Mindfulness Day is an emerging annual event, celebrated on September 12, on which day a variety of workshops and meditation groups are held with the intent to raise awareness to the general public about the profound value and benefit of
mindfulness
Mindfulness is the practice of purposely bringing one's attention to the present-moment experience without evaluation, a skill one develops through meditation or other training. Mindfulness derives from ''sati'', a significant element of Hind ...
. In 2011, Mindfulness Day was designated to be September 12 by Wisdom Publications. In 2022, an online event to celebrate Mindfulness Day
was organised by a mindfulness author.
References
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Recurring events established in 2011
Mindfulness movement
September observances
Unofficial observances