Oculocephalogyric reflex: Treat cervical/truncal muscles by using extraocular muscle contraction. # Respiratory assistance: Use the patient's voluntary respiratory motions to treat a somatic dysfunction. Commonly used in treating inhalation rib dysfunctions. # Crossed extensor reflex: Use crossed extensor reflex to treat muscular injuries. For example, contraction of a muscle on the right side leads to relaxation of the same muscle on the left side.


Effectiveness

A 2015
Cochrane Cochrane may refer to: Places Australia *Cochrane railway station, Sydney, a railway station on the closed Ropes Creek railway line Canada * Cochrane, Alberta * Cochrane Lake, Alberta * Cochrane District, Ontario ** Cochrane, Ontario, a town wit ...
review concluded that Muscle Energy Technique is not effective for patients with low back pain, and that the quality of the research testing the effectiveness of MET is poor.


References

{{Osteopathic medicine3 Manual therapy Osteopathic manipulative medicine Osteopathic medicine Osteopathic techniques