
Matoke, locally also known as matooke, amatooke in Buganda (Central Uganda), ekitookye in southwestern
Uganda
}), is a landlocked country in East Africa. The country is bordered to the east by Kenya, to the north by South Sudan, to the west by the Democratic Republic of the Congo, to the south-west by Rwanda, and to the south by Tanzania. The south ...
, ekitooke in western
Uganda
}), is a landlocked country in East Africa. The country is bordered to the east by Kenya, to the north by South Sudan, to the west by the Democratic Republic of the Congo, to the south-west by Rwanda, and to the south by Tanzania. The south ...
, kamatore in
Lugisu (
Eastern Uganda
The Eastern region is one of four regions in the country of Uganda. As of Uganda's 2014 census, the region's population was .
Districts
, the Eastern Region contained 32 districts
A district is a type of administrative division that, in s ...
), ebitooke in northwestern
Tanzania
Tanzania (; ), officially the United Republic of Tanzania ( sw, Jamhuri ya Muungano wa Tanzania), is a country in East Africa within the African Great Lakes region. It borders Uganda to the north; Kenya to the northeast; Comoro Islands ...
, igitoki in
Rwanda,
Burundi
Burundi (, ), officially the Republic of Burundi ( rn, Repuburika y’Uburundi ; Swahili: ''Jamuhuri ya Burundi''; French: ''République du Burundi'' ), is a landlocked country in the Great Rift Valley at the junction between the African Gr ...
and by the cultivar name East African Highland banana, is a starchy triploid
banana
A banana is an elongated, edible fruit – botanically a berry (botany), berry – produced by several kinds of large herbaceous flowering plants in the genus ''Musa (genus), Musa''. In some countries, Cooking banana, bananas used for ...
cultivar originating from the
African Great Lakes
The African Great Lakes ( sw, Maziwa Makuu; rw, Ibiyaga bigari) are a series of lakes constituting the part of the Rift Valley lakes in and around the East African Rift. They include Lake Victoria, the second-largest fresh water lake in the ...
. The fruit is harvested green, carefully peeled, and then cooked and often mashed or pounded into a meal. In Uganda and Rwanda, the fruit is steam-cooked, and the mashed meal is considered a national dish in both countries.
Matoke bananas are a staple
food crop in
Uganda
}), is a landlocked country in East Africa. The country is bordered to the east by Kenya, to the north by South Sudan, to the west by the Democratic Republic of the Congo, to the south-west by Rwanda, and to the south by Tanzania. The south ...
,
Kenya
)
, national_anthem = " Ee Mungu Nguvu Yetu"()
, image_map =
, map_caption =
, image_map2 =
, capital = Nairobi
, coordinates =
, largest_city = Nairobi
, ...
, Tanzania and other Great Lakes countries. They are also known as the Mutika/Lujugira subgroup.
The medium-sized green fruits, which are of a specific group of banana, the East African Highland bananas (''Musa'' AAA-EA), are known in the
Bantu languages
The Bantu languages (English: , Proto-Bantu: *bantʊ̀) are a large family of languages spoken by the Bantu people of Central, Southern, Eastern africa and Southeast Africa. They form the largest branch of the Southern Bantoid languages.
T ...
of
Uganda
}), is a landlocked country in East Africa. The country is bordered to the east by Kenya, to the north by South Sudan, to the west by the Democratic Republic of the Congo, to the south-west by Rwanda, and to the south by Tanzania. The south ...
and Western
Kenya
)
, national_anthem = " Ee Mungu Nguvu Yetu"()
, image_map =
, map_caption =
, image_map2 =
, capital = Nairobi
, coordinates =
, largest_city = Nairobi
, ...
as ''matoke''.
Cooking bananas have long been and still are a common staple crop around the
Lake Victoria
Lake Victoria is one of the African Great Lakes. With a surface area of approximately , Lake Victoria is Africa's largest lake by area, the world's largest tropical lake, and the world's second-largest fresh water lake by surface area after ...
area of Kenya and Uganda, and in the West and Kilimanjaro regions of Tanzania.
Description
Uganda Highland bananas are easily distinguishable from other banana cultivars by the numerous black (or more rarely brown or bronze) blotches on their
pseudostem
A stem is one of two main structural axes of a vascular plant, the other being the root. It supports leaves, flowers and fruits, transports water and dissolved substances between the roots and the shoots in the xylem and phloem, stores nutrie ...
s, giving them the appearance of polished metal. The outermost sheath of their pseudostems is a medium green, superimposed over the pink to purple underlying sheaths.
Their leaves are also darker green and dull, a difference more apparent when comparing them side by side with other banana cultivars from a distance.
The
inflorescence
An inflorescence is a group or cluster of flowers arranged on a stem that is composed of a main branch or a complicated arrangement of branches. Morphologically, it is the modified part of the shoot of seed plants where flowers are formed ...
has
peduncle Peduncle may refer to:
*Peduncle (botany), a stalk supporting an inflorescence, which is the part of the shoot of seed plants where flowers are formed
*Peduncle (anatomy), a stem, through which a mass of tissue is attached to a body
**Peduncle (art ...
s covered with coarse hair. The
bracts are ovate to lanceolate in shape with outer surfaces that are purple to brown and inner surfaces which are red fading to yellow towards the base. The male flowers have cream colored
tepal
A tepal is one of the outer parts of a flower (collectively the perianth). The term is used when these parts cannot easily be classified as either sepals or petals. This may be because the parts of the perianth are undifferentiated (i.e. of very ...
s with yellow lobes. The
anthers are pink, while the
stigmata
Stigmata ( grc, στίγματα, plural of , 'mark, spot, brand'), in Roman Catholicism, are bodily wounds, scars and pain which appear in locations corresponding to the crucifixion wounds of Jesus Christ: the hands, wrists, and feet.
Sti ...
are orange.
The fruits are recurved and can vary in length. They are inflated with blunt tips. The pulp is white in unripe fruits and cream-colored in ripe fruits.
Taxonomy
East African Highland bananas are triploid (
AAA
AAA, Triple A, or Triple-A is a three-letter initialism or abbreviation which may refer to:
Airports
* Anaa Airport in French Polynesia (IATA airport code AAA)
* Logan County Airport (Illinois) (FAA airport code AAA)
Arts, entertainment, and ...
) cultivars. Their official designation is ''Musa acuminata''
Colla (AAA-EA).
Synonyms
A synonym is a word, morpheme, or phrase that means exactly or nearly the same as another word, morpheme, or phrase in a given language. For example, in the English language, the words ''begin'', ''start'', ''commence'', and ''initiate'' are ...
include ''Musa brieyi''
De Wild. Their paternal parent is the
blood banana subspecies (''M. acuminata'' ssp. ''zebrina'') of the wild banana
species
In biology, a species is the basic unit of Taxonomy (biology), classification and a taxonomic rank of an organism, as well as a unit of biodiversity. A species is often defined as the largest group of organisms in which any two individuals of ...
''
Musa acuminata
''Musa acuminata'' is a species of banana native to Southern Asia, its range comprising the Indian Subcontinent and Southeast Asia. Many of the modern edible dessert bananas are from this species, although some are hybrids with '' Musa balbisian ...
''.
East African Highland bananas are a subgroup that refers to about 200 individual banana cultivars (or clones).
They can be subdivided into five distinct groups of clones known as clone sets:
*''Mbidde'' or beer clone set
:The ''Mbidde'' clone set contains 14 cultivars. ''Mbidde'' means 'beer', and clones belonging to this clone set are usually used for making
banana beer
Banana beer is an alcoholic beverage made from fermentation of mashed bananas. Sorghum, millet or maize flour are added as a source of wild yeast.
Etymology
In Uganda, banana beer is known as ''mubisi'', in DR Congo as Kasiksi, in Kenya as ''ur ...
.
Their pulp is bitter and astringent with sticky brown excretions.
*''Nakitembe'' clone set
*''Nakabululu'' clone set
:''Nakabululu'' clones are soft-textured and savory. They mature quickly, but their fruits are smaller and have lesser overall yields per bunch.
*''Musakala'' clone set
:''Musakala'' clones are characterized by slender fruits with bottle-necked tips. Other characteristics are the same as the preceding three clone sets.
*''Nfuuka'' clone set
:Nfuuka clones are characterized by inflated, rounded, or almost rectangular fruits with intermediate-shaped tips. The bunch shape is mainly rectangular. Other characteristics are the same as the other clone sets.
It is the most diverse of the five clone sets, a probable result of its tendency to
mutate
In biology, a mutation is an alteration in the nucleic acid sequence of the genome of an organism, virus, or extrachromosomal DNA. Viral genomes contain either DNA or RNA. Mutations result from errors during DNA or viral replication, mitosi ...
more frequently. They bear heavy compacted bunches and are thus more often exploited commercially than other clone sets.
Over 500 local names are known for cultivars from the EAHB subgroup.
Origin and distribution
East African Highland bananas were introduced early into
Africa
Africa is the world's second-largest and second-most populous continent, after Asia in both cases. At about 30.3 million km2 (11.7 million square miles) including adjacent islands, it covers 6% of Earth's total surface area ...
from
Southeast Asia
Southeast Asia, also spelled South East Asia and South-East Asia, and also known as Southeastern Asia, South-eastern Asia or SEA, is the geographical United Nations geoscheme for Asia#South-eastern Asia, south-eastern region of Asia, consistin ...
during the first to sixth centuries AD, probably via trade.
They are genetically distinct from the other AAA cultivars, having evolved locally in the African Great Lakes region for over a millennium. They are found nowhere else in the world, and the African Great Lakes has been called the secondary center of banana diversity because of this (with Southeast Asia being the first). East African Highland bananas are considered to be especially diverse in
Uganda
}), is a landlocked country in East Africa. The country is bordered to the east by Kenya, to the north by South Sudan, to the west by the Democratic Republic of the Congo, to the south-west by Rwanda, and to the south by Tanzania. The south ...
,
Burundi
Burundi (, ), officially the Republic of Burundi ( rn, Repuburika y’Uburundi ; Swahili: ''Jamuhuri ya Burundi''; French: ''République du Burundi'' ), is a landlocked country in the Great Rift Valley at the junction between the African Gr ...
, and
Rwanda.
However, genetic analysis has revealed that all East African Highland bananas are genetically uniform, having most likely originated from a single ancestral clone (introduced to Africa within the past 2000 years) that underwent population expansion by vegetative propagation. The triploid East African Highland banana gene pool arose from a single hybridization event, which generated a genetic bottleneck during the foundation of the crop genepool. Triploid East African Highland bananas are sterile, and have been asexually vegetatively propagated for generations by successive generations of farmers since their introduction to Africa. This has likely led to the emergence of the genetically near-isogenic somatic mutants (i.e. today's East African Highland banana varieties) that have been selected by farmers and environments across East Africa.
Economic importance
East African Highland bananas are one of the most important staple food crops in the African Great Lakes region, particularly for Uganda,
Tanzania
Tanzania (; ), officially the United Republic of Tanzania ( sw, Jamhuri ya Muungano wa Tanzania), is a country in East Africa within the African Great Lakes region. It borders Uganda to the north; Kenya to the northeast; Comoro Islands ...
, Kenya, Burundi, and Rwanda. ''Per capita'' annual consumption of bananas in Uganda is the highest in the world at daily per person.
Including Rwanda and Burundi, consumption is about per person annually (about three to 11 bananas each day).
Uganda is the second-largest producer of bananas in the world. It is, however, one of the smallest exporters, with the crops being used mostly for domestic consumption.
East African Highland bananas are so important as food crops, the local name matoke (or more commonly ''matooke'') is synonymous for the word "food" in Uganda. Also, a portion of the East African Highland bananas locally known as ''mbidde'' is used to produce juice and beer.
Food preparation

''Matoke'' are peeled using a knife, wrapped in the plant's leaves (or plastic bags), and set in a cooking pot (
Swahili
Swahili may refer to:
* Swahili language, a Bantu language official in Kenya, Tanzania and Uganda and widely spoken in the African Great Lakes
* Swahili people, an ethnic group in East Africa
* Swahili culture
Swahili culture is the culture of ...
: