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Moderation is the process of eliminating or lessening extremes. It is used to ensure normality throughout the medium on which it is being conducted. Common uses of moderation include: *Ensuring consistency and accuracy in the marking of student assessments. *A moderator may remove unsuitable contributions from the
website A website (also written as a web site) is a collection of web pages and related content that is identified by a common domain name and published on at least one web server. Examples of notable websites are Google Search, Google, Facebook, Amaz ...
,
forum Forum or The Forum (plural forums or fora) may refer to: Common uses * Forum (legal), designated space for public expression in the United States *Forum (Roman), open public space within a Roman city **Roman Forum, most famous example *Internet ...
or
chat room The term chat room, or chatroom (and sometimes group chat; abbreviated as GC), is primarily used to describe any form of synchronous conferencing, occasionally even asynchronous conferencing. The term can thus mean any technology, ranging from ...
they represent in accordance with their
moderation system On Internet websites that invite users to post comments, content moderation is the process of detecting contributions that are irrelevant, obscene, illegal, harmful, or insulting with regards to useful or informative contributions. The purpose of ...
. *A more proactive nuance is found in the
Methodist Methodism, also called the Methodist movement, is a group of historically related denominations of Protestant Christianity whose origins, doctrine and practice derive from the life and teachings of John Wesley. George Whitefield and John's b ...
church's use of the term for the heads of its conferences. *A
neutron moderator In nuclear engineering, a neutron moderator is a medium that reduces the speed of fast neutrons, ideally without capturing any, leaving them as thermal neutrons with only minimal (thermal) kinetic energy. These thermal neutrons are immensely mo ...
is used to slow down
neutron The neutron is a subatomic particle, symbol or , which has a neutral (not positive or negative) charge, and a mass slightly greater than that of a proton. Protons and neutrons constitute the nuclei of atoms. Since protons and neutrons beh ...
s in a
nuclear reactor A nuclear reactor is a device used to initiate and control a fission nuclear chain reaction or nuclear fusion reactions. Nuclear reactors are used at nuclear power plants for electricity generation and in nuclear marine propulsion. Heat from nu ...
. *A way of life emphasizing perfect amounts of everything, not indulging in too much of one thing, hence moderation.


History


Ancient Greece

Moderation is also a principle of life. In ancient Greece, the temple of Apollo at
Delphi Delphi (; ), in legend previously called Pytho (Πυθώ), in ancient times was a sacred precinct that served as the seat of Pythia, the major oracle who was consulted about important decisions throughout the ancient classical world. The oracle ...
bore the inscription ''Meden Agan'' () - 'Nothing in excess'. Doing something "in moderation" means not doing it excessively. For instance, someone who moderates their food consumption tries to eat all food groups, but limits their intake of those that may cause deleterious effects to harmless levels. According to the
historian A historian is a person who studies and writes about the past and is regarded as an authority on it. Historians are concerned with the continuous, methodical narrative and research of past events as relating to the human race; as well as the stu ...
and
sociologist of science The sociology of scientific knowledge (SSK) is the study of science as a social activity, especially dealing with "the social conditions and effects of science, and with the social structures and processes of scientific activity." The sociolog ...
Steven Shapin Steven Shapin (born 1943) is an American historian and sociologist of science. He is the Franklin L. Ford Research Professor of the History of Science at Harvard University. He is considered one of the earliest scholars on the sociology of scienti ...
:


Christianity

Similarly, in
Christianity Christianity is an Abrahamic monotheistic religion based on the life and teachings of Jesus of Nazareth. It is the world's largest and most widespread religion with roughly 2.38 billion followers representing one-third of the global pop ...
, ''moderationism'' is the position that drinking
alcoholic beverage An alcoholic beverage (also called an alcoholic drink, adult beverage, or a drink) is a drink that contains ethanol, a type of alcohol that acts as a drug and is produced by fermentation of grains, fruits, or other sources of sugar. The c ...
s temperately is permissible, though
drunkenness Alcohol intoxication, also known as alcohol poisoning, commonly described as drunkenness or inebriation, is the negative behavior and physical effects caused by a recent consumption of alcohol. In addition to the toxicity of ethanol, the main p ...
is forbidden (see
Christianity and alcohol Christian views on alcohol are varied. Throughout the first 1,800 years of Church history, Christians generally consumed alcoholic beverages as a common part of everyday life and used "the fruit of the vine" in their central rite—the Eucharist ...
). In the
Book of Wisdom The Book of Wisdom, or the Wisdom of Solomon, is a Jewish work written in Greek and most likely composed in Alexandria, Egypt. Generally dated to the mid-first century BCE, the central theme of the work is "wisdom" itself, appearing under two p ...
moderation is listed among the greatest virtues.


Islam and Judaism

Wasat, also called ''wasatiyyah'' ( ar, وسطية) is the Arabic word for ''best'', ''middle'', ''centered'', ''balanced''. In the
Islamic Islam (; ar, ۘالِإسلَام, , ) is an Abrahamic monotheistic religion centred primarily around the Quran, a religious text considered by Muslims to be the direct word of God (or '' Allah'') as it was revealed to Muhammad, the mai ...
context, it refers to the ''"middle way"'' or ''"moderation"'', a justly balanced way of life, avoiding extremes and experiencing things in moderation.
Moderate Muslims Moderate Islam and ''moderate Muslim'' are labels that are used within counterterrorism discourse as the complement of "Islamic extremism" and imply that supporting Islamic terrorism is the characteristic of a "radical" faction within Islam, and a ...
adhere to the concept of contextual relativism as a way to grasp meaning from the
Quran The Quran (, ; Standard Arabic: , Classical Arabic, Quranic Arabic: , , 'the recitation'), also romanized Qur'an or Koran, is the central religious text of Islam, believed by Muslims to be a revelation in Islam, revelation from God in Islam, ...
. The Jewish philosopher
Maimonides Musa ibn Maimon (1138–1204), commonly known as Maimonides (); la, Moses Maimonides and also referred to by the acronym Rambam ( he, רמב״ם), was a Sephardic Jewish philosopher who became one of the most prolific and influential Torah ...
, who was heavily influenced by Islamic and Aristotelian thought, also set forth moderation as an ideal within Judaism.


Taoism

Moderation is considered a key part of one's personal development in Chinese
Taoist Taoism (, ) or Daoism () refers to either a school of philosophical thought (道家; ''daojia'') or to a religion (道教; ''daojiao''), both of which share ideas and concepts of Chinese origin and emphasize living in harmony with the ''Tao'' ...
philosophy and religion and is one of the three jewels of Taoist thought. There is nothing that cannot be moderated including one's actions, one's desires and even one's thoughts. It is believed that by doing so one achieves a more natural state, faces less resistance in life and recognises one's limits. Taken to the extreme, moderation is complex and can be difficult to not only accept, but also understand and implement. It can also be recursive in that one should moderate how much one moderates (i.e. to not be too worried about moderating everything or not to try too hard in finding a middle ground) Moderation as a principle of
Taoist philosophy Taoist philosophy (Chinese: ; pinyin: '; ) also known as Taology refers to the various philosophical currents of Taoism, a tradition of Chinese origin which emphasizes living in harmony with the '' Dào'' (, also romanized as ''Tao''). The ' is ...
turns up in all three of its main texts.


Others

Moderation is a characteristic of the
Swedish Swedish or ' may refer to: Anything from or related to Sweden, a country in Northern Europe. Or, specifically: * Swedish language, a North Germanic language spoken primarily in Sweden and Finland ** Swedish alphabet, the official alphabet used by ...
national psyche, more specifically described by the Swedish synonym
Lagom ''Lagom'' (pronounced , ) is a Swedish word meaning "just the right amount" or "not too much, not too little". The word can be variously translated as "in moderation", "in balance", "perfect-simple", "just enough", "ideal" and "suitable" (in mat ...
. In an
internet forum An Internet forum, or message board, is an online discussion site where people can hold conversations in the form of posted messages. They differ from chat rooms in that messages are often longer than one line of text, and are at least temporar ...
a moderator is one who enforces the rules.


See also

*
Middle Way The Middle Way ( pi, ; sa, ) as well as "teaching the Dharma by the middle" (''majjhena dhammaṃ deseti'') are common Buddhist terms used to refer to two major aspects of the Dharma, that is, the teaching of the Buddha.; my, အလယ် ...
(''
Dhammacakkappavattana Sutta The ''Dhammacakkappavattana Sutta'' (Pali; Sanskrit: ''Dharmacakrapravartana Sūtra''; English: ''The Setting in Motion of the Wheel of the Dharma Sutta'' or ''Promulgation of the Law Sutta'') is a Buddhist text that is considered by Buddhists t ...
'') *
Aparigraha Non-possession (aparigraha ( sa, अपरिग्रह)) is a philosophy that holds that no one or anything possesses anything. ln Jainism, aparigraha is the virtue of non-possessiveness, non-grasping or non-greediness.Arti Dhand (2002), The d ...
*
Temperance Temperance may refer to: Moderation *Temperance movement, movement to reduce the amount of alcohol consumed *Temperance (virtue), habitual moderation in the indulgence of a natural appetite or passion Culture *Temperance (group), Canadian danc ...
*
Modesty Modesty, sometimes known as demureness, is a mode of dress and deportment which intends to avoid the encouraging of sexual attraction in others. The word "modesty" comes from the Latin word ''wikt:modestus, modestus'' which means "keeping within ...


References


External links

*{{Wiktionary-inline Morality Virtue