''Muscle & Fitness'' is an American fitness and bodybuilding magazine founded in 1935 by Canadian entrepreneur

Joe Weider Joseph Weider (; November 29, 1919 – March 23, 2013) was a Canadian bodybuilder and entrepreneur who co-founded the International Federation of BodyBuilders (IFBB) alongside his brother Ben Weider. He was also the creator of Mr. Olympia, Ms. O ...

. It was originally published under the title ''Your Physique'', before being renamed to ''Muscle Builder'' in 1954, and acquiring its current name in 1980. There is also a companion magazine called ''Muscle and Fitness Hers'', oriented toward women.

History

''Muscle & Fitness'' has a more mainstream fitness and bodybuilding lifestyle focus than its companion publication, ''

Flex Flex or FLEX may refer to: Computing * Flex (language), developed by Alan Kay * FLEX (operating system), a single-tasking operating system for the Motorola 6800 * FlexOS, an operating system developed by Digital Research * FLEX (protocol), a comm ...

'', which mainly covers more specialised "hardcore" and

professional bodybuilding Professional bodybuilding or pro bodybuilding can refer to bodybuilding for an income and/or possessing qualifications such as an IFBB or Wabba International Pro Card. A professional bodybuilder may be one who earns his or her primary income from ...

topics. It offers many exercise and nutrition tips, while at the same time advertising a variety of nutritional supplements from companies. Many professional bodybuilders are featured in each monthly issue of ''Muscle & Fitness'', such as

Gustavo Badell Gustavo Badell aka "the Freakin' 'Rican", (born November 3, 1972) is an International Federation of BodyBuilders professional bodybuilder. Background Badell was born in Venezuela and moved to Puerto Rico when he was around 22 years old. He beg ...

Darrem Charles Darrem Charles (born July 22, 1968 in Arouca, Trinidad) is an actively competing IFBB professional bodybuilder. Biography Darrem Charles was born in Arouca, Trinidad. Fourteen-time IFBB Pro Show Winner. Fourteen-time IFBB Olympia Show competito ...

Ronnie Coleman Ronald "Ronnie" Dean Coleman (born May 13, 1964) is an American retired professional bodybuilder. The winner of the Mr. Olympia title for eight consecutive years, he is widely regarded as either the greatest bodybuilder of all time or one of th ...

, and

Jay Cutler Jay Christopher Cutler (born April 29, 1983) is an American former professional football player who was a quarterback in the National Football League (NFL) for 12 seasons, primarily with the Chicago Bears. He played college football for the Van ...

. Figure competitors such as

Monica Brant Monica Brant (born October 26, 1970) is an IFBB professional figure competitor and a former fitness competitor. Brant won the 1998 Ms. Fitness Olympia. She first appeared on the cover of ''Muscle & Fitness'' in November 1994 and has, according ...

, Jenny Lynn, and Davana Medina are also featured, as are entertainers and other public figures such as

Muhammad Ali Muhammad Ali (; born Cassius Marcellus Clay Jr.; January 17, 1942 – June 3, 2016) was an American professional boxer and activist. Nicknamed "The Greatest", he is regarded as one of the most significant sports figures of the 20th century, a ...

Steve Austin Steve Austin (born Steven James Anderson; December 18, 1964), better known by his ring name "Stone Cold" Steve Austin, is an American media personality, actor, and retired professional wrestler. Widely regarded as one of the greatest and most ...

John Cena John Felix Anthony Cena ( ; born April 23, 1977) is an American part-time professional wrestler, actor, and former rapper. He is currently signed to WWE. Widely regarded as one of the greatest professional wrestlers of all time, he is tied w ...

50 Cent Curtis James Jackson III (born July 6, 1975), known professionally as 50 Cent, is an American rapper, actor, and businessman. Born in the South Jamaica neighborhood of Queens, Jackson began pursuing a musical career in 2000, when he produced ...

Jean-Claude Van Damme Jean-Claude Camille François Van Varenberg (, ; born 18 October 1960), known professionally as Jean-Claude Van Damme (, ), is a Belgian actor, martial artist, filmmaker, and fight choreographer. Born and raised in Brussels, Belgium, at the a ...

Todd Duffee Todd or Todds may refer to: Places ;Australia: * Todd River, an ephemeral river ;United States: * Todd Valley, California, also known as Todd, an unincorporated community * Todd, Missouri, a ghost town * Todd, North Carolina, an unincorporated ...

Triple H Paul Michael Levesque (born July 27, 1969), better known by the ring name Triple H, is an American business executive, actor, and retired professional wrestler currently serving as the chief content officer for WWE. He is widely regarded as on ...

Evander Holyfield Evander Holyfield (born October 19, 1962) is an American former professional boxer who competed between 1984 and 2011. He reigned as the undisputed champion at cruiserweight in the late 1980s and at heavyweight in the early 1990s, and is the on ...

Dwayne Johnson Dwayne Douglas Johnson (born May 2, 1972), also known by his ring name The Rock, is an American actor and former professional wrestler. Widely regarded as one of the greatest professional wrestlers of all time, he was integral to the developm ...

Brock Lesnar Brock Edward Lesnar ( ; born July 12, 1977) is an American-Canadian professional wrestler, former mixed martial artist (MMA), amateur wrestler, and professional American football player who holds both American and Canadian citizenship. He is ...

Nate Marquardt Nathan Joel Marquardt (born April 20, 1979) is an American mixed martial artist who competed in the middleweight and welterweight division of the Ultimate Fighting Championship. A professional competitor since 1999, he is a former Strikeforce W ...

Stephanie McMahon Stephanie McMahon Levesque (born Stephanie Marie McMahon; ; September 24, 1976) is an American businesswoman and retired professional wrestler. She is the current chairwoman and co-chief executive officer (CEO) of WWE, the world's largest profe ...

Vince McMahon Vincent Kennedy McMahon (; born August 24, 1945) is an American media proprietor and retired professional wrestling promoter, executive, and performer. From 1982 to 2022, he served as the chairman and chief executive officer (CEO) of WWE, the w ...

, John Morrison,

Mike O'Hearn Michael O'Hearn (born January 26, 1969) is an American bodybuilder, personal trainer, actor, and model. He has been featured on over 400 magazine covers, was Fitness Model of the Year seven times, and is a four-time Mr. Natural Universe title ho ...

Maryse Ouellet Maryse Mizanin (; née Ouellet; born January 21, 1983) is a Canadian professional wrestler, actress, and glamour model. She is currently signed to WWE, appearing on the Raw brand alongside her husband The Miz, under the ring name Maryse. After ...

Arnold Schwarzenegger Arnold Alois Schwarzenegger (born July 30, 1947) is an Austrian and American actor, film producer, businessman, retired professional bodybuilder and politician who served as the 38th governor of California between 2003 and 2011. ''Time'' ...

, and Joe Weider himself. In its December 2015 issue, ''Muscle & Fitness'' named Dwayne Johnson its "Man of the Century", crediting him for being "emblematic" of the growth of the fitness industry. Johnson said in the issue, "During the lowest point of my life, this magazine was my rock." M&F, along with Mr. Olympia, Flex, and Muscle & Fitness Hers was sold to Arizona-based

female bodybuilding Female bodybuilding is the female component of competitive bodybuilding. It began in the late 1970s, when women began to take part in bodybuilding competitions.

enthusiast

Jake Wood Jake Dylan Wood (born 12 July 1972) is an English actor and podcaster, known for his role as Max Branning in the BBC soap opera ''EastEnders''. He has also made guest appearances in series including ''Only Fools and Horses'' and ''Red Dwarf''. ...

in February 2020. If I Were Jake Wood What Changes Would I Make to the Olympia?
Strong Fitness, Matt Weik

References

Monthly magazines published in the United States Sports magazines published in the United States Bodybuilding magazines Fitness magazines Magazines established in 1935 Magazines published in California {{health-mag-stub